Martin Seligman, a renowned figure in the field of positive psychology, highlights Martin Seligman's significant impact on people's lives through his research and work, emphasizing the importance of focusing on what can go right in our brains when we flourish, experience less stress, anxiety, and increased hope. Seligman discusses his talk's structure, covering topics like learned helplessness, the evolution of positive psychology and optimism, interventions to build wellbeing, the concept of agency, the relationship between human progress and the belief in agency, barriers to progress, Ukraine's happiness and wellbeing, the impact of COVID-19 on flourishing, and his attitude toward the future. He emphasizes the importance of happiness and well-being in times of trouble and explores the causal relationship between happiness and various life outcomes. Seligman also discusses interventions to enhance well-being and provides resources for further study and certification in positive psychology.
Would you like to attend an immersive experience uniting the world’s leading experts in the science behind happiness and wellbeing with a global audience to explore practical tools to increase wellbeing in all areas of life? Check out the next World Happiness Summit via this link: worldhappinesssummit.com/
Access our FREE wellbeing resources via de WOHASU® App, download it now: qrco.de/bdjblF