घुटने के दर्द का 5 चमत्कारी एक्सरसाइज | knee pain exercises | knee swelling

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घुटने के दर्द का 5 चमत्कारी एक्सरसाइज | knee pain exercises | knee swelling | bow legged correction

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#kneepainexercise #kneearthritis #kneepain #kneepainhomeremedies #osteoarthritis #exercisesforkneepain #ghutnekadard #kneepaintreatment #kneepainstrengthningexercises #kneeosteoarthritis
#kneepainexercise #kneearthritis #kneeosteoarthritis #kneepain #kneepainhomeremedies
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घुटने के दर्द का घरेलू एक्सरसाइज़
घटने के दर्द का उपाय
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घुटने के दर्द मे क्या नही करना है
• 7 mistake in knee pain...
कौन् सा ग्रेड का knee orthritis है
• knee pain exercises | ...
घुटने के एक्सरसाइज के लिए ये वीडियो देखें • knee pain exercises at...
70 वर्ष के बृद्ध का विडिओ देखने के लिए ये • 70 वर्षीय ने कैसे अपना...
एक्सरसाइज के दौरान क्या नही करना है उसके लिए ये • avoid 7 activity durin...
सिर्फ 1 चीज जिसे खाने से 15 दिन में घुटने में ग्रीस • सिर्फ 1 चीज जिसे खाने ...
instagram / sanjivanihealthsolutions

Пікірлер: 62

@SureshChandrakushwaha-ci8px Ай бұрын

Dr sahab namaskar ghutno me kabhi Etna darad ki aab jeenea ki ummeed khatam ho gai

@PartimaKumari-ti1rh 3 ай бұрын

Pahle mere ghutne me sujan Or दर्द rhta tha, ab 2,3 month se pure pair me swelling ho gyi h, bed pr rest me rhne pr sweling km hoti h or pair नीचे krke बैठने,ya थोड़ी देर खड़ी रहने ya चलने pr pura पैर सुजन से टाइट हो जाता ह, kya kru. age 44 weight 56 h

@juliegomes5345 4 ай бұрын

I always like your videos very useful. Thank you God bless you.

@arunapatel1472 4 ай бұрын

Dhanyawad bhai.. 🙏🙏🙏

@ayodhyakumar8513 4 ай бұрын

Thanku sir❤

@shivshakti6716 4 ай бұрын

Very nice informative video thanks Dr sahib 🙏

@jayashribhagat5803 Ай бұрын

Thank you sir. Your exercise tips are really helpful..

@jyotikumari-mm2fy 4 ай бұрын

Very nice exercise sir ji ❤❤

@chimanlalpatel5200 3 ай бұрын

Very nice exercise

@farahhussain8355 4 ай бұрын

Thanks a lot sirji❤

@IramRafeeq-ry4hw 4 ай бұрын

Sir v nice vido❤

@savitakishore8533 4 ай бұрын

Thanx sir

@poetesslyricistandwriterni1173 4 ай бұрын

Dr saab i feel very relieved..exercises advised by you really Very useful..Thank you so much..Stay blessed

@soniachadha9443 4 ай бұрын

Sir mere ghutne main ander ki trf keel chubhne jaisa pain hota hai jb baith kar uthu toh leg pr weight nhi pdhta leg ko stretch karne ya knee cap phnne se aur bhi pain badh jata hai gap toh phle se hai dono knees main 2nd grade but ye pain alg hi hai please suggest me

@tattoogamer6958 4 ай бұрын

Mera bhi same

@smrutimedhapattanaik8500 4 ай бұрын

Mera bhi same please 🙏 reply it

@pinkipinki6675 4 ай бұрын

Same with me

@Neerajkumar.1964 4 ай бұрын

Mere b h same last 3 saal se... Osteochondritis dissecans ho skta h mujhe to osteochondritis dissecans, osteoarthritis, or osteophytis b h sb h ek hi knee me..

@SurajKumar-sv3in 4 ай бұрын

❤

@mahima4879 4 ай бұрын

Ghutne me lachak is pr bhi video banaye

@sujatachaugule5997 4 ай бұрын

Sir meri umer 64 years hai.muze August 2023 me right ghutaneko gap kum hone wajase bahot dard chalu ho gaya.maine tabhi se apke video dekake exercise chalu kiya 5 mahine me mera ghatna ekadam thik hua.abhi bhi exercise karti hoo.abhi bilkul dard nahi hai

@Sanjivaniheathsolution 4 ай бұрын

Dil se dhanyawad mam aap ek mishal kayam ki hai is age me bhi. Bahut bahut aabhar 🙏🙏🙏

@ApThyrocare 4 ай бұрын

NICE

@nirmalaoligiri1696 2 ай бұрын

🙏🙏🙏

@mohanchand6102 Ай бұрын

Sir aap online consultation bhi dete hai kya .mere mother ko knee me tedhapan ,gap ,swelling rehta hai. Pls mujhe bataye apse kaise contact kar sakte hain?

@Sanjivaniheathsolution Ай бұрын

Official whatsapp number 9801005966 for online consultation

@bhartisoni5256 2 ай бұрын

Sir mpfl injury hone pr pattela dislocated ko thik kr sakte hai kya

@zubairhusain5850 2 ай бұрын

Sir hamare father ki eag mashaallah 84 year hai unkne kulhe ke niche ki haddi chitk gyi hai doctor ne rest Kane ko bataya hai koi plaster ya patti nhi ki hai please unke liye kuch bataye

@ramarai7331 4 ай бұрын

Medicine ka prize kya h? Ise kaise mangaye.

@cciynr3545 4 ай бұрын

M kar rahi hu.faydha hai

@kamladec4945 4 ай бұрын

Sir jese aap dikha Rahe vesa muje be hai

@Sanjivaniheathsolution 4 ай бұрын

Start exercises

@cciynr3545 4 ай бұрын

Baad m thak jata hai

@kirshnakashyap6793 4 ай бұрын

Sir mera beta 17 sal ka cp chaid hai uske bhi ghutne mude hue hai kya usko bhi karva sakte hai fayda hoga kya sir please bataiye

@svmclassesdharmendrasir7796 4 ай бұрын

Sir aapse content kaise kare

@rubyyadav8563 4 ай бұрын

Sir mera.ghutna.ka haddi 80 parsent ghis gya hi kya hum morning walk kr sakte hai

@Sanjivaniheathsolution 4 ай бұрын

Exercise ke sath supliment bhi lena hoga,No morning walk

@Shweta_Dhiman 4 ай бұрын

Sir ye sab exercise krne ke baad back mein extream pain ho jata h. To itna repeatition kaise ho payega

@smitagulhane4846 3 ай бұрын

Sar ji mujhe nind ke piche mein spelling hai aur Dard hota hai uske liye kuchh exercise aur medicine batao

@smitagulhane4846 3 ай бұрын

Ni ke piche

@smitagulhane4846 3 ай бұрын

Ghutne ke piche Dard aur spelling hai

@anilkhandelwal7604 3 ай бұрын

Sir apse baat karna he me tin din se call kar raha hu risiv nahi kar he

@Sanjivaniheathsolution 3 ай бұрын

Whatspp pe msz karna hai sir call nhi 🙏

@babitasharma1982 4 ай бұрын

Sir Kisi k knee m Rehaumatied arthritis ki Wajah se flued ho and gape Halka km ho jaye to konsi exercise Kre

@HealingWithsanjeevani Ай бұрын

Ye sb kare

@babitasharma1982 Ай бұрын

@@HealingWithsanjeevani ok sir thank you

@meenabindrani466 4 ай бұрын

Sirमेरे घुटने 4 stage ho gai hai. Chal nahi sakti..kya karo

@smrutimedhapattanaik8500 4 ай бұрын

Same problem here Please reply

@babitaalhat7014 4 ай бұрын

Sir aap live kab anevale hai

@Sanjivaniheathsolution 4 ай бұрын

Next sunday 9 baje live aa sakta hun,post karunga main

@ramudaysuman8557 4 ай бұрын

तलबा में जलन और knee me halka pain rahta hai

@soniachadha9443 4 ай бұрын

Please sir reply apki weight wali exercise se thoda frk pdhta hai but phir ho jata hai

@Sanjivaniheathsolution 4 ай бұрын

Do regular,knee majbut hoga tab hi stable hoga

@soniachadha9443 4 ай бұрын

Kisi ne bola tha ghutna phira hai kya Asa hota hai

@soniachadha9443 4 ай бұрын

@@Sanjivaniheathsolutionthanks 🙏

@sagarkarn2377 3 ай бұрын

I am mrs Sagar karn 59 years from nepal . I want to contact with you please help me.

@shilpaaneja362 4 ай бұрын

Sir aapse baat karni ho to kaise karenge... please reply

@Sanjivaniheathsolution 4 ай бұрын

9801005966 official whatspp number pe xray bhej ke consultation book kar sakte hain

@shilpaaneja362 4 ай бұрын

@@Sanjivaniheathsolution sir fees kitni hai

@smrutimedhapattanaik8500 4 ай бұрын

Yes please fees ke bare batao

@AbdulJabbar-qt6py 3 ай бұрын

SirmaidosalsebedparhudardkiwajhsechAlnahipatamujhebatae

@anilkhandelwal7604 3 ай бұрын

Mene apko ws no par x-ray bheja hu