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This is the sixth video of a new series. It introduces the relationship between Dan Tian (Dantian) and Stepping.
00:00 Introduction
00:44 Recap Last Week’s Proverb
04:40 New Proverb
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Check out my videos introducing the internal styles:
Basic Practice Teaching: • Basic Practice Teachin...
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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