This Celery Soup with Tomatoes and Lentils is just what my digestion needs!

  Рет қаралды 37,702

Healthy Recipes

Healthy Recipes

Жыл бұрын

This soup helps me digest heavy meals. When my stomach hurts, this soup is one of the ones I use as a medicine.
This delicious soup recipe is good for my metabolism, gives me optimal coverage and helps me get through the day. Sometimes I also like to eat them for breakfast, which keeps me fit throughout the day.
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Ingredients:
100 grams of lentils
olive oil
400 g celery sticks
1 chili pepper
1 tsp ginger
1 tsp ground cumin
500 ml oat milk
3 tomatoes
1 yellow pepper
1 tbsp soy sauce
1 tbsp agave syrup
Salt
black pepper
1 tbsp yeast flakes
Parsely
2 cloves of garlic
#healthy_recipes #soup #vegan
*****
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Пікірлер: 66
@djc811
@djc811 Жыл бұрын
I am not a soup person but I made this today and went back for a second bowl! It is incredible. I used soy drink instead of oat, added onion and stock powder and used a can of crushed tomatoes and date syrup. This will become a regular in this household. Thank you so much.
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
I'm glad that I could provide a soup that you actually liked! 😇
@masakanayank3677
@masakanayank3677 Жыл бұрын
Thanks for sharing your recipe ☺
@hadassahhaman7550
@hadassahhaman7550 Жыл бұрын
Made by hand. With love. Yesterday I harvested butternut squash, sweet potatoes and carrots from my garden and enjoyed a wonderful pot of soup which I'll do regularly this fall. Heaven! Thank you for sharing. 😊
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
That must taste divine. 😇
@hadassahhaman7550
@hadassahhaman7550 Жыл бұрын
@@Gesunde-Rezepte yes! 😄
@ssss9774
@ssss9774 Жыл бұрын
Потрясающе. Спасибо!
@bigmisou2972
@bigmisou2972 Жыл бұрын
Your soup are fantastic, thanks so much🥰
@paolaferuglio4996
@paolaferuglio4996 Жыл бұрын
Un grand merci pour cette recette qui a encore l'air délicieuse.
@zaikaplates
@zaikaplates Жыл бұрын
Super👌🏻👍🏻
@suzannebelair6529
@suzannebelair6529 Жыл бұрын
Excellente soupe légèrement piquante et goûteuse. Elle est parfaite pour la saison hivernale. 🥰❤👌
@moreenkondasinghe528
@moreenkondasinghe528 Жыл бұрын
I like your recipes thanks
@benjaminbustamante7924
@benjaminbustamante7924 Жыл бұрын
could you replace the agave syrup for honey?? or some kind of fruit sirup? i dont think i can get that
@silvanacarbone7678
@silvanacarbone7678 Жыл бұрын
THANK'S 👍😚💚
@user-hg8qj8wr6w
@user-hg8qj8wr6w Жыл бұрын
Diese Suppe mache ich heute, ich glaube sie ist sehr lecker. 😋😋😋👍🤗😘
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Das freut mich, hoffentlich wirds lecker! 🤗
@Raine1105
@Raine1105 Жыл бұрын
Wow! This looks awesome! ❤️ TYFS May I ask why you soak the lentils?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
if you soak the lentils in the evening, the next day you only need to boil them for 10 minutes and they are ready, if you don't soak them you have to cook them sometimes for 40 to 50 minutes I wish you a beautiful day
@Raine1105
@Raine1105 Жыл бұрын
@@Gesunde-Rezepte oh wow! Big difference. Thank you so much for replying 👍🏼
@djc811
@djc811 Жыл бұрын
I am going to blend this as I loathe chunks of cooked celery 🤣🤣🤣
@teresajose2280
@teresajose2280 Жыл бұрын
Hahah me toooo! Reckon I’d love it blended though.
@gladtidings4all
@gladtidings4all Жыл бұрын
To my lentils soup I add onions and carrots celery garlic peppers, cilantro, adobo powder, crush tomatoes, oregano, cumin, tiny cubed potatoes.
@maitecapdevila3990
@maitecapdevila3990 Жыл бұрын
Mañana lo pruebo 😂
@elizabethyozia1124
@elizabethyozia1124 Жыл бұрын
How delicious it looks and also different from the soups I know, I'm from Argentina and for example I don't know what agave syrup is
@zaikaplates
@zaikaplates Жыл бұрын
Good morning sis welcome 🌹
@helsingor8
@helsingor8 Жыл бұрын
You can sugar in place of the agave
@djc811
@djc811 Жыл бұрын
Agave syrup is the sweet extraction from cactus! Better for you than granulated sugar. I am going to use date paste as this is the least processed sugar.
@elizabethyozia1124
@elizabethyozia1124 Жыл бұрын
@@djc811 Thank you very much for your clarification on this syrup
@teresajose2280
@teresajose2280 Жыл бұрын
Maple syrup would be a good replacement.
@mayitaochagavia9910
@mayitaochagavia9910 Жыл бұрын
Thank you for sharing! Don’t know what is yeast flakes. Can it be replaced by something else?
@djc811
@djc811 Жыл бұрын
I think it is nutritional yeast that vegans use for a’cheesy’ flavour. I use Engevita by Marigold - widely available.
@teresajose2280
@teresajose2280 Жыл бұрын
It’s nutritional yeast. Like a sort of seasoning.
@mayitaochagavia9910
@mayitaochagavia9910 Жыл бұрын
Thank you !
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
it is nutritional yeast. It is used to thicken soups. It is a very healthy yeast. It contains many vitamins. It is not the yeast that is used for baking and leavening the dough. I wish you a beautiful day
@fatemehnematipour5068
@fatemehnematipour5068 Жыл бұрын
Great
@gaia4859
@gaia4859 Жыл бұрын
Hallo Darf ich fragen welche Größe ihr Staub-Gusseisentopf hat? 24 oder 26cm Durchmesser? VG
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
ich habe mehrere:) , also 24 aber auch 26 in diese Video habe glaube 26er benutzt
@daphne6463
@daphne6463 Жыл бұрын
Hii :)) what can I use instead of agave syrup?And if I don’t use soy sauce does it create a problem?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
instead of agave syrup, you can also use a sweet syrup such as Honey or another sweetener. If you don't want to use soy sauce, don't worry, nothing will happen. Have a nice day
@daphne6463
@daphne6463 Жыл бұрын
@@Gesunde-Rezepte thank you very much💕
@stefaniasbarra2654
@stefaniasbarra2654 Жыл бұрын
I'm vegan and I LOVE your recipes ❤
@djc811
@djc811 Жыл бұрын
Me too. Unfortunately not all the recipes are vegan but appear to be meat free at least??
@Mer-kr1fc
@Mer-kr1fc Жыл бұрын
Jo también soy vegana y aunque no todas sus recetas son veganas, se pueden adaptar muy bien!! Es cocina sencilla sin muchos procesados y eso me gusta🙂
@Ana-rb7ws
@Ana-rb7ws Жыл бұрын
What can I use instead of yeast flakes and agave? Can anyone answer please? Thanks in advance.
@satanmitdengeilenbarthaaren
@satanmitdengeilenbarthaaren Жыл бұрын
Yeast flakes are a vegan alternative for Parmesan cheese or other types of cheese. And instead of agave just use honey.
@Ana-rb7ws
@Ana-rb7ws Жыл бұрын
@@satanmitdengeilenbarthaaren thank you SO much for that. I didn’t know that info about yeast flakes, so it’s good to know. And I did wonder if honey would be okay, but good to get confirmation. Thanks so much again!
@satanmitdengeilenbarthaaren
@satanmitdengeilenbarthaaren Жыл бұрын
@@Ana-rb7ws honey is always ok. But hey, complete vegan is not my thing, so I'm not here to judge. Just here for good recipes 😁
@Ana-rb7ws
@Ana-rb7ws Жыл бұрын
@@satanmitdengeilenbarthaaren haha. It’s actually more for health related diet restrictions. But thank you. And yes loving these recipes :)
@dolydodo1
@dolydodo1 Жыл бұрын
Can i use instant yeast instade of yeast flaks ?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
No, it's nutritional yeast 😅
@dolydodo1
@dolydodo1 Жыл бұрын
@@Gesunde-Rezepte you used it for a cheesy flavor ?
@Mer-kr1fc
@Mer-kr1fc Жыл бұрын
😋😋😋😋👌
@rishiraj2548
@rishiraj2548 Жыл бұрын
🙏👍💯
@ellemetcalf110
@ellemetcalf110 Жыл бұрын
Going to try next week! Can I use soy milk and do without yeast. What does the yeast do in a soup please!
@djc811
@djc811 Жыл бұрын
I think it is nutritional yeast used for a ‘cheesy’ flavour in plant based dishes? I am going to try with soy milk, too!
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
they are yeast flakes that are free of bacteria that ordinary yeast contains, they are very healthy, they gently thicken the soup. I wish you a beautiful day
@zafarbhatti373
@zafarbhatti373 Жыл бұрын
Super tasty
@snezanapetrovic4565
@snezanapetrovic4565 Жыл бұрын
Hai dimenticato la canella..
@janetandrioli8430
@janetandrioli8430 Жыл бұрын
😋😋😋😘🤗👋👋🌹🌹
@emmaemma2874
@emmaemma2874 Жыл бұрын
Great! Can I repost your all videos to the platform named Gan Jing World, which is full of clean valuable videos?
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
No, read our info section. This would have legal consequences.
@emmaemma2874
@emmaemma2874 Жыл бұрын
yes, No problem, I understand. Thank you for your reply. Have a good day. All the best, Emma
@satanmitdengeilenbarthaaren
@satanmitdengeilenbarthaaren Жыл бұрын
😂😂😂
@Livinglife595
@Livinglife595 Жыл бұрын
Doesn’t this recipe give you the runs I mean diarrhea ? Asking for my husband
@Gesunde-Rezepte
@Gesunde-Rezepte Жыл бұрын
Speaking for me and my family, we haven't had any runs after eating this.😇
@zafarbhatti373
@zafarbhatti373 Жыл бұрын
Wow
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