GET MASS WITH GLASS Series

GET MASS WITH GLASS Series | Ep 2 |

Рет қаралды 799,407

Күн бұрын

The second episode of the new Serie GET MASS WITH GLASS is here!
A great variation of Chest exercises, that will shock your pectoral muscle fibers and challenge you.
Don't forget to get your GOB pad.
Give it a try and comment below if you like the episode.
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Video By ‪@HocineBased‬
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Пікірлер: 487

@youseekd6856 3 жыл бұрын

Sensei Glass: “Now do it your way…”. Translation: “Do it wrong” 😂

@pewpeww556 3 жыл бұрын

Lmao. I caught that

@anthonycole1546 3 жыл бұрын

Right😂

@p_-db9ze 2 жыл бұрын

Facts LOL

@Ugandanstar1 2 жыл бұрын

This guy is so correct its great. To learn from him. My gains have tripled since watching his vids. GREAT WORK EVERY TIME

@themfingmfer 2 жыл бұрын

LMAO!!! Exactly.

@King-walo 2 жыл бұрын

What I like about Charles is you feel like he really care about people he’s interacting with

@coreystevens5827 2 жыл бұрын

I LIKE HOW HE SPEAKS QUIETLY AND NOT ALL LOUD TRYING TO DRAW ATTENTION TO WHAT HE'S DOING OR TO HIS TRAINEE. IT SEEMS LIKE IT WOULD BE EASIER TO LISTEN AND LEARN FROM HIM BECAUSE HE STAYS CALM AND ENCOURAGING. I LIKE THE WAY HE TRAINS PEOPLE. WHAT A COOL DUDE.

@DanteSkates Жыл бұрын

Y you yelling bro

@TSHolloway Жыл бұрын

It is cool, huh? Especially cause you're yelling right now.

@bnelski0257 3 жыл бұрын

With Charles’ exercise techniques/body positions, everyone drops their weight and lift about half what they normally did during the exercise. LOL

@youseekd6856 3 жыл бұрын

Facts😂

@personaltrainercarlos2192 3 жыл бұрын

Because the tecnique is more important

@ice909 3 жыл бұрын

He’ll humble tf outta you with lifting too heavy lol. When any OG comes, you are going to humble yourself real quick!

@KenanTurkiye 3 жыл бұрын

Yup, quality > quantity.

@nsalinas30 3 жыл бұрын

the reason is because their not used to that form. when exercising angles are important most people train one consistent way so the boey is used to it but when u add different angles its a whole different game

@kingkong1616 3 жыл бұрын

Now I can’t wait to run to the gym and do the same and pretend Mr Glass is next to me lol Love the video Thank you Sir!

@ezekpe 3 жыл бұрын

ME TOO

@warrenjohnson619 3 жыл бұрын

I’m on my back to the gym I did my chest this morning I’m gonna do it again with this set…even tho I did all the same exersisies today ima do it right this time

@lucianogatica9510 2 жыл бұрын

Exactly

@victoriadime9057 2 жыл бұрын

Lmao factssssss

@ivorysteele 2 жыл бұрын

@@warrenjohnson619 me too

@sethsavage6999 3 жыл бұрын

Charles always makes every exercise more effective and interesting.

@danoneill8214 2 жыл бұрын

Thats what happens when your form is 100% you feel asif your going back but your growth is at a faster rate. No phones no ego leave that at the door be humble when you train but full intensity respect from Glasgow Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿🔥😊

@viktoryakov6417 2 жыл бұрын

When Mr. Glass is confirming with vocal "mhm" that the exercise has been done correctly, I am having the vibes of Master Yoda, training young Luke Skywalker! The athlete was really respectful and appreciative towards Mr. Glass! Mr. Charles Glass is an amazing trainer and I love this man, as a trainer and good human being, stay safe and keep educating us on how to properly exercise!

@bigaceboogiewoogie1928 2 жыл бұрын

Man it’s truly a blessing to be trained by Mr. Glass. Anyone who get the opportunity should never take it for granted. Love his stuff

@devonavant3497 2 жыл бұрын

What I love most about Mr. Glass training is each exercise is set at an angle, to target that specific muscle group. And notice his clients are never using massive weights. Only 40-125 lbs. He’s all about holding each contraction as well. He makes weight lifting simple and effective, fun too.

@victoriadime9057 2 жыл бұрын

The way this man doesn’t quit… omg he just excites me!!! ❤️ and THE PERSONAL TRAINING BY CHARLES IS FREAKING A1 AMAZING!!!!

@aedwards5005 3 жыл бұрын

This may be one of my favourite GOB videos. Charles looked so proud like he was training his son

@kidistight 3 жыл бұрын

That little tweak is much appreciated, I have much stronger delts than my chest from doing chest exercises wrong for YEARS. I had to start pre-fatiguing my delts so that they wouldn't assist in chest exercises. Thank you for these instructional videos.

@audiovisualant2016 9 ай бұрын

NEEDED THE SAME INTERVENTION FROM MY DELTS IN CHEST PRESSES

@anthonycole1546 3 жыл бұрын

I love these techniques. This will be in my routine from here on out

@CharlesGlassGOB 3 жыл бұрын

Wonderful!

@matthewmessenger8546 3 жыл бұрын

Imagine if he taught kids to lift from age 15. They'd be monsters by the time they were even just 18

@rickphilly1975 2 жыл бұрын

And short runts

@unknownorigin8446 2 жыл бұрын

Sure if they used steroids...

@mrslap1924 2 жыл бұрын

@@unknownorigin8446 why does big always lead to steroids in every conversation😂

@2gunz243 2 жыл бұрын

This goes to show that no matter where you are in training, it doesn’t hurt to get a session in with a trainer.

@TOPSyndicate 3 жыл бұрын

2 minutes into watching this and im ready to hit the gym

@hlonni_chelsea6711 2 жыл бұрын

🤣🤣🤣🤣🤣 I wish i had all the equipment in my house right now. He is the best trainer i hage ever seen on KZfaq.

@TOPSyndicate 2 жыл бұрын

@@hlonni_chelsea6711 lol hell yea brother facts! My bench game went thru the roof after watching his tutorial

@iseehowitis9382 2 жыл бұрын

Jon jones out here getting more chiseled 💪🏾🤣

@lukeanderson9275 3 жыл бұрын

Mr. Glass, your exercise mind is from another stratosphere. Thank you for all the great techniques.

@devonwallace4186 Жыл бұрын

Damn! He put ol boy to work!!!! LOL. Hell of a work out man. Charles Glass is a straight legend.

@antonioingram3857 2 жыл бұрын

One thing I've learned following Mr.Glass that while doing these exercises you really don't need heavy weights.

@ahuramazda980 3 жыл бұрын

Excellent series Charles. I appreciate you for sharing your knowledge. I take heed to your guidance and incorporate your tips into make workouts everyday. Thank you!

@jmika539 Жыл бұрын

When watch Charles and Kay green. I feel like I learn more about bodybuilding and no weight lifting. The science, I love it. Keep the good work GOB

@koroborok2719 2 жыл бұрын

I love how Charles is always smiling when he explains why the workout works and how it works and just literally smiling all the time while he's at the gym... this man is my spirit animal

@KingAmaniImani 2 жыл бұрын

King Glass has the greatest techniques to humble you behind the weights in the humblest approach.

@manjeets588 3 жыл бұрын

Sir the way you motivate, give instructions, provide guidance is amazing... everyone should have instructor like you...

@GinBreadMan68 2 жыл бұрын

Mr. Glass is the King of little tweaks that make huge differences. The advice I've gotten from this man is invaluable.

@nembhardandre 2 жыл бұрын

This man is a master!.."Do your way" before making any adjustments

@319jmp 2 жыл бұрын

I do so much independent research and reading, plus with training for so long (on and off), I rarely ever learn anything from anybody. Most times I watch fitness videos, I either see stuff Ive known for years and/or can call out BS on very easily. With Glass, I learn new things in almost every videos I watch. Its less about learning new lifts with Glass, as I already do them, but how to get the most out of every rep. Glass helps me maximize the benefit of every rep performed.

@classiql 3 жыл бұрын

Bro is like what did I get myself into 😂 🤣 #RESPEK

@claytonchimes 2 жыл бұрын

Sir Charles Glass you are a blessing, I haven't been in the gym for 2years plus but I recently joined the gym and I stumbled on one of your workouts honestly speaking it was like love on first sight. I have subscribed all I can and I feel this time around I'm definitely on the winning team and results are already being cooked and I have replaced all the workouts I thought I have ever known with yours🙏.

@reginaldwalton5432 6 ай бұрын

I am glad that this shows the actual training, I would have made the same mistakes this man did. Much appreciated

@RvP6384 2 жыл бұрын

Mr. Glass, what a gentle MASTER he is!

@analogcrunch4716 3 жыл бұрын

Awesome gym hacks, this stuff is amazing and this is how you stimulate the intended muscle!

@nihatmuradov7938 2 жыл бұрын

Charles ❤Respect from Azerbaijan 🇦🇿

@emanuelbrister5903 2 жыл бұрын

I love to respect this young black man gave to this old black man.

@Tech-nicallyBlack 2 жыл бұрын

One variation and you burning and contracting places you never would’ve lol. I love it!

@namatdubey936 3 жыл бұрын

Huge respect for this legend.love from India ❤️

@king2847 3 жыл бұрын

Thanks a lot sir...we are implementing these amazing techniques...and the transformation is toooo obvious...

@coopdeville7150 2 жыл бұрын

Those dips after all that...looks like true hell. 💯😂

@awokespiritualmindbadibebe4461 2 жыл бұрын

I was bor in Shreveport La, and lived there until I was like twenty one and resides here in Nashville tn, and were I awoken spiritual mental physical grown and become more efficient and confident and realized how truly blessed Im and how shallow family is and how more love come from strangers Amen.

@muriloninja 11 ай бұрын

1:20 I swear Charles is the mad wizard....the man can see and recognize angles like nobody else but then also explain and articulate the "why" and "what".

@micaelfinley9379 3 жыл бұрын

THANK YOU MR. GLASS, I'LL BE READJUSTING MY MACHINE INCLINE AND ADDING THE GUILLOTINE PRESS TO MY CHEST WORKOUT THIS SUNDAY. ALSO, I'M ORDERING THAT BACK PAD. . .

@TheLazyPinecone 2 жыл бұрын

GLASS IS GODDDD

@josemercado1797 Жыл бұрын

Where can I get that back pad from?

@jonathanwhite2387 2 жыл бұрын

You can tell that’s crucial by the facial expressions 🔥🔥🔥🔥🔥

@STEVEREEVES4444 2 жыл бұрын

Charles glass the godfather of BB ! ... love watching all your uploads Charles BB legend, respect ! 👍, 22.35 Albert beckels wow 91 years old another bb legend .

@ProdbyER 2 жыл бұрын

This guy is a national treasure.. he should write a book

@gymgamerdad7028 2 жыл бұрын

Did anyone else see his reaction when he said we are just going to use 1 plate???? 0:13 😂🤣😂

@SelfImprovementSis 2 жыл бұрын

I fell out!! What’s the most you can do on here? 3 ok, let’s start with 1 😩🤣🤣🤣

@sohailkhan-pf7vl 2 жыл бұрын

Thank you sir..... I'm glad to find you... These day's most KZfaq fitness instructor just throw whole biology on our faces... Instead of simple explanation like you are showing

@---re9jc 2 жыл бұрын

When The Expert speaks just following instructions. Man's busing out swear words, the training is the real deal. I am just here laughing at the fact that the trainee didn't realise how difficult it would be. Training on a high level.

@adamhaggar2180 3 жыл бұрын

22:35 the og moment so inspiring 💯 much love to the game 💪🏾

@winteralexandriamiller9920 11 ай бұрын

Who is that gentleman?

@alexgrandoms Жыл бұрын

I see his triceps swelling after that work out. Amazing.

@STELLARMIGHTY Жыл бұрын

I love the way everyone respects Charles - a true Man of Wisdom

@lestermaslow3240 2 жыл бұрын

I have watched a lot of his videos. Not only do I do flat guillotine but I also do incline and decline guillotine. Since I train alone I will use the smith machine. I used to have to dislike the pac deck but since watching GOB I have started to use the pec deck. I have learned a lot

@AtifKhan-qr3tw Жыл бұрын

That pec deck fly movement was very rare. Have never seen anyone doing that

@JGLEGENDARY Жыл бұрын

The smallest adjustments make the biggest differences! Mr. Glass is a legend!!

@jabbarakbar9159 2 жыл бұрын

you are the one who made me really excited to go to hit the gym again for a chest day after todays leg day

@charlesingram9735 2 жыл бұрын

(Salute )perfect techniques he teaching...you can learn alot from one of the best... For every video I watched I learned something new .when it comes to proper forms and getting the most out of a workout.( Thanks Mr Glass)

@naush777 Жыл бұрын

Key words " I didn't need much weight to feel those contractions " 💪🏾

@chalo8375 9 ай бұрын

The way CHARLES tweaks every workout to get maximum benefit is freaking CRAZY🤯 💪🏋️

@aleksander6765 3 жыл бұрын

I did champagne press with a plate weight last training, great pump on my whole chest. I'm definitely adding this one to my routine.

@nicholasbelangermartin6269 3 жыл бұрын

man , this guy helped me so much to teach my clients !!! a legend !

@playad6332 3 жыл бұрын

Charles Glass is one of the best bro hands down.🏋🏿💪🏿

@davisnganga6266 2 жыл бұрын

Glass is a fantastic coach. I have learnt that you don't have to lift heavy to feel the impact.

@Tryingtobe_matt 11 ай бұрын

Glass wore him tf out 😂 had him contemplating life , bet he was soooore

@SickplayaM 2 жыл бұрын

How come I just found out this man exists? That’s just next level motivational.

@machinesportsfitness7473 2 жыл бұрын

Intensity vs comfort.. =glass wins! 😉 👍🏿 Intensity & form & technique over everything!

@Rece90 6 ай бұрын

Glad I found this channel. The best I've ever seen man this is amazing.

@AmmaBoakyiwaa-vu3gn 7 ай бұрын

Mr glass a blessing to have you for free on KZfaq

@fireblaster9961 Жыл бұрын

Got to be the best chest video I’ve seen so far.......love this kind of style “blood sweat n tears gym workouts”

@kennygordon70 2 жыл бұрын

I love this guy and his approach. So creative yet simple and effective.

@purpletrance9874 2 жыл бұрын

Was anyone else pushing with him on that last rep?! Great chest routine 👍👌😎

@ayecarlo 2 жыл бұрын

Amazing guy, very humble! the work out was a killer!

@niibrooklyn 3 жыл бұрын

The GOAT stays the GOAT. Great inspiration

@afifsalim5533 2 жыл бұрын

I dont drink preworkout. Watching Charles video is my preworkout.

@atoy4kj17 3 жыл бұрын

Charles Glass is the quintessential Body Builder and Giant Creator. He focuses on truly building the muscle and activating every muscle fiber.

@hello_coolworld57 2 жыл бұрын

Black Men!! So strong, brave, Gods gift to a black women! Amen.

@kahlilgibran563 Жыл бұрын

I am learning lots with this vid! Love how he’s showing how to eliminate compensations in the reps. Helps you focus more on working your target muscles

@whiskeyweps6363 2 жыл бұрын

I received the pad two days ago and used it today for my chest, and I could feel the stretch. I also used the fly machine technique and felt the stretch also. I will have to wait and see for results.

@jae_ali 6 ай бұрын

Where did you order your pad from?

@mayorebfarnum8114 Жыл бұрын

the guy who is doing the demo looks like he would be a better personal trainer than 99% of personal trainers in commercial gyms lol

@user-lc7zt8sk6i 3 жыл бұрын

Thank you for making this *BIG GUY* WORK. You opened his eyes and potential untapped gains!

@clemondbrown 3 жыл бұрын

@charles glass thanks for your expertise and passion. It's the attention to details

@XXX-ir4iq 3 жыл бұрын

Mr. Glass shows that technique is more important than weight, once you build the proper technique that’s when you add more weight and reps

@HispanicJesus23 3 жыл бұрын

I can’t wait till more episodes of Get Mass with Glass!!!

@urielsanchez6386 Жыл бұрын

Ol school training at its best. This ol man is the real deal 💯.

@ironlion2121 11 ай бұрын

Brother Charles's tips are DEFINITELY ON POINT.👑🦁💪🏿💪🏿💪🏿🤴🏿

@purpletrance9874 2 жыл бұрын

It was great to see the legend Albert Beckles make a brief appearance in this video 👍👌😎

@darnellwilson7308 2 жыл бұрын

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 I know how to really do these next time I go back

@brandspassion5363 2 жыл бұрын

How politely he teach great man with no attitude salute u sir GLASS

@LABYRINTHHANMA-mg6ux 2 жыл бұрын

So relaxing and calming is Charles sir's voice ❤🥰

@manyfacepublishing6054 3 жыл бұрын

Cooking 🧑🏿‍🍳 the brother 😂 this is good I love it 💪🏿

@blackhulk_ 2 жыл бұрын

That 2 second hold he was doing at the top of rep broke down quick. This is such an amazing exercise.

@azmisaleh9918 6 ай бұрын

Thats why they call him the godfather of bodybuilding

@themfingmfer 2 жыл бұрын

This was my day off but I’m getting ready to get up now and head to the gym just to try these.

@franciscosebastian7600 2 жыл бұрын

made him put in that work! respect

@peterforsyth2805 3 жыл бұрын

Charles Glass a tru legend & gent, 💪 i did this workout tnite, this man knows his stuff , 👌💪

@abdullahrehman7321 2 жыл бұрын

Longevity of dexter’s career has alot to do with charles❤️

@chrisgraham4979 Жыл бұрын

adopting alot of these techniques have improved my build n composition so much

@professorsmith5337 2 жыл бұрын

I’m on this in the A.M. looking good big homie

@Bkzshowtimedagr8 Жыл бұрын

Sensei Glass is the Hack 🔥🔥🔥🔥

@nomfundomolefe5881 Жыл бұрын

I can feel this guys pain all the way from South Africa.. 😩😩😩🤣🤣