Thank you Dr. Pete and everyone that leaves comments! Got the UA Sure II meter and have been measuring and getting on a better diet. Thanks for the work that you do!

Gouts been under control.. no attack since last summer.. after finding your work among others. Cherries and sticking to Keto was key

Thank you so much for this. I thought this presentation was one of your best as it deals with exercise. I had thought I needed to scale back on my resistance training as it increased uric acid. Thanks to you, I have now started again.

Splendid video! Dr. Pete Immensely helpful and a lot of good advice I will implement. I got my first gout attack fifteen years ago, and the last six months gout flares more frequently. Uric Acid levels are remarkably high this despite I use low purine foods. I will talk to the doctor if Allopurinol can be of help and use Glycine supplements. I hope increasing exercise will help with my sleep issues.