घुटने मे दर्द कभी नहीं होगा पैर के दर्द मे मिलेगा आराम Yoga for leg pain Knee pain

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Yoga With Shaheeda Shorts

Yoga With Shaheeda Shorts

4 ай бұрын

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Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 143
@sudhirkumarsingh1621
@sudhirkumarsingh1621 Ай бұрын
Very useful video for people who are suffering from walking disorders due to stiff knees. Thanks a lot.
@usharathi8131
@usharathi8131 27 күн бұрын
😊q​@@ChhayaPatel-zg9cg
@prateekgamer_official
@prateekgamer_official 27 күн бұрын
good morning mujh aap ka yoga accha laga mujhe aap ka taim j anna hai mujhe roj aap ki class leni hai apne ghutne shi kr ne hai
@madhuripathak3864
@madhuripathak3864 Ай бұрын
Very Very Nice Advices For Relief In knee Pain !! Thanks !!
@sarojsharma5881
@sarojsharma5881 21 күн бұрын
Very useful thanks
@aryaajitrana2794
@aryaajitrana2794 9 күн бұрын
आपका बहुत बहुत धन्यवाद
@rambijaysingh3875
@rambijaysingh3875 2 ай бұрын
Very good video.
@kamalathiagarajan710
@kamalathiagarajan710 5 күн бұрын
❤ very useful video i follow your yoga and getting relief from pain , thankyou 🙏
@VIJAYAPOWAR-mc1re
@VIJAYAPOWAR-mc1re 19 күн бұрын
Meri ghutne me bahuthi taklif hai,shahida beti mai jarur try karungi.dhanyvad💐
@highschoolgaming2223
@highschoolgaming2223 Күн бұрын
❤❤❤ Bahut pyari ho ap,or usse bhi pyari apki videos h
@rajeshkumarpathak1172
@rajeshkumarpathak1172 3 ай бұрын
Good morning mam. Thanks mam aapke dwara knee pain exercise video ko dekha achcha laga. Mam mujhe bhi cartilage less hone ke karan knee pain rahta hai. Maine Doctor Mukesh Kumar, Orthopaedic surgeon dwara bataye gaye exercise ko approximate previous 1 year se kar raha hu improvement to hua lekin bahut jyada nahi feel ho raha hai. Meri age 57years hai aur mai Paramilitary force me service karta hu. Kabhi kabhi normal run bhi karta hu dry fruits i.e. Almond, Raisin, Cashew, walnut, chhuhara, Chia seeds bhi daily le raha hu. Knee me stiffness rahta hai. Maine Lucknow me physiotherapist ko dikhaya exercise bataya hai ab mai Doctor Mukesh Kumar Saab ki exercise ko stop karke physiotherapist ke dwara batyi gayi exercise kar rakha hu. Exercise ko continue karta hu ab mujhe Aisa lagne laga hai bina exercise kiye ki kuchh bhul Raha hu. Aapko mai exercise jo bataya hai bhejna chahta please send your what's app number. Hence I can suggestion with u mam.
@neenayadav8988
@neenayadav8988 12 күн бұрын
Very good exercises. Thanks. Ihave a problem of varicose. I will try sincerely. God bless you always.
@mohitvadgama3802
@mohitvadgama3802 21 күн бұрын
👍👍 Exilants
@rekhakhandare9099
@rekhakhandare9099 4 ай бұрын
धन्यवाद बहोत अशा मुझे बहोत आराम मिल गया
@user-mu8du3cp8s
@user-mu8du3cp8s 4 ай бұрын
Very gud
@naynamali2298
@naynamali2298 4 ай бұрын
Bahut hi achcha aur nice❤❤❤❤
@premlatasinghi5808
@premlatasinghi5808 4 ай бұрын
Wonderful. Dear Very nice. God bless you.
@pinkisingh4306
@pinkisingh4306 2 ай бұрын
Very nice
@POOJAKHANNA-rr1vp
@POOJAKHANNA-rr1vp 20 күн бұрын
Thanku ji Very useful video
@user-tb2xw5vo9r
@user-tb2xw5vo9r Ай бұрын
Very nice Thanks
@jayantilalbhanu4990
@jayantilalbhanu4990 19 күн бұрын
Superb vedeo get good letion
@saifuddinkutbuddin1700
@saifuddinkutbuddin1700 28 күн бұрын
Super duper say upper salam salam mem
@user-ez7ty9cc4w
@user-ez7ty9cc4w 15 күн бұрын
सबिता मेम मेरा घुनादुन खायाहे येसागरने से ठिकहोजाय गा कैहगा र
@mayachatterjee5697
@mayachatterjee5697 27 күн бұрын
Nice video 👍🎉❤
@nandkishoresharma2466
@nandkishoresharma2466 4 ай бұрын
जय श्री राम जी की।
@parthalaha8881
@parthalaha8881 Ай бұрын
Appointment bohut bohut thanks
@user-eb8ex1ul7v
@user-eb8ex1ul7v 2 ай бұрын
Very good exercise for joints pan 20:20
@shwetadabholkar9058
@shwetadabholkar9058 4 ай бұрын
Thankyou Mam...🌹
@suchitadas8563
@suchitadas8563 3 ай бұрын
Thanks mam, apaka samzane ka trika bahot clear hai
@chandrashekharjakhalekar1746
@chandrashekharjakhalekar1746 2 ай бұрын
अच्छा मार्गदर्शन मिला l
@rajpalsingh8884
@rajpalsingh8884 4 ай бұрын
धन्यवाद ऐसे ही आसन कर रहा हूं काफी आराम मिलता है।
@prahladbhaiprajapati7871
@prahladbhaiprajapati7871 Ай бұрын
ખૂબ ખૂબ ધન્યવાદ વિડિયો ડાઉનલોડ કરવા બદલ જય શ્રી રામ જય શ્રી કૃષ્ણ
@DharmpalSoni-wv9ky
@DharmpalSoni-wv9ky 2 ай бұрын
Vary vary thanks
@kashinathpandit3742
@kashinathpandit3742 4 ай бұрын
Very good madum
@vasanilakhamshi5824
@vasanilakhamshi5824 Ай бұрын
Very good thanks
@ratnamajumdar7904
@ratnamajumdar7904 4 ай бұрын
Very nice information ma'am❤❤
@abushamaahmed7252
@abushamaahmed7252 3 ай бұрын
Good maddam,
@RishiRaj-wo7fk
@RishiRaj-wo7fk 3 ай бұрын
Thank you mam
@Anamika14077
@Anamika14077 2 ай бұрын
Bahut bahut dhanyvad
@madiyakachhap6447
@madiyakachhap6447 4 ай бұрын
Thanks madam
@sunitibais6255
@sunitibais6255 4 ай бұрын
धन्यवाद
@user-nc1kp5mg3i
@user-nc1kp5mg3i 4 ай бұрын
Very nice beautiful bahut Achcha Laga yoga aapko Dekhkar
@balmukundbhaipitaliya6365
@balmukundbhaipitaliya6365 3 ай бұрын
Thankyou.mam🎉
@gulshanpaul7155
@gulshanpaul7155 3 ай бұрын
Veri good mam
@ganeshrampatel2192
@ganeshrampatel2192 27 күн бұрын
Thank you
@daljitkensray729
@daljitkensray729 4 ай бұрын
Very nice ❤❤
@alkaparekh3486
@alkaparekh3486 3 ай бұрын
Very helpful for knee pain
@madanlalchaudhary3165
@madanlalchaudhary3165 4 ай бұрын
Very nice Sahida
@jkgupta15
@jkgupta15 4 ай бұрын
Thank you very much for this very best video...bahut hi sunder tarike se aap Ji ne bataya hae Ji...gratitude
@sushilverma9840
@sushilverma9840 3 ай бұрын
Kamsr dard . Knee pains . Back & waist pains . Prostat glands enlarged . Harnias both sides . My age 83 male
@sukantasarkar6877
@sukantasarkar6877 3 ай бұрын
Nice!Helpful.
@parthalaha8881
@parthalaha8881 Ай бұрын
Bohut achcha
@NareshPanchal-yr1om
@NareshPanchal-yr1om Ай бұрын
Very good shaheeda ji
@user-uf7qd6cq9w
@user-uf7qd6cq9w Ай бұрын
Inspirational :
@madandangol9694
@madandangol9694 21 күн бұрын
Thanks
@RavindrakumarSharma-fh4jv
@RavindrakumarSharma-fh4jv 2 ай бұрын
LAIV,YOGA,KASE,KRE.
@nirmaldevi1287
@nirmaldevi1287 Ай бұрын
Very useful video
@sumatirathod356
@sumatirathod356 2 ай бұрын
Sujan Kam krne ka wyayam batay mam
@aakashirkule7000
@aakashirkule7000 2 ай бұрын
ओम शांती
@kiranjaishriram1376
@kiranjaishriram1376 Ай бұрын
Very easy n effective exercise 👍
@sumansoni6137
@sumansoni6137 Ай бұрын
Mam mujhe ad ke piche Tandon mein bahut Tej Dard hota hai heel pahnane se per ab to hil mein nahin pahnati hun, Shoes pahnati hun 3 month se per fir bhi bahut Tej Dard hota hai pain killer se bhi theek nahin ho raha hai doctor kahate Hain ki aapka ligament khincha gaya hai please bataen koi exercise
@lalitareddy7721
@lalitareddy7721 25 күн бұрын
@padmapamnani2953
@padmapamnani2953 2 ай бұрын
Bàhut achhe se explain kiya hai aapne ❤ God bless you always ❤️
@ratnapoudel3114
@ratnapoudel3114 29 күн бұрын
❤❤❤❤❤
@bharatibengajipara8321
@bharatibengajipara8321 9 күн бұрын
Bharatiben gajupara
@umaraj5826
@umaraj5826 28 күн бұрын
बहुत बढिया
@mohitvadgama3802
@mohitvadgama3802 16 күн бұрын
👍👍
@user-sn6sw7ds5d
@user-sn6sw7ds5d Ай бұрын
Very nice 👌
@mayachatterjee5697
@mayachatterjee5697 28 күн бұрын
Very nice video ❤
@devendrasingh3426
@devendrasingh3426 2 ай бұрын
Very Good Video
@N21JND
@N21JND Ай бұрын
Great session please make some specific videos for bow legs if possible
@3.tanvichandora939
@3.tanvichandora939 Ай бұрын
Very nice vidio di
@brgaliyal1931
@brgaliyal1931 Ай бұрын
પ્રોસ્ટેટ ગ્રંથિ બઢતી હે તો usake lia kuchh yog bataie
@NirmlaDanu
@NirmlaDanu 24 күн бұрын
❤️❤️👌👌
@krishnamohantumulu3800
@krishnamohantumulu3800 2 ай бұрын
Very good performance 🎉❤
@kusumkishore2777
@kusumkishore2777 26 күн бұрын
👍👍👌👌
@aryaajitrana2794
@aryaajitrana2794 9 күн бұрын
मैम सर्वाइकल के लिए एक्सरसाइज बताए
@jugrajsolanki4530
@jugrajsolanki4530 3 ай бұрын
Ram Ram ji
@padmajapulletikurty5187
@padmajapulletikurty5187 3 ай бұрын
Thank u very much Mam. Very helpful tips for knee pain
@dhanpalsinghverma3209
@dhanpalsinghverma3209 2 ай бұрын
Knee pain exercise
@drmukteshwarmishra6365
@drmukteshwarmishra6365 4 ай бұрын
Prescribed. Best. Joga mat
@deviduttbelwal8505
@deviduttbelwal8505 Ай бұрын
रचनात्मक
@menkasharma9540
@menkasharma9540 3 ай бұрын
🙏👍
@kallappa.m.shirkolshirkol2728
@kallappa.m.shirkolshirkol2728 4 ай бұрын
Mera left leg ka TKR 4-1- 2024 Ko kiya hai iske liye light exercise aur life style bathaiye ab mera umar 74 years hai lekin healthy hun Right leg me bhi knee pain rahath hai
@valjibhaimoradiya2505
@valjibhaimoradiya2505 Ай бұрын
સરસ
@ravindervig8459
@ravindervig8459 Ай бұрын
I have pain in my both thighs.please suggest some asan
@raghunathdhone2683
@raghunathdhone2683 2 күн бұрын
। सर, वजन कमी करण्यासाठी आपण आयुर्वेदिक इलाज चा व्हिडीओ बनवला का ?
@UshaPhadke-bu4eu
@UshaPhadke-bu4eu 3 ай бұрын
Khp chan
@kaleemullah446
@kaleemullah446 7 күн бұрын
very good shaeeda.Ilove youga with you same position.
@krushnachandradeep4554
@krushnachandradeep4554 2 ай бұрын
Sata,Katie,namaskar,manju.madam
@User-ot4oj
@User-ot4oj 3 ай бұрын
Saheeda jee Ram Ram
@ramprasidhsharma
@ramprasidhsharma 3 ай бұрын
Please Kamar dard ka koi Aasan bataiye Kyunki Dard Se bahut pareshan hai
@hamidadaginawala1954
@hamidadaginawala1954 2 ай бұрын
Kammar na masalls mazbut thai a vidiyo muko pl thanks
@TanajiZambre-tc8lo
@TanajiZambre-tc8lo 19 күн бұрын
J
@rajrightgupta9356
@rajrightgupta9356 3 ай бұрын
❤❤❤❤❤❤
@RajnikantSen-zj2kf
@RajnikantSen-zj2kf 2 ай бұрын
Ram Ram mem sahab ji
@kamlasharma1411
@kamlasharma1411 4 ай бұрын
Kya let karbhi kar sakte hai ji
@sarthakwaghmarevlog2343
@sarthakwaghmarevlog2343 Ай бұрын
Mam muje aapke yoga class joined karna hai
@RajnikantSen-zj2kf
@RajnikantSen-zj2kf 2 ай бұрын
Ram Ram sahiya mem Sahab ji
@meenajain9889
@meenajain9889 Ай бұрын
Goog v
@Mr_Omkar_HD
@Mr_Omkar_HD 4 ай бұрын
बहोत अच्छा लगा शुक्रीया
@kamalmalhotra2361
@kamalmalhotra2361 3 ай бұрын
Please send video of frozen shoulders
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