DO THIS EVERYDAY FOR 2 WEEKS! Lower Abs (Muffin Top) & Waist (Love Handles) Workout, No Equipment

Рет қаралды 41,862

8 күн бұрын

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Пікірлер: 37

@lamanzulfugarova7408 6 күн бұрын

Thanks Ivanna, it was very helpful and i felt burning in my lower abs and waist too. ✅️Day 1 ✅️Day 2 ✅️Day 3

@andrewcram6032 6 күн бұрын

I felt my back and hips burning during this session which was very welcome considering I was in such pain from work. Thanks for this little peace of heaven Ivana! :)

@TheDollfaceDojo 6 күн бұрын

I have been doing your waist, abs and booty workouts for about a month and I absolutely love them!!!! Thankyou so much for your content!!! ❤❤❤

@Loooooooooo3 2 күн бұрын

I'll come back everyday for 2 weeks and check my progress! Day 1 ✅

@Flashlight6112 2 күн бұрын

We are together on this 💯

@Loooooooooo3 Күн бұрын

Day 2✅ I definitely felt the burn, quite a lot more than yesterday. I won't give up! Also I wish the best of luck to other ladies that are doing this (especially for those that are doing this alone in their room)🤗

@alexthepoleelf Күн бұрын

Dayuuuummmmmm...this one burns like hell!! good one!

@kratikhandelwal9086 6 күн бұрын

Hey Ivana! I love all your abs workout especially of muffin fat & love handles because these are very stubborn fat!! My request from you to please get new arms workout videos and mostly love handles and muffin fat please!!

@Bellaskyee 6 күн бұрын

Perfect timing. Your workouts are the best. 🔥🔥Thank you so much .

@user-tm2dc7vc9p 6 күн бұрын

Great workout Ivana !! Thank you !! 🌷

@user-xt9ho3fy5h 6 күн бұрын

Good grief l have so many abs, waist and glute workouts from you that l had to drop some or l would be working out all day.😂 I do six of your workouts a day all for abs, glutes and waist. The energy l have after your workouts is through the roof I've never felt like that after any other workouts, and above all I'm starting to feel more confident and in turn has helped my mental health thank you ❤

@felicamilhouse40 6 күн бұрын

Can’t wait to do this!💋🔥

@PrincessOfLight008 6 күн бұрын

So pretty ivana 🙃 I love your hair like that, looks so cute!

@poker3719 3 күн бұрын

fajny trening. dzieki:)

@SaraMassaggi 6 күн бұрын

Thank you ❤❤❤

@aarusa97 2 күн бұрын

Day 1 ✅

@i_aleennn Күн бұрын

I have Started doing this … I’ll update after two weeks, i hope it will work 👍🏻

@adeusiomotola3850 6 күн бұрын

Good evening sis I have been following up your videos for long but I have a question pls ?

@user-vn5bb8nz1e 6 күн бұрын

بيبهرني هدوئك في التمرين اكتر من التمرين نفسه😅❤

@yeseniagalloway4167 5 күн бұрын

Thanks

@Gurkh77-nu6vh 6 күн бұрын

❤perfect ❤

@mayjonv2432 6 күн бұрын

Do you do this 2x a day?

@BaraahAltalaa-dc5vl Күн бұрын

سأبدئ اليوم بتاريخ 2024 الأحد ،30 يونيو الساعة 3:32 عصراً سوف اتابع صيام يومين في الأسبوع مع الجري وهاذ التمرين الوزن 78 الهدف 60 اخبروني أن اعود بعد ثلث شهور يوم عيد ميلادي 15/9 سوف احتفل بنحافتي وعيد ميلادي ال 21 🦾🦾🦾🤟 اخبروني أن اعود بذاك التاريخ لأطلعكم علا النتائج ❤🎉