ঢেকীয়া শাক খালে এই কেইটা বেমাৰৰ পৰা সদায় বাছি থাকিব পাৰি || Dr. Ponkhi Sharma (PT)

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ঢেকীয়া শাক খালে এই কেইটা বেমাৰৰ পৰা সদায় বাছি থাকিব পাৰি || Dr. Ponkhi Sharma (PT)

Рет қаралды 268,306

Күн бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZfaq channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 211

@JUMON488 3 ай бұрын

Aapunar v.d.o.tur pora bohut nojana kotha janiboloi pai sukhi holu,khub bhal lagil dei Dr Pankhi thank you so much.♥️♥️👍👍🌹🌹

@rubigogoi5237 2 жыл бұрын

ঢেকীয়া শাক প্ৰায়ে খাই থাকো যদিও, ইয়াৰ ইমানবোৰ উপকাৰি গুণাগুণৰ বিষয়ে পূৰ্বে ম ই জনা নাছিলো। ঢেকীয়া শাকৰ বিষয়ে ইমান সুন্দৰ আৰু বিতংভাৱে বুজাই কোৱাৰ বাবে আপোনালৈ বহুত বহুত ধন্যবাদ থাকিল।

@jonapdas 3 ай бұрын

Bht dorkari video mam ❤bht bht dhanybad ❤❤

@swapnagoswami6985 2 жыл бұрын

Never knew these informations. Thank you for this video🙏

@mousumikakoty2754 2 жыл бұрын

পেছাৰ বাহি নেকি ধেকিয়া খালে জনাব চোন

@jugeshdeori6373 Жыл бұрын

বাইদেউ, আপোনাৰ এই পৰামৰ্শ বোৰ সছাই বহু জনা দৰকাৰী আৰু জীৱন দায়ীনিৰ দৰে।

@user-qg9dt9zb1c 3 ай бұрын

বহুত বহুত ধন্যবাদ।

@dhurbajyoti7379 2 жыл бұрын

Thank you baideo.bohutu njona kotha apunar video bur sai upokrito hou.agloiu ane video r joriyte help kori jab.apunaku vgbane vale rakhok khodai ...

@shantanudebbaruah8584 2 жыл бұрын

I like to have "Dhekia Sak", but didn't know it has so much Health benefits. From now onwards, I will consume it on a regular basis. Thanks a lot for the information. God Bless You🙏

@DarpanRabha-qp5lk Жыл бұрын

Amak emanbhal2 kotha jonuwar babe thanks

@medakkashmiri9838 10 ай бұрын

Thank you for your Good advice,from H,kuli,karichuk,Dekapam.Dr.Pongkhi Medam

@smrityrekshaduttabhorali6783 2 жыл бұрын

ঢেকীয়া শাকৰ উপকাৰীতাৰ বিষয়ে বহু নজনা কথা জানিলো ।ভিডীঅ'টো চাই ভাল লাগিল ।

@jitumonibhaishya8326 Жыл бұрын

Very informative and useful vedio. Thank you.

@deepanjalidas33 2 жыл бұрын

Thanks Dr Ponkhi sharing the health benefits of our local Dhekia saak .... really it's a very useful video 👍🏻

@PorashBorah-jb2np 4 ай бұрын

Bhut upokari vidio

@abdulmatin2971 2 жыл бұрын

অতি সহজতে পোৱা এইবিধ শাক।আমাৰ ককা-আইটাইয়ে আগতে এইবিধ শাক আমাক খাবলৈ খুব জোৰ কৰিছিল।এতিয়াহে উপলব্ধি কৰিছো ইয়াৰ উপকাৰিতা।ধন্যবাদ থাকিল আপোনালৈ।

@lanibora2084 2 жыл бұрын

Thanku for good advice.

@rosebboronga6272 Жыл бұрын

Thanks a lot for this meaningful video. Was not knowing this before.... Thank you so much!

@joridabegum2536 Жыл бұрын

Thnx

@runumasadhanidar7985 Жыл бұрын

Thanks for good advice.

@debenrabha5842 3 ай бұрын

Thankyou medam for giving us many valuable inform ation about fern

@pranabgogoi6283 2 жыл бұрын

Dhanyabad . Mur oti prio dhekia hak.

@kalpanasenguptabaruah5180 Жыл бұрын

Dhannyabaad jonalo. Bohut dorkari information. Aagote Jona nachilo. Aaponar xokolo video moi chau bor upkar Pau. Suvkamna jonalo. Kalpana sengupta Baruah. Retired Vice Principal of D.H S.kanoi College Dibrugarh Assam 🙏🏿

@lakheswriboro2628 4 ай бұрын

Bohut dorkari upodekh dise.. thank-you

@RobinDas-ci2ce 4 ай бұрын

Thnx alot -----

@user-sr5tb2ms8m 3 ай бұрын

Thanks for Information😊

@ardeswardoley206 11 ай бұрын

Aapunar videohomuhe amarbohut upokar sadhise, etia dhon aru hojoshro time opobyabohar kori hospitaloloi jabologiahuanai tarbabe apunaloi bohut dhanyabad.logote janibo bisarisu dhekiashak kenekoi randhile besi upokar Pam .please jonabosun.

@apurbakalita1968 2 жыл бұрын

Good analysis

@chempirabha1194 2 жыл бұрын

thank you for good informations

@shyamsaikia6541 3 ай бұрын

Hundar upasthapon dhanyabad janalo

@bhabanideka8184 4 ай бұрын

Val lagile sai video to..❤🎉😮😊🙏🙏🌞🙏😊

@mehbubali4100 3 ай бұрын

Tc many many thanks for giving information

@mrinaldutta9467 2 жыл бұрын

Thanks for information

@bhanubasumatari5048 2 жыл бұрын

Got to know so much about this green vegetable through you Mem. Thanks a lot. I used to have fresh dhekia sak sold in the local market.

@rinkuchetry2341 2 жыл бұрын

Thnx ma'am..ei bikhaye jonuar babe..

@bhanirayvlog2568 2 жыл бұрын

thank you mem kowa babe imn vl koi ...moi dekiya sak tu bea buli vbuxlu but bohut oti otum

@paulosanga5895 2 жыл бұрын

Very nice DR mem

@dipalikalita6412 2 жыл бұрын

Very useful video

@padmakumari3274 3 ай бұрын

Thanks🌹

@lilimasahariya2332 Жыл бұрын

Val kotha ata janilo apunar pora . Dhainabad baidew

@renuphukanbaruah463 4 ай бұрын

সুন্দৰ বিধান। ধন্যবাদ

@Minecraft-Godeditz 2 жыл бұрын

Great work sister

@rjmusicstudiohindi6689 2 жыл бұрын

Thank you ma'am

@nipagogoimoon9478 2 жыл бұрын

Agote Jona nasilu. Thankyou ma'am

@beautideka4918 10 ай бұрын

Good video

@hiranyasaharia8930 3 ай бұрын

Very good informativ video.

@asmabegum1026 2 жыл бұрын

Thank you ma,am

@dhanaswargohain9994 3 ай бұрын

অশেষ ধন্যবাদ জনালো।

@nituaran812 2 жыл бұрын

Hundar...Mam Tonsil r bikhye vdo dibo

@babualllgemar4187 2 жыл бұрын

Nice

@leenasaikia1901 2 жыл бұрын

Thenk you mam bohut val lagil

@gaurangadharbaruah2349 3 ай бұрын

Good

@bikrambiswah3307 Жыл бұрын

Good morning Doctor, Dhekiya sakor bisoye immanbor gun je ase moi ketiyao janibo pora nashilo aponar Vdo janibo Pariso, Dhanyabad URIC acid Rugiye Khabo paribone next VDO jonabo.🙏

@anjupravadevi5801 Жыл бұрын

Thank you for the this video

@royalwarrior2079 2 жыл бұрын

উপকাৰত অহা কিছু কথা জানিলো ৷ ধন্যবাদ ৷ গাৰ বিষত ঢেকীয়া বেয়ানেকি ?

@PonkhiSharma 2 жыл бұрын

Medically eku tanakua research ba jukti nai

@user-sr4yy6rp4b Жыл бұрын

Thank you Dr.

@madanrabidas9451 2 жыл бұрын

Very good information thank you Mam

@BijuBorah-yn4iw 3 ай бұрын

Bhal lagile

@goutamdasd3263 2 жыл бұрын

এই ঢেকীয়া শাক ইমান যে উপকাৰী যানি বৰ ভাল লাগিল । এই শাক বিধ গৰমৰ দিনতে পোৱা যায়। থান্দা দিনত পোৱা নাযায় তেতিয়া কি শাক খাম বাইদেউ? ধন্যবাদ 🙏

@Prasanta511 Жыл бұрын

Thank you .

@kanaktayung3617 Жыл бұрын

Very thanks madam

@churamanibasumatary1600 2 жыл бұрын

Bohut Val lagil baideo

@ajantasarmahmongoldoi7000 2 жыл бұрын

ভাল লাগিল চাই

@julefabegum8814 3 ай бұрын

❤❤❤

@kalpanasenguptabaruah5180 Жыл бұрын

Excellent information 🙏🏿

@simasonowal9694 2 жыл бұрын

Bahut bahut dhanyawad ma'am

@bharatidevi4488 Жыл бұрын

বৰ ভাল লাগিল বাইদেউ 👌👌👌

@prabalgoswami2427 3 ай бұрын

Mam aponer Katha khini khub Val lage

@azmotalisheikh9806 Жыл бұрын

Thanks

@gaziurrahman2336 2 жыл бұрын

অনেক সুন্দৰ একটি পৰামৰ্শ দিয়াৰ বাবে ধন্যবাদ মেম 👍👍👍

@chandrakumarnath9648 2 жыл бұрын

Many msny thanks

@mrigenboruah7493 2 жыл бұрын

Thank you sister

@RajThakur-yi2ez 2 жыл бұрын

Love from moranhat

@RajThakur-yi2ez 2 жыл бұрын

Chamber kot asa mam

@Bindasslifejadab 2 жыл бұрын

Thanks ...

@sunilkuli2349 2 жыл бұрын

বাইদেউ মোৰ ভড়ি অকৰা অকৰা হৈ আছে । ইয়াৰ পৰামৰ্শ দিলে সুখি হয় ।

@pinkydas3335 2 жыл бұрын

Thanks mam.

@porismitasaikia4163 2 жыл бұрын

Thank you ma'am 🙏baideu dhekiya hak kah ba kof hoi thakile khale beya nki

@ranjitarahang8153 Жыл бұрын

Thank you baido

@upenchandranath4684 2 жыл бұрын

ধন্যবাদ

@arotirobidas7602 2 жыл бұрын

Thank you

@anjanaphukon4006 3 ай бұрын

Kidneyবাবে কি কি খাদ্য ভাল আৰু কি কি খাদ্য বেয়া জনালে সুখী হ'ম ।

@umeshhandique6856 2 жыл бұрын

Thanks mam'

@monujkumargogoi2013 2 жыл бұрын

❤️🙏 ধন্যবাদ, ডা পংখী, কথা খিনি জানিব পাৰি ভাল লাগিল ❤️🙏❤️❤️

@thakuriacreations1952 2 жыл бұрын

Thanks baideu

@kirankumarchoudhury9106 2 жыл бұрын

Goodinformation

@jonapdas 3 ай бұрын

Mam Dhekiya xak besi khale bikh besi hoi buli kisuman manuhe koi ..... Kiman hosa kiman misa please jonabo sun 🙏🙏❤️

@biplapgoswami2690 Жыл бұрын

Baidew mai apunar khakalu video saw, Mur nose allergy haise aji pray 15 basar man hol kenekoi bhal hab

@rajibbhuyan4086 3 ай бұрын

কথা বোৰ অতি গ্ৰহনযোগ্য ।কিন্তু video টোত ঢেকীয়াৰ সলনি বিহলংনী দেখুৱা হৈছে । কোনো লোকে আপোনাৰ video যোগে উৎসাহীত হৈ ঢেকীয়াৰ সলনি বিহলংনী বোতলে ? গতিকে videoৰ লগত সংলগ্ন ছবি দিওতে সাবধান হ'ব । আপোনাৰ video প্ৰায়ে চাওঁ । আগন্তুক দিনত এনে ধৰনৰ video আৰু আশা কৰিছো । বহুত বহুত শুভকামনা জনালো ।