But please never perfect English ok? Bene.

@@gsincraian ye I'm always interested in how for example pyrros Dumas became so good with the powerjerk

@@Tom-vu1wr coordination

i think thats why he said "strength" and "power", its something different

which style has which body proportions if you would like to explain?

@@JackGunson-wc4cs There are certain schools of thought in different regions. You will see different start positions just because of who taught the technique. However if a lifter has long arms or legs or any kind of combination, that doesn't play well with the "dogmatic" style, the style will be detrimental. Not all chinese lifters use chinese style, not all europeans use european style. If your ankles grow in a way that won't allow sufficient dorsiflexion, you can use the "bull style" to some extent or hit your head against a wall trying to mimick european style. Shorter femurs are usually good for squats and so, good for quad dominant technique which can manifest right in the starting position and first pull. Lot of chinese lifters have relatively short femurs. Longer arms can cause lifters to bend them to bring the bar closer to hips in 2nd pull, just because of strange position of the bar if they don't. Longer femurs warrant different start position than short ones. So does the torso length. The problem is that combinations are endless. Generalisation to styles is good to keep it simple, but not good in practice just because ppl mimick what they like, not what they should. There are many more "styles".. the japanese, iranian, even african. I am afraid they are followed just because there's certain "tradition".

@@maco1985 thankyou for explaining

@@maco1985 exactly. That's why I think it is pretty 'useless' to categorize styles like in this video, because everything is based on your body proportions, limb lengths, leverages,..and that will determine how your snatch will look, so there might be more than just these 3 "styles", if you can call it like that. Although there's "Chinese school" of WL, European, etc.. they're usually different because of different proportions, leverages that these athletes *usually* exhibit (Chinese short femurs to relatively longer torso, European longer femurs, relatively short torso, with strong upper body pull,...). Just keeping few fundamental points in snatch is fine and then your body will adjust itself according to its proportions.

I can't even get more upright at the bottom 😪

An underrated technique. I too employ this style with great regularity. It has a consistency that even top lifters only dream of.

@@NONO-hz4vo Little known fact: you get bonus points if you manage to hurt your shoulders trying to stabilize the bar overhead.

Glad it helped!

Glad it was helpful!

You are welcome!

thank you

@@gsincraian I always wondered how you lifted so much….. and then I saw and remembered you in the Olympics 😂😂😂 amazing lifting! How old were you when you began serious training?

Im glad it helped you 💪

@@gsincraian omg gabriel just replied me!!!!!insane🤩🤑