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Gentle Yoga for Paddlers
Рет қаралды 1,200
Жыл бұрынAre your shoulders, hips or low back feeling tight, painful or out of alignment?
Do you want to feel more freedom in areas of your body that tend to get tweaked from kayaking or stand up paddleboarding?
Try this Gentle Yoga for Paddlers! Enjoy this content? Like and subscribe!
#kayaking #whitewater #daggerkayaks
@heaquaticshydrotherapyswim1381 7 ай бұрын
Thank you for your 30 minutes session. It’s felt good after 2 days of paddling. I like the way you make yoga poses accessible to beginners. Great sequence 💙
@AnnaLevesque 4 ай бұрын
Glad it was helplful!
@hyak107 Жыл бұрын
Thank you so much for this video, it’s a great companion to your Yoga for Paddling book.
@AnnaLevesque Жыл бұрын
Glad it's helpful! Thank you for letting me know.
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