You can purchase Goodlife New Neck Stretcher here!
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What do you do when your neck or shoulders are stiff and sore?
Many of you might just rub the back of your neck or shoulders with your hands.
It might feel cool for a while, but doesn't it quickly become stiff again?
Today, we're going to show you a massage routine that will help you improve your neck posture and relieve stiff, sore
while correcting your neck posture.
It's called the "12345" massage!
By performing these five massage movements in order from 1 to 5, you'll be able to
you'll find relief from stiffness and pain in your neck and shoulders.
turtle neck, headache relief, and more.
The ultimate neck and shoulder massage with the 12345 massage
Say goodbye to aches and pains!
Correct bad posture by job and situation
'Song Young Min's Correct Posture' - Uploaded every Saturday at 7 a.m.
-If you have a topic you'd like to see covered on 'Song Young Min's Correct Posture', please suggest it.
I'll answer your questions on the air.
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We'd love to hear from you!
-Song Youngmin Posture Institute website www.iposture.co.kr
KZfaq Channel / @songyoungmin
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