Goat meat, chickpeas, sweet potato pottage.

  Рет қаралды 13,248

Nancy Umeh

Nancy Umeh

Жыл бұрын

Fam…listen, there are levels to pottage. This right here is the ULTIMATE! You know I don’t play when it comes to premium meals. The reviews from this particular recipe have been crazy. I had to film this one for you.
Please click the link in bio to download my book and try other premium recipes. Scroll to page 65 for the exact measurements of ingredients used here. Prep ahead, freeze in bowls, send them to school with this, make this for dinner. Longer version with voice over of ingredients on my KZfaq 😍.
From 8 months to 100 years 😩! Blend, mash, carry go and thank me later.
PS- this is very filling!
To purchase my healthy cookbook. Please click here.
nancyumeh.selar.co/TheMedicin...
To watch my recipe videos
nancyumeh.selar.co/TheMedicin...
If you need help transforming your picky eater to an adventurous eater.
nancyumeh.selar.co/Pickytoadv...

Пікірлер: 26
@xolanishongwe7081
@xolanishongwe7081 Жыл бұрын
That looks delicious!
@jamestietrie8992
@jamestietrie8992 Жыл бұрын
The food looks sweet😋
@Joyinthemorn
@Joyinthemorn Жыл бұрын
Im going to make this today
@patiencemaikanyuyse7495
@patiencemaikanyuyse7495 Жыл бұрын
It looks so delicious 😋
@eniyee.enaohwo1546
@eniyee.enaohwo1546 Жыл бұрын
It looks easy, but it takes time to prep before cooking. Looks yummmi thank you
@glorycawley856
@glorycawley856 Жыл бұрын
Wowww! Be watching and licking my lips, looks so yummy I must cook it. Thanks Nancy. New sub.
@simisolaanimashaun-we7ry
@simisolaanimashaun-we7ry Жыл бұрын
Hi Nancy
@suliatkareem2441
@suliatkareem2441 Жыл бұрын
I love ur healthy life style
@emmanuellavictor3743
@emmanuellavictor3743 Жыл бұрын
So doing this 😁. Was wondering what to do with my sweet potatoes
@gentlechris71
@gentlechris71 Жыл бұрын
Waw délicieux 😍
@patiencemaikanyuyse7495
@patiencemaikanyuyse7495 Жыл бұрын
Please how healthy is palm oil? I hear and read a lot of conflicting things about it
@chichikito3618
@chichikito3618 Жыл бұрын
Plant based oils do not contain cholesterol. Our ancestors have been using palm oil since the beginning of time. I'll be damned if I sit by and let some racist moronic "researcher" abuse my VERY HEALTHY and blessed African food. You can join them and be cooking with butter and cheese if you want to.
@patiencemaikanyuyse7495
@patiencemaikanyuyse7495 Жыл бұрын
@@chichikito3618 hmmmmm I simply asked to know. What was wrong in me asking. Your response sound harsh. What is the "you can join theem.." for?
@MumbiMukay
@MumbiMukay Жыл бұрын
Nancy are you able to send your cookware to Zambia 🤗
@angelomotosho113
@angelomotosho113 Жыл бұрын
Great!
@blessingwaya9828
@blessingwaya9828 Жыл бұрын
Can I have the link to your book
@ijeomavicentia7777
@ijeomavicentia7777 Жыл бұрын
Where can one get chickpea
@gentlechris71
@gentlechris71 Жыл бұрын
Je te suis depuis le Sénégal 😘😘
@lanettakilgore2757
@lanettakilgore2757 Жыл бұрын
yummmm
@ninagal2076
@ninagal2076 Жыл бұрын
❤❤
@UplifitingTheWorld
@UplifitingTheWorld Жыл бұрын
I’m going to try this. Totally out of food ideas😂
@harrietbradford7419
@harrietbradford7419 Жыл бұрын
😋😋😋😋😋
@olaoluwa2669
@olaoluwa2669 Жыл бұрын
I like your cooking skills they are all health and yummy. sis Nancy I love your natural hair Please can you share the products you use on maintaining your hair I want to stop applying relaxer on my hair But I find it difficult because I have a very strong hair at the same time am tired of relaxer. Please help a sister. Thank's.
@PrincessTamba-ut1ye
@PrincessTamba-ut1ye Жыл бұрын
I think it's important for you to give a recipe without downloading your cook book because not everyone have the chance to do so. If you don't mind.
@simisolaanimashaun-we7ry
@simisolaanimashaun-we7ry Жыл бұрын
Pls can u give me the old chair u removed frm ur house
@bernadettedelaney4408
@bernadettedelaney4408 Жыл бұрын
This woman is to much anything to make money like lolo said she and cora is always lieing about everything they say to make money 😂
The best cottage pie/ shepherd pie ever
5:00
Nancy Umeh
Рет қаралды 9 М.
WHAT’S THAT?
00:27
Natan por Aí
Рет қаралды 14 МЛН
What it feels like cleaning up after a toddler.
00:40
Daniel LaBelle
Рет қаралды 83 МЛН
Jumping off balcony pulls her tooth! 🫣🦷
01:00
Justin Flom
Рет қаралды 15 МЛН
Каха заблудился в горах
00:57
К-Media
Рет қаралды 8 МЛН
Stir Fried Sweet Potato Recipe You'll Want To Make Again And Again
4:28
How to source, store and preserve avocados
8:04
Nancy Umeh
Рет қаралды 73 М.
The best sea food okro you’ll ever make!
4:02
Nancy Umeh
Рет қаралды 10 М.
How To Cook SWEET POTATO POTTAGE  - Easy & Delicious!!! 🔥
10:02
SisiYemmieTV
Рет қаралды 202 М.
The best savory potato waffles ever! 😳🤯
4:04
Nancy Umeh
Рет қаралды 13 М.
How to Prepare: Goat Meat, Sweet Potatoes and Yam Pottage
19:20
Foodies And Spice
Рет қаралды 2,7 М.
Chickpeas are better than meat when cooked in this easy way!
5:44
هدوء الطبخ Peaceful Cooking
Рет қаралды 3,7 МЛН
How to make the Best Healthy Granola at home😋
5:00
Nancy Umeh
Рет қаралды 442 М.
Rajesh ka flying dance 😂
0:11
Rajesh Kumar Shorts 14
Рет қаралды 10 МЛН
Байкеры помогли доехать маме и сыну 😯
0:20
Фильмы I Сериалы
Рет қаралды 2,5 МЛН
#kikakim
0:31
Kika Kim
Рет қаралды 11 МЛН
Ouch.. 🤕
0:30
Celine & Michiel
Рет қаралды 8 МЛН
How to drink orange juice legally @kahoko6607
0:29
OHIOBOSS SATOYU
Рет қаралды 26 МЛН