Colleen Quigley || American record 3km attempt

Рет қаралды 471,852

4 жыл бұрын

We thought it would be a fun idea to follow my teammate Colleen Quigley on the lead up to to the 3km America record attempt with Karissa Switzer, and Shelby Houlihan. I hope you enjoy.
You can follow Colleen on Instagram here:
/ steeple_squigs
Welcome to my youtube channel. I will be posting a bunch of videos throughout my 2020 Season. Feel free to subscribe to my channel to follow along.
If you have any questions feel free to comment below.
Follow me on…
Twitter: / gwenjorgensen
Facebook: / gwenjorgensentriathlete
Instagram: / gwenjorgensen
Video by Talbot Cox Media
Instagram: / talbotcox
KZfaq: / talbotcox44
www.talbotcox.com

Пікірлер: 246

@user-vd2rs8dm5k 4 жыл бұрын

Her: warmup: “I do about a 3 mile jog” Me: Um...

@dionnaly7186 4 жыл бұрын

Molly It doesn’t have to be a fast jog. It’s a warm up

@heartandsoul.824 4 жыл бұрын

Only 3 miles🤭😂😂

@Marieparawho 4 жыл бұрын

Before I sprained my knee, I was able to run 8 miles without stopping. I ran every day and loved it. But I would still never consider 3 miles and warm up! Lol. That’s crazy.

@heartandsoul.824 4 жыл бұрын

@@Marieparawho I do two miles as a warm up but not three...

@Vermonstered 4 жыл бұрын

@Jeff Sparky Breathing is only one aspect of a warm up. Also realize that these ladies are cranking down 6-7 min miles as their getting the blood moving warmups relative to the 9-15 min most people will take for a warm up mile. With these short races you want to be fully warmed up with a few hard strides in the warm up to wake up the system to be ready for race pace the instant the gun goes unlike say a half marathon or longer distance. For short track it's not uncommon to hit a 6-8 RPE on the breathing scale during the warmup.

@knittingdoula 4 жыл бұрын

This video can teach SO many lessons: athletic dedication, sacrificing for a team, feeling joy for another person's accomplishments, being proud of your own accomplishments without apology, working as a team, and the list goes on. Thanks for sharing this on your channel, Gwen. It's the best of Bowerman TC and says a lot about your lack of ego. Y'all are amazing.

@AllAmericanAve 4 жыл бұрын

Very true!! As a new beginner this helps a lot!

@Jane-bs9xp 3 жыл бұрын

Agreed!

@freshkick 4 жыл бұрын

KZfaq is giving these athletes the platform they deserve :-) Much better than TV

@yeahbaby3239 4 жыл бұрын

My daughters and I got the opportunity to meet Colleen at the Prefontaine classic this year when it was held in California. Colleen was so great interacting with her fans. She is a great ambassador for the sport and a great inspiration to my daughters. The coolest thing my daughter will remember forever was Colleen inviting her and her track friends on a cool down run after she raced. My daughter was 13 then. She is a fan of Colleen forever.

@michaelbfree2run883 4 жыл бұрын

many props to Colleen, 99 percent of elite athletes would never let the camera on them before any race. many thanks!

@christinacascadilla4473 4 жыл бұрын

RunTravelAdventure4fun, it’s a publicity piece. There is a point to it.

@DragonBornGirl50 4 жыл бұрын

Why? Who cares if there's a camera?

@anthonycraigthemoviealtern5432 4 жыл бұрын

she looks like a supermodel reminds me of Doutzen

@iRosati 4 жыл бұрын

She used to model I think!

@Ray.J 4 жыл бұрын

Yes she did, she's gorgeous.

@GamingPotatoHD 4 жыл бұрын

Holy shit she does

@Live.Laugh.Love.Cassie 4 жыл бұрын

Anthony CraigTheMovieAlternate a bit like Margot Robbie actually

@5dfeminine 4 жыл бұрын

She does look like Doutzen!!

@nellieeess 4 жыл бұрын

“Slept into 9:30” girl I wake up that time when I try to wake up early

@mackenzieg3717 4 жыл бұрын

Her voice is so calming and just makes me smile

@hannamasri9443 4 жыл бұрын

this gave me so much pre-race second hand anxiety

@braelynpaige7938 4 жыл бұрын

Samee😂😂

@abby.wheelan 4 жыл бұрын

no frr

@whitneyphilpott7484 2 жыл бұрын

SAME!!!

@adamnchicksadventures 4 жыл бұрын

So fun following you along pre-race! What a phenomenal race, you were all amazing!!! 😍

@mackenzieg3717 4 жыл бұрын

Colleen should share her warmup playlist with us

@bigwill4978 4 жыл бұрын

Wow, she is stunning!

@ryanrobin12 4 жыл бұрын

Her athleticism?

@tjallinggalema1646 4 жыл бұрын

What an amazing video! Gives an Nice view of racing day and so good combined with interview and racing video! And the music was also so good!!

@ricci.hidalgo 4 жыл бұрын

To Colleen: What a great lifestyle, thanks for sharing and congrats breaking the 3K american record, something you can be proud about for the rest of your life. Thanks Gwen for all the video production, great job!

@13yorkdukes 4 жыл бұрын

You should do this more! It's fun to hear from other athletes since everyone is different. Maybe feature one teammate a month?

@brendanredler3666 4 жыл бұрын

2:47 makes no mention of crazy leg apparatus lol

@carriejackson9784 4 жыл бұрын

Its called Norma Tec and it applies really tight compression. It feels like when you get your blood pressure taken and they pump up the band tight with air, except over your whole legs. The compression forces all of the lactic acid out of your muscles and moves any blood the has pooled in your muscles since that also causes soreness/ tightness. Definitely a weird feeling wearing them but it helps a ton!

@sashimster3243 4 жыл бұрын

@@carriejackson9784 Is this similar to the effect you get from compression shorts but like times ten?

@carriejackson9784 4 жыл бұрын

@@sashimster3243 Pretty much!

@asura8495 4 жыл бұрын

@@sashimster3243 just wear ten compression pants!

@sashimster3243 4 жыл бұрын

@@asura8495 I only own three unfortunately :(

@ChrisTMiles7104 4 жыл бұрын

This is like the best filmed track race I’ve ever seen! This can make anyone excited to run!

@DevRunner 3 жыл бұрын

So cool that you shared this video. Real inspiration... New American record from a true team effort!

@dionnaly7186 4 жыл бұрын

I really love Kate. I have a senior who always paces me during races and I always have a pace. During track she would always tell me to tell her to move to the side when I want to go, I respect her a lot.

@ryanclooper 4 жыл бұрын

Way to go Colleen and thanks Gwen for posting this on your channel!

@mayferman888 4 жыл бұрын

Talbot you are amazing. I love your video bro keep up the good work

@miamaguire6404 4 жыл бұрын

I love her genuine smile for how happy she is for her teammates

@sammyhagger12 4 жыл бұрын

Incredible performances. I was at the meet and wildly surprised more people weren't there (considering it is Boston). You basically had a professional meet with no entry fee in the midst of post-work day Boston...

@snowdolfin 4 жыл бұрын

Great video! Seems like BTC has great team chemistry now! Sending good wishes for lots of records and medals. The sky is the limit!!🍀❤️👍👟

@davidw2892 4 жыл бұрын

What a great person and athlete, awesome to see all the pre-race build up and the team work involved in breaking the record 👍👍

@angelrunner405 4 жыл бұрын

I loved this video! I vote for a Colleen/Gwen channel. I could watch both of them (and all the Bowerman women) train all day, every day. Maybe a Bowerman women’s channel and you cycle the women? Thanks so much for doing this!

@gabornyers7091 4 жыл бұрын

Such a vibrant,lovely,dedicated and inspirational young Lady!Well done You,and keep up the good work.As a Father of a 10 years old girl must say,You are a Brilliant role model!!

@mtrotter325 4 жыл бұрын

I am so envious of anyone who can run and effortlessly.

@es2910 4 жыл бұрын

It takes a lot of training.

@stevocanuck 4 жыл бұрын

i came here to see a slo mo shot of their foot strike and talbot delivered. Thank you! Seems like they all land midfoot even in spikes

@reeepingk 4 жыл бұрын

That's about right. Nobody heel strikes in the upper echelons of racing. And you only run up on the balls of your feet when you're really... REALLY pushing. It's actually much easier to run midfoot in spikes because there isn't a huge heel in the way so you can actually land flatter than you would in trainers. That's why shoes designed to run midfoot (flats) often have a very low heel on them.

@alirunsfast 4 жыл бұрын

Amazing effort by all. Congrats

@Andremmd 4 жыл бұрын

You know it’s gonna be quick when Fast Kate is your pacer. Great footage. Awesome race video!

@JOTAGOMEZ23 4 жыл бұрын

So natural, so beautiful, and soooo strong!! 😍😍😍👏👏👏👏

@ejquezad 4 жыл бұрын

That was nice of you to share your channel.

@haroldhdknoxstreet-glide5331 4 жыл бұрын

Awesome 😎 ladies great motivation big CONGRATS 🍾 for all the records 😎 thanks for sharing

@carolineandtigger 4 жыл бұрын

This is great. I learned a lot today.

@dominofuel8050 4 жыл бұрын

Thank you Talbott for the great video idea!

@MacMorse 4 жыл бұрын

Cracking team run, much kudos!

@Dangerman5 4 жыл бұрын

wow thanks for sharing with us...such a happy genuine person.

@CowboyProgerian 4 жыл бұрын

I didn't know her, but she seems like a really good person. Great performance too, congrats!

@Deadbuck73 4 жыл бұрын

Awesomeness!

@dylanmanning2724 4 жыл бұрын

STEEPLE SQUIGS

@RunningOtaku 4 жыл бұрын

An amazing BTC train...fantastic!

@yiorgosdimitriadis5741 4 жыл бұрын

Super awesome!! 👍

@stephenmcleod8519 11 ай бұрын

great team effort and inspiration

@undermoonstars 4 жыл бұрын

I love how positive and preppy she is!

@eloyanzola 4 жыл бұрын

So awesome!

@thomasphilyaw8593 4 жыл бұрын

Awesome recap of a superb race from the Bowerman girls !!! Way to go Karisa. Kick some Shelby A__

@ItsNoelMulkey 4 жыл бұрын

More videos like this!!!!!

@Allieclaire26 4 жыл бұрын

omg she’s beautiful

@PlayfulCoaCoa 4 жыл бұрын

Those braids!

@Kredroth 4 жыл бұрын

Pretty cool perspective leading up to a race!

@sushrut24 4 жыл бұрын

I run almost everyday but I’m nowhere as good as these women. There dedication is really inspiring, hope I can achieve the same level of fitness someday.

@mylifeisJDM 4 жыл бұрын

Karissa ftw!!!

@stevebrooks247 4 жыл бұрын

Please do more videos like this

@tracymiller1149 3 жыл бұрын

Wow. This woman is amazing.

@tax7836 4 жыл бұрын

What a beautiful and nice athlete. Please, show us more on KZfaq.

@cleandramercado5252 4 жыл бұрын

she looks a bit like margot robbie lol

@5dfeminine 4 жыл бұрын

1/2 Margot Robbie and 1/2 Doutzen Kroes

@sophiebuckingham6949 4 жыл бұрын

amazing!!!

@mlegrand 4 жыл бұрын

@Talbot - Great video! Did you consider dropping this on it’s own channel or anything?

@hufemeve 4 жыл бұрын

Next time you guys race in Boston, go to the Esplanade for your warm up training jog - It's the best place in town for running with the best views & scenery of the City Skyline along the Charles River.

@mstrunn 3 жыл бұрын

Superb video; pay attention younger runners the beginning is a clinic about preparation and how to get ready mentally and physically for a race.

@AllAmericanAve 4 жыл бұрын

As a new beginner runner this really helps! You are an INSPIRATION!!! 🇺🇸🇺🇸🇺🇸🇺🇸ALLAMERICANAVE 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

@jessicacarlos7214 3 жыл бұрын

Thanks!

@williamkauffman5745 4 жыл бұрын

great work

@9livesmatter692 3 жыл бұрын

Bowerman Babes are my actual idols, they are all literally the cats pajamas. 🙌🙌

@ragreenburg 4 жыл бұрын

Those backpacks look so cool.

@KaylaKempers 4 жыл бұрын

Does anyone know the name of the song they played when they started the race?

@DeeZeeKidd 4 жыл бұрын

OMGosh ! ..... what a stunningly gorgeous track goddess you are -- with a gold medal smile.

@martinmiller4732 4 жыл бұрын

simp

@johmcg64 4 жыл бұрын

Shelby Houlihan is totally awesome with you Colleen! I saw Shelby get second in a big cross country race when she was running for Michigan!

@karisonslime9330 4 жыл бұрын

Omg my name is also Karissa! That is the first person that I ever met that has the same name and is spelt the same as me! Btw amazing job on running. I am also a cross country and track runner but my PR is only 14:32 which is pretty good because I'm only 13 but I still wish I could finish first in one XC race. That would we awesome!

@kennethhowell5291 3 жыл бұрын

Winner! Great girl! A real lady!

@lauseba6990 4 жыл бұрын

Well done Colleen

@jocelynpimentel2489 4 жыл бұрын

Watching this video reminds me of my anxiety when I used to race 😅

@Brockdorf 4 жыл бұрын

#squigSeconds are so much fun

@keriannfeatherstone5310 4 жыл бұрын

WOAHHHH!!!!

@RushAustin 4 жыл бұрын

Colleen kills it in the Steeple. She's had some great mentors in Emma Coburn and Courtney Frerichs.

@aaronrudolph1129 3 жыл бұрын

She’s the best!

@jerryfinger8001 4 жыл бұрын

She looks like a young Sharon stone when she's at the coffee shop.

@Marieparawho 4 жыл бұрын

I need this girls skincare routine

@SaudeeEsporte 4 жыл бұрын

Awesome

@cjwades8606 3 жыл бұрын

Ms. C.Q. Is an ethereal beauty with talent to boot!

@sergiocordova6806 4 жыл бұрын

She’s absolutely beautiful

@kerrysupporter 4 жыл бұрын

Great video

@Tobias-uo7vo 4 жыл бұрын

cersei lannister is it you ?! :o

@arcticrunning8370 4 жыл бұрын

I did not know you had km's over there! lol

@AN-cy7xm 4 жыл бұрын

Quigley would make a great commentator when she hangs it up.

@soilgrasswaterair 4 жыл бұрын

She looks like people in my family!🙂/ Scandinavian

@CarlosFlores-yo5jb 4 жыл бұрын

Me enamore 😍

@aprilshotton396 4 жыл бұрын

Just a question how many miles do you run a week on average?

@meils5429 4 жыл бұрын

this is so impressive

@robbrown9337 4 жыл бұрын

Sure wish you'd put the music in the description

@sarahcoombs2037 4 жыл бұрын

what are the songs in the video?

@tomfisher8951 4 жыл бұрын

The filming was so good like Patrick was doing it he's great at it.

@TalbotCoxMedia 4 жыл бұрын

Tom Fisher huh?

@JoshNishitani 4 жыл бұрын

Talbot Cox 😂

@maddyk9678 4 жыл бұрын

Everything leading up to the race is so crazy for me and so stress inducing but once the gun goes off and I start running I feel so calm and happy to be there