Gymnastics rings progression... 2 months Journey to becoming a Lord of the Rings

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DavidBlattgym

DavidBlattgym

5 жыл бұрын

I got these rings two months ago for Christmas, and in those two months I have become hooked. I am most proud about achieving the iron cross. Btw I had never touched a pair of rings before Christmas 2018!
Don’t forget to crushing the like button and crush the subscribe button like you crush your workouts!!
Instagram caliteenics?r=n...

Пікірлер: 52
@ant7936
@ant7936 3 жыл бұрын
Walk, don't run. Good effort, but you're inviting injury.
@kalamity6356
@kalamity6356 2 жыл бұрын
Take this as constructive criticism. That was not an iron cross hold, at best it was an eccentric descent but still pretty impressive for this being your first 2 months of training. I highly raccomend that you work a lot on conditining yout tendons before trying free iron cross holds, it's a huge stress for your biceps and chest and you could get hurt very easily (try iron cross pulse with elastic bands or training it in an assisted variation). Keep it up with the hard work and good luck ;)
@davidblattgym
@davidblattgym 2 жыл бұрын
Ayy you’re totally right man, when I posted this a couple of years ago I didn’t even really know what a good iron cross looked like, I was kinda getting ahead of myself in naming what I was doing as an iron cross. I trained from this point on for another 9 or 10 months hard in gymnastics movements and got a lot closer to a full cross, then I moved onto more Olympic style weightlifting training, I still practice it sometimes, it’s just not my end goal anymore, just kind of for fun.
@WhereRweNow
@WhereRweNow 2 жыл бұрын
Great video. Great motivation. Great inspiration. Greet dedication. Well done.
@skywardmagic5754
@skywardmagic5754 2 жыл бұрын
Geez man, that is impressive for only 2 months in. I got a pair of rings 4 months back and have been doing dips, push-ups, pull-ups, rows, and a couple static holds. But I'm not anywhere near being able to do a muscle up, or anything involving being upside down.
@sillypuddystl2907
@sillypuddystl2907 5 ай бұрын
Wow dude totally impressed. Your definitely getting there
@trongnghia0011
@trongnghia0011 2 жыл бұрын
thats insane bro ! in fact, you has motivated me to train on rings
@davidblattgym
@davidblattgym 2 жыл бұрын
Love to hear that man!
@rahulshendre7089
@rahulshendre7089 2 жыл бұрын
No way this is a 2 month transformation if it is then man you're strong !
@moses9953
@moses9953 2 жыл бұрын
The fact that you did this in 2 months is insane. Did you train everyday for this?
@davidblattgym
@davidblattgym 2 жыл бұрын
Thank you! And Ya, this was a couple of years ago when I was training on the rings really hard, I was doing the rings 5x a week, sometimes twice a day and then leg day once a week.
@zachariot9073
@zachariot9073 2 жыл бұрын
3:00 wat da hell was that a bird 😂
@yadig3709
@yadig3709 Жыл бұрын
Nah looks like a bug
@JeanJacquesMamboBell
@JeanJacquesMamboBell 2 жыл бұрын
Wow you got the false grip very quickly 🔥🔥
@Garry-hv5sm
@Garry-hv5sm 2 жыл бұрын
u inspired me now i am going to buy some rings and start learning too
@fabianzuluaga7864
@fabianzuluaga7864 2 ай бұрын
Two months, very quick
@22EARTHDOG
@22EARTHDOG Жыл бұрын
This is a great inspiration. At 64yo, I am encouraged to keep at it.
@davidblattgym
@davidblattgym Жыл бұрын
I love to hear that man!
@felipepina4936
@felipepina4936 2 жыл бұрын
Awesome dude
@Ricky-Noll
@Ricky-Noll 2 жыл бұрын
For some reason this is the exact same music I listened to when I got into rings. Jake dalton videos?
@pollsw
@pollsw 2 жыл бұрын
💪
@JM-uy3xq
@JM-uy3xq 3 жыл бұрын
👏👏👏👏👏
@jimmydao379
@jimmydao379 2 жыл бұрын
im too short to hang those any tip
@TravelwithAK26
@TravelwithAK26 Жыл бұрын
Share ur workout routine
@dunkmajor
@dunkmajor 2 жыл бұрын
Straps should be shoulder width. Nice work!
@jimmydao379
@jimmydao379 2 жыл бұрын
on the basketball court
@ReeferCheifer13
@ReeferCheifer13 2 жыл бұрын
Siiick. Me next
@humble_integrity
@humble_integrity Жыл бұрын
there's a world of a difference between unlocking and mastering something on rings....
@Hn1alum_P4saltha
@Hn1alum_P4saltha Жыл бұрын
Swinging to chicken wings musle up big step congrats
@PirateSloth
@PirateSloth 5 ай бұрын
Dude have you been training before this 2 months journey? Because its hardly believable if this is your first time training and doing ring muscle ups in just 2 months of training.
@jimmydao379
@jimmydao379 2 жыл бұрын
hey how did u hang the ring on those please help me
@davidblattgym
@davidblattgym 2 жыл бұрын
I’m quite short as well, I just throw the metal part over the bar and just pull it down.
@jimmydao379
@jimmydao379 2 жыл бұрын
Haha i just tried it today thank you so much
@evanheli0
@evanheli0 Жыл бұрын
A bit late but good job bro!
@bikdigdaddy
@bikdigdaddy Жыл бұрын
definitely not "Lord of the Rings"
@Professor3022
@Professor3022 2 жыл бұрын
a Lord of the Rings!!!!!!!!!!!!!!
@ed_egnal
@ed_egnal Жыл бұрын
What age when you started this?
@davidblattgym
@davidblattgym Жыл бұрын
I was 15 when I started and 15 when I made this video.
@MonkeyBarsEveryday
@MonkeyBarsEveryday 2 жыл бұрын
sick i just got a pair last week
@Stroke.survivor
@Stroke.survivor Ай бұрын
Inspirational great work I have just started my journey 💪
@dandogamer
@dandogamer Жыл бұрын
I'm surprised you didnt injure yourself doing them iron crosses. It's very taxing on the tendons
@davidblattgym
@davidblattgym Жыл бұрын
I still get tendinitis that flairs up occasionally lol
@philippb.7881
@philippb.7881 2 жыл бұрын
Hard to believe it only took you two months to get all that progress. Maybe that's the case with you. However, in my view, it casts the wrong light on the training. Because I believe that you have to train for a long time and hard to be able to do certain exercises properly. Nevertheless my respect. 😎
@davidblattgym
@davidblattgym 2 жыл бұрын
I totally agree with you, when I first got these I was obsessed, like I would spend hours upon hours 6-7 days a week on them. And looking back I didn’t take the time to learn all the exercises properly but that’s part of the fun of having videos like these to look back in yk?
@philippb.7881
@philippb.7881 2 жыл бұрын
@@davidblattgym I can understand that very well. It's just incredibly fun to train on the rings. You can be so incredibly creative. That's why I don't want to do without them in my training anymore. And yes, it was a lot of fun watching the video. So they have reached their goal. Fun trying out the rings and fun for the viewers of the video. :)
@Francesco_Di_Pereira
@Francesco_Di_Pereira Жыл бұрын
Nooooo you became crossfiter :(
@jackofblades
@jackofblades 2 жыл бұрын
cringy
@nvm7047
@nvm7047 Жыл бұрын
Son you amazing
@conlangknow8787
@conlangknow8787 Жыл бұрын
Are you actually his dad
@fortnitememes3758
@fortnitememes3758 2 жыл бұрын
Thumbs up 👍👍👍👍 I have also started rings since last week way harder than straight bar I usually train in gym with weights but I also want to learn calisthenic skills. Your an Adonis can I follow you on IG?
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