Рет қаралды 17,931
Hi!
Today I will show you an interesting healthy recipe! You will learn how to cook a bright and juicy cake with jelly decor! This cake surprises children and adults, gives bright positive emotions and lots of vitamins! Inside it has a soft fragrant sponge cake and juicy citrus filling! And outside the fruit under a layer of delicious jelly. Watch all the secrets of its preparation in this video! This low-calorie cake will be a great dessert for weight loss! It will be delicious and healthy! This recipe is suitable for those who prefer a healthy diet.
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Calories per 100 g: 137 Calories, 8.8 Protein, 8.8 Fat, 6.9 Carbohydrates
Cake weight: 1800 g
Cake diameter: 18 cm
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients for the cake:
Eggs (large CO) 5 pcs
Xanthan gum 0.5 g (1 scoop of 1 ml) (can be replaced with 80 g of erythritol / honey / natural syrup without sugar)
Sweetener 14 g
Lemon juice 5 g
Zest of 1 grapefruit
Vegetable oil 10 g
Boiling water 20 g
Green buckwheat flour (any whole grain) 90 g
Baking powder 5 g
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Ingredients for the filling:
Grapefruit pulp (any citrus) 200 g
Water 60 g
Gelatin 10 g
Sweetener 15 g
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Ingredients for the cream (170 grams per cake, 300 grams per coating, the rest for sealing):
Ricotta 800 g
Powdered milk 65 g
Cocoa butter 35 g
Sweetener 16 g
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Impregnation: Water 40 g + chicory syrup 40 g
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Ingredients for lemon jelly:
Gelatin 20 g
Water 280 g
Lemon juice 25 g
Sweetener 6 g
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Sealing cream:
Cake cream (not cold) 100 g
Lemon jelly 40 g