Gripper Setting - How I Do It

Gripper Setting - How I Do It - Vogt.

Рет қаралды 9,204

4 жыл бұрын

Quick overview on how I set hand grippers followed by some quick attempts at the CoC #4 and beef builder grand elite rated at 199 lbs. Video made and uploaded on 1/19/2020

Пікірлер: 30

@TommyJr817 4 жыл бұрын

Word! So glad to see you back at it hoss! Killer wood stove by the way!

@gripsport.latino 4 жыл бұрын

Great!!! Just what I wanted to see... Thank you Jonathan

@ChrisDrummondAW 4 жыл бұрын

Yooo. I armwrestled you a bit at a big practice in Fishers about 10 days after this video and I didn't recognize your face but I thought you had the most amazing hand I'd ever felt (and that includes some WAL guys). If I knew your name at the time I would've understood but I happened to see this video in my queue and I recognized you and now it all makes sense.

@travismitchell9637 3 жыл бұрын

I had the exact same reaction first time I met John! I believe the section of the hand Palamis Brevis is way more developed than the average hand. Very interesting that Nathan Holle also has a similar hand.

@williamscherr4193 4 жыл бұрын

Interesting technique. Showing off that fine wood stove.

@coolguy3462008 4 жыл бұрын

Amazing power...the set looked smooth as anything I've seen. You'll get those closed soon!

@uan3516 3 жыл бұрын

Very powerfull! Keep practicing because you have tremendous potential.

@johnny9094 4 жыл бұрын

thanks for the knowledge spreading, big hoss

@finmason8339 3 жыл бұрын

Insane toe thumb strength

@joelu8805 3 жыл бұрын

Im subscribing just to see your progression on the #4 in the future.

@adeelali8417 2 жыл бұрын

Yesss got my first close (.5) thanks to you

@BuzzWorthyLife 2 жыл бұрын

Great! I’m glad it was helpful ! Keep training .

@ZiGGY636 Жыл бұрын

Sir, you've "singlehandedly" unlocked the next step in my gripping journey.

@BuzzWorthyLife 11 ай бұрын

Great! How are things going now?

@nickjenkins23 2 жыл бұрын

monster hand power 🤯💪 hope you come back to crush that #4!

@stephanjaspar1947 3 жыл бұрын

Amazing very very very strong from Belgium ! In my case ,i can close the coc number 2,almost 2.5 ! Congratulations !!!

@accountsequity5587 Ай бұрын

Are you still going at it

@ThePanos88 3 жыл бұрын

So different and interesting technique!

@ForceOfNorway 3 жыл бұрын

Holy shit! That thumb has approximately the same mass as my whole hand! That is some mighty impressive clubs :)

@stevebn1071 4 жыл бұрын

Insane

@GripperCc Жыл бұрын

You do the opposite with your gripper, which has the straight side in the hand and the curved side by the fingers. Everyone else I've seen films on does the opposite, that the straightest spring should be towards the fingers.

@BuzzWorthyLife 11 ай бұрын

Fred, I would suggest trying it several different ways and whatever works best for you, stick with it and perfect it.

@TheMirsinho 3 жыл бұрын

Nice job, but maybe you should not use the technique of putting your finger through the spring because it may break. Those instructions are made by COC on their website. It's highly unlikely but... Idk, take care man.

@coc4503 3 жыл бұрын

CoC 4 Almost closed? It's cool!!

@monkoko6441 Жыл бұрын

Thanks i am working on the captains of crush number 1 now i was like 1 mm away earlier today so I think I can do it tommorow I want to be able to close the 2 when im 18 i am now 15 years of age

@BuzzWorthyLife 11 ай бұрын

How did it work for you ,did you get it?

@monkoko6441 11 ай бұрын

@@BuzzWorthyLife i dont think I could that day, but now i have closed the 1 for 12 reps i have closed the 1,5 for a few reps so think I will reach my goal. I am 16 years old now

@accountsequity5587 Ай бұрын

@@monkoko6441did you start with the sport or trainer? I bought 1, 1.5, and 2. I can only close like 60-80% of 1. Not sure if I should buy the trainers, which I believe is like 40-50 lbs less of resistance.