Guided Meditation for Deep Sleep, Healing and Relaxation

Рет қаралды 90,156

4 жыл бұрын

Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. Through his lived experience with depression and anxiety he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you.
CONQUER ANXIETY COURSE
www.scottstemarie.com/conquer...
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www.scottstemarie.com/coaching
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www.scottstemarie.com
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/ scottstemarie
BEING HUMAN PODCAST
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Listen Everywhere Else: anchor.fm/scottstemarie
MY MUSIC CHANNEL:
/ expressionmusicreactions
Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history with mental health challenges have allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings.

Пікірлер: 39

@loveallxolovealways 4 жыл бұрын

Listening to this for the third night in a row, haven't made it to the end yet, thanks Scott!

@9thhousecapricorn 3 жыл бұрын

Hi! I just wanted to let you know that I listen to this meditation every night before bed and it’s helped me tremendously through my anxiety/depression during this pandemic. Thank you so much!

@adriaanstander6823 4 жыл бұрын

Listen to it everyday. Fall asleep in a few minutes. Thank you.

@lifeofmedha1586 4 жыл бұрын

Thankyou sooooo much Scoot❤️ will definitely try this today ❤️❤️ hope you and your family are doing well

@vasseva 3 жыл бұрын

Scott, my twin boys (9 year old) and I have so much to thank you. Your first meditation helped them through some serious hardships (problems at school). This one is just amazing. As we listened to it tonight, both kids fell asleep in minutes, and I drifted into a calm state between wakefulness and and sleep.Empty of thoughts, surrounded by bright white light. Magic.

@andreabsoriano 4 жыл бұрын

Just what many of us need, thank you Scott! :)

@sonahaykazun4176 Жыл бұрын

Your voice and your 3 meditation videos, especially this one had been my best friends trough my pregnancy. Best night sleep. Thank you for that and happy new year!

@ayasameh846 4 жыл бұрын

Scott, you make the best meditation ever!

@purpleverse5472 4 жыл бұрын

Hi Scott! I can not believe it. I tried the meditation at ten in the morning today. I dropped the cell phone and didn't even notice. I woke up because they shook me to wake me up 😂. I feel good, from now on this meditation will be part of my daily routine. Thanks Scott, it will be especially helpful on days when I can't sleep. Greetings from San Luis Potosí 😘❤️

@healfromsound4413 3 жыл бұрын

May the universe bring you all you desire, be it health, wealth love and happiness it’s all yours and all you need to do is believe it so. So start believing and get your fill. Love to all who reads this. Its 11pm now in Australia. Where you all at?

@ayasameh846 3 жыл бұрын

Seriously scott, I have no idea how would I sleep without your meditations. Please make more

@vania7302 Жыл бұрын

I just wanted to say this video is my miracle sleep remedie. If I'm ever having a hard time falling asleep, I'll play this bad boy and it's never failed me. I received some pretty infuriating news yesterday and am the kind of person who'll feel angry the whole day after that kind of stuff. Was not being able to calm down and sleep and this did it. So while I'm not a subscriber, I am so, so grateful for this video❤

@andreiadasilvanunes9268 4 жыл бұрын

We deserve this moment... ❤️ Thanks Scott for this moment. 🙏 Gratitude from 🇵🇹

@bethany-b2pkfilms792 4 жыл бұрын

Awesome! Looking forward to this tonight. Your last one had been helpful! Edit: okay okay okay wow. I passed out. It was amazing and I slept well for the first night in days! Tysm!!!!

@depressiontoexpression 4 жыл бұрын

YES, it worked! Sending you love Bethany :)

@Escapi_sm Жыл бұрын

Thank you for this ❤

@ferniezazueta4696 4 жыл бұрын

OMG!!! Thank you for this!!! Exactly what I needed 💙💙💙

@ellekatrina1900 4 жыл бұрын

I came back listen to it again, its so good I fall into deep sleep within 5/6 mins and have vivid dreams which I'm journal's down. Thanks Scott. Please do more like this.

@powerofthemindmeditationcl8291 4 жыл бұрын

Very beautiful, much love to you all ❤

@FeeLinaLuminous 2 жыл бұрын

Holy sleep! I chuckled at first listening to the jolly voice which actually made me feel great. I did fall asleep (idk within a couple of minutes?) and got nine whole hours of deep sleep whereas I normally get 3-6 hours of nervous sleeping (!) Was almost late for work but it was totally worth it. Thank you wholeheartedly. I wish you the best, take care & I'll be back for sure 💫

@StephAnie-ih7tq 4 жыл бұрын

I love it! It's just perfect. Thank you so much for this. 😊🌈🍀🌞🌹

@nishasetia6711 4 жыл бұрын

Oh my god!!..sir, that's truly marvelous.

@ManpreetSingh-xw4ix 4 жыл бұрын

this meditation videos are filling new energy in my mind

@naomifeldman1898 4 жыл бұрын

I love this !! I This meditation brought me to the present moment :) please do more guided meditations ! :)

@adileneambriz9589 4 жыл бұрын

❤️a godsend, you’re amazing, thank you🙏🏼

@AURALIFECOMMUNITY 4 жыл бұрын

Love this channel .... check out our channel for meditations like this ❤️

@natsumi88 4 жыл бұрын

Omg💞 another guided meditation video!! I love your video and voice. I don’t remember how many times I used your guided meditation. Thank you so much always. I appreciate your work and effort. Xxxx

@depressiontoexpression 4 жыл бұрын

Plenty more to come Moonshine, probably one a week or so. I love making them so I'm really glad it helps

@natsumi88 4 жыл бұрын

Depression to Expression thank you so much for your reply!🌸🌸🌸 Really? I’m so so happy. Your soft kind voice helped me so many times. I really used your guided meditation the most. So I’m so glad. Thank you.