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Пікірлер
@Apehanger814 14 күн бұрын
Good choice for workout tunes
@mattparr3038 16 күн бұрын
This is excellent for body resistant excercises. Still have mine from over 10yrs ago.
@PinupSticknerd 17 күн бұрын
I appreciate you 😃 😊
@alyxstrong 22 күн бұрын
i bought this for 1 dollar at clearance if this is all it can do i would rather hang myself with it 😂
@thematt5325 Ай бұрын
Kinda ridiculous to do almost 30 minutes of crunch variations. Boring too.
@Oppo-bm9oy Ай бұрын
❤❤❤❤
@vincenzaperriano876 Ай бұрын
Great video ty
@baylor3894 Ай бұрын
How many pounds is the kettlebell you're using
@GoFitProducts Ай бұрын
That is a 15lb Kettlebell.
@baylor3894 Ай бұрын
Ok thanks @@GoFitProducts
@carolatewell7266 Ай бұрын
*Promo SM*
@rikog8404 2 ай бұрын
Отличные товар круто👍
@kristabauer2359 2 ай бұрын
I really like this workout! Bands are so underrated!
@poojahm120 Ай бұрын
Thank you so much for sharing the above. Very much needed. ❤❤
@InquisitiveMind23 2 ай бұрын
I like those shoes you are wearing.. Interesting moves… I am going to keep less impact. Question: is there any disadvantage or negatives when compared to rope version. As a novice I don’t see it, but as an expert/personal trainer you may think of something ? Thanks for the share.
@momof2plusotaku657 3 ай бұрын
Well what about when your kid pulls it past the STOP mark 😂 I just bought these ug
@okaywow3486 3 ай бұрын
This is a lottttt harder than it looks. This is perfect for at home workouts. Thank you SO much.
@johnd5805 3 ай бұрын
Awesome results.
@dmadd09 3 ай бұрын
Great quick yet effective workout! Perfect
@fragranthills 4 ай бұрын
Excellent video for disabled. Thank you!
@moetownstew 4 ай бұрын
This is an extremely helpful video. Thank you.
@mariaestrada7043 4 ай бұрын
Does this work out help with the back fat ? Too
@felicitytoad 4 ай бұрын
😅
@user-cu6mf5ed7t 4 ай бұрын
I wasn't expecting much, but this was really good
@TheRock-xj7hs 4 ай бұрын
Just what I needed to see. Very Motivational. I was getting lazy. Thank you.
@scottlo8583 4 ай бұрын
Thank you. How many times a week???
@foryoureyesonly3477 5 ай бұрын
SUP
@irismaclaren4685 5 ай бұрын
Hi, this is wonderful, thank you! I actually enjoy it and it is not too long! Thank you so much
@loriclark505 5 ай бұрын
Can you do one that is just core
@GoFitProducts 5 ай бұрын
Hi Lori, We do not have a GoFit Power Tube/ ProGym core specific workout at this time. BUT we do have a Pilates core workout if you'd like to give that a try! kzfaq.info/get/bejne/ZruGZNaBx9rPlo0.html Also, to see all of the workouts we offer, visit our full Video Workout Library: gofit.net/pages/workout-library Hope this helps and happy training! -Team GoFit
@YGTVYassirsGamingTechVlogs31 5 ай бұрын
Resistance band systems are awesome! They give you just as good of a challenge if not more and you get the befits of full range of motion which is better for joints and ligaments
@jeremeylochridge7911 5 ай бұрын
My favorite part was when he was squatting and doing jump squats while swinging the thing with his hands…literally useless equipment.
@angelaholmes8888 5 ай бұрын
Good arm workout I used my heavy one for this 😊
@janbush9579 6 ай бұрын
I’m unfit, but I used to enjoy skipping, but tripping up in the rope , I stopped. So th😅is should be perfect. BTW I’m 70
@stevemeli9630 6 ай бұрын
Is this circuit best to do daily and if so do you put in a rest day
@GoFitProducts 6 ай бұрын
It is usually best practice to alternate days training different muscle groups (different workouts) to let the muscles you worked repair and grow. When it comes to recovery days, usually every 3rd or 5th day is best, but be sure to listen to your body and rest when needed. As always we suggest you talk with your trainer, physical therapist, or doctor before beginning any fitness regimen. At our FREE workout Library, you can find multiple workouts to help you mix up your workouts. gofit.net/pages/workout-library
@samnewman135 6 ай бұрын
What if I only have the black bands? I don’t think mine is an actual resist-a-bar but it’s the same apart from the bands.
@creedcreed3849 6 ай бұрын
wow 0:10 your glutes are amazing
@marywilliams6823 6 ай бұрын
I wish they showed how they got those bands attached to those ankle straps. I need to do these exercises a must… 😊
@GoFitProducts 6 ай бұрын
Ankle cuffs are already attached! gofit.net/products/resist-a-cuffs
@angelaholmes8888 6 ай бұрын
Good workout I had to use a different band for this I still felt my arms 😊
@marilonunez1896 7 ай бұрын
Have you ever tried ropeless jumping on a rebounder?
@fragranthills 4 ай бұрын
Excellent idea. I was injured in a car accident. Weight bearing causes pain. Never thought of using ropeless on a rebounder.
@sclavojar70s80 7 ай бұрын
Model of the bar please 🙏
@GoFitProducts 6 ай бұрын
This the GoFit Super Band Gym gofit.net/products/super-band-gym
@sclavojar70s80 7 ай бұрын
Name of the straps please 🙏
@supalupallama 7 ай бұрын
Got my GoFit Go Slides and accidentally discovered a whole new mode of transportation. Commuting on slides might look weird, but hey, who needs a car when you can glide through traffic like a majestic penguin on ice? 🐧🛷 Pro tip: Watch out for confused pedestrians and jealous seagulls. #SlideLife #UrbanPenguin #SlipperySlopeToSuccess
@minttoes150 7 ай бұрын
oh my goodness i need these 😩😩😩
@chrisperry143 8 ай бұрын
my name is chris perry and i created an accesory to that product that no one has thought of ..i believ this idea is worth many millions .. i dont have the money for the patent though iv been told by a couple of lawyers that its brilliant ..im afraid to put my phone number on this but ill check tomorow
@user-ve6zb7nw7i 8 ай бұрын
Thanks a lot! Could you also write what you did?
@damariswinter 8 ай бұрын
I'm going to be working out now
@jacobviens5607 8 ай бұрын
This dude must be like 5'2, because these bands are NOT long enough to do all that
@johndoyle2429 9 ай бұрын
I must give this a try, but in saying all that. It's all the diet too.
@JonDeth 9 ай бұрын
I would rather buy foam nunchucks
@weekendwarriorcoach1317 9 ай бұрын
Nice demonstration!
@chestnutclose5719 9 ай бұрын
I will do this thank u for this awesome videos