Guided meditation journey to sleep on a train ( with video )

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8 жыл бұрын

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Guided meditation journey to sleep on a train ( with video )
Asleep talkdown to deep relaxation either before or during bedtime. We all find it hard to fall asleep, hopefully this guided meditation will help with insomnia and sleeping problems. This is an improved version to a previous train journey to sleep guided meditation. I have tweaked sounds, changed the music and written a new script for this one. Hopefully this works better for more people. Enjoy and don't forget to subscribe if this helps, it means a lot to me :) Many thanks for listening to my guided meditations, Christian
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Please watch: "Fall Asleep Fast meditation - Talk me to sleep Guided Hypnosis"
• Fall Asleep Fast - THI...
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#guidedmeditation #meditation #meditationvacation

Пікірлер: 107

@questionmark8500 Жыл бұрын

Sends me to 😴😴😴😴every time without fail it's grrrrrrate, bless you 🙏

@Jj1984. 3 жыл бұрын

As a recovering drug addict this is such a tremendous help! I’m a mother, I have a 7 month old baby and I listen to this every night, I have become very reliant because it DOES work. It has helped in my recovery more than you know because I am able to get a full sustainable sleep. THANKYOU

@MeditationVacation 3 жыл бұрын

That’s fantastic! There will be another train journey meditation in about 24hrs from now. Keep going, you’re doing great!🙏

@nancyliawoods 2 жыл бұрын

Congratulations!! Same here, 🙏 just under 4 years and been listening to this Channel for 3 years. No more sleep aids for me 🙏 hope you are still holding strong , you are a miracle 💪

@carmencarmenatti 3 жыл бұрын

Five years old an it never gets old.One of my favorites❤😴

@purnimakar9057 3 жыл бұрын

Your train journey stories are the best!!!! I absolutely love them! Please don't stop making sleep stories...

@MeditationVacation 3 жыл бұрын

More to come! Thank you so much

@paula3406 Жыл бұрын

I like the train journeys too.

@_2211 8 жыл бұрын

Finally, someone who understands that bedtime stories are also important for adults.

@MeditationVacation 8 жыл бұрын

+Joanne Akis Glad you liked this, I have many more story based guided meditation videos on my channel and many more to come, thankyou for your kind comment Joanne

@_2211 8 жыл бұрын

You are very welcome, I look forward to more stories!

@westcan81 Жыл бұрын

Exactly, I myself listen to the guided meditation sleep stories every night and whenever I have a nap in the afternoon.

@nualamcauley2868 3 жыл бұрын

I have had severe insomnia for past 4 years and last 2 nights i listened to this. I slept for 6 hours. You worked a miracle. Thank you so much, what a wonderful feeling. God bless you, I am so so very grateful.

@MeditationVacation 3 жыл бұрын

Wonderful! Have you listened to any others?

@katyburns9758 5 жыл бұрын

Love the fact there’s no music, it’s so perfect 👌

@kimbykimbers3750 5 жыл бұрын

Oh my life!! Insomniac, fybromyalgia, osteoarthritis etc.......I needed something , then I stumbled onto this! Amazing, THANK YOU, I had to listen to it twice but wow! Wonderful, I also had wonderful dreams? Thank you again! I love train journeys!

@chedee-chedirichardson9019 2 ай бұрын

Such sleep stories are one of my favourite topics. 🙂 Trains, planes, cars and buses just have a different sleep feeling. I like drifting off to in one of them 😌 Thank you for your dedication and hard work Christian. 💝

@cellogirl11rw55 4 жыл бұрын

I love watching the video along with the hypnosis, as it gives me something easy to focus on until I can't resist the urge to close my eyes anymore. Works like magic.

@SarahS-zq8ru 8 күн бұрын

This one is one my goto playlist!

@RikiWilkins 5 жыл бұрын

The background vocals are so beautiful and calming

@lucysmith9344 5 жыл бұрын

...still my favourite of all the "train" journeys as I like just the voice and train noise.... but the others are good too, just like this best.. thanks again! 🚂

@aileenhurley7016 2 жыл бұрын

My nightly favorite

@paulasuprenant1435 2 жыл бұрын

Thank you for helping me sleep tonight and God bless you 🙏💟😁

@korikat2254 6 жыл бұрын

This is my favourite one of the train sleep meditations. I listen to it often as it never fails to soothe me into sleep no matter how anxious I am. Thank you!

@monicalovesmark 7 ай бұрын

Those is my go to right now. Thank you so much

@knightwizaed6921 4 жыл бұрын

Love it my go to everytime ❤️ can't find any better.

@ImariMonet25 5 жыл бұрын

It’s 2019 and I need this to stay up forever!! Literally puts me to sleep every single night 💤Thank you so much 💙

@MeditationVacation 5 жыл бұрын

I am glad this meditation helps you to sleep, I will make it available in my store soon. Thankyou for listening and taking the time to comment

@salllystone9719 Жыл бұрын

Wonderful! Thanks Sam!

@lucysmith9344 5 жыл бұрын

like this one best..no piano musuc in background, thanks 🙂

@ZsaZsaUmbra 6 жыл бұрын

I've struggled with disordered sleep since I was a very young child. I really enjoy your videos, and on the rare occasion I don't fall asleep, I still got to go for a relaxing train ride!

@briangary6366 8 жыл бұрын

Man, this is almost unbelievable. ..... I was reflecting the other night about a trip I took on a train several years ago. When board the train the porter directed me to a handicap cabin. I didn't know at first my ticket was stamped incorrectly. I notice in the cabin it was only 6 or 7 others in that car where at least 40 seats where available. I was frustrated at first but as the journey begun..... it was the best mistake, and the best sleep and rest ever. I was going to ask you to make a Sleep Meditation on the train. I didn't have too.... i found this by accident. Thanks again. Your work is much appreciated. Be encourage. ... You're Good! Lol

@MeditationVacation 8 жыл бұрын

Yes, it is hard when listening to new meditations as you have to get used to them, not knowing what to expect, glad you liked this one.

@rainbowbbw3936 7 жыл бұрын

Loved this one, Christian! Now we need a boat ride to a peaceful island beach. Bliss!

@MeditationVacation 7 жыл бұрын

It is on my list :)

@rainbowbbw3936 7 жыл бұрын

Boredom of quarantine has brought me to monotonous creativity lol _lh3.googleusercontent.com/QBjIfUlZyhcYg_UzyPhuXaSUu0t1L_vlYi2rfncO-eza4AvrLh3X7AEEYry-kgJBcd0F_wrzPg_

@ambitionsskyyyy 4 жыл бұрын

RAINBOW BBW can I come with you lol

@Content4Intent 3 жыл бұрын

Been listening to ASMR and meditation for sleep videos for years. This is masterfully done. No crazy music. Perfect narration. Extremely relaxing. Almost hypnotic. My eyes started closing early. Thank you I have terrible insomnia and this got me good. I second the boat idea someone else said in the comments.

@katieirisheyes8508 3 жыл бұрын

So so good...thank you Christian 🙏🌟

@lucysmith9344 5 жыл бұрын

I listened to this last night..now just spent ages looking for it again.. so many also have piano music too loud.. thanks , have not slept thru the night for a month, not well, age 75.. love it! zzzzzz

@iloveyewtewbs 5 жыл бұрын

I love your voice. ❤️

@M2brSaA 7 жыл бұрын

You have a great voice💛

@stargatis 3 жыл бұрын

This was so good, thank you!

@isabellelaval7294 5 жыл бұрын

Perfect! I slept deeply for 4 hours but missed the end. I'm a relative newcomer to your meditations n find them God sent. The more I discover new n different meditations the more I realize how much work n creativity you put into them. I love these nitey nite stories, they help me sleep dispite chronic pain. Was that St Michael in the picture? When it's not during the height of the tourist season, visiting there n spending the night is a memorable experience. I hope you've been able to go. Encore une fois, merci.

@saralynwebster5207 3 жыл бұрын

This helps me sleep every day! I recently started working nights and this has helped me so much to be able to sleep as I’ve transitioned to a day time sleeping schedule.

@madonnadove 7 жыл бұрын

I view this often and have shared it with friends, it's great!

@MeditationVacation 7 жыл бұрын

Thankyou for sharing and taking the time to comment, means alot. I have a new train meditation coming in the next week, very different to this one.

@paulasuprenant1435 2 жыл бұрын

Please make some more new ones.they are very peaceful and relaxing.

@chelsiespicer7794 3 жыл бұрын

This has to be one of the best relaxing and amazing videos ever!!!!!

@MeditationVacation 3 жыл бұрын

Wow, thank you!

@bianca9002 3 жыл бұрын

Just wonderful !!! Thank you 🕊🙏🙏

@MeditationVacation 3 жыл бұрын

Glad you enjoyed it! Which meditations are your favourite ?

@paulasuprenant1435 2 жыл бұрын

I want to ride on a train like this.😁

@MeditationVacation 2 жыл бұрын

Which train ride meditation is your favourite?

@Temaile 7 жыл бұрын

Surprised me there with that SNCF sound!

@Oliverthehound 5 жыл бұрын

can you tell me what a SNCF sound is? Lol... I feel like I missed out on something! Lol...

@Annagiraffelover77 2 жыл бұрын

@@Oliverthehound I think what that means is that the SNCF sound is a train whistle and when it played they got surprised

@kellyarch 7 жыл бұрын

love your sleep stories...I suffer from insomnia from working night shifts. I love the train journeys the most I think. you should extend the journey to 8 hours or more, also extend the story to going to the dinning car, eating a good meal that makes you feel good., going to the smoking car, or bar area where you grab a drink that helps to unwind to find a drink to help you sleep, etc. just thoughts i have when I listen to 8 hour train videos. I'll even add rain on a metal roof to give the impression it's raining on the train roof. keep up the awesome work.

@MeditationVacation 7 жыл бұрын

They are some great ideas, you got me thinking now :)

@aaronconover2466 5 жыл бұрын

I wish you had a soundcloud. This is amazing

@gregchandler900 6 жыл бұрын

I listen to these every night I would love to own them on MP3 or you should sell them on iTunes I would buy a bunch of them thanks for everything

@zombb12 2 жыл бұрын

Wow Christian I love this and hehe I'm in 2021 this is very relaxing 😌 I slept in 5 minutes 😅, thank you for making this Christian.

@MeditationVacation 2 жыл бұрын

I can’t remember where the train goes in this one. Thank you too 🙏

@GavrielAbrahams 3 жыл бұрын

Love that this has video. My toddler has started to ask for the "choo choo" video at bedtime and naptime. He has no idea that it's soporific, muahahaha

@MeditationVacation 3 жыл бұрын

That is awesome!

@paulasuprenant1435 2 жыл бұрын

Happy Easter 🐇😊😁🍓🍒💜💚

@thisisit3333 3 жыл бұрын

Does this give anyone else motion sickness? Lol But it is soothing and restful to listen to as you’re falling asleep.

@MeditationVacation 3 жыл бұрын

Thanks, there will be a new train meditation next week.

@lealiii2322 3 жыл бұрын

Listen to it yesterday and can't remember much of it because I fell asleep to it so fast 😁😍 thank you so much! Finally a train sound which is not so loud

@MeditationVacation 3 жыл бұрын

You're welcome 😊

@angelasmith5351 8 жыл бұрын

this video is perfect! the combination of the relaxing scenery and your calming voice are exactly what I need to banish my insomnia. I have over 200 meditation/sleep videos and yours are the best. I really appreciate the effort you put into making them truly unique. many, many thanks, and much love! :)

@MeditationVacation 8 жыл бұрын

+angela smith I try to be different a little bit, glad it shows, also glad that these guided meditations help. Big compliment Angela, thnankyou x

@DS-cu4qs 8 жыл бұрын

I love your videos! Thank you! Will you be doing an astral projection/outer body adventure for sleep?

@MeditationVacation 8 жыл бұрын

+Ellie Marie Thankyou so much Ellie, yep it's on the list for uploading. I have recorded the voice for the next 23 guided meditation videos, just got to put the finishing touches to them....music and sound effects. The Astral projection one will be here in a couple of weeks. It should be a really long one, I estimate about 2hrs long. Long enough to hopefully induce the obe. :)

@DS-cu4qs 8 жыл бұрын

+Meditation Vacation can't wait!!! 😁

@paula3406 Жыл бұрын

I really like this relaxing and peaceful meditation 😊 Thank you and Happy Valentines Day ❤️💕😊💟🙏😁🌺🌸

@MeditationVacation Жыл бұрын

I'm glad you like it, there will be another train meditation very soon. Thank you

@donnacrellin8226 8 жыл бұрын

wow just found this I'm going through cognitive behaviour therapy and this has helped me to stop having nightmares you voice is so relaxing not like some others I have heard they sound like robots so thanks x

@MeditationVacation 8 жыл бұрын

+Donna Crellin Many thanks for taking the time to listen and comment, it means alot to me that these videos help in some way albeit even in a small way. keep positive and stay around positive people Donna :)

@ommy7672 3 жыл бұрын

I still come back to this door four years later

@bridgettleigh2912 3 жыл бұрын

Me too

@christinawalker2293 6 жыл бұрын

Wow, this is great. Thanks so much.

@MeditationVacation 6 жыл бұрын

+Christina walker thanks christina

@valerieg5674 Жыл бұрын

I'm about to listen to this but am disappointed that I've tried over the past few nights to find my absolute favourite train sleep meditation of yours without success. In the beginning it speaks of a rainy evening on a platform, you can feel the ticket in your pocket and you are wanting to get warm in the train. Once boarded, the noise outside is immediately cancelled and there is a blanket and slippers on the seat - British Rail it's not! The sound effects are the soft noise of the tracks. I've listened to this dozens of times and I've never heard the end. Anyway, I just cant find this one and although your others are good, they are just not the same :-( In the absence of my favourite, I will try this one tonight. Fingers crossed!

@MeditationVacation Жыл бұрын

That might be the Victorian era train journey. I do have a train meeting playlist on my channel if that helps👍

@valerieg5674 Жыл бұрын

No definitely not the Victorian one. I think you did it about 6 years ago, maybe. I did a search of your train meditations but it never came up. This one did the job last night though. I was asleep within 15 minutes or so. Thank you.

@fionahibbs8077 Жыл бұрын

Hello Is it the Train to deep sleep? Xx

@paulasuprenant1435 2 жыл бұрын

Happy Halloween 🎃 I like your relaxing meditations.goodnight 😄😁🌜🌟🌘🌘🌑🌠🍹🐆🐇🦝🦢🕊️🦉🐦🐥🐨🙉🙈

@MeditationVacation 2 жыл бұрын

Thank you! Happy Halloween

@gsand07 3 жыл бұрын

❤️

@lucysmith9344 5 жыл бұрын

I always have trouble finding this one again... do a search for skeep train but get dozens of others.. how can I save this to find quickly on you tube? Thank you!

@sonefoxx6464 3 жыл бұрын

Save it to a playlist. The box with the plus sign. Or look in your history list.

@peacefulwife5199 4 жыл бұрын

I'm a new subscriber. I've been waking up, bright eyed and bushy tailed, eyes wide open at anywhere between 2-3 am every morning for the last 6 days straight. This morning, I found your channel. I thought, oh, why not try this. I hit play, and 6 hours later I woke up at 8 am. Ahhhh, it felt soooo good. Thank you. I'm going to play one of the others tonight. 😁😊👍🤗❤

@ayyylmao9071 4 жыл бұрын

Is that line street liverpool in the pic?

@thathoosierguy4757 3 жыл бұрын

Any winter stories?

@MeditationVacation 3 жыл бұрын

I did a couple in november which were popular.

@shirleyemory2192 4 жыл бұрын

Loved video hated music

@paula3406 Жыл бұрын

@lucysmith9344 5 жыл бұрын

oh i see.. i am getting two different pictures for this same meditation.. weird!

@a.rosehawk9751 3 жыл бұрын

Where’s the train sounds?

@MeditationVacation 3 жыл бұрын

I thought I’d try a train meditation without the sound on this one, I have done quite a few train journeys. Did you enjoy it?

@AthenaDancer70 4 жыл бұрын

This one hurts my feelings because the sound is very muffled.. and I know I would love it, but even the louder I turn it up, it’s still muffled. 😢

@MeditationVacation 4 жыл бұрын

Have you tried my new train meditation? Sometimes the eq of a device is bass heavy. This was made at the time on the basis that equaliser was off. Thanks Wendy

@AthenaDancer70 4 жыл бұрын

Meditation Vacation I don’t know, I’ll look for it! I listen to your meditations nightly.. thank you!

@johnbasil7882 5 жыл бұрын

I was buying into this until I heard the train whistle. Then I bursted into laughter. Thomas the train take me away. LOL

@KeeperOfThe10 3 ай бұрын

I am spoiled by your voice. I know you can't talk the whole time, but when I don't hear your voice anymore, I wake up! 😃 Otherwise it works--at least to put me to sleep. 🙄