Handstand alignment tip
Рет қаралды 16,616
Жыл бұрын
@ThatsGangnem Жыл бұрын
Awsummmm I’m going to use this when I train mines
@timinator1178 Жыл бұрын
This is excellent. I've thought about this before but I've never verbalized this cue when helping others with it. I will be doing that now. Thanks Simon!
@razpilosof4612 Жыл бұрын
Nice, Would u consider this as a useful cue for HSPU’s as well?
@davidanchondo8706 Жыл бұрын
I miss being able to workout, I have had a pain in my back for quite a while now. I suspect its a pinched nerve. I have been to several doctors and they cant seem to help me.
@kungfuchamps 10 ай бұрын
Legit try hanging from a bar for 5 min a day. Hope the best for you man.
@and_still. Жыл бұрын
But what about balance bro, i keep falling backward and sometimes forward. Learning handstand since almost 10 months
@nomecognome9755 Жыл бұрын
You can't learn to balance a handstand just by kicking up, you may learn how to kick into the right position, but the best and maybe even the only way to learn how to balance is to handstand against a wall and trying to balance as long as possible without touching the wall
@YouTrolol Жыл бұрын
Use the wall to find balance. Before I do handstand push-ups (belly to wall) I like to get into position then give a few tippy taps against the wall, alternating feet slowly. Once you get that floating feeling, you know you're good!
@MrMathoks Жыл бұрын
You're probably too weak. Do some shoulders and fingers strengthening exercises
@ahmedisa4083 Жыл бұрын
Hello, using PayPal, I paid for the bundle discount (which is a lot for me at this time) but unfortunately the wifi snapped while signing up, can you please help me get my 3 programs? By the way I have receipt to prove the payment.. 🙏🏻
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