Give yourself an emotional facelift

  Рет қаралды 73,353

Anna Akana

Anna Akana

10 ай бұрын

Thank you to Squarespace for sponsoring today's video! Head to www.squarespace.com/anna to save 10% off your first purchase of a website or domain using code ANNA
The book is Pyscho-Cybernetics by Maxwell Maltz
Guidebook: annaakana.shop
thank you for your support! / annaakana
connect
Instagram: / annaakana
Twitter: / annaakana
Facebook: / annaakana
Spotify: spoti.fi/2MvmYjE
shot by John Lee
/ johnleestills
grip - Melissa Gasca
/ meliseeta
sound - Jason Mobley
edited by Timothy Hautekiet
/ @timh
gfx by Bethany Radloff
/ bethberad

Пікірлер: 234
@TheFlameshark
@TheFlameshark 10 ай бұрын
"We were all rooting for you! What are you doing?!" hits too hard...
@Gboythunda
@Gboythunda 10 ай бұрын
My microwave went off at this moment and added extra dramatizaion
@goldenlioness868
@goldenlioness868 10 ай бұрын
Heh heh …… Tyra Banks. That episode of ANTM never gets old.
@emwhaibee
@emwhaibee 10 ай бұрын
​@@Gboythunda Synchronization kawabonga dude.
@charisginn6932
@charisginn6932 10 ай бұрын
I don’t understand how these sketches can simultaneously be so incredibly helpful and so incredibly annoying 😭 keep it up Anna, you’re awesome
@xotoast
@xotoast 10 ай бұрын
B. Bb. V. V. V v. B. Cat was on my keyboard. This is my response I guess
@Vindominus
@Vindominus 10 ай бұрын
That ending lol thank you for always saying what needs to be said
@emomuzz5883
@emomuzz5883 10 ай бұрын
Bee Tee Dubs, Anna: Healthcare here in Canada is... NOT FREE! :) Have a nice day. :)
@namehere5675
@namehere5675 10 ай бұрын
@@emomuzz5883 Paid for by the taxes of its citizens. Would it be accurate to say that people do not pay at the hospital for their treatments?
@julzamidala2865
@julzamidala2865 10 ай бұрын
"We have skills and talents that are blocked by our belief systems." - Anna Akana gold
@Elven.
@Elven. 10 ай бұрын
Your off the rails humor helps me with my mental health. Some comedy is soo telling that the person lives a regular life that it makes me feel disconnected from life
@Juliataoo
@Juliataoo 10 ай бұрын
“You act and feel not according to how things really are, but the image of what your mind holds of what things are like.” Damn, that one hit hard. Thank you Anna ✨
@macgirl1234
@macgirl1234 10 ай бұрын
I adore this character! Like "ditzy" voice but actually totally gets it? Loovvee
@Vim_and_Vitriol
@Vim_and_Vitriol 10 ай бұрын
I know, right? That's my favorite Anna character. 😄
@aon02b
@aon02b 10 ай бұрын
I've tried to communicate this to my therapist so many times. For so many years I've thought about myself as depressed and damaged from childhood trauma. I've practiced these ideas and thought patterns so much it's become a part of how I perceive my own identity. And changing these patterns is even harder than usual because I feel like I don't know who I am anymore if I'm not struggling
@resir9807
@resir9807 10 ай бұрын
I think damaged people still make a beautiful world. Maybe you can start to see that the people around you are all damaged in some type of way, and all we can do is try to find strength and happiness despite our suffering.
@AyselGwynith
@AyselGwynith 10 ай бұрын
I'd like to believe this is a stage in recovery. When we're hurt it is easy to get consumed by our problems and we often don't pay attention to other parts of our lives anymore. It is important to become aware of how our past has shaped our life and our persona to be able to move forward. I think it is only natural for a lot of us that it becomes part of our identy, because the matter of the fact is that our trauma and experiences shaped our life and who we are. I believe the next step is to let go of it and get excited to find out who we are now and what makes us happy. ❤
@sakutaro3musik486
@sakutaro3musik486 10 ай бұрын
the end of the sketch was the best XD as a german it always bothers me so much that people in the US can´t get threatment they need
@Sanders-vd3tp
@Sanders-vd3tp 10 ай бұрын
I'm so happy I live in Europe!
@gabbym333
@gabbym333 10 ай бұрын
​@@Sanders-vd3tphere's a cookie 🍪
@creg67
@creg67 10 ай бұрын
This is great. Well done Anna. You do such a wonderful job presenting these ideas. I wish someone like you were around when I suffered as a young man, but neither the internet, nor personal computers existed back then. I can only imagine the number of people you are helping with such creative and supportive content.
@sunny.jasmin
@sunny.jasmin 10 ай бұрын
1:58 omg my fav character is back! I love her 🥹❤ 4:26 haha as a Canadian I can tell you this type of “luxury” service would not be covered by our free healthcare but love the message! 🙌🏻 I am such a fan of these comedy skits on reprogramming our subconscious mind. That’s what I’ve been working on this year and my life has changed drastically. Thank you for sharing your gift with us. You are making our world a better place. Bless your soul 💜
@QueenZsWorld
@QueenZsWorld 10 ай бұрын
I'm canadian & agree 😂😂😂 optimistic to assume mental health care is covered😀😀😀😀😀😀
@JvariW
@JvariW 10 ай бұрын
The talented singer thing kills me because I’ve been asking her to bring the music back. She had some hits
@Popalooza
@Popalooza 10 ай бұрын
Bring it back!!!
@traveler-a113
@traveler-a113 10 ай бұрын
So… is your doubt on your singing stopping you from going on tour? Cause if so, that doubt ain’t true, there’s a reason we love your songs, you are great and amazing at your many skills!❤🎶
@michaelfedora
@michaelfedora 10 ай бұрын
Didn't see that ending coming 😂
@SarahMRobbins
@SarahMRobbins 10 ай бұрын
They ending is 😚👌as a Canadian I definitely laughed pretty hard. Good luck to everyone trying this
@teetotee
@teetotee 10 ай бұрын
I didnt realise the background was illustrated! It looks beautiful, and I love the colours.
@EmmaHotchkin
@EmmaHotchkin 10 ай бұрын
That switch at the end …GENIUS
@JessicaPradoHanson
@JessicaPradoHanson 10 ай бұрын
After everything I survived I almost died from laughing at this! Your humor is amazing. Thank you for sharing your beautiful soul with us
@MeTalkPrettyOneDay
@MeTalkPrettyOneDay 10 ай бұрын
Weirdly enough, I stumbled into some of these techniques as a pre-teen. I didn't like who I was at that age. So, my solution was to work up some broad goals for myself (be confident, be personable, be a leader, etc), and slowly adapted my activities and thought processes to align with those goals. This fundamentally altered a lot of my personality. It took several therapists to figure out that this wasn't a crazy dissociation game I'd played on myself, but rather a surprisingly healthy way to grow up into a person I understood and liked.
@yourfriendlyinternetmeatshield
@yourfriendlyinternetmeatshield 10 ай бұрын
I like it ended this way, because my thoughts about it were essentially "yes. Very good. However the world is still on fire.... ruined and r*ped by the rich etc. Etc. That ehole thing isn't going to stop no matter how sliving and slithing we are as individuals."
@tdesq.2463
@tdesq.2463 10 ай бұрын
Really upping your game here, Ms. Akana.
@nicolette3436
@nicolette3436 10 ай бұрын
Always appreciative of the content you put out
@theminimalistninja
@theminimalistninja 10 ай бұрын
I wasn't expecting the twist at the end! Loved it!
@Dainoraful
@Dainoraful 9 ай бұрын
I genuinely appreciate the depth and eloquence of your content. Even though I suspect you might be younger than me, I can't help but admire and look up to you. Would love to see longer videos from you!
@liamodonovan6610
@liamodonovan6610 10 ай бұрын
Always love you're intelligent videos anna you are awesome
@rysuh
@rysuh 10 ай бұрын
Seriously so helpful for concrete steps toward a better self image
@jayf2221
@jayf2221 10 ай бұрын
My girl, such a blessing!!!
@TheAngryMarshmallow
@TheAngryMarshmallow 10 ай бұрын
Thank you for having captions 🖤
@lisetteness8244
@lisetteness8244 10 ай бұрын
absolutely SLIVING yass
@ninasmith-pd8fv
@ninasmith-pd8fv 10 ай бұрын
Canada here: I had someone tell me that a relative went to the vet for a scan because it took so long with wait times and they were in awful pain. Obviously a better system, but aim just a little higher than Canada's system
@justdebish
@justdebish 10 ай бұрын
Excellently done. Thank you daddy squarespace
@danielzavela9724
@danielzavela9724 10 ай бұрын
Amazing presentation, Anna. Thank you.
@catalinacordova9083
@catalinacordova9083 10 ай бұрын
I am taking notes as fast as i can!!!!
@tammtammti
@tammtammti 10 ай бұрын
Who needs Headway when we have Anna :) I literally wrote these things down on my to do list.
@rusinsr
@rusinsr 10 ай бұрын
That ending was amazing
@thiacari
@thiacari 10 ай бұрын
love the end!
@thebear7086
@thebear7086 10 ай бұрын
Talented and hilarious as always.
@wthomas1995
@wthomas1995 10 ай бұрын
Having read the book, there are some uncomfortable christian undertones to Maltz's methods. He basically requires you to accept a higher power, but the basics still work. Visualizing who you want to be and working towards it will always be better than autopilot
@michaelrmurphy2734
@michaelrmurphy2734 10 ай бұрын
Had no idea any of that existed. For all I know, "maltz" could have been something made up. "Christian" ideas? So more of "the power of positive thinking" crap, right? That Norman Vincent Peale used to play Americans for suckers! And we know who one of his more ardent "believers" is, right? Donnie and his father Fred. Empower themselves with "positive thinking" while having their tenants live in poverty with overpriced rent.
@Checkmate1138
@Checkmate1138 10 ай бұрын
Uncomfortable? Why?
@madisonrose1893
@madisonrose1893 10 ай бұрын
I think I used the tools subconsciously and somehow, came out on the other side feeling more positive about myself. I love your videos, Anna!
@ApequH
@ApequH 10 ай бұрын
Loooved this one
@THEJORDANLONGCHANNEL
@THEJORDANLONGCHANNEL 10 ай бұрын
ANNA THIS WAS AN GOOD FILM MY FRIEND
@krisperdomo3131
@krisperdomo3131 10 ай бұрын
You are as wise and comedic as you are beautiful, my Queen! 😁😊☺🙂🥲🤗🌸💮🌺🌼🌻🌹🌷💐🪴
@Livfree33
@Livfree33 10 ай бұрын
Yes!! Go off at the end!! 😂
@me-zs7tr
@me-zs7tr 10 ай бұрын
love your style. so different from other creators.
@Apocalythpe
@Apocalythpe 10 ай бұрын
I love your sketches lmao!
@MinervaPsych
@MinervaPsych 10 ай бұрын
Love,love,loveeee it!❤
@kellyvega7992
@kellyvega7992 10 ай бұрын
amazing sketch!
@Z_o_r_r_o1267
@Z_o_r_r_o1267 10 ай бұрын
Where have the twins been lately?
@peaceflowerstudios6833
@peaceflowerstudios6833 10 ай бұрын
riight
@shemarlosscott2656
@shemarlosscott2656 10 ай бұрын
Excellent Job Anna Akana You're Beautiful and Amazing
@BkhammoYou
@BkhammoYou 10 ай бұрын
Valley Girl Anna is a vibe.
@MrColdNoodles
@MrColdNoodles 10 ай бұрын
It got so good
@tajindersingh5302
@tajindersingh5302 10 ай бұрын
Beautiful love the dimples
@user-qm2rt2zw4n
@user-qm2rt2zw4n 10 ай бұрын
Thank you.❤
@miafarrin7919
@miafarrin7919 10 ай бұрын
Good stuff, and funny, thank you!
@-niemand-6848
@-niemand-6848 10 ай бұрын
I want to like this more than once
@bonitazepeda6729
@bonitazepeda6729 10 ай бұрын
Love Anna Akana ❤
@Freckles101598
@Freckles101598 10 ай бұрын
I like learning and laughing, thanks Anna
@auroracrepuscolo
@auroracrepuscolo 10 ай бұрын
for visualization, you mean imagining situations in which we succeed at something? Great content as always anna!!
@scrambledneuron_
@scrambledneuron_ 10 ай бұрын
love you Anna ❤❤❤
@Silverburstnelson
@Silverburstnelson 10 ай бұрын
You are my GURU
@hukeaz
@hukeaz 10 ай бұрын
Another chefs 💋
@iamandraelove
@iamandraelove 10 ай бұрын
You are good! 😊🙏🏾🌿
@CammieVee08
@CammieVee08 10 ай бұрын
That ending was on point. 😂😬
@Thefitty
@Thefitty 10 ай бұрын
anna delivering therapy-videos with sass
@MaH80gd
@MaH80gd 6 ай бұрын
YES, universal health now!
@forestamazzonica
@forestamazzonica 10 ай бұрын
Genius
@thienduyen8676
@thienduyen8676 10 ай бұрын
too impressive
@theluschmasterjournals
@theluschmasterjournals 10 ай бұрын
the rap part was my favourite!🤯
@jaylewis9876
@jaylewis9876 10 ай бұрын
Great content! Tough love ending 😢🇺🇸😢
@rockinitwithyou
@rockinitwithyou 10 ай бұрын
Had me in the first half, but yea, seriously indeed.
@CHopeBerlin
@CHopeBerlin 10 ай бұрын
I love anna
@jishingchang6537
@jishingchang6537 10 ай бұрын
Wait I need to write this down! 😭
@sharonsekhon9475
@sharonsekhon9475 10 ай бұрын
Brilliant
@Sidistic_Atheist
@Sidistic_Atheist 10 ай бұрын
You should read the book. *Bring out the Magic of your Mind* . Visualising, is not just wishful thinking.
@hellocity24
@hellocity24 10 ай бұрын
wow...this sketch escalated then nosedove so fast I am in utter emotional dissonance and turmoil...
@kateinparadise
@kateinparadise 10 ай бұрын
Haha I love you Anna ❤ your videos are the BEST
@Umbra_of_Emberspike
@Umbra_of_Emberspike 10 ай бұрын
Excellent life advice followed by a satirical roast against USA, my favorite kind of satire. Just what I needed at a critical career-changing point in my life. (I fancy myself a starving Voiceover artist and am working on the steps of setting up my work space properly) The satire also reminds me of a joke I heard many years ago about 8 transactions taking place between 4 men all at different points in time. Here's how it works: Man A owes Man B 20 dollars but only has 10 dollars, Man B agrees to take the 10 and an IOU. Man B owes Man C 20 dollars but only has that same 10, Man C agrees to take the 10 and an IOU. Man C owes Man D 20 dollars but only has that same 10, Man D agrees to take the 10 and an IOU. Man D owes Man A 20 dollars but only has that same 10, Man A agrees to take the 10 and an IOU. Now Man A has 10 more dollars to pay back Man B and they are square Now Man B has 10 more dollars to pay back Man C and they are square Now Man C has 10 more dollars to pay back Man D and they are square Now Man D has 10 more dollars to pay back Man A and they are square So 10 dollars has been enough for 80 dollars. And the money is right back where it started!
@heart2heart_official
@heart2heart_official 10 ай бұрын
gold
@kingria255
@kingria255 10 ай бұрын
If it’s Anna Akana I like then I watch.😅
@emomuzz5883
@emomuzz5883 10 ай бұрын
BRAINS !
@Kay-kg6ny
@Kay-kg6ny 10 ай бұрын
Based sketch in all aspects. 100/10.
@CarlsAnne
@CarlsAnne 10 ай бұрын
Damn wish the therapist I spent 2 years seeing explained it as well as this!
@mykittenisagrandmaster4381
@mykittenisagrandmaster4381 10 ай бұрын
Hola Miss Akana and everyone ❤
@amai_zing
@amai_zing 10 ай бұрын
Anna's vocal fry as the patient is hilarious
@Iamraretalent
@Iamraretalent 10 ай бұрын
Love free therapy
@austongreen9883
@austongreen9883 10 ай бұрын
nice!
@thecreativemastermin
@thecreativemastermin 10 ай бұрын
God damn! Anna why you so perfect 🎉
@immercallisto
@immercallisto 10 ай бұрын
I'm moving to Canada 😂 love this sketch!
@ashleighlillith1154
@ashleighlillith1154 10 ай бұрын
are you the same person as the Anna Akana that sings "Run?" I had no idea I was also a fan of your music! that's one of my favorite songs. you are multi-talented
@billy101cat
@billy101cat 10 ай бұрын
As a canadian I'm pretty sure therapy isnt covered by the government, nor is dental or visioncare, or most drugs (but theose are cheaper than in the US for some reasons)
@hernrypalacios2219
@hernrypalacios2219 10 ай бұрын
A new frame of mind 😉
@erikas.6790
@erikas.6790 7 ай бұрын
I had this thing with math, at school I was bad at it but then I chose to become an engineer and now I'm a lot better, probably I'll never be as quick as someone who's talented at it but I can definitely do it now 😂
@rekanagy4609
@rekanagy4609 10 ай бұрын
Great content Anna❤ Would you be kind to share with us your 10 Books that really made an impact in your life? Thank You
@fairytalehousenl
@fairytalehousenl 9 ай бұрын
Omg the end. 😂😂😂
@haydenduvall162
@haydenduvall162 10 ай бұрын
US Healthcare truthbomb addition was tight.
@briza_md
@briza_md 10 ай бұрын
"Kill me 😩" LOL
@NataliaMontoya8
@NataliaMontoya8 10 ай бұрын
How come doctor Ana looks so much like a real doctor?😅
@georgepalmer5497
@georgepalmer5497 9 ай бұрын
I'm not well informed on the medical industrial complex, but I think it is substantially larger than the military industrial complex. ----- I had this psychology professor at school that said that after a pdoc has been in practice for six months the whole world starts to look like a cess pool. I think that psychoanalysis can be pretty punishing for both doctor and patient, but life isn't easy for anyone.
@tracyalan7201
@tracyalan7201 10 ай бұрын
Funny. Very creative.
@rachelleloise
@rachelleloise 10 ай бұрын
All the Canadians watching this like "who's gonna tell her" 😂
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