Getting Back on Track || Life After Psychosis

  Рет қаралды 1,291

Carolynn Ponzoha

Carolynn Ponzoha

5 ай бұрын

Here are some things I’ve found to be necessary in getting my life back on track after a psychotic episode. Recovering from psychosis is an arduous journey and my heart goes out to anyone on that journey. I know how hard it can be to live with psychosis, and live with the aftermath. Please be gentle with yourself, you deserve it.
Check out more of my videos about mental health on TikTok!
TikTok.com/@psychotic.in.seattle
Keep up with my projects over on Instagram!
psychotic.in.seattle

Пікірлер: 41
@lourdesvasquez4136
@lourdesvasquez4136 3 ай бұрын
thank you because you bring hope that my son will get better he started ordering his own food at 3 months of medication and his episode lasted 4 years 7 months now in meds
@NavigatingthePeriphery
@NavigatingthePeriphery 2 ай бұрын
Valuable tips to help in recovery!
@Dana-lj4zy
@Dana-lj4zy 5 ай бұрын
Thanks for making this video. These were great tips for recovery from psychosis.
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
I’m glad they help!
@ElsiaStar
@ElsiaStar 5 ай бұрын
thank you for putting my thoughts into words. I’m struggling with PTSD from a bad psychosis episode 2 years ago and it’s so hard to explain to people. I feel like no one understands it unless you’ve been through it. I feel like I got a glimpse of hell. It was like a never-ending nightmare. I went through a deep depression afterwards & gained weight also but I’m finally doing better, growing into this “new” version of myself. It’s nice to relate to someone but also, from one psychosis sufferer to another, I’m so sorry you had to go through that and I’m so proud of you for persevering.
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
I honestly wish I could just copy and paste what you said and send it right back to you, that is truly how I feel too - right down to how nice it is to relate while wishing you didn’t have to go through that. I’m so proud of you for persevering too, every day forward is such a huge step when you’re coming back from psychosis.
@vikrantthakur5504
@vikrantthakur5504 4 ай бұрын
Are you still on medications?
@psychotic.in.seattle
@psychotic.in.seattle 4 ай бұрын
@@vikrantthakur5504 yup! For the rest of my life.
@WWS322
@WWS322 5 ай бұрын
I have very little sense of self. I appreciate art enough. I practice guitar and mandolin every day. I can read still strangely enough. I don't appreciate things like a person who isn't sick. I'm hoping it can change. It's sad, I know, but I know people who are worse off. I owe it all to a life free from intoxicants. And I owe it to other things. My mind seems to like to worry and I worry about my apartment being dirty because we have inspections several times a year and I also have slight back problems which makes it difficult to clean.
@lourdes1040
@lourdes1040 5 ай бұрын
Thank you 😊
@dogyeargirl6544
@dogyeargirl6544 5 ай бұрын
Thank for making this super-helpful, succinct video 😊🎉
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
You’re welcome, thanks for the excellent topic!
@roberttravers7587
@roberttravers7587 5 ай бұрын
Great video!😁
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
Thanks!
@teresaring8049
@teresaring8049 4 ай бұрын
My brother has bipolar1 and never remembers his psychotic episodes due to anosognosia. So stressful and hard on family as he always turns on us and dealing with the aftermath is soooo hard + traumatizing for us :(
@JohnSmith-wi4xo
@JohnSmith-wi4xo 5 ай бұрын
How did Jake pass? I’m sorry for your loss. Since you’re young, I’m guessing he was young too?
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
Yeah, he was relatively young, maybe in his late 30’s or early 40’s. He was in an accident. A tree fell on his head. It was really heartbreaking. 😔
@saharroshan8834
@saharroshan8834 2 ай бұрын
Thanks for this informative video. My son has psychotic disorder and even now he is willingly taking medication for a month, still I can’t tell if he changed or not! How can I know if he is still psychotic or is just the after psychosis as you mentioned? I really would like to ask him some questions but don’t want to make him fell uncomfortable either. Thanks
@psychotic.in.seattle
@psychotic.in.seattle 2 ай бұрын
I think it will just take time to tell. Hopefully the symptoms lessen enough that you’ll be able to see his progress. Good to luck to both him & you on his recovery journey.
@YellinHelenP
@YellinHelenP 5 ай бұрын
There is so much I want to ask because my 17 year old had her first episode a year ago and then relapsed a few months ago. She has so much residual paranoia and also can't stop pacing. I'd love to hear you talk about the medicine journey. Did it get rid of all your symptoms?
@danielboos4314
@danielboos4314 5 ай бұрын
For how long has she been on antipsychotics before relapsing?
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
Fortunately the meds have totally wiped out my symptoms. I feel really lucky for that cuz I know that’s not the case for everyone. But it did take a loooong time for the meds to kick in. It was several months before the symptoms went away so I hope for her sake the paranoia and pacing will end the longer she stays medicated!
@YellinHelenP
@YellinHelenP 5 ай бұрын
They took her off antipsychotics after only 6 months! They kept telling me it was an anxiety reaction. Meanwhile, my sister and father have schizophrenia and hers was looking the exact same way in symptoms, even prior to the psychosis. She relapsed after several months of not being on the antipsychotics. It is now evident to her psychologist (therapist) and prescriber that her illness is in the schizophrenic realm. She moves and paces and jumps a ton. My sister rocked back and forth really quickly. Once my sister went on Clozaril it was a miracle in what it did. Any advise? @@danielboos4314
@YellinHelenP
@YellinHelenP 5 ай бұрын
Thank you for this. It gives me hope. I don't think they have her on a high enough dose, yet. Abilify is so much better than the Olanzapine was. So, hopefully it will do it's magic. That is such great news that you have had such wonderful results! @@psychotic.in.seattle
@heatherwickers1978
@heatherwickers1978 5 ай бұрын
Okay my son just had his first psychosis episode and he is 16 will be 17 in a month he ended up in the hospital for almost 3 weeks and has come out he is home but what do we do as parents to help him heal from this process? He was diagnosed with major depression / psychosis he also had some catatonic futures to his episode he would not eat he would not talk and he moved very slowly. You also might need to know he is on zyprexa 15 mg and Prozac 40 mg
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
Oh gosh, I really can’t say much because I don’t think I’m qualified. But I know what I would have wanted was just help with the things that were hard to do, like being in public grocery shopping, or doing laundry. Those things are frustratingly challenging at first.
@heatherwickers1978
@heatherwickers1978 4 ай бұрын
Thank you for answering he doesn't do the grocery shopping or the laundry so that shouldn't be a problem it's the conversation that he needs to work on the communication skills that you talk about being almost mute. Being very matter-of-fact he answers yes and no questions that's about it.
@psychotic.in.seattle
@psychotic.in.seattle 4 ай бұрын
@@heatherwickers1978 that’s where I was at too! I think I’m time he’ll get better. It just takes a lot of patience & encouragement.
@lourdesvasquez4136
@lourdesvasquez4136 3 ай бұрын
@@psychotic.in.seattle how long did it take you to do laundry and brushing your teeth my son goes to the groceries and loves it by the hygene has not kicked in he has been on vraylar for 6 months today first time on meds
@user-vc6cu4vq4c
@user-vc6cu4vq4c 4 ай бұрын
How who and where do u get help .I have daughter suffering and don't know what to do.can u help
@psychotic.in.seattle
@psychotic.in.seattle 4 ай бұрын
There are a few different ways you can get help. Finding a doctor who can treat psychosis is one way, like a psychiatrist or nurse practitioner, and you can get referred through a primary doctor, but for some people that’s not enough so sometimes a hospitalization is needed. That’s what worked for me, although I hope for her sake it doesn’t have to reach that point. Depending on where you live there are great organizations to help guide you through these things. If you’re in America like me, NAMI (national alliance of mental illness) is amazing.
@danielboos4314
@danielboos4314 5 ай бұрын
Carolynn are you still on meds or have you tapered off? I want to taper myself now have been on them for 10 months now
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
I’m still on them, I’ll be on them for life. I’ve tried going off them but I just go right back into psychosis, so I know at least for me that’s the only way to go. I hope if you do taper off you have some supervision! Having friends and family who knew the warning signs saved my ass.
@in-serenesanity4514
@in-serenesanity4514 5 ай бұрын
Thank you for answering this question, Carolynn. I was anxious to learn your attitude towards the tapering off. I was wondering why you had not answered my question and thought I probably came across as prompting you to taper off, which was not my intention at all, just wanted to learn about your experience and opinion.
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
@@in-serenesanity4514 oh I definitely wasn’t avoiding answering for any reason, I’ve been neglecting my comments for awhile. I need to just sit down and answer people. I do see your comments and I always appreciate them.
@in-serenesanity4514
@in-serenesanity4514 5 ай бұрын
I'm happy to hear that, Carolynn! Also happy to have come across your channel. Your descriptions of psychosis are exceptional in detail and depth and your advice is important for me. Thank you so much. Keep doing the great job!
@psychotic.in.seattle
@psychotic.in.seattle 5 ай бұрын
@@in-serenesanity4514 thank you, I’m glad I can offer anything worthwhile so I appreciate it!
@Padoano
@Padoano 2 ай бұрын
Hello ..im on recovery from 2 episode. Do you think is good to join a community ? With others like me..?
@psychotic.in.seattle
@psychotic.in.seattle 2 ай бұрын
Yeah, communities are great for helping each other recover! I’m in a couple of good groups on Facebook and I’m also involved in the recovery community in my town. I know it’s done wonders for me, maybe it could help you too.
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