What I eat on a plant based deit.

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What I eat on a plant based deit.

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Күн бұрын

Since so many of you asked....this video shows you, on a typical day, what I eat on a plant based diet. I change it up depending on how hard I'm working out. Sometimes, leaning more raw, sometimes using more cooked foods. We are trying to keep it gluten free, low sodium, and low sugar.
Peace and carrots!
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Пікірлер: 12

@truthchangelove8913 8 жыл бұрын

So awesome! I wish my parents would do this too.

@StarOne311 9 жыл бұрын

Everything looks so yummy!! Very nutritional. I would buy your CookBook Steve!

@gillgamas 9 жыл бұрын

Deborah Wilson-Skinner thanks! We may do one some day.

@carolynboyce8926 9 жыл бұрын

Lookin' good, Steve. This plant based diet's agreeing with you.

@gillgamas 9 жыл бұрын

Carolyn Boyce thank you!

@garryhrocketmailcom 9 жыл бұрын

Great video Steve. Great ideal on using vegetable pasta. We will try that tonight! we have a garden year round over here. We like grilled eggplant with a brushing of olive oil. I have written a couple of hobby books. If you need any tips in the process for writing your cook book, let us know. Aloha from Kauai

@gillgamas 9 жыл бұрын

Garry Higgins thank you! I may take you up on that! I still have to eat pasta sparingly, especially JoAnn, she still thinks it's too "heavy" of a meal.

@psyenergy1 9 жыл бұрын

Don't care how big he maybe he has charisma and has good energy, making progress steve!

@gillgamas 9 жыл бұрын

psyenergy1 thanks. I working to get back to where I was and beyond. I want more muscle this time around. It's fun trying to find out what works for me.