A DAY IN THE LIFE OF THE WORLDS FITTEST WOMAN | Tia Clair Toomey
Рет қаралды 300,237
2 жыл бұрынWe hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness KZfaq channel;
/ @prvnfitness
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair.com/
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitness.com/catalogs...
Tik Tok-
www.tiktok.com/@tiaclair1?lan...
Video edited by @bc_visions.co / bc_visions.co
@lillithsternin7428 2 жыл бұрын
Watching Tia makes me realize what the human body is capable of. There is no reason why I shouldn't be doing more..and I'm not a crossfitter. I really should workout more. This is just fantastic. Well done and best to you and the team at the games.
@lovebug7955 2 жыл бұрын
But you also realize that not everyone has to and is able to work out as hard and much as she does? Especially when you consider that its her full time job and also most people on the top are very likely on performance enhancing drugs. not everyone needs to work out seven days a week, twice a day. Veeeeeery unrealistic
@lillithsternin7428 2 жыл бұрын
@@lovebug7955 Disagree...on some of what you said. True..we dont all have to be or want to be crossfit athletes. Personally I just want to have abit of the discipline she has. I want to workout consistently and eat well consistently. Whether or not she or anyone is doping is between them and the drug testing people 🤷🏽♀️I just admire all these athletes so much. The passion and commitment is incomparable.
@Kep19901 2 жыл бұрын
@@lovebug7955 100% agree with everything you said. The recovery alone is too much for the body to handle unless there was something that helped with recovery 🤔 I bet it's just sleep and protein, that's all we need to do. Just eat more protein and get more sleep! I've cracked the mystery!
@kimberlysadberry6757 2 жыл бұрын
I was going to comment but then I read yours and that sums it up perfectly👌😅
@santiagoferrari1973 2 жыл бұрын
She is an outlier
@mccask 2 жыл бұрын
Love how Shane is always stoic and intensely focused, with a dash of humor. It's like he absorbs Tia's stress for her
@GroundedFlyboy737 2 жыл бұрын
No argument that you're the world's greatest female CrossFit competitor. The fact that you're also a wonderful, inspirational, and humble human being is just gravy. Good luck in your Games.
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!
@ianbrewer4843 2 жыл бұрын
Agree
@robb7912 2 жыл бұрын
goosebumps from the intro. Movie quality! lets go tia!!!!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!
@ianbrewer4843 2 жыл бұрын
Agree
@jonasb3616 2 жыл бұрын
The only person in the same realm as Tia this year is her editor! SHEESH!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Lets go!
@ianbrewer4843 2 жыл бұрын
Yep
@gisellpacheco8422 2 жыл бұрын
I saw on the documentary Resurgence that you were debating on that being your last year. What made you decide to give this year another go? Rooting for you this year!🎉🎉
@missmadmadmadi 2 жыл бұрын
I just rewatched the 2016 film for the games and I’m always shocked to be reminded that even TIA had doubts about herself at some point. It’s so amazing to see not only your physical but mental and emotional changes as well. Love you tia and Shane!
@ljadf 2 жыл бұрын
I'm astounded at the amount let alone intensity of training. I'd be worried, but it sounds like you have it balanced just right to not over train. To be able to keep that level up for that long deserves a medal in my opinion.
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
All about balance!
@Jensth 2 жыл бұрын
All about peptides :)
@marcushamner5994 2 жыл бұрын
“Hard work never stops. Neither do your dreams”.- Dwayne the Rock Johnson I live by this quote by the Rock everyday! You guys rock, Shane and Tia! Pun intended😂🥰🥰👊🏾👊🏾
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Yes and yes!
@marcushamner5994 2 жыл бұрын
@@tia-clairtoomeyshaneorr5705 YES YES YES! LETS GOOOO!😊👊🏾👊🏾
@ianbrewer4843 2 жыл бұрын
Yes they do
@sherwinmoscow9455 2 жыл бұрын
I am 67 and very new to working out. Your videos bring a smile to my face and are inspiring. I love how you both seem to love what you do and the energy and commitment you bring to the training process!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Welcome aboard!
@NYMusic89563 2 жыл бұрын
I’m absolutely amazed at every single video that drops. I think this channel is a gem. It gives all of us a connection to you that we would have never gotten just watching the games. It’s so inspiring to me to see you do the things you do.
@cassandrafranklin3272 2 жыл бұрын
I work in professional sports and I love watching this stuff so much more! Down to earth, inspirational, funny and just wonderful human beings! This is the athlete I admire, someone I can see myself in! Thank you Tia and Shane for continuing to be real and honest!
@arielduclos8178 2 жыл бұрын
Absolutely love to follow your days and trainings! The commitment is off the chart! Can’t wait to see you compete!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
I appreciate that!
@desireehowland7670 2 жыл бұрын
Tia, I love how you step up to each event rather in comp. or training with such a positive, ready to get it, attitude! We need more of this and you are truly an inspiration. Thanks for sharing your time and energy with all of us!! I wish you much continued success.
@rnbham39 2 жыл бұрын
Ya'lls videos have been such a huge inspiration for me especially the last week or so. Getting back to it, I feel much more motivated. I love learning about the training and what all goes into it. It's a lot. I don't do much cross fit but I love watching the training and competitions. So cool. Best of luck to you!!
@rachelf3777 2 жыл бұрын
Hey Tia and Shane! You are both total legends, we’ve just finished watching Resurgence and then watched this straight after. Hopefully got your nobull trainers with the Toomey sole on their way to the UK right now! Hope you’re both really good xxx
@taylret9781 2 жыл бұрын
Love you, Tia! Thank you for sharing your wisdom of the sport and being encouraging to others. Excited to watch you in the Games this year, best of luck!
@karlarees3144 2 жыл бұрын
Love your dedication, commitment and drive. It’s nice to see the “behind the scenes” of what makes you the Fittest Woman on Earth. Thanks for sharing, you are truly inspiring.
@beckycruz7545 2 жыл бұрын
Love this series and seeing how you you prepare for the games both physically but its also great to see what you are doing as far as your nutrition. I hope you continue to make these series!!! Love them!! Your dedication is incredible!! You're a true inspiration!!! Best of luck in the games this year!!! 💪🏽💕🙏🏼
@ramsden35 2 жыл бұрын
Again these music montages are AMAZING
@rampagedingo 2 жыл бұрын
These intros to Tia&Shane Show are incredible wow. It's as if it's the beginning to the coolest movie around.
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!
@JN-jc9vp 2 жыл бұрын
Awesome watching and learning from you Tia. You inspire us all. Get it girl! Love to watch you win!!!
@LikeAngels 2 жыл бұрын
You guys are amazing!! 🌟💪🏼🙌🏼👏🏼 Super interesting to hear the strategy and intent behind everything too!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!
@stenaglia5753 2 жыл бұрын
Hi Tia-Clair! You are not only a force to be reckoned with but an absolute inspiration, not just in fitness, but in body mind and soul. I have been trying to lose weight and I am happy that I stumbled upon your channel!
@lfts2010 2 жыл бұрын
TIA! YOU AND SHANE ARE THE PERFECT TEAM!! Way to go guys!! Your videos are informative and entertaining!! Keep up the great work!!
@pamelaburke9080 2 жыл бұрын
Love love love your videos! You are both so great! Cannot wait to watch all your hard work come together at the games!
@bayleethompson4697 2 жыл бұрын
Just want to reach out and thank you for being an incredible inspiration. CrossFit has saved me by turning my life in a different direction and watching you keeps me motivated in so many aspects! I truly admire your hard work and positive, joyful attitude. 💪
@beckyelliott5015 2 жыл бұрын
Loved this video you’re sooo incredible! Loving watching you smash it at the games❤️❤️❤️
@MsAshley0207 2 жыл бұрын
You and Shane both seem so positive and humble. I love your content and seeing your preparation for the Games. Would love to see more of what the off season may look like after the Games. GO TIA! Can't wait to see you and the PRVN team crush it at the Games! You all are amazing and I have really enjoyed watching your KZfaq channel/s.
@5150Amanda 2 жыл бұрын
You're inspiring and amazing to watch during competitions. I am looking forward to getting back in shape and following your advice. Great job
@aliyachugani8984 2 жыл бұрын
Loved this video. Just awesome fuel to keep my dedication to training high!!
@sirinatiwari3528 2 жыл бұрын
Tia you inspire me so much!!! I'm so glad I found your channel
@bruceyoung2869 2 жыл бұрын
Love theses videos and some behind the scenes. Keep it up and thank you. You help inspire me. I leave for my 3rd time competing at The Games on Sunday. Plus your music is now my playlist.
@abinasb 2 жыл бұрын
You are my inspiration when ever i feel low , and you always inspire me to do the hardwork to achieve goals in life. so Thankyou
@murada2007 2 жыл бұрын
I love these 'day in the life' videos, I feel like there is alot to learn from them.
@penmic 2 жыл бұрын
Totally agree Tod!!!
@denisemccleese3895 Жыл бұрын
I am 63 just starting my health journey. You inspire me so much
@delaneygibson5343 2 жыл бұрын
I can’t wait to see you at the games!! Your amazing!
@margaretrangel7223 2 жыл бұрын
So glad I found this! I’m on a fitness journey and have been scared about gaining muscle but I’m so really to feel and look strong!
@callistameyer5572 2 жыл бұрын
What a wonderful way to end the day with a day in the life of Tia ❤️ Love your videos Tia and great work 😉
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!! 😊
@callistameyer5572 2 жыл бұрын
@@tia-clairtoomeyshaneorr5705 always a pleasure ☺️
@robertboyd650 2 жыл бұрын
TIA HAS BEAUTIFUL EYES, HER EYES REFLECT HER SOULS INTERIOR JUST BEAUTIFUL AND PEACEFUL
@ianbrewer4843 2 жыл бұрын
Yes she does
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you!
@mccask 2 жыл бұрын
As a fellow blue-eyed person, I was wincing when she had no sunglasses on in the car.
@sonyamastick 2 жыл бұрын
@@mccask SAME!
@awanz 2 жыл бұрын
This woman's an inspiration. I have been watching her in the Crossfit games since 2015. This is amazing
@AwkwardCoffee_la 2 жыл бұрын
Today's video was great!! Can't wait for the games!!!
@degreesofshining 2 жыл бұрын
Cheering on loudly for you! Love all of your content! You continue to inspire no matter where we are in our fitness journey!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you so much!!
@mikerenshaw7867 2 жыл бұрын
Fantastic Video Tia! Looking forward to seeing you at the Games❤️❤️❤️😇
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Come say hi!
@michelefischer6205 2 жыл бұрын
Thank you again for this awesome video! I would be super interested in how you developed your volume over the years and also how you "played to catch up" in the beginngin of your career as especially people who are new to the sport tend to overtrain at least at the box I train.
@llrnr 2 жыл бұрын
You are so inspiring! And the video and music montages are simply breathtaking! Best of luck for your future competitions (although it's obvious it's not "luck" but all that hard work and full commitment that you put in, day in and day out). Thanks for putting up these videos, they're beautiful and an excellent motivation whenever I feel unsatisfied with my progress at the gym, it's videos like yours that remind me time and time again that consistency (and a smart workout program, of course) is key! Hugs from France
@susansuarez343 2 жыл бұрын
I'm new to your channel & let me say that you're an amazing woman & you give me so much inspiration! Your desire, drive & dedication is outstanding! Thank you for sharing your life & journey! 🇨🇦💪🌷❤
@malwinafoina2863 2 жыл бұрын
It's amazing how dedicated and focused You are in reeching your goals. You are a such inspiracjom to me. Send lot of love ❤️❤️❤️
@MrYbeaudoin 2 жыл бұрын
the editing is ON POINT!
@laurazakki25 2 жыл бұрын
This is inspiring and motivating on so many levels
@semchie 2 жыл бұрын
I get so pumped after watching these videos! Can't wait to cheer you on this weekend! I had one idea for a video in the future. As a coach I get a lot of inspiration and ideas for my athletes by listening to Tia's tips and positive attitude. I would also love to see a video where Shayne could provide some of his coaching cues and tips he would recommend for other CrossFit coaches! What was some of his coaching inspirations to get his athletes from regular class go'ers to Games athletes? And maybe biggest mistakes along the way?
@nikkifigueroa903 2 жыл бұрын
40 min EMOM?! 😂 My 18 minutes is soooooo cute!
@glumraidh7 2 жыл бұрын
so motivating thank you for sharing this! I hope I can aspire to be anywhere near your level one day
@kartikoka4145 2 жыл бұрын
Just want to say thank you for all the recent videos. They are truly inspirational! Hats off to the editing team. I do have a question for Tia. During the Games, do you feel anxious/nervous before the events? And if you do, how does that affect your sleep? All the best for the Games!!! Go Tia!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
Thank you. And of course there is always some nerves. But the good type!
@iamjess03 2 жыл бұрын
Tia, you are my favorite athlete. You are amazing and so happy there are women like you for my daughter to look up to.
@loganandblake 2 жыл бұрын
Aye! You did the day in the life video! This is awesome!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
YES!
@MB-wu8vv 2 жыл бұрын
You are such an inspiration! 🔥 Love you💜
@harca6 2 жыл бұрын
Mad respect for you and Shane! Dynamic duo you both are. May God continue to bless you and your family 🙏. Cheers from Los Angeles CA USA! Congrats champion 🏆
@aranlucena7944 2 жыл бұрын
Hey Im from Angola, I became a real fan of you and your journey ! You are such an amazing person, your charisma and commitment to your work is unique ! Keep going as the FITTEST WOMAN OF THE WORLD . YOU ARE THE BEST !! THIS ONE IS YOURS TOO !!
@rudranauth.persaud6248 2 жыл бұрын
Fantastic! You definitely put in the hard work.
@caitlinmcdonough-margison813 2 жыл бұрын
Legendary behaviour! The hard work and drive is admirable! Rooting for you!!!!
@pdruh80 2 жыл бұрын
Tia ..... incredible ...... and beautiful! I do agree with another post that your video editors do awesome work. They do a good job of highlighting YOU! Beauty AND strength, power.
@selmiarivera4102 2 жыл бұрын
I love you Tia, you inspire so many women around the globe, you are beautiful inside out and I admire your determination 💛 Selmia
@citychamps9811 2 жыл бұрын
Great work Tia. Love watching this content from you. Impressive to see how dedicated and hard working you are. I would love to see some of the workouts in more detail and know some of your key metrics for cardio equipment. Do you focus on Kcals, Power, Time?
@adityapal6676 2 жыл бұрын
We love you Tia. Keep grinding and inspiring.
@hardushelm6268 2 жыл бұрын
You did it! Hard work does pay off! 🙌🏻
@ThisIsTori_ 2 жыл бұрын
Damn. The tenacity. 🤩 I wonder what keeps her motivated.
@danielhouse5499 2 жыл бұрын
I am amazed by you guys, I have followed your journey for years, love it and that your Australian, the best👌💪
@webbfamilyintexas 2 жыл бұрын
Honestly, you're a beast and so fun to watch at the games. Watching CrossFit athletes pushes me to workout much harder. Thanks for the video.
@amandaoosterhof5344 2 жыл бұрын
I hope Tia knows, in the same way the women like Annie have come before her and changed sports and athleticism for women forever, she has done the same. Tia inspires me in so much, more than just fitness, because her attitude is so positive and respectful and focused and determined. What a brilliant, beautiful women. I could never take on the CrossFit world like she does, but knowing it is possible, and can be done with such grace and grit, inspires me to be better in every arena I am in. Thank you so much Tia. We love you, love and great respect from Canada 🍁 🇨🇦❤️
@sylviaguzcar2367 2 жыл бұрын
That intro was absolute fire!!
@rodneyimages 2 жыл бұрын
Cool videos! My kids and I are gonna be rooting for you in the Games! Go Tia!!!!!
@marisafernandez7 2 жыл бұрын
Sincerely so amazing and beyond inspirational..!!!
@darrellmacdonald8833 2 жыл бұрын
Video Perfection as expected, y'all are great people that always inspirer people me for sure. Also have an Idea once this years games are done. You guys should flip the script and Tia you should coach Shane for a few days or weeks. How about it Shane, would you do it?
@TheBritishActingCoach 2 жыл бұрын
Great videos! Finally start my CrossFit journey - two sessions this week! Can't wait to watch you at the Games (online!) Break a metaphorical leg! xxxxx
@wendydavis3825 2 жыл бұрын
I love watching your videos. It is amazing what the human body can achieve and you are doing it awesomely! Good luck at the games. I love watching them.
@candiceholst9155 2 жыл бұрын
Since hearing about CrossFit many years ago I've always been interested to try it. But we don't have a "box" in my area. And I'm a mom to 4 young kids(7, 5, 3 & 4 months). So maybe one day I'll dive in. I love seeing what you do I find it truly amazing. The human body is capable of so much if you put in the time and work.
@jennifermcnuttmusic6353 2 жыл бұрын
Candice ~ Can you involve the kids! Easier said than done but if you want to do it you have already done the hardest thing had and are raising 4 kids. Google / search KZfaq starting your own at home crossfit training. Start simple and build off of there. Maybe you have some other mom friends that.want to join in?
@cdmarion74 2 жыл бұрын
Happy Birthday! My daughter's 5th birthday is today and she wanted to wish you a Happy Birthday. She is a big fan and excited you share a birthday. You are a big inspiration for her in strength and confidence! She made a video for you with birthday wishes however, I have no idea how to send to you.... Best of luck this year, my wife and I will be in the stands cheering for you.
@vigneshvky37 2 жыл бұрын
You are my inspiration tia .I watched your videos regularly
@brenb888 2 жыл бұрын
You are the ultimate people's CHAMPION, Tia. They need to create a Superhero after you because you ARE one in real life. Bravo 👏to you and Shane for everything you do and give to the sport day after day after day. Gracias
@seedheechhaatee3891 2 жыл бұрын
No matter what kind of success you have had Tia. Since the early days, if you compared. You've always stayed humble, always with a big smile almost all the time very welcoming. Congrats with all of your success. You're an empire now...very admiring.
@tonydeluna8095 2 жыл бұрын
Have a good week Tia and Shane! You both are people and amazing athletes God bless!
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
You as well!
@tonydeluna8095 2 жыл бұрын
@@tia-clairtoomeyshaneorr5705 thank you 🙏!
@tonydeluna8095 2 жыл бұрын
@@tia-clairtoomeyshaneorr5705 love your workouts! I meant beautiful people my phone must of froze. Have a nice day guys!
@wimwp 2 жыл бұрын
got lots of motivation from watching your video. thanks Tia!!
@myrna4445 2 жыл бұрын
Amazing! Inspiring! ❤️
@goonthreegtr 2 жыл бұрын
I can't believe how fit you are. I just try crossfit and wow it is hard. Tia so humble for being the best ever and I am sure many sacrifices. Keep up the good work
@gawaling1287 2 жыл бұрын
Lovely balance of power and grace . . .
@NataGeo83 2 жыл бұрын
It’s so motivational to watch your clips to get my bottom moving , Tia!! You need an app ,for workouts (for normal humans please 😉) would love to transform my fat into a bit of muscles 😅
@alisontriathlonlover 2 жыл бұрын
Always inspiring & amazing 🤩 💪💪💪
@duanepullen7318 2 жыл бұрын
Very impressive 👍 I watched some of your competition's. Focused, determined, strong will ,and absolutely no guit in you.👍
@favianalopez12 2 жыл бұрын
I've really enjoyed the video, it's great to see your games' journey Tia, you're a beast and I think you're doing exactly what you need to do to be the 1st one more year. Btw you're so lovely and nice, greetings from south America!
@annanderson9662 2 жыл бұрын
I just joined a CrossFit gym in Michigan, I am 55 years old and have never done any of this kind of stuff in my life. I am overweight, weak, and want to see what I can achieve. So far I suck at it! LOL! Love following your training! I still go 4-5 days a week and hope to get progress with being consistent.
@stephaniecarrasquillo492 2 жыл бұрын
Love these videos! Can’t wait to watch you win your fifth title of fittest woman on earth!!!! 💪🏼😁😁😁
@wizardelias1237 2 жыл бұрын
Love the videos and all that you have accomplished. I was wondering what your thoughts were on a weighted vest and what I should consider when looking to get one? What brand? I run a lot and feel it will help me with my endurance even more as well as getting stronger.
@allulund 2 жыл бұрын
The music in the beginning is dope! The old pumped up base was going a bit too crazy on the tv speakers😄
@Vip9B 2 жыл бұрын
Love to watch progress and praying to win title 5th time .
@amystewart1437 2 жыл бұрын
I just found your channel yesterday….WOW YOU ARE SO INSPIRATIONAL!!!!! When I grow up I want to be you LOL 💪🏻 (FYI I’m 46 🤣)
@DailyFitnessandConditioning 2 жыл бұрын
You are more than an athlete. You are an inspiration
@jonathantoro3198 2 жыл бұрын
I live in Clarksville TN and i would love to meet you one day, love your hard work💪
@carlajames4218 2 жыл бұрын
Been following you for a couple of years now. Your routine hasn't changed too much, especially training up for the games. I had a couple questions (may not be quite so relevant whisky training for the games): 1.) Do you like to do other things, like table tennis, play pool or do you go swimming? 2.) What do you like to watch on TV? Excellent video ☺️ looking forward to seeing you kick a** at the games again this year ☺️👍
@tia-clairtoomeyshaneorr5705 2 жыл бұрын
YELLOWSTONE!
@silviamattera4774 7 ай бұрын
❤❤❤❤❤❤❤❤
@dilshan1316 Жыл бұрын
So inspiring Tia . ❤️
@donnalee7440 2 жыл бұрын
I love her, she is so inspiring!!!!
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