How to Properly Use The Hammer Strength Shoulder Press Machine w/ Good Form (Exercise Demonstration)

Рет қаралды 30,158

2 жыл бұрын

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#shoulderpress #hammerstrength #shoulderexercises #youtubeshort #youtubeshorts

Пікірлер: 16

@wavytrini5645 Жыл бұрын

The video is titled “how to” yet you didn’t explain or even show how to set up and perform the movement.

@rangoo8227 Ай бұрын

I really do not know why I can not feel my shoulders in this workout. I feel more in Triceps. Can you explain please

@hhhhhss6955 Ай бұрын

Might be going too narrow with the grip

@swiftcurrents3358 Жыл бұрын

Favoring the right side more.

@FlypSyde1111 7 ай бұрын

I see it too but it’s strange tho because the two sides move individually, the left arm is justdoing less 😂

@NattyWerewolf Жыл бұрын

My favorite machine

@rangoo8227 Ай бұрын

I really do not know why can not feel my shoulders in this workout. I feel more in Triceps. Can you explain please

@NattyWerewolf Ай бұрын

@@rangoo8227put your hands wider apart. the closer the grip the more triceps are used( think diamond pushups) , put hands wider to use shoulders more

@user-ds5ot6dq4x 7 ай бұрын

Name of the machine?

@carlosrojas6339 2 жыл бұрын

👍💯

@FredJ2091 10 ай бұрын

Caption should say: how to do a hammer strength shoulder press without an effing explanation.

@desitaka1 7 ай бұрын

I have a question my man. Let's say I can incline chest press 170lbs (total both sides) on a hammer strength machine. How much do you suppose I could be able to push on a standard barbell bench press? I know there's no exact universal formula, but what do you figure. Note that I've been using hammer strength for pecs for two years with regular flat dumbbell press (I can only do 45 & 45 so far on dummbells) and have never in my life tried a barbell press

@FlypSyde1111 7 ай бұрын

One million lbs

@robforskinstein 6 ай бұрын

It doesn’t translate very good, hammer strength is the best machine, and it’s not bad for muscle growth but for strength dumbells are better. I’d say you could barbell press 130lbs.

@pouf875 3 ай бұрын

I would say 135. Did you figure out the ratio since this comment, I’m curious myself also