Gout Spelled Out!

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Күн бұрын

Dr. Pete outlines the goat hypothesis and startegies to put gout in remission. Dr. Pete is a Ph.D biochemist, Nutrition Network Coach Practitioner, and Primal Health Coach. He is a retired teacher who now devotes his time to coaching people with gout, diabetes, and other chronic conditions.
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Пікірлер: 10

@MP-id2po 2 жыл бұрын

Thank you for the in-depth analysis. It's refreshing to hear from someone hypothesizing on the molecular process behind gout, rather than hearing the standard "don't eat purine rich food" and "take allopurinol" from your doctor. I don't pretend to understand evey detail of your hypothesis - it's very scientific - but the essence of your argument is very compelling. As an aside, I'm 65 and have had gout for 15 years. Only since last year, after going on a keto diet and restricting alcohol have I had relief. I am almost convinced that gout attack occur when there's a "sudden rise" or a "sudden fall" of uric acid. Why the "sudden fall" scenario? Well, I remember one time when I had a gout attack in my toe, I took baking soda, based on a theory of "alkalizing" the body to neutralize the uric acid. Within a day, the pain almost disappeared in my toe, but while continuing with the baking soda for a few days, the pain not only resurfaced in my toe, but also in my wrist for the very first time. This gout attack lasted almost a month. The worst pain ever. Interesting to understand your hypothesis behind such a scenario.

@DrPetesKetoKlub 2 жыл бұрын

You can ask questions during the video here!

@DrPetesKetoKlub 2 жыл бұрын

You can find uric acid lowering supplement links in the show notes.

@ishgumi44 2 жыл бұрын

Excellent presentation sir. Thank you for your research and dedication.

@carlosnunes3701 2 жыл бұрын

Excellent work. Not many are working on gout. I solve my inflamed knee pain with electrolytes full of magnesium and potassium and a low-carb diet. But a glass of wine at a meal is unnegotiable.

@DrPetesKetoKlub 2 жыл бұрын

You can find Dr. Pete at: www.drpeteandt.com

@stevamo 2 жыл бұрын

Question: is drinking salt water addictive? I can't seem to get enough of the stuff!

@DrPetesKetoKlub 2 жыл бұрын

Email Dr. Pete at: ketonicrevolution@gmail.com

@privatesuzie4071 2 жыл бұрын

Did I miss it? Are there any recommendations or opinions about the timing of when you eat…any feeling about fasting…I know you say this is not a calorie restrictive diet, and ketosis is important….thx

@DrPetesKetoKlub 2 жыл бұрын

Maybe a video in this area is coming up. Basically, if you are doing a good job with the ketogenic diet most people evolve over time to eating two meals a day depending on their activity level. If you workout many days a week then sometimes three meals. Usually those meals are between late morning (10-11 am) and dinner usually before 6 pm. This provides for a large fasting window without formally fasting. I don't recommend IF, especially many days. The reason is because of the relationship between UA and ketones. I have found that by keeping my BHB between 0.5 and 1.0 mM maintains the lowest UA. If I let my ketones get up above 1 mM, then my UA rises above 6 mg/dL. Remember that ketones are preferentially excreted by the kidney over UA, so UA backs up in the circulatory system.