GOING FROM THAT TO THIS! HERES MY JOURNEY.

Рет қаралды 195,589

3 жыл бұрын

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness KZfaq channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
Tik Tok-
www.tiktok.com/@tiaclair1?lan...
Video edited by @bc_visions.co / bc_visions.co

Пікірлер: 268

@brucehuston755 3 жыл бұрын

Tia Clare is a ray of sunshine rapped in a bundle of muscle. What a joy to watch her compete.

@trappist1webb658 3 жыл бұрын

True that

@ianbrewer4843 Жыл бұрын

Very much agree

@simcard8497 Жыл бұрын

Wrapped 😂

@fotoanthology-naveen1075 3 жыл бұрын

The Meaningful : Just never give up, Dreams do come true.

@amishra37 3 жыл бұрын

This was amazing. Could you make a video about how your changed your mental approach to competition between you 2016 and 2017 CrossFit seasons please. The shift in attitude was like watching two different people compete. A lot of us could use that shift in our training…and life in general

@hossihostvedt6929 2 жыл бұрын

I agree 👍, you're mindset and domination with everything you do is due to how you train your mind. You're so amazing as an athlete and a person. Please give us all insight on how you perfected your mentality and approach to working out, getting stronger, and keeping your self humble 🙏

@liloscrazycollections8418 3 жыл бұрын

I feel I'm getting muscle just watching her love it

@beth2977 3 жыл бұрын

The most meaningful thing you've done for me is when I first heard about you and CrossFit last year and I was so blown away by what you could do and your physique that I started lifting and working out properly. You and the other crossfit ladies made me realise that women can be strong and still be beautiful and feminine. I was so scared of lifting weights before I heard about you. Great video. I would love to know how much strength you have gained. for example what was your maxes on certain lifts when you started and how much you can lift now.

@stacypervis 3 жыл бұрын

Those ab's though!!!!! Hard work pays every time. Congrats on the many years of success.

@tia-clairtoomeyshaneorr5705 3 жыл бұрын

Appreciate it!!

@vicki4901 3 жыл бұрын

So amazing to see ur growth, grace, humility and Shane right there by ur side throughout!

@Bman1113 3 жыл бұрын

AWESOME! Your passion and dedication is unmatched and you are an inspiration to all!

@amandaoosterhof5344 3 жыл бұрын

Absolute champion, you had a vision and saw it through. Amazing. Thanks for showing us what women can achieve:)

@ngdawgs1 3 жыл бұрын

Love watching Tia’s work ethic 😎. I’ve been in the dumps lately with my workouts. This vid got me pumped again. Keep on truckin Tia 💪🏽. The definition of BEAST MODE!!

@alinak1581 3 жыл бұрын

Tia, it’s always so fun to watch you! I appreciate your love story with Shane and your ability to laugh. I also love with all the political and social changes you remained poised. Finally, would love to hear more about any changes you made with nutrition and recovery!

@luisabundy8545 3 жыл бұрын

Loved to see your drive and determination to be the best. And also amazing hos you have stayed injure-free the whole time ❤❤❤💯💯💯

@faithkibiku2017 3 жыл бұрын

This is just sooo beautiful!!! Seeing you concur those milestones. I am not even a crossfitter, I just come here to get inspiration everyday before my workout, I tell myself if Tia can push herself to do amazing things you can do a 30 minute workout or a one hour walk.

@jacquisrobertson5986 3 жыл бұрын

There’s something to be said about hard work and humility! Get it Tia! ❤️💪🏾

@Sunnyday069 3 жыл бұрын

Watching your confidence grow. You matured before our eyes. Amazing to watch. 🙌🏼💪🏼

@fernandasalomon2129 3 жыл бұрын

I started follow CrossFit since 4 years ago and coutin', there's one of my favorite athletes in the whole word, you inspire me and no given up my dreams, once upon a time I wanted to be skinny, but now, I want to be much stronger that I was yesterday and someday be like you. Such an inspirational video! Thanks Tia

@yulianaledesma2854 3 жыл бұрын

This is so awesome! YOU'RE AMAZING! Without a doubt, you deserve everything that is happening to you, really are an example of perservance and hard work. An inspiration for every person who does crossfit including me, you definitely changed the game Tia! Greetings from Argentina🇦🇷❤️

@RocioGutierrez 3 жыл бұрын

What inspires me the most about you is your resilience and your hard work. I get hyped up watching the old videos and how much you have transformed as an athlete and person. Love to see it!

@greyhawk8187 3 жыл бұрын

You are amazing! You make people want to push hard. I love see you and Brooke working together, it shows you are not just out for yourself but to help others be their best as well! That shows your heart! I will be pulling for you and Brooke at the games! Go team PRVN!

@sudhalovestoteach2276 3 жыл бұрын

I respect your determination Shane n Tia.. U hv inspired me n my daughter.. Ty God bless you for all success..

@INDAMOMENTFilms 3 жыл бұрын

Your progress back then to now looks different and I am fascinated with your journey. Loving this video. Thanks for that Tia 💗

@soapbubblemoments 3 жыл бұрын

Most meaningful for me - Seeing your growth and determination through the years. And how you still stay humble and gracious to those around you and who follow you.

@alisontriathlonlover 3 жыл бұрын

Always inspiring & amazing 🤩 Thanks for sharing your journey with us!

@Natashaz48 3 жыл бұрын

Just absolutely breathtaking to watch this montage of your evolution Tia. The sheer dedication, grace, poser and technique is so remarkable that I believe you are the greatest athlete I have ever seen.

@moniquebrown7778 3 жыл бұрын

You are amazing Tia, you motivate me in each & every one of your journeys😉👍🏿 keep up the good work💪🏿 GOD Bless💜

@christophermoraitis3500 3 жыл бұрын

Your grit and determination is very motivating. All the best to you in fitness & health.

@LeeBason 3 жыл бұрын

I very much appreciate the respect and appreciation you show to your fellow competitors. You actually treat them as if they are your teammates. Kudos to you from a business owner focused on the growth and development of individuals and teams across the companies we own and the companies we serve.

@gabbyneri4015 3 жыл бұрын

Seeing you and Shane right after the 2016 games consoling each other gets me every time. That moment is relatable for me because I feel like people have given me their all and I haven’t done my part (not saying that was the actual case 4 you, just how I remember you explaining how you felt in that situation). Watching you grow and dominate has given me hope 💛

@noemi_la9329 3 жыл бұрын

The song ….. the editing …… this was awesome 👏🏼 cheers to all your success….. HARD work pays off !

@davidgutierrez4059 3 жыл бұрын

Absolutely enjoyed this. What was meaningful is your mind set. A total commitment to being better than ever...

@cecelywilliamsbelieve5180 2 жыл бұрын

Wow ! You deserve to be the 🐐. Your work ethic and drive speaks loud! Thanks for sharing your incredible determination to be the best. Excited for 2022!

@erinnicole5871 3 жыл бұрын

Inspiring and motivated ! I love your mindset shift and confidence that you have gained!

@nomeremannthetameruinkhan 3 жыл бұрын

i like to see you workout and win because you raise the bar for all. thank you Tia.

@strvnmrvn6952 3 жыл бұрын

Tia…. You holding the Australian flag over your head to show the world anyone can make it!! My daughter is so inspired by your determination to be the best in the world!

@meichai271 3 жыл бұрын

You are the chosen one! Tia you inspire me everyday!

@mmsellshomes-monicamanosal6379 12 күн бұрын

Loved seeing you growing over time. Love it love it.

@imchef17 2 жыл бұрын

Your drive to keep going and your rewards you gained from it, that is what is inspiring to me xo

@NaNoMoNsS 3 жыл бұрын

The meaninful for me: its your determination, overall when you were doing the back squats and Shane was in the back the effort to never give up training gives inspiration to never quit give everything every day... thanks for all the vids 💙💪

@quanfit2266 3 жыл бұрын

When you lost to katrin in 2016 and got 2nd place. You cried on Shane shoulder and that next year you dominated. Moments like that where you realized fear and low self-esteem no longer live in your head. That doubt no longer was in your mind because you had to change that negative energy into positive energy. That is the greatest memory for me

@simplebeauty8420 3 жыл бұрын

You never stop. It's push push PUSH always, all day, everyday. You inspire me so much. When I don't feel like going to the box one day because I know it's going to be brutal I ask myself what would Tia do? And I never miss a day! Thank you and keep it up. You are a model of hard work and perseverance 💪 Love from Québec!

@dionerhodes1308 2 жыл бұрын

This was a great video..2 c her transformation over the yrs was awesome! 💖💖💃💃👏👏💪

@professormph 3 жыл бұрын

For me, it seems so clear that even in the toughest workouts, you are enjoying yourself and believe in your abilities. That is so inspiring to see.

@jenlilyani 2 жыл бұрын

Very inspiring!! love this video so much!! Thanks Tiar

@salliemaresh1722 Жыл бұрын

I am recovering from a " crippling" stroke and your workouts, strength, and humanity inspire me to keep trying the impossible.

@beccahiller8346 3 жыл бұрын

You finding your confidence, your pace, and your rhythm as you've continued through your career has always been and will always be most meaningful to me. You seem to find a sense of ease in the midst of things that certainly aren't easy, and that quality is a mark of your skill as a champion. I feel as though watching you has been observing you learning every detail about yourself and learning to channel challenges and frustrations into growth and victory (and getting better at it year after year). You and Shane are both a joy to watch. Keep showing up as your wonderful mixtures of silly and seriously strong! Thanks for sharing so much of your journey with us.

@Idkimblonde Жыл бұрын

She makes it look so easy. Crazy how hard these movements really are. Such a beast!!

@summerw5773 3 жыл бұрын

You are my favorite athlete in this world!!!! and you giving me so much motivation to get up and GO!!!! TIA never stop never stop never!!!! keep going this is the the beginning of TIA !!! YOU ARE MADE FOR THIS INDEED!!!!💚

@harca6 2 жыл бұрын

May God continue to bless you and Shane 🙏. You both inspire everyone to keep going forward during these troubling times in the world 🌎. Cheers from SoCal USA!

@josedeluna2245 3 жыл бұрын

You and Shane are awesome athletes! God bless you both!

@SchmooMan 3 жыл бұрын

The most meaningful part of your journey for me is how you retained your incredibly humble personality - no matter what successes have come to you. My favourite part of your journey however is still to come I think :-)

@deejones1291 3 жыл бұрын

My favorite is actually seeing how much stronger you get! The fact that progress is being made is incredible. So many athletes stop progressing! I also love how people look at you in the gym and see you are on a totally different level of beast mode! 😂 Thanks for inspiration you are a reason I am proud to be a girl!👏💪❤

@jmwalls73 3 жыл бұрын

The end of the spectrum of human potential...Absolutely amazing to behold and such a lovely person to boot.

@Jbalfour 3 жыл бұрын

Most meaningful. Seeing the difference in your attitude from when you first started until now. Big difference! Awesome 😎!! Keep up the good work.

@rge1779 3 жыл бұрын

This inspiring woman is on a Mission. Im a fan. When i need motivation to work i see your videos 😆 Keep the good work and have a great week.

@normabell3205 3 жыл бұрын

Tia you are the chosen one! Your perseverance and strength and stamina! Your Awesome Girl! Keep it up...

@Lockkj 3 жыл бұрын

"rip and tear until it is done" this line fits you very well, much love from Spain

@lauraaviles3144 3 жыл бұрын

Watching your before video was very motivating because that’s where I am now. It’s encouraging to keep going and keep working hard! 🏋️‍♀️

@melissaebbert3844 3 жыл бұрын

You can tell how your confidence and body has really developed over the years. The one thing that has never changed though, your positive attitude! You are never appear cocky or entitled and always cheer on the underdogs at The Games. You are the most well rounded athlete out there Tia! Love following your journey!

@peteubi 3 жыл бұрын

So motivating....on my treadmill watching you....keep up the motivation

@mrre6447 3 жыл бұрын

Your determination combined with your kindness, why other athletes admire you, setting that bar and then raising it all whilst enjoying the journey. Great to see.

@ashleynhill3998 3 жыл бұрын

Love you Tia ❤️‍🔥 your determination is always amazing 🤩

@natemillard2705 3 жыл бұрын

My favorite moment that had me hooked as a fan was Your first title win when you had thought you lost and to see what you have done since. Definitely a bucket list item to meet you some day!

@micaelaharris859 2 жыл бұрын

Seeing your body's muscle change and you also see the strength in the workouts. Love 💘 your before and after. Your just like anyone in the beginning and you turn into an amazing stronger woman! 💪

@kent6430 3 жыл бұрын

Meaningful: recognizing that you doubted yourself and put yourself down, but then overcame those negative thoughts and conquered for years with more to go. Much love!

@alexprendergast6738 3 жыл бұрын

I feel like your engine is so underrated. You just keep pounding through workouts when everyone else seems to gas out. Always a pleasure to watch!

@gmayc 3 жыл бұрын

You and Mat crossing the finish line together always gives me goosebumps! CHAMPS. You're an incredible human being Tia. So cool to watch you dominate while still being such a humble and kind soul. The world needs more people like you!

@ankitpatel1769 3 жыл бұрын

those muscles was lit. been following since long, seriously you inspire me a lot. Congrats on your Victories, many more to come

@tia-clairtoomeyshaneorr5705 3 жыл бұрын

Awesome! Thank you!

@raymondfrank40 3 жыл бұрын

You ask what it is I see in you as a athlete I see none that can compare to is like when you compete you get the look in the eyes like try and stop you its amazing but the one thing that's touches me is your kindness it shows all over weather it be a comrade or anyone in general so if anything that is what I see most in you , thank you will be continuing to you on you and PRVN team stay strong Tia 💪

@utkarshashukla85 3 жыл бұрын

We have been under a lock down since quite sometime here at my place and there has been zero motivation to even do a breathing exercises leave anything else..if it wasnt for you and your videos i dont think i wud have made any efforts to keep myself healthy mentally and physically, at all! Each day, i try and engage myself in some form of basic workout to keep myself sane(i stay alone) and trust me repeated watching of your videos is the only motivation! i just love your spirit and sincerity! My Hero!

@varunbathija 3 жыл бұрын

The most significant change I have seen in your journey is your mindset, attitude and confidence in yourself and your hard work.

@natalievanwyk1268 2 жыл бұрын

What I loved to see was the confidence you gained. Proud of you.

@pattammalvaradarajan9017 3 жыл бұрын

Good show as always. Been watching for long and what stands out is the dedication and high level of respect for oneself and others. What it means to you as crossfit champ is the same for us as well. That is what I takeaway from your growth.

@tonyg7586 3 жыл бұрын

Man, where do I start? That consistent determined look, your reaction completing the 265 clean, Shane pushing you through those final reps on the squat, crossing the line with Mat....the two GOATS! Your commitment, your discipline. You're an inspiration to men and women, young and old.

@lucasrose8272 3 жыл бұрын

Your incredible positive nature, and your support of other athletes no matter their ability. Keep propping others up keep helping people become better, your work on your self has made you an incredible athlete but your work on making others incredible athletes is what makes you that awesome Tia Clair Toomey

@luisgregoriomezacontreras873 Жыл бұрын

Tia, me encanta tu trabajo! Deseo lo mejor para ti, llena de éxitos!!! Un abrazo desde COLOMBIA!!!

@TheCraig7 3 жыл бұрын

AMAZING 👏 your drive is it for me on this video you just give 110% all the time from start to finish. It just me want to train and motivate me to the any is possible if you have the drive. Thank you Tia

@stephhay257 3 жыл бұрын

Keeping it real, determined and a genuine person💪

@belliemollie2546 3 жыл бұрын

Tia your an amazing sports woman and a really really nice person. Loved you from day one and love to watch you compete. You are the reason I started crossfit. Love from Holland ❤️

@jennd9051 3 жыл бұрын

Cheering you on from California! You truly are a Legend

@Kellesis01 3 жыл бұрын

I recently started Crossfit and totally fell in love with it! Crossfit has such a supportive community and everyone's always cheering and encouraging one another to push to their potential. Watching your performances in the Crossfit Games gave me literal goosebumps. It's so motivating to see that women can be just as strong and all it takes it dedication and hard work. I'm now even more determined to change my lifestyle and become the best version of myself I can be! I can't wait to see your performance at this years Crossfit Games!

@muchalucha4939 3 жыл бұрын

I sincerely recommend that you look further on the significant injury risks and criticism concerning crossfit. The nature of crossfit "exercises" are just outright dangerous. I'm not trying to troll or trash on your efforts nor am I interested in an argument whatsoever. You don't need to take my word for it, just genuinely take the time to research on your own and make your own conclusion. I don't know this KZfaqr, but I'm positive that she's not natural, which is completely fine and she's free to lead that lifestyle. I'm just saying that because dedication and hard work is NOT all it takes in her case. You'd need that and even more. I'm confident she works incredibly hard. I'm not belittling her discipline at all. Just giving a healthy reality check. Anyway, hope you reach goals and indeed become the best version of yourself. Keep it up.

@pattiabbott3879 3 жыл бұрын

The most pivotal change is your confidence. It’s evident in your technique, demeanor and determination. Through all of your hard work and dedication it’s obvious that you trust your mind and your body so much more now. Its inspiring to see that even the greatest of all time started with doubts. Hard work builds the trust that shows on the competition floor and in life. Your such a good role model and amazing to watch in competition!

@emilyhardeman5051 3 жыл бұрын

I really admire how hard you work. You are not in this to become famous, you are in it because you love to do the work. I think that sets you apart from other athletes. Keep doing amazing things. You are an inspiration!

@zacharymorse9620 3 жыл бұрын

I have to say I found everything to be inspiring and it makes me want to work harder in my own crossfit journey.

@aliyachugani8984 3 жыл бұрын

The most meaningful thing is your dedication and also how you keep a smile on your face. My inspiration 100%.

@hassanaithaida5805 3 жыл бұрын

Wow you are beautiful girl so you look elegant think and look Ilike you are 🇲🇦♥️😊

@Ipsa.S 3 жыл бұрын

While watching this video, I remembered a quote :- “ Every Pro was once an Amateur” . Tia, you r a constant reminder that putting one’s heart and mind into anything one wants , will give her or him the desired outcome. All the best for the 7th CFG. As always sending ❤️ from India.

@ribanaroth6050 3 жыл бұрын

I cannot describe just how inspirational this video was and I even had tears in my eyes because it’s just incredible to see how someone works so hard for their dreams and they do come true in the end. And what you said in the beginning: „you have to start somewhere and you build and you grow. If you put limitations on yourself, who knows how good you’re going to be“ , I‘ll live by those words everyday and give every single training session everything I’ve got, to see how far I can come 🙌🏽 thank you so much for being yourself and inspire and motivate so many people by giving it all you got!

@brenb888 3 жыл бұрын

Your DRIVE to stay hungrier than you were previously.... your DRIVE to push yourself to become a better athlete year after year. Thank you for demonstrating the heart of a champion in such a humble, open, charismatic, down to earth way.

@omanduhuislife3367 3 жыл бұрын

🔥🔥 your persistence and consistency to love and grow👑🎊🙌💝

@asmrluru2894 3 жыл бұрын

You are Simply put INCREDIBLE. The meaningful thing for myself personally would be the motivation you give me while watching you do what you do. I have a leg condition that basically gradually takes my ability to walk. I look at you & feel like as long as I can keep pushing my body maybe I’ll walk a little longer…

@Vip9B 3 жыл бұрын

In 4K it looks like I am present there all time . Its always inspiring and pleasure to see you .

@johnhayes7872 3 жыл бұрын

What a great team!! All my very best from Long Island, New York.

@MsJay0913 3 жыл бұрын

Love seeing your progress!

@toughlovewithdustiemarie7234 2 жыл бұрын

You are a beautiful person inside and out I dream of having the mindset you have you truly motivate me❤❤❤💪💪

@sjephotography4933 3 жыл бұрын

Such an inspiration for putting in the work!

@valeriegagne4349 3 жыл бұрын

Awesome content! How motivating! 🔥 Keep on the GOOD/hard work!

@fotoanthology-naveen1075 3 жыл бұрын

Hence Proved, TIA is the Chosen one. Yes - You are made for this. Keep Going on and on. Thank you team for good video and good edit.

@tia-clairtoomeyshaneorr5705 3 жыл бұрын

Thanks a ton

@NYMusic89563 3 жыл бұрын

I just have such a good time watching and showing my kids “LOOK it’s THEE strongest girl in the world !”

@tebogotekano 3 жыл бұрын

Very inspiring. I'm just starting crossfit. I have a long way to go but seeing your progress really makes me feel I can do this.

@sidellwork 3 жыл бұрын

I love seeing athletes show their progression...seeing the same form faults that I'm working on myself makes me feel better that even they work on the same things.

@kariweems5164 3 жыл бұрын

The most meaningful for me in your journey has been no matter how hard the workout, no matter how heavy the lift, you push back harder. You look back at the workout or that heavy lift and just have this look of that was tough but I am tougher.