The Best Yoga Remedies for Knee Pain by Dr Hansaji Yogendra

  Рет қаралды 1,899,497

The Yoga Institute

The Yoga Institute

2 жыл бұрын

Are you always troubled with knee pain? Do you find this pain interfere in your day to day activities and is a hindrance in your normal movement? Don't let knee pain keep you from enjoying a mobile life. Learn ways to ease the pain and enjoy life through movement. You Need not worry.
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Пікірлер: 766
@munnibhaskar5798
@munnibhaskar5798 2 жыл бұрын
It's true knee pain doesn't go if you take it light. Personal experience. I have decided to get rid of this now to bring back my comfort. Wish me all the best.
@komalsingh3792
@komalsingh3792 Жыл бұрын
is it okay now
@vijayalakshmi32020
@vijayalakshmi32020 Жыл бұрын
How it s. Pls tell.. Im suffering from 28th age.... 14 yrs
@learningforever2561
@learningforever2561 Жыл бұрын
Mujhe bhi ho gya h 14 saal ka th se abb 15 ka ho gya hu bhaga nhi jata
@vedanshinagar3439
@vedanshinagar3439 Жыл бұрын
All the best
@nainaattavar9671
@nainaattavar9671 Жыл бұрын
​@@vijayalakshmi32020 , ऑओओदचचनततयंउ❤घ
@suzie6402
@suzie6402 9 ай бұрын
Love your wisdom. Easy to understand and do.❤❤❤
@gayatriganesh325
@gayatriganesh325 7 ай бұрын
Beautifully explained.Must follow the instructions. Thanks mam.
@GayathriNBhat
@GayathriNBhat 11 ай бұрын
Mam, you are like my mother whom I lost 5 years back. The way you speak is excellent. I am suffering from knee pain and some othet health issues. Thank you so much for your noble suggestions mam
@madhurimakarwall1819
@madhurimakarwall1819 2 жыл бұрын
Countless thanks for your valuable advice, I will try my best to follow these….
@renukorde6633
@renukorde6633 2 жыл бұрын
Thank you ma'am. I appreciate the way you related mental rigidity with the joint pain.
@adityabhurke2284
@adityabhurke2284 Жыл бұрын
Superb video! She is really a guiding force.She is so positive about everything that one feels like obeying .Thank you for this wonderful video🙏🙏🙏
@sujathamukundan4370
@sujathamukundan4370 2 жыл бұрын
Thank U Dr U R a great inspiration in maintaining good health.
@SB-rj5pt
@SB-rj5pt 8 ай бұрын
intelligent recommendations with respect to reducing swelling with immediate icing then heat; yoga DOs & DON'Ts, nutrition, and mindset - Thank you Dr. Hansaji!
@chandrajha310
@chandrajha310 8 ай бұрын
Thank you very much for nice suggestions 👏👏🌹🌹
@indumulchandani5076
@indumulchandani5076 9 ай бұрын
Thank u for ur valuable guidance..regards
@jorachel9727
@jorachel9727 2 жыл бұрын
Thank you so so so much for this video! 🙏💛 I found it very helpful - I realized this last week that I have knee sensitivity that I should be taking much more seriously
@eileenmorris2180
@eileenmorris2180 2 жыл бұрын
Thank you🙏🌹❤ ma'am for your sound advice about how to take care of our knees. Much appreciated🙏
@jngfitness2001
@jngfitness2001 2 жыл бұрын
People really need to focus on good proper foot wear and addressing hip weakness / imbalances which is where knee pain / discomfort stems from in most cases. As a personal trainer I recommend useful and extremely beneficial strengthening exercise to my clients, friends and family, 99.9% never perform them and allow their knee issues to progress!!
@sanjeevmehta7173
@sanjeevmehta7173 2 жыл бұрын
👍🏽
@VarnicaSingh-uvwxyz
@VarnicaSingh-uvwxyz Ай бұрын
Is is normal to exercise with knee pain squats.....etc
@sumitasharma6402
@sumitasharma6402 2 жыл бұрын
I can't agree more with each and every sentence.... Thank you so much 🙏
@sirenorebello817
@sirenorebello817 2 жыл бұрын
Dr. Hansaji is really a great woman , God bless you 🙏
@RohitGupta-mk2be
@RohitGupta-mk2be 6 ай бұрын
Always explained in most simplest way❤ God bless you 🙏🙏
@kanikamaheshwari9732
@kanikamaheshwari9732 Жыл бұрын
Loved ur video.. It's so practical and intuitive💜🥰
@kausalyaiyengar1992
@kausalyaiyengar1992 Жыл бұрын
Thanks for the wonderful session. Hansamaa ❤️❤️
@Priya.Sudhanshu
@Priya.Sudhanshu 2 жыл бұрын
Pranam mataji, thanks a bunch for this one super super informative just like other informative videos💛🙏
@manimegalai2155
@manimegalai2155 2 жыл бұрын
Thank you so much maji. No words to express how much your words helped me maji. Dhanyawad maji. Ur each word calms my mind.
@ariadnaflorescu478
@ariadnaflorescu478 2 жыл бұрын
Taking lessons from you is a very smart position! Always, in any situations, in any part of the world. A gift for who wants to live happier and healthier. Namaskar!
@kman8960
@kman8960 Жыл бұрын
Thank you for this video Dr Hansaji. I am using the lessons. It is making a difference already.
@neelam507
@neelam507 2 жыл бұрын
Absolutely madam, very well explained 👌🙏⭐️🇬🇧
@sisjones2683
@sisjones2683 2 жыл бұрын
After a long stressful day, just watching and listening to you, calms me instantly. You are my medicine!
@shakunthalajayaramaiah2613
@shakunthalajayaramaiah2613 2 жыл бұрын
Excellent ,very informative, thank you so much
@rajalakshmisahu7233
@rajalakshmisahu7233 2 жыл бұрын
Thank you ma'am, I am waiting for this video from long time.
@borneeladutta7640
@borneeladutta7640 2 жыл бұрын
Thank you very much ma'am.❤..it is very helpful
@sarathkulasena2326
@sarathkulasena2326 9 ай бұрын
clear & important lecture madam!!
@ArvindPatel6789
@ArvindPatel6789 Жыл бұрын
Wonderful social service for mànkind. Good Lord RAM. Bless her ..
@vahidaR502
@vahidaR502 Жыл бұрын
Thank you so much for sharing this informative video with us 💐🙏
@ranjanpatel3864
@ranjanpatel3864 9 ай бұрын
Thank you. Good video.
@suzaworldz
@suzaworldz Жыл бұрын
Thanks Mam...... very important knowledge given 🙏🙏🙏
@aanchalchaudhry3772
@aanchalchaudhry3772 2 жыл бұрын
Thankyou so much , for all your advice
@hansajhaveri6465
@hansajhaveri6465 2 жыл бұрын
Thankyou very much for nicely explained 🙏🙏
@pradnyaandurkar4861
@pradnyaandurkar4861 2 жыл бұрын
Thank you Hansaji charan sparsh 🙏🙏
@pabbajayashree467
@pabbajayashree467 2 жыл бұрын
Thank you mame for such a important information 🙏🙏🙏🙏
@mangalbhopale3913
@mangalbhopale3913 Жыл бұрын
Ma'am your all videos are really very good, and scientifically explained.Thank you for this video.
@lilettelemince7147
@lilettelemince7147 2 жыл бұрын
Thanks loads madam for your great advice.
@sukhbirbanwait6400
@sukhbirbanwait6400 2 жыл бұрын
Thank you so much for your advice 🙏
@veenadevilakshman6735
@veenadevilakshman6735 Жыл бұрын
Thank u so much Mam for your advice. I will follow this. God bless u. 🙏
@tharadattatreya7861
@tharadattatreya7861 2 жыл бұрын
Thank you maa for the valuable information 🙏 God bless you 🙏🌷
@manjuch4331
@manjuch4331 2 жыл бұрын
I really like ur tips 🥰 I have gone through all your videos mam 😇
@vinayabawle4399
@vinayabawle4399 2 жыл бұрын
Madam, you are just so convincing!
@rajneeshgill2136
@rajneeshgill2136 Жыл бұрын
Thank you mam for the tips. Your all video are really helpful.
@remavijayakumar6637
@remavijayakumar6637 2 жыл бұрын
Eye opening video, thank you so much madam🍊🥭🍑🍓🌹🌹
@syed0923
@syed0923 2 жыл бұрын
God bless you Amma stay safe and happy 😊
@yesodharank7510
@yesodharank7510 8 ай бұрын
Thank you Doctor
@jaswantgrewal7419
@jaswantgrewal7419 Жыл бұрын
Great information thanks. I really enjoying watching your videos.
@drclaudettevora7342
@drclaudettevora7342 2 жыл бұрын
HANSABEN you give Advice in a Very Lucid n Informative manner.Thanks a Lot.😍
@ziaahmed9842
@ziaahmed9842 Жыл бұрын
How knowledgebly, articulately, caringly and lovingly you express yourself on every health related issue Hansa Ji and how immensely we gain from it. Thank you so much Madam🙏 🌹
@redvlog4800
@redvlog4800 Жыл бұрын
Thankyou so much Your channel is so much helpful
@marielightbourne4852
@marielightbourne4852 Жыл бұрын
Thank you am happy to find your channel am going to do all of that i enjoy watching your video.
@santoshchanana9715
@santoshchanana9715 5 ай бұрын
Thank you so much Sharing this video I will definitely follow your instructions Bless you
@82RDV
@82RDV 2 жыл бұрын
Very informative ma'am,thank you..namaste
@bhavana442
@bhavana442 Жыл бұрын
JAIGURUDEV MATAJI, ❤❤❤❤❤PRANAM CHARAN SPARSH THANK YOU SO MUCH . GURUDEV BLESS YOU AND YOUR FAMILY HAPPY HEALTHY AND LONG LIFE. KOTI KOTI PRANAM JAIGURUDEV
@babua6225
@babua6225 2 жыл бұрын
Very useful information, thank you!
@ArvindPatel6789
@ArvindPatel6789 Жыл бұрын
Wonderful social service for mànkind. Good Lord RAM. Bless her
@kalanair4773
@kalanair4773 2 жыл бұрын
I really like to listen to ur advise.ThNks Hansaji🙏
@ramapendse5940
@ramapendse5940 2 жыл бұрын
Thank you so much mam, each n every point is very true, me too having lots of knee pain.
@swatikotangle2118
@swatikotangle2118 2 жыл бұрын
Thank you Grandmother ❤️
@chandrowtiesingh137
@chandrowtiesingh137 2 жыл бұрын
Thank u Dr Hansaji, very valuable instructions to stay healthy.
@rosymeneze5244
@rosymeneze5244 2 жыл бұрын
Thank u Doctor.I love so much to watch ur video.again and again i never get tried.trying to follow up.doing some yoga.thank u God bless u.
@deepakdoshi8771
@deepakdoshi8771 Жыл бұрын
REALLY VERY VERY USEFUL INFORMATION GIVEN IN THIS VIDEO. THANKS 👍
@louisamarsh3939
@louisamarsh3939 2 жыл бұрын
Thank you doctor it was very informative. 🙏
@anniejoseph8651
@anniejoseph8651 2 жыл бұрын
Didi,you have such a calm and effective way of communicating!🙏🏽
@arokiadavid3222
@arokiadavid3222 Жыл бұрын
Thank you so much...a wonderful excellent 👏 explanation and guidance as I am recently effected with knee pain.
@senthilramasamy1589
@senthilramasamy1589 2 жыл бұрын
Thank you so much Dr. Sairam will bless you 🙏
@ArvindPatel6789
@ArvindPatel6789 Жыл бұрын
Wonderful social service for mànkind. Good Lord RAM. Bless her. Arvind Patel. Wisconsin USA. Sept. 26 2022.
@sunandasingh7513
@sunandasingh7513 5 ай бұрын
Just what I needed, as i have knee pain and also knee arthritis pain and suffering with chronic symptoms .this treatment am going to start right away.
@zeinobees2495
@zeinobees2495 2 жыл бұрын
Dr. Hansaji... Namasté ! Thank you so much for your counsels !
@h.k.dayarathna3564
@h.k.dayarathna3564 2 жыл бұрын
Thank you very much for your valuable informations ,doctor .
@Aishma-eu7zc
@Aishma-eu7zc Жыл бұрын
Thank you mam for such a wonderful and helpful video
@shakuntalamehta9016
@shakuntalamehta9016 Жыл бұрын
Thank you so much. Will surely follow your advice.
@Kusum26lata
@Kusum26lata 2 жыл бұрын
Thank you mam, for your valuable advise.
@syedazher4073
@syedazher4073 Жыл бұрын
Explained in a very cool manner like a teacher to a student . Thanks Madam
@madhugupta3763
@madhugupta3763 2 жыл бұрын
Pranam ma'am 🙏🏻🙏🏻
@pallavitambulkar7512
@pallavitambulkar7512 2 жыл бұрын
Thanks so much medam. You explain very well 👌👌👍🙏
@rajshreemani6076
@rajshreemani6076 16 күн бұрын
Thank you for sharing this tips madam ji, God bless you 🙏❤️
@roberthsonsangma6390
@roberthsonsangma6390 2 жыл бұрын
Thank you madam for valuable information.
@Indu.g
@Indu.g 2 жыл бұрын
Thank you so much madam it was a very useful advice . 🙏
@rashpat28
@rashpat28 2 жыл бұрын
Thank you so much for your very kind and powerful advice 🙏 😊
@nahidgray5811
@nahidgray5811 2 жыл бұрын
She’s very clear about the exercises of body and mind to keep our health in check. Thank you so much.
@nishantthakur1687
@nishantthakur1687 2 жыл бұрын
hi nahid sir for contec plz apka number ser kijiye
@nishantthakur1687
@nishantthakur1687 2 жыл бұрын
hamara jo advice hota he produck se bhut achchha result milta he
@gggovender7802
@gggovender7802 2 жыл бұрын
L
@annammajose2616
@annammajose2616 Жыл бұрын
@@nishantthakur1687 ggg
@rosalindlourdonathan7298
@rosalindlourdonathan7298 Жыл бұрын
@@nishantthakur1687 u
@angeloserpico7707
@angeloserpico7707 2 күн бұрын
Thank you for your saggestions
@hemabn2508
@hemabn2508 2 жыл бұрын
Lovely speak mam it's totally help me
@shalujain4386
@shalujain4386 2 жыл бұрын
Very helpful video..thank you ma'am
@gauravdalmia7682
@gauravdalmia7682 2 жыл бұрын
You have motivated me so much...lots of respect mam ....
@santharamachandran2427
@santharamachandran2427 2 жыл бұрын
Very helpful hints, Thanks.
@sirirvasist4853
@sirirvasist4853 2 жыл бұрын
Thank you maa ji for the tips
@kemleshdesh7136
@kemleshdesh7136 2 жыл бұрын
I recently canceled my flight as I get muscle spasm in both legs easily and the pain gets so intense so much so that I cry 😢. I loved the tips, especially sitting position while traveling, exercises to do and not to do. Overall, a very helpful video for me. Thx, appreciate it al.
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Take care. Lets live health with yoga
@charitotan4886
@charitotan4886 2 жыл бұрын
Thank you for ur advise..♥️♥️
@balmukundpatel70
@balmukundpatel70 2 жыл бұрын
Thanks Madam.for your detailed Advice.
@dr.tcbhattacharya2640
@dr.tcbhattacharya2640 2 жыл бұрын
Didi, Thank you very much for the amazing video. Its amazing to learn about the remedies to control knee pain from you.
@basantilatarath7366
@basantilatarath7366 11 ай бұрын
Excellent advices for managing knee pain
@charugoel4132
@charugoel4132 2 жыл бұрын
Thank you ma'am . Loved it when to use hot pack n when cold pack . And about weight reduction.
@alpanachauhan6271
@alpanachauhan6271 2 жыл бұрын
Thanks a lot ma'am, Namaskar 🙏
@luisaandrade8645
@luisaandrade8645 2 жыл бұрын
Thanks for all the recommendation 🙏 I’m doing some of those exercises and I have to repeat !
@Christ2314
@Christ2314 2 жыл бұрын
A very good lesson for all young and old, rich and poor, male & female.
@sethiss2021
@sethiss2021 2 жыл бұрын
Good Morning ji Wonderful information not for knees joints but for the whole life 🙏 to become fit & fine. Thanks too for such a sweet voice/speech. Dr. Maa ji God bless you 🙏
@marsumeesyam2734
@marsumeesyam2734 Ай бұрын
I do yoga and some people tells me about their knee pain. your video further enhanced my knowledge. Thankyou.
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