Thank you thank you thank you! I am 53 years old and i worked out every week up until three years ago. I fell into a depression. I need my right hip totally replaced. I am waiting on getting good insurance and i have been so afraid of the surgery. Thank you for helping me come to terms that this does not mean i am old. It means i was active and still will be. Thanks. :D

I had my hip replaced at 73 just over a year ago ( feb2022) I too was not ready to hear the surgeon say I need a new hip. I had never had an operation and I’m a retired RN. My left hip surgery was a life saver, I was home the second day. Climbing stairs. No pain at all now. I had a friend stay with me for 2 weeks to get me over the hump. Recommend the surgery

Thank you for sharing Lara. I'm one of the under 50 who needs a replacement. I canceled my surgery date of July 2021 out of intense fear because a knee replacement is what injured my hip. I don't want to relive that pain and 6 years of not recovering. I am now at the point where it cannot be ignored. The pain is intense all of the time and I can't even stand up long enough to dress myself without having drilling, deep tissue and nerve pain. I'm rescheduling my surgery asap.

I've had both hips replace, right at 58, left at 63. Both should of been done earlier. My pain was off the charts, special education teacher, walked daily, very active with 3 kids. Thank god, I had this done. Able to move without pain.

Wow! Thank you Lara! I have been avoiding this diagnosis and the procedure. Accepting the reality and moving forward. Making plans to have my left hip done.

Had minimally invasive right hip done (2010). Walked out of hospital the next day. Love this hip. Dr. Cass Nakasone, Queens Hospital, Honolulu. Go for it!

Totally relate to this. Had my hip replaced 5 weeks ago and I was so scared about the whole thing. Now on the other side of the surgery and with several weeks of PT, I am so glad I did it. The pain I had before is gone !!!!

Lara you will be fine. I just had a full right anterior approach hip replacement 11 days ago. I'm 50 years old and had bone on bone my entire socket. I'm already walking up and down my street with no assistance. You'll be ok. Good luck 😀😎

Had my THR June 28th. Im 5 weeks from the surgery. Im 58 years old. I know the excruciating pain she’s talking about. I had bone to bone. Having the surgery was the best decision I made. I was petrified with fear but, the pain outweigh it. Im feeling great. Im glad I had it done.

I just found this video. I am going in for a hip replacement next month. I have been in a state of denial since the diagnosis and have been terrified! Thank you for sharing this Lara. Because of your honesty and putting this out there, I feel more confident going into this.

I'm 44 on day 12 of my second hip replacement. I totally feel what you felt. They don't talk about our small number of people that go through this.

Hey! I just found this video... It was emotional for me because of how relatable it is. I'm 24yo and will have my left hip totally replaced in 2 weeks time. I was only 14 when I diagnosed and even after a few surgeries through the years I'm still in pain. I was a rhythmic gymnast, I was active, I was young. Why it happened? I'm yet to know. Yes, I'm a bit scared of doing this; yes, I understand it will wear out way sooner than if I had it done on my 40's... But no, I don't want to live in pain; no, I don't want to have to do nothing for a whole for a week to be able to go for a 1h walk with friends; no, I don't want to take extra pain killers during winter because even being too cold affects my hip; no, I don't want to keep having a leg shorter than the other; no, I don't want to reject invites because 'I won't be able do it'. I know it sounds a bit dramatic but these little things make other situations in life so much more bearable. If there's a solution, I want to go for it. I want a better lifestyle. Am I gonna be able to walk like a regular person? Am I gonna be ale to keep my balance on my foot? Am I going to be able to run with my 14yo sister? Then bloody yes! Yes I want to have the hip replacement! If only I had a £1 for every person that asked "aren't you too young for that?"... Well, is anyone to young to live comfortably in their body? I really appreciate videos like this. Also thank you for reading so far :)) I hope you don't have to go through something like this but in case you did go through it, are going or will go... I feel you're pain. Keep your head up and keep fighting. Keep focusing on how easier it will be to do your daily task, playing with kids, having fun, enjoying the company of loved ones! Focus on the positives. You can do it.

I feel the same...I was told i needed a hip replacement eventually, but I'm thinking no, the pain will go away...now the pain is getting worse and worse.

thank you Lara for the encouragement, I am 41 and felt the same way. I am so motivated. I just had my right hip replaced 10 days ago. thank you.

I know that she said 'what ever you do don't Google it'. But in all honesty this will help people understand, prepare and take action. Hats off to to her.

I just had my second hip done and am in recovery. Thanks for sharing your inspiring story.

I have the same diagnosis and i am heading into surgery this Thursday. At 37 years old, this absolutely terrifies me but I cannot imagine what it will be like to be pain free for the first time in so long. It truly does engulf your entire life when you experience chronic pain.

Thank you Lara for sharing your story.I need both hips replaced and starting to have pain in my lower back.I have been dealing with this for 2 years and the pain is extreme. I love what you said about how it affects you mentally, physically and my case spiritually. I feel like I'm in quick sand and I can't get out of my own way.Sometimes I feel like I'm my own worse enemy.I wish you well and God bless!

I had my right hip replaced at 47. I am 63 now. I had bone on bone, dysplasia of the hip as a child with a chronic dislocating hip growing up as a teen. It was the best thing I have ever done. I honestly had minimal pain in my recovery. The pain before was so much worse than after the surgery. I did what my doctors told me to do, did my PT religiously and I healed well. My hip replacement is still perfect, right in place. I had to walk with a cane for 4 months before I could get the surgery. I was so ready.

I’m 51, marathon runner and have hip dysplasia. I am having total right hip replacement anterior surgery next week.... I can’t wait to get this done and feel back to myself!

Thank you Lara! I’m currently recovering from hip replacement. Never knew you went through this.

I agree with Lara. I had a total hip replacement two months ago and I'm 40 years old. This video made my decide on getting hip replacement after the cortisone show didn't work. It is life changing experience in every way possible.

Thank you Lara for bringing this topic up. You are an inspiration to me because I have to have hip replacement in a couple of weeks. It was so good to hear you talk about what turned out to be my fears also. It is so hard to explain to others. I've had five surgeries already but this one takes the cake because I just feel so insecure going into it. It's just reasureing to hear you talk about it in a frank simple manner.

Had both hips replaced at 32! I’m an active male! Don’t be scared it will be will worth it! I have AVN and it’s soo painful the surgery is soooo worth it!

Oh my goodness I am so relieved to know I am not alone!! I’ve been pushing through with therapy hoping to just rehab a muscle strain or tendinitis. Long story short, I’m scheduled for left total hip replacement in one week. The pain has gotten so bad, I’m finally at peace with getting the surgery but I have had major denial, depression, doubts, “I’m too young for this”, etc. I am so ready to have my life back. Thank you!!

My wife just had this done at the Surgery Center of Oklahoma, I can't say enough good about what a wonderful experience they provided.

I’m 7 weeks past my THR. The discomfort after surgery was nothing compared to the pain I was in before surgery. I was lucky to get 1 hour in of just doing stuff around the house before I had to lay down for a bit to reduce the pain. I was bone on bone. It is so nice to not be in pain anymore. I’m rooting for you! Can’t wait till you are a few weeks past the surgery. You are going to be so relieved.

Yep, I needed a hip replacement on both hips. It's the best move I've ever made and just thank God, I didn't have any denial issues, nor was I terrified. I just figured it was something I had to do and I got it done. I'm healing from the right hip (it's been three weeks) and I feel great! I had the left done going on 4 months now and no more excruciating pain or not being able to sleep at night. I'm SO thankful to my doctor who is the greatest orthopedic surgeon also!

Thank you for telling your story. I am diagnosed with exactly the same genetic predosposition. Scared as hell from the surgery. 46 and active

Dear Lara, Hi! Just saw your video snd can empathize so much! I had my first joint replacement surgery, total right knee, on 11/10/2019 and just literally 2 days ago had my 2nd joint replacement surgery- left hip I am also an athlete and yoga junkie. Let me tell you that being active helps our rehab 110%! I already climbed 4up and 4 down stairs. Pain is there, but honestly my knee was a lot harder than my knee. Glad I had it done!!!

Thank you so much for talking about this. I found out that I was bone on bone and needed replacement. I feel like I am part of a group that needs the surgery. And I am so grateful for your honesty and transparency about your emotions about the surgery. It’s refreshing and you have helped me a great deal with my own emotions. Thank you.

So thankful I came across this video! I'm 49 and was a competitive swimmer at Ohio State but had since switched over to running and bootcamps for fitness. I've thought my pain was my hip flexor or something muscular as well. I've been in denial since the diagnosis a month ago (bone on bone, arthritis, too far gone to fix) but am going in tomorrow to schedule the surgery. Thank you Lara!

Good luck Laura! I will be having my superpath left hip replacement in September. Take care of yourself. Melanie

In the same boat. I have been ignoring the pain in my hip, after thinking I just did a tweak, and trying to move on for months.....it affected my walk (limping), affected my sleeping, everything I did from gardening, to work, to tending to my disabled son, was affected.......tried the cortisone shots....PT you name it...nothing helped....when they did the xrays it showed I have NO cartilage left at all and it's severe bone on bone...I even have portions of the bone that are dying because of lack of circulation. I am now waiting for clearance from Primary doc, dentist etc...to finally get scheduled for hip replacement. All I can say is I'm terrified...but looking forward to being able to walk without pain. And all this time I thought it would be my fingers that would be the first to get 'fixed/surgery' on...since the arthritis is so bad in them. LOL...but nope it's the hip...

Thanks for sharing your story IAM 38 years old and I need a hip replacement

Thank you for doing this video. I an 38 years old (THIRTY EIGHT!) and having anterior total hip replacemt 12/18. Also acetabular dysplasia. I'm a dancer and certified exercise physiologist. Can't wait to get back to my life. ...but I'm scared, first hospital experience (since my own birth!). Also assumed I had a nasty strain. Thanks again for sharing! 💙💙💙

I was very active in sports karate,hockey(goalie), heavy weights, and worked hard. I could barely walk and started using cane and have found out both my hips are bone on bone. The pain is of the charts and getting both done at the same time. Thanks for the video I wish you well

I had both hip replaced 4 weeks ago doing the pre training exercises really help. Problem is after surgery you feel great pain free and within a week your back but a big warning don’t rush. Listen to your Physiotherapist.

I went for my complete right hip surgury April 5 just a few days ago, I had it done by an excellent dr, my hip was a mess and they put a protessee planted in cement Of course the first day was horrid! My operation was at 9:45 am and it took about 2.5 hrs By the time I came up to my room , I remember nothing but pain ! But with good meds by supper time I was sitting up and eating a sandwich, they didn’t get me out of bed till Saturday walking with walker, I’m a big baby and this was amazing , put full weight on it and you have to use walker carefully! Always think this , bad foot moves first, good leg second and take small steps , don’t try to rush, everyone has different experiences with the meds and operation, I was one of the lucky ones, I got home Sunday, taking my meds, I find it a bit nerve wracking but hubby is here with me, and I follow all instructions, it’s a process to heal but be patient, I had been in so much pain and this was the best thing I could of done, follow the excerises given, don’t do what you can’t and when you home they want you to walk, never sit or sleep all day! Bc I’m the hospital they have you up and they want you to do normal , fir me I’m still nervous but I was one of the lucky ones where the meds gave me no issues and I need them for at least 6-8 weeks, hope everyone has s ok! Patience is the key!

really good to speak out! sometimes is not easy there are a lot misconceptions

Had my first hip done at 42 and should have done it at 30; that was my first reaction right after my first hip replacement...Getting my second one done next week at age 52. I didn’t wait as long this time, so I’m comfortable going in...mine is genetic as well. My grandfather had his done in his 80s, my dad in his 70s, and me in my 40s. Definitely a correlation with each of our level of activity. I played ice hockey since age 7, dad played soccer, baseball and basketball starting in middle school, and grandfather wasn’t nearly as active.

I find this ironic. A few weeks ago she was male-bashing men as cry-babies when they are ill. She needs to attend one of my prostate cancer support group meetings to witness first-hand the strength and courage these men exhibit in facing down and coping with a life threatening disease.

Thank you for sharing your experience. It definitely helped as I prepare for my total right hip replacement next month.

I had my right hip done 3 weeks ago the surgery it self is short but the rehab is what I find the most difficult you have to remember your precaution and everything should be ok

TOTALLY MY FEELINGS at 53 active I was shocked and cried for days! I'm now double Hippie within 4 months.. left hip was first then during recovery I was told I over compensated and will need the right done at anytime.. while off and recovering from my left I went ahead and did the right. The right started bothering me like fast. I completely stopped working out. Gained weight it totally affected my life...I couldn't walk without excruciating pain

I watched the operation as my Mum had , had a hip replacement and was curious , " HUGE " mistake and here I am 2 hip replacements later wishing I had not watched it I never thought I would be needing one as I was always active and moving , well moved or so I thought .....but after sweating while waiting for both ( 2 yrs apart ) I promised myself I would watch the whole operation to see what I had gone through " twice " as I could'nt do jack about it now. It's been 3 weeks since my last bionic bits added , pretty much doing everything around the house ( limping and with one elbow crutch ) but doing it anyway . To my way of thinking get it working so the muscles and tendons grab that foreign object and make it part of me....I'm 62 yrs old and yes I feel sorry for myself as I do limp but it's improving daily.....so life goes on...

Just turned 40, and had bilateral hip replacement 2021, 4 days post surgery im up, slowly walking unassisted, ready to go home...

This video is very inspiring and I’m in my early forties and will have an anterior THR soon, but as far as it being a genetic predisposition, or “you were born that way” like what some orthopedists like to say is BS, some doctors like to label and categorize. Some people do have hip dysplasia and some it’s just wear and tear, it’s not always genetic. Sometimes the cartilage gives way, and you will only know after you feel the pain. But by then it’s already bone to bone. Luckily from what I hear today the orthopedist surgeon can restore the active lifestyle of many people thru THR. And yes thank god we can google and you tube to gain knowledge unlike in the eighties one had to resort to the library/encyclopedia etc to gather info lol. God bless everyone that do decide to have surgery along with a successful outcome. Good luck and god bless you in your surgery Lara and thank you for being an inspiration to others! :-)

I am 50 years old started having pain in my right leg and hip at 48 , I also have hip dysplasia , I am now bone on bone I am scheduled for hip replacement Jan 20 th next Monday I am so nervous , but so tired of the chronic pain . It has definitely affected the quality of my life . I am on a cane can barely walk I sure hope this replacement gives me my life back

Well I am well over 50. Didnt have a choice either as I fractured my left hip. WITHOUT falling. Trauma caused it. Snowblower and I tried to dance in the storm. Nurse on my feet for over 40 years. So glad its done. Recovering well. You are right dont wait.

It helps me alot. Am 17yrs old and I can't bare the pain. Like she said the pain affects u not only physically but also mentally. I hope to get surgery as soon as I turn 18yrs old.💚

My hip replacement surgery is scheduled for April 24th. I was also genetically disposed to this. My femur was not round but oval shaped and has worn away at the cartilage of the socket. I can't wait for my surgery. I've actually been limping for almost two years. It was a relief to find out what the problem was. I can't wait to have my mobility back.

Wow having it in 10 days. Masan I needed to see this

I'm having surgery on my right hip next month, I'm so scared. Hopefully all goes well. This video really helps.😥

Thank you!!

I'm 41 and had 3 hip replacements in a span of 6 months. I have dysplasia of both my hips. I was were you were. I pushed it way too long and way too far. I was bone on bone and my femur was actually breaking my hip socket off. I hope you are doing good now!! I have residual pain but it's more then likely because of 3 surgeries in 6 months.

Having my hip done a week from today...thanks for saying you were terrified...I am too but glad to know I am not alone.

Oh man, Lara. PALEEEEEZE give an update on your hip health?? Did you resume your prior activities? Are there limitations now that time has passed? I'm headed in this Friday. Am currently a fit class instructor, former D1 volleyball playerand fitness manager. Still teaching/coaching and active. Been limping for 18 months and yes, born with hip dysplacia. Mind blowing how this takes one over and MOST GRATEFUL that in 2024, they have a medical miracle cure.

I'm 35 and needed a double hip. The pain she reported is pretty accurate

I had mine resurfaced about three weeks ago, and I am so glad I chose that over the replacement. I realize not everyone is a candidate for it, but as athletic as you are, I am surprised it was not used in this case.

Lara Spencer is a very beautiful person, I really like her upbeat personality.

OMG, Lara and I are the same person! (Only I am 18 years older than she.) I have been active my whole life, and in my head I have always said I am 27, so I was just as surprised as she when I began having all of my replacements. And I feel embarrassed about it! I have had both knees, shoulders and hips done but I continue to play tennis, ski, cycle etc. Most recently I had to have another replacement surgery (called a revision) on my right hip - UGH! Here I go again with rehab! But over the years surgical procedures have greatly improved, and I was able to come home the day of my most recent surgery which was (of all times) December 24, 2019.

Thank you Lara I have to have it done in 5 days I'm terrified

Thank you :)

I had my done and she is right about chronic pain physically and mentally it’s worth having done

I'm going in for my left hip in a week, and soon after that will need the right done. I know all too well about the pain. I tried to fight through it, but I couldn't sleep and doing just everyday things has become unbearable. It's taken away doing a lot of things that I love that involve walking. I finally had enough.

I can truly relate to this l found out at the age of 48 or 49 going to work every day l was given pain pills l was okay. But then down the line l too took those shots it worked okay for a little while but this is the difference l have Osteoarthritis in both Hips need hip replacement for BOTH and l have it in both knees and my lower spine too no known surgery for these parts my doctor has only said my hips will need surgery but it’s in my knees but l don’t need surgery on my knees as of now a lot of the pain l feel is traveled down from the hips but there’s NO need to have any surgery on them thank God. And l will not have any surgery on my spine to Afraid of that so l will just take my medication and l’m at bone on bone NOW l’m doing test to hopefully have my surgery real soon this year. I went from walking but in pain still taking the medication going to work then down the line the pain just grow sooo intense it seems daily then starting with one cane then two canes and now a walker. For outside l use it for stability l don’t want to fall and hurt myself more then l’m already hurting and mess up my pretty faces. Lol ! But l just pray to God when the time comes for me to have the surgery’s it will all go well me my son is the best in the WORLD to me he’s there for me if l need him so god has to make this successful he’s my only child he 25 just turned that in September he has half brother and sister my husband had 2 when we married but we aren’t together but still married and he’s even come over to see me a few times and done things for me and l appreciate it cause he didn’t have too but where good. But l’m Scared to death but l have no choice it’s a must,..so l just pray for a successful surgery an another chance at happiness.and having Full Mobility again just on my own. Thank You 🙏🏽

I really needed to see this.... I am at the point where I can barely walk. My leg gives out. I went to a surgeon a couple of years ago who said I was too young at 48 and wouldn't do it. He wanted me to get to a point where it interrupted my life. I am there now... I was an avid ballroom dancer and now, I cannot walk without assistance. I would say, it's time.... As far as mental, I have been depressed. I don't work out like I used to because I am not weight bearing on the joint. I was into yoga and now, cannot do any of the hip opening poses. So, the things that made it bearable are no longer available to me... I go to see the surgeon on Tuesday and I am eager for some resolution on this. I was scared of the surgery but now the pain and immobility outweighs the fear, at this point.. Thanks for speaking out. It makes me feel more encouraged!

Your story is so similar to mine, only I hid my problem for far too long. thank you so much for sharing your story!!

Same here looking forward to my surgery

Ur a strong and powerful girl don't ever forget.

Getting total right hip replacemented February 7, 2020 at HSS.

I'm 33. I've had rheumatoid arthritis my whole life, and I'll be getting a new hip in a couple months. I'm really excited. I used to train horses. I got into a massive flare and the joint destruction has been growing. My hip is now bone on bone. The idea of not being in pain anymore is exhilarating. I have to use a walker or a cane. I can't even swim anymore. I wish her all the best.

I'm recuperating from mineca week ago. So far, so good.

Lara I hope your hip surgery goes well and everything you said I can relate to because I need a hip too and I don't want to do it but I should have did it a long time ago because it is painful and it is paying all the time so I will be praying for you and I know you'll be running back and in 2 weeks

just started to look into im shocked to learn lara had this situation going on. im upset just like her. i hv osteoporosis in hips and its unbearable the pain. but cant come to terms. i saw arthroplasty said no way....

I just had bilateral hip replacement surgery, Do what the PT says and you will be up and going in no time. 5 weeks and no pain like I had been living with for 10 years. I’m 58

Thanks Lara, Because of you I knew to not wait even longer. Surgery is scheduled.

That is amazing -was she really running after 2 weeks? I am going to need this done and recovery is going to take longer than that to be able to run- may be I need another doctor!

I had total hip replacement 2 weeks ago and am in agony. It had to be done and the other side needs it too. Don`t know if it`s worth it to do this again. I`m 72 and have aortic aneurism to boot.

very good journalist.my prayers are with you

I wasn't an athlete. But, always on my feet. The pain before this was really bad. I literally had a shopping cart to walk if I sat down to take a break. I've started week 3 after my hip replacement surgery. The pain after surgery is bad. Really bad. But now it's not nearly as bad. I do have some swelling but that's still to be expected. I pray this does not happen to my right hip. Because I don't want to go through this again. It's not something you want to endure twice. I just pray my knee on the same leg doesn't want to join in the fun. The pain is too much. I'm waiting on the pay off. To feel like I did and able to move and walk without any problems or pain.

I'm 25 and currently on day 10 post surgery for my hip replacement.

That music in the beginning had me like 🎸 🤘hip replacement rock and roll

I just had my right hip totally replacement, my knee was killing me and I did not understand, Lara, I understand now my knee has not bothered me, i just had it done on the 16th, I am home, but could not continue the pain. Best of luck

Thank you I don't feel so bad !! I am Next 💪♥️♥️♥️

im 44 just had mine done. Still healing. very bruised on day 7 and its pretty sore but i can walk around on crutches. Hopefully next week no crutches and ni swelling.

I was like you...in denial. I was always fit. How could this happen to me. I waited for a long time before I got surgery. But the pain got too painful to bear anymore

Stay healthy lara,💙

I'm in the hospital right now. Had my right hip replaced yesterday. I have avascular necrosis. I'll have to have my other hip replaced in a few months. I'm 46.

I feel you. I'm 22 and I had a total hip replacement 1 week ago. Tho my hip had to be replaced due to damage from Rheumatoid Arthritis.

Omg, I'm forty three I thought I was the only one. I've been in denial so long I can not walk at all now. I must have surgery and I'm absolutely terrified of that.

She’s so young to be going through hip replacement, I’m having mine done in May of this 2022.;I too am terrified, I’m preparing myself physically and mentally. I have Ostio Arthritis of the hip. My family history is to blame for this, my dad had the surgery at 82, I’m in my early 60’s the pain has taken over my life and taking too many pain killers, I walk like a disabled person. It’s been a few years would luv an update Lara, how was it?

I have Sjogrens and because of that my hip and knee joints are destroyed and am bone on bone in all 4 joints. Im having left hip replacement in April, then the left knee will follow sometime soon after 8 wks post hip surgery. Then the right hip and knee to follow sometime after that. Hoo boy!!!

I had hip replacement at 47 and my pain is gone. I know exactly what she feels.

At 73 I lost weight, worked out and had a total knee replacement on left leg. It has changed my entire life and not for the better. 14 months after going through hell, nine months of PT. I was in the reception area of the indoor community pool, for exercising my knee, when I tripped on a mat and broke the femoral neck of the same leg !! Knee has gone from a very hard fought for 95 degrees bend to 75 degrees. I refused to have a hip replacement and instead have 3 huge screws in there. I’ve been told I may yet need hip replacement. No way, no way, no way. I’m 75 in two days and did everything I could to improve the knee. PT said I’m in great shape for my age, but now my mobility is forever changed. Also, a femoral neck break can be LETHAL for up to a year post op. I went from super active to nearly crippled. Think long and hard - exercise, get shots. Do all possible to avoid orthopedic surgery for arthritis. The constant pain has worn me down. I have PTSD from that. Golden Years…..a joke.

I googled and watched many videos. Oh boy. Getting this surgery done in two weeks.

I had my R hip replaced also and my L hip is now mimicking the same pain. I did go see a DR and was told that I needed a L THR. But right now I am taking intense Osteo Fx which has reduced the pain. But we shall see this year to see what happens.

I remember seeing this interview a few years ago and I said to myself boy she knows exactly what I am going through I have held this from my friends and my family for so many years over 15-20 years I have dealt with pain walk different and everybody in my family just kept saying when are you going to get it done and I kept saying I'm not well I got it done I have had a few accidents I have fallen on the same right hip twice on the ice just when I decided to have it done a whole bunch of other personal things came up with my apartment being renovated I have to stay in the hotel I am getting therapy in a hotel when I go back to my apartment it's going to be so different I'm not going to be able to move around this is very hard for me but I know looking at this interview again so many years after I know I can make it and it is hard but I'm making it and I'm glad that I made the decision I'm 65 and I have always been working out physical I am 59 a hundred and thirty-nine pounds and I'm planning on wearing my heels after this it's going to be awhile but I'm going to do it and I know that with God's help on my side I'm going to do it I love watching Laura and she was an inspiration but I kept it to myself for a long time like she said it was very embarrassing now people might say it was because of my age because I waited so long I needed this 20 years ago and I never did anything about it it's done thank you God

I prevented this surgery and regenerated my collagen building as I did hot yoga and strengthen my joints. Ultimate I lubricated my joints and as an athlete you have to do that constantly. I simply ate more good fats and built collagen and cartilage