GYM VLOG 🤍 leg day, transforming our bodies, eating healthy and accomplishing new goals
Рет қаралды 854
Күн бұрын
@thenurseelizabeth 5 ай бұрын
As a nursing student that wants to be consistent with exercise while in school this is encouraging ❤
@lesleyg5422 5 ай бұрын
Yay 🥰❤️
@l33sli333 5 ай бұрын
your vids motivate me so much!! THANK UUU❤️❤️
@lesleyg5422 5 ай бұрын
sending you much love 😘😘
@yennim7784 Ай бұрын
Hey girl to not injure you back during hip thrusts I’d recommend keeping your spine aligned with movement and your chin down! Love your socials and decided to check out the youtube!💕
@lesleyg5422 Ай бұрын
I went back to look at it and oh my 💀 what am I doing haha crazy how a couple months can make a difference, thank you💗
@ytzpro 5 ай бұрын
I do reverse lunges too! They increase my HR for suree. 🥵 love em.
@lesleyg5422 5 ай бұрын
Isn’t that what I’m doing w the barbell? I’m sure it would be easier to use dumbbells but I felt like challenging myself that day
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