NEW Upper Body Power Tubes Workout!
You’ll just need a Power Tube, Power Handles and Door Anchor for this anywhere, anytime workout! gofit.net/coll...
Repeat the circuit below 3 times through:
• 12 Upper Back Row-Be sure to row to your chest each rep.
• 12 Lat Biased Rows-Keep elbows close to the body with each rep.
• 10 Shoulder Press (Standing)-Placing two feet on the band, press both arms up until full extension. Keep your core braced.
• 10 Bicep Curls-Placing both feet on band and palms facing forward, curl up. Keep elbows close to the body.
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Are you looking for exercise equipment with VERSATILITY???
Great for at home or on the go, check out GoFit Power Tubes!
With 9 different resistance levels ranging from approximately 20LBS to 100 LBS, add in a pair of GoFit Power Handles, Door Anchor, or Ankle Strap and you now have SO MANY OPTIONS!
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* WARNING: Exercise programs of any kind present an inherent danger to the participant. Always consult your doctor before beginning any exercise program.
- This product may expose you to chemicals known to the State of California to cause cancer. For more information go to www.P65Warnings.ca.gov.
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NOW, GET YOUR WORKOUT ON!