Get your Heart Healthy by following this

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Get your Heart Healthy by following this | Dr. Hansaji Yogendra

Рет қаралды 561,913

Күн бұрын

Heart disease is the cause of the greatest number of deaths worldwide, claiming almost 18 million lives every year; it’s a global threat. Our sedentary lifestyle, stress and depression are putting our hearts at greater risk.
Watch Dr. Hansaji’s three easy tips to take care of our heart and prevent its deterioration.
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Пікірлер: 342

@coraluz3247 2 жыл бұрын

“Learn to work without stress and tention. Have the right attitude. Learn to be happy and enjoy your life” Namaste

@sudigoes 3 жыл бұрын

I wish I could meet her and learn from her personally! She's divine❤️

@akashanand7467 3 жыл бұрын

U r also Devine soul.

@franceslacsamana4975 3 жыл бұрын

Very informational . Thanks a lot .

@narayananettem9468 3 жыл бұрын

I am sure you had experienced the benefits. You may give me some tips on this please

@SK-om2fm 3 жыл бұрын

Ma'am please let us know if u hv any regular classes in Mumbai

@sarurozeena6273 2 жыл бұрын

True

@muzammilshaikhvlogs1601 3 жыл бұрын

Wish i could meet her personally and learn personally....She is like a mother ....caring and spreading love ....thanks for all your knowledge and advise may god bless you mother 🙏

@jooguankhor888 3 жыл бұрын

Listen to your voice itself already sufficient to calm down the hearts. Your advises make us recall back what our ancestors have been practicing in daily life, but we, the current generation, have forgotten. Take care and all the best to you.

@parvathi5894 3 жыл бұрын

Such a satisfying presentation. Feels good by just watching it.

@olivefernandes8287 3 жыл бұрын

Thankyou so much Dr.Hansaji....You have unburdened unnecessary worries from our minds with these soothing words and and genuine care.

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@6IXSTRING90 2 жыл бұрын

On god

@susmitadutta2079 3 жыл бұрын

Your voice is so soothing ma'am 😊 whenever I listening your voice I feel so relax...and before I going to sleep I watch your video daily..

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@e113aviralsingh6 3 жыл бұрын

💯💯💯

@sumitkulhari...3376 3 жыл бұрын

I am feeling like...i have found a treasure 😇🌸 I lost my grandmother, when i was 3... So, it feels like listening my grandmother...when i watch your videos. You're doing a great job❤️

@annette123ize 2 жыл бұрын

Thank sooooo much. I really needed this. You are such a blessing. I am following your videos. I am recovering from long covid. And yoga is helping me. God bless you always. Hansa ji. 🙏

@akankshayadav2516 3 жыл бұрын

Thanks Maa.. advice 2 was so apt for me. I’ll follow all these from today onwards 🙏🏻❤️ Your channel has been the best thing happened to me.

@marilyncole3560 3 жыл бұрын

I just discovered this video series, it's terrific! ❤️

@pavithraherath4664 3 жыл бұрын

Salute you Mathajee.Embodiment of ancient Barath knowledge spoken to the Modern restless word.

@joybassey1854 3 жыл бұрын

She's fantastic, I've learnt so much thank you

@mahitaedupuganti2598 Жыл бұрын

Madam , Your heart healthy is sooo Much useful... Spending Your your valuable valuable Time too us ... No words too appreciate ...

@skreshmaanjum786 2 жыл бұрын

I love her calmness 💓

@vishankhanna7599 Жыл бұрын

I don't miss her lecture.She is so clear in explaining the remedial measures.Very calm and quiet adviser.

@sanjaykhan403 2 жыл бұрын

You are like my grandmother 😇

@llh4536 2 жыл бұрын

Madame vous êtes a Genius MashaAllah your way of calmly sitting down position, your very délicat gesture when you talk, your voice sont une Inspiration. Madame je vous suis et je vous Salue Tous mes respects pour une Grande Dame. La Grandeur est de donner Humainement Thank you and thank you again

@sankey202 Жыл бұрын

Charan sparsh guru maa ❤️ I wish i could learn from you directly by meeting uh🙏

@pianotunes6893 Жыл бұрын

Her advice is something that I really want in my life that aunty I mean you are like my grandmother thankyou sooooo much

@ponnaga550 Жыл бұрын

I was student of your esteemed YOGA & health institute, (from1990 to1998),&you wear the same charm & look so graceful. It was very fulfilling experience even we cherish those movements of yr lectures, guruji's lectures, those yogasanas, &that healthy nutrious food etc. Glad that you are enlightening millions all across the globe on various health &nutrition topics. We pray to God to give sound health & long life you be amongst us to guide on health related issues.your dedication in the service of mankind is remarkable. God bless you.

@reginaprasad6037 3 жыл бұрын

We are learning many things from u. Thank u mam.

@lifemirror9545 Жыл бұрын

Your voice says you are an innocent and caring person.

@kuttudis2 3 жыл бұрын

Excellent.Very informative with useful healthy tips. Always look forward to your videos being a big fan of yourself & our yoga institute.🙏🙏

@gayaszain839 3 жыл бұрын

Dr.Hansaji, what a great tips for healthy heart and healty life .ninty percent i am following your tips Hansaji. your always giving somany tips for healthy life living , sometime i feel my mother is adving me. Thankyou Dr. Hansaji. God Bless You

@narendarmodi4471 3 жыл бұрын

Watch this and Subscribe

@Aomine_daiki961 Жыл бұрын

Thank you grandma 😊💝 long live and God bless you

@ravikantpatil3398 3 жыл бұрын

Very good information Right attitude of mind Asanas And unsaturated fat consumption

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@bevsines876 3 жыл бұрын

I am doing some of these things but appreciate the extras i can now add in. I have HBB and diabetes. Thankyou. Beverley xx

@manojkumarmandal2816 2 жыл бұрын

Grandmother, your every vlog makes me happy...... thanks from Bangladesh

@souvikdas7531 2 жыл бұрын

Thanks to The Yoga Institute and KZfaq.

@taebeauty7994 Жыл бұрын

Wow tq nani ma meri nani nahi h but ek pal.ko esa laga unse hi sab sun ri hu

@iTz720 Жыл бұрын

In this kaliyug god made these kind of ppl to spread good Ness and healthy routine among the ppl! Manthena Garu, garikapati,chaganti, and this granny😍🙏 god type of ppl if v follow the words that they r saying v may not live for 100 years but v live happily in daily life which is important. We donno what may future brings learn to live in present n follow these kind of ppl and learn some life lessons frm them.

@leehim2121 3 жыл бұрын

Thanks you for reminding us to have a happy life!

@vanessanair6645 2 жыл бұрын

Ur a Health Goddess. Ur advice towards health is Godly

@thefamilyrecipe9732 2 жыл бұрын

Thank you Maam. I will see your videos everyday and it has given me lots of positive energy. ❤️❤️

@arshikhan8111 2 жыл бұрын

Nice you are very beautiful and amazing person and giving good information to make our life good l think I want to meet you and I always pray for you God bless you

@sylvesterkalishamakuku9797 19 күн бұрын

Continue helping us

@Zenfix1 Жыл бұрын

"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want." - Elbert Hubbard.

@RavinderKaur-sw9wf Жыл бұрын

You are always good like mother and God to us

@mariabella7815 2 жыл бұрын

Thnq. ..mam💜💜 love from Bangladesh 🇧🇩🥰

@foramnandu 3 жыл бұрын

Hats off to Hansa ji and entire team of TYI.. your videos bring such a calmness and a new sense of hope..

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@swatikotangle2118 3 жыл бұрын

Thank you Grandma ❤️ God bless you 🙏🏼

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@swapanghose6839 3 жыл бұрын

All of your videos are inspiring us to keep our health healthy. I always follow your guidance. Thank you very much God bless you.

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@vinathakur1617 3 жыл бұрын

We must be cautious about our health

@bhargavilokesh8150 3 жыл бұрын

Each and every video is precious.... To be saved to coming generations also.... Your videos are great and we're learning everyday. Your a guide and guru to us mam..... 🙏🙏🙏🙏🙏 And we daily wait for ur videos mam

@theyogainstituteofficial 3 жыл бұрын

Thank you so much for your kind words 🙏🏻

@srinigovindaraju737 2 жыл бұрын

Thank you for wonderful msg Mam Perfect tips for Healthy mind body and soul coordination 🙏😀

@sheenagupta6169 Жыл бұрын

Type A here! You are so right about all the things u said here 😢

@ranjanisudharsan9162 3 жыл бұрын

Maam, I nearly out of words to share my gratitude for this video. For past two weeks I have been hearing news on deaths due to attack and I couldn't understand what is happening around. Your video is real eye opener for me on how to maintain heart issue free. Thank you maam.

@theyogainstituteofficial 3 жыл бұрын

Have Faith & Stay Positive 🙏🏻

@ranjanisudharsan9162 3 жыл бұрын

Thank you.. going to see and hear this daily to stay positive.

@kristinLB Жыл бұрын

I just came across her. I like her a lot. Also, sue is beautiful. I would love to see a pic of her in her 30’s.

@kusumrattan5710 3 жыл бұрын

Namaskar ma'am thanks for sharing such knowledge.I like all videos box they are really to the point and wholesome remedies of diet, Ayurveda, yoga and lifestyle correction.Really appreciable work.

@pabbajayashree467 3 жыл бұрын

Very important information given by you mataji 🙏🙏🙏

@theyogainstituteofficial 3 жыл бұрын

Thank you 🙏🏻

@pavithradevi9012 2 жыл бұрын

Pranams mam.Thanks a lot,lot.

@vivinovica7469 2 жыл бұрын

Thx a lot that really helped me :D i hope you guys a nice day or night

@itswow3014 2 жыл бұрын

These information are really important nowadays low age peoples are also getting heart attack

@pinalkannukattil5090 3 жыл бұрын

Thank you Hansaji for the most important information 🙏

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@nehajoshi8780 3 жыл бұрын

Hansaji maa, your videos are very useful and informative...you are like very motherly person 🙏👍👌

@AnkitSingh-ju7dd 2 жыл бұрын

thanx maa as always u have always been in my tough times. you are ocean full of true knowledge🙏

@nasrinekhadem2966 2 жыл бұрын

Thank u 4sharing dis Ma ‘m

@greeshmareddy5114 Жыл бұрын

Thanks mam this is giving me so much positive vibes, gratitude 🙏

@Alagulakshmi777 3 жыл бұрын

Amma ur looking soooooo beautiful. I love u mom.

@Diosesdepapel 3 жыл бұрын

Hi Doctor , i been following you videos every day and i would like to ask you if you can recommend me something for Vascular Inflammation , i been suffering from it for the last six years with no good expectations from medicine on this side of the world , Thank you from North Carolina USA

@chundurikameswari8891 3 жыл бұрын

Thak you ma.for your advises and de

@MBhat001 3 жыл бұрын

Pranam madam, your way of explaining Asanas is so sooting to the eyes and ears. you are an encyclopedia of Yogasana.

@theyogainstituteofficial 3 жыл бұрын

Gratitude 🙏🏻

@sureshpunjabi5149 2 жыл бұрын

Dr ji your this video is precise and has such important information explained beautifully to help everyone. 🙏

@mfstatus7443 3 жыл бұрын

I watch your vedios so calmly flowly 😍 u r grtt 🙌💖

@kalyan1778 2 жыл бұрын

Amma I want to be always with you. Amma Amma Amma Amma amma Amma anma

@livlifelikequeen 2 жыл бұрын

Ohhhhh lady u just solve my lifestyle problem... Thank u

@Horror_Film_Aficionado Жыл бұрын

I should do this. Thanks for showing us.

@SumanMukheja-jp1mh 6 ай бұрын

GOOD VIDEO, THANKS FOR SHARING WITH US, YOU CAN ALSO TAKE PLANET AYURVEDA'S HERBAL ARJUNA CAPSULES

@bigvibe7754 8 ай бұрын

I love u mum❤

@andysingh3115 2 жыл бұрын

How helpful is yoga mindra

@anagha29 3 жыл бұрын

Thank you so much ♥

@deviprasadnalla7928 3 жыл бұрын

Your guidance always inspiration to the people

@theyogainstituteofficial 3 жыл бұрын

Thank you 🙏🏻

@RRTRRKOU 27 күн бұрын

Pranam

@manisharandeo3865 3 жыл бұрын

Your each n every vedio is very informative 👌

@michaelstaylor6312 Жыл бұрын

Thank you, ma'am! This is so helpful to me.

@emiliarodrigues3023 3 жыл бұрын

Thanks Madam ji. God bless.

@pilarbarruga1634 3 жыл бұрын

Thnks so much Dra Godbless u

@venkateshreddy9917 2 жыл бұрын

Thanku amma for your great advice.

@mittamistry1574 3 жыл бұрын

Thank you 🙏 you are an amazing Maa to the world 🌎 Your beautiful, your knowledge, your intelligence, your love ...... I can carry saying all the positive wonderful things and keep praising you all day ...... Today is a special day for all the mothers in world to enjoy and feel blessed. Have a nice day. My mother and my mother in-law are beautiful stars ✨ in the sky . I am so blessed that you are in my life now and I really appreciate and enjoy watching your videos everyday. It would be awesome to talk to you and meet you in person. I have family friends who used to live in Santacruz - Milan Building. Maa Happy Mother’s Day today, I am so sure you are being spoilt. I love your passion, I love your calming voice , I just love you so dearly Maa and would love to see you and speak in person. Have a blessed Mothering Sunday xxx

@marylouirick7316 3 жыл бұрын

U need 2 read the Bible daily ,same thing in there many yrs ago. God Bless U IN UR 📚 📖 HUMBLE UR ❤! ALSO IN THE Bible 😇🙏

@pratimazaveri3891 2 жыл бұрын

Thank u hansaji for excplain healthy heart

@johnmasih4665 3 жыл бұрын

Excellent information. God Bless you

@anitabruckner6762 3 жыл бұрын

You helped answer my questions peerfectly! Thank U.

@saurabhkhanna71 2 жыл бұрын

Thank you for such a wonderful wisdom!

@chidimmadaniel6166 2 жыл бұрын

You are amazing ma I appreciate your advice thank you so much

@edwinsesay8719 2 жыл бұрын

Thanks Mam. I always learn watching your videos.

@velusendhurpandian1099 3 жыл бұрын

Very nice

@ganeshnayak9297 3 жыл бұрын

My grandpa has suffered from heart attack 4 time and doctor said he will live just for 2-3 years if he will follow this will he be fine

@ennoentertainment2311 2 жыл бұрын

Very informative video mam... Waiting alys for ur videos... Thnk you

@shedesirevlogs4765 Жыл бұрын

1 . Avoid oily and bad fat foods Eat healthy foods and plant based diet 2.Calm mind and do not hurry and worry 3. Yoga and meditation

@cherry-annfrancis-lau3392 2 жыл бұрын

Thank you u are wonderful

@hansidangi3011 3 жыл бұрын

Thanks dadi ji🙏🏻

@arrybababecool 4 ай бұрын

Very nice ❤

@shubhasingh1843 3 жыл бұрын

Thank u for your valuable guidance

@anusahu8424 Жыл бұрын

Thanks

@vaithilingammaruthu4110 3 жыл бұрын

Madam Thanks for very very good and useful advice God bless you

@ananthkashyap4854 2 жыл бұрын

Amazing Guide....the question IS now...HOW to do... And For him, himself..... ?? Why always negative things male 🧐🧐🤔🤔

@veenakapoor9268 3 жыл бұрын

Thanku Mam.Ur Divine

@muthamizhanpalanimuthu1597 3 жыл бұрын

Excellent...thank you...Mam,

@norainiabdullah7370 3 жыл бұрын

Thank you Docter. for your info.

@santoshthorave974 2 жыл бұрын

You are so sweet and beautiful mam ☺️❤️

@brijeshsingh9023 2 жыл бұрын

Delhi guy: She is so knowledgeable.

@jojivarghese3494 2 жыл бұрын

Thanks for the video