Have Our Bodies Changed in our 30's?

  Рет қаралды 148,312

Over Twenty Five

Over Twenty Five

2 жыл бұрын

We discuss physical and mental changes to our bodies in today's episode! Enjoy!
#over25 #bodychanges #youcansitwithus

Пікірлер: 620
@martinwanjia990
@martinwanjia990 2 жыл бұрын
Jules needs a radio show! She has the talent for it!
@ethelkanda3510
@ethelkanda3510 2 жыл бұрын
I really miss their podcast 😭
@immaah2400
@immaah2400 2 жыл бұрын
Fr👌👌
@thegodlyprincess_kenya
@thegodlyprincess_kenya 2 жыл бұрын
She needs to join Joan and Lydia on TMI podcast😍
@krysteengee4392
@krysteengee4392 2 жыл бұрын
Julie is suchhhhh a vibeee !!!!!!!
@SavanaOuloKE
@SavanaOuloKE 2 жыл бұрын
I love how you guys lowkey affirm each other with small gestures ie fixing hair, quick touches here and there. We love to see the sisterhood
@sharonanyango3070
@sharonanyango3070 2 жыл бұрын
Yeah!!! So beautiful
@faizakagwa4559
@faizakagwa4559 2 жыл бұрын
I know, awesome friendship
@itsjuliam
@itsjuliam 2 жыл бұрын
This!
@natashanjoroge4136
@natashanjoroge4136 2 жыл бұрын
The second I turned 30, my metabolism was like..."Aaaight imma head out" 😂😂😂
@lamnyuyberinyuy8551
@lamnyuyberinyuy8551 2 жыл бұрын
Facts no lies told. My metabolism was like we had a good run. But my time with you is over. Good luck hehe.
@KenyaLit
@KenyaLit 2 жыл бұрын
Hahaha same boat.
@CuddlyBear383
@CuddlyBear383 2 жыл бұрын
My weight has refused to reduce🤣🤣 And I eat almost nothing aki
@lulumollel2673
@lulumollel2673 2 жыл бұрын
When Ivy Said, ‘It’s like your 20’s but with money now’, with her legs crossed staring at her nails… wauuu 🤑🤑
@khianahwainaina
@khianahwainaina 2 жыл бұрын
I know!!...That hit different 🤣🤣
@dorrismakena6380
@dorrismakena6380 2 жыл бұрын
I felt it
@theexperience2184
@theexperience2184 2 жыл бұрын
Her voice damn
@achiegift1794
@achiegift1794 2 жыл бұрын
Lorna's point on depression, nowadays I think you experience that when you're younger, I think it's also brought by the fact that most of us are forced to grow up and take care of ourselves way younger than normal.
@victorianjoki5822
@victorianjoki5822 2 жыл бұрын
I second you
@WanguiKagwe
@WanguiKagwe 2 жыл бұрын
I third you
@wambuiw.4032
@wambuiw.4032 2 жыл бұрын
I fourth you! Go forth!
@june9775
@june9775 2 жыл бұрын
Yes
@maiwasekumwenda4908
@maiwasekumwenda4908 2 жыл бұрын
True. Everything she said I'm going through that in my 20s.
@Cee_Cindy_Gaturi
@Cee_Cindy_Gaturi 2 жыл бұрын
When Jule's said under 25 ....i was like if you wanna talk to me, talk to me direct
@justmyworld2542
@justmyworld2542 2 жыл бұрын
😂😂😂😂
@sarahbiketi1199
@sarahbiketi1199 2 жыл бұрын
🤣🤣🤣Stop going through the corners..
@yvonnekabau9777
@yvonnekabau9777 2 жыл бұрын
🤣🤣🤣🤣🤣
@wairimumaina2734
@wairimumaina2734 2 жыл бұрын
Don't go through the corner Jules😂😂😂😂😂talk to meeeeee!
@mollyjael6739
@mollyjael6739 2 жыл бұрын
😂😂
@EveGem
@EveGem 2 жыл бұрын
Every Monday morning ,an over 25 episode is part of my breakfast, and I'm always checking for Lornzie's outfit, coz this babe!!!
@marynyawira5791
@marynyawira5791 2 жыл бұрын
Bytha this lady maaaan!!!!whole snack
@MakasiyesMakasi
@MakasiyesMakasi 2 жыл бұрын
Ivy's boots are very beautiful and classy and everything else in that group of words🔥🔥❤️❤️😅😅
@hellenamedia3470
@hellenamedia3470 2 жыл бұрын
Maybe one time show us behind the scenes of how you shoot or what it takes to bring us the show.....Show us dearies....some of us are into such details. Thanks
@joycemburu8041
@joycemburu8041 2 жыл бұрын
Check out their instagram
@hellenamedia3470
@hellenamedia3470 2 жыл бұрын
@@joycemburu8041 thanks...
@Unknown-tu7wv
@Unknown-tu7wv 2 жыл бұрын
I just turned 30 a few days ago and let me tell you I AM AWARE OF EVERYTHING AND EVERY ENERGY AROUND ME!! WEEEEHHHH
@clarissecladia6234
@clarissecladia6234 2 жыл бұрын
I understand that Ivy is a good listener (sometimes I am just like…yoooo you’re over listening 😂😂) like she pays critical attention. It’s so chute😍
@nicolegor8065
@nicolegor8065 2 жыл бұрын
I. Can't unsee it now😂
@Asalix2
@Asalix2 2 жыл бұрын
She's exactly like me, especially in class or formal settings (I am very reflective and when I eventually open my mouth what I say is profound - not my words)! This is because I like to present a different perspective that I feel is lacking in the conversation.
@cathythuo8606
@cathythuo8606 2 жыл бұрын
Ivy is me 100% 😂! I listen, internalise, decide on how to frame my point of view with the most appropriate words so that there's clarity. Got it from my dad though!😂😂
@winniemaina9952
@winniemaina9952 2 жыл бұрын
It's such an admirable trait, trying to copy that!
@theclangwilimi1485
@theclangwilimi1485 2 жыл бұрын
Before I continue Can I just say Jules Looks all types of Peng!!!❤
@sweetbertharwabizi7049
@sweetbertharwabizi7049 2 жыл бұрын
Lorna’s sense of style! Please share your top plug! Killing it.
@adhiambomildred9938
@adhiambomildred9938 2 жыл бұрын
Alcohol sedates, that's why you black out and alot of people confuse that with "deep sleep". Sedation is not sleep. It also affects the strength of the waves generated by your brain during sleep that help with memory that's why we have Korsakoff dementia in chronic alcoholics.
@HezOmanjo
@HezOmanjo 2 жыл бұрын
Ati what now??? 😲
@CAROLINE2438
@CAROLINE2438 2 жыл бұрын
Tell me more😂😂😂I thought I have been deep sleeping all this time...
@ms.wangui
@ms.wangui 2 жыл бұрын
Wueeh, people are so informed in here🤔❤️
@adhiambomildred9938
@adhiambomildred9938 2 жыл бұрын
@@CAROLINE2438 🤣🤣🤣 don't you still wake up feeling tired after a night of drinking? If it were real sleep, you wouldn't even wake up with a hangover as sleep also has healing properties. Some people also take cannabis for sleep, same wozzap! 🤣
@itsjuliam
@itsjuliam 2 жыл бұрын
Yup!
@corporatefoodie
@corporatefoodie 2 жыл бұрын
Jules is so knowledgeable on so many topics. It's so nice. I love this episode
@ggll5240
@ggll5240 2 жыл бұрын
I live for Ivy's deep voice ❤🗣🔊
@MissIkazi
@MissIkazi 2 жыл бұрын
I wish she could talk more today.i find it intriguing
@sonnykamande8382
@sonnykamande8382 2 жыл бұрын
Best take away, "if you say you're old, you will be old" by Jules.
@joyslykinyaa
@joyslykinyaa 2 жыл бұрын
I just loooove how Jules is informed...
@joyvanita2593
@joyvanita2593 2 жыл бұрын
So happy to be among the first one's here...I'm under 25 but without these episodes I don't think I'd be as woke 💕💕love love you!!!
@ggwanjiku2017
@ggwanjiku2017 2 жыл бұрын
same here🥰
@joybusisa5151
@joybusisa5151 2 жыл бұрын
I have had white hair since I was 19 ,and I used to be told traditionally, it's a sign of wealth.
@africaontherise8489
@africaontherise8489 2 жыл бұрын
The girl on the right is so pretty!true definition of black beauty ❤ great discussion.
@deemakambi2172
@deemakambi2172 2 жыл бұрын
Shiks! I have the knee thing. My 6year old heard the crackles during squats and he was like, mum, what is that? I say it's my knee. He goes, "I think you need to see a doctor". 6 year old y'all!
@mollyjael6739
@mollyjael6739 2 жыл бұрын
CFU stands for Colony Forming Units. It's the unit of measurement for microorganisms or how they are enumerated, cause they grow in colonies. So the higher the CFU, the higher the number of probiotic bacteria in the product. #IamAFoodTechnologist😊
@marionaugust5569
@marionaugust5569 Жыл бұрын
Jules working on her empathy got me on the floor 😂😂
@njokikimani1009
@njokikimani1009 2 жыл бұрын
I used to hate Mondays... but not it's my favorite day of the week because I have over25 episodes and money Mondays to look forward to... Great episode !
@frida.k.mwangire5960
@frida.k.mwangire5960 2 жыл бұрын
The little things we look forward to, Monday mornings with over 25 🔥.
@marygithaiga2019
@marygithaiga2019 2 жыл бұрын
Phenomenal and insightful episode as always. Cheers. 👏 🙌
@peggykeo2100
@peggykeo2100 2 жыл бұрын
Love!Love! Love! Thats all you deserve guys.Lovely content
@lorrecco
@lorrecco 2 жыл бұрын
I always admire Ivy's body, surprised to hear she has body issues.
@esthernyawira8420
@esthernyawira8420 2 жыл бұрын
I really really love this episode. Thank you
@akhigbeesele9121
@akhigbeesele9121 2 жыл бұрын
I really loved this episode. Wonderful advice at the end. Thank you
@eva7255
@eva7255 2 жыл бұрын
Great episode as always I relate with everything. I would love an episode with the parents/guardians.
@e.cheruto8509
@e.cheruto8509 2 жыл бұрын
Ivy it's "he who increases knowledge increases sorrow" something along those lines
@jbutinde5551
@jbutinde5551 2 жыл бұрын
Reporting for my weekly dose of therapy and learning.🌻🌻💚💚
@wambuikairu2590
@wambuikairu2590 2 жыл бұрын
Yaaani I have watched this channel from day one and how you guys have almost similar fashion sense.....today shikie and lornzie have animal prints ..Jules and ivy with blue jeans and white tops ....🔥🔥🔥 sheeeeeeesh 🔥...
@catherinepnyambura5999
@catherinepnyambura5999 2 жыл бұрын
The summary by Jules was so good! Life is made of seasons. Thank you.
@jasminek2380
@jasminek2380 2 жыл бұрын
I love you guys so much!!!! 1. an episode with your parents/guardians etc. On how y'all have changed/whatever topic you pick really 🤷. 2. Dating in your 20s Vs 30s 3. How to navigate financial-gap friend ships
@eugenechege1621
@eugenechege1621 2 жыл бұрын
The last I like best.
@victorious541
@victorious541 2 жыл бұрын
Very deep ladies! Soooo deep! Regular watcher.
@YoungShiro
@YoungShiro 2 жыл бұрын
I really enjoyed the conversation. I can relate to some of your points at 26. I was also in the bandwagon of 30 years is so old. I think society has made us believe that by 30 years one should be at a certain level in life such that when you near 30 you even get scared.
@firstdayofforever57
@firstdayofforever57 2 жыл бұрын
Good episode! I enjoyed, laughed and related. Thanks Y'all!
@ryondaniel
@ryondaniel 2 жыл бұрын
Lo! So much to relate to.... knees, sleep, and metabolism issues....and the level of awareness. Thank you, ladies.
@ruthkiruki7333
@ruthkiruki7333 2 жыл бұрын
Wee.. Monday mornings have changed due to these videos. Thanks guys.
@emmaterryw
@emmaterryw 2 жыл бұрын
This was just the best conversation to watch at 27! Thanks girls! Also Jules, that's the best parting shot!❤️❤️❤️❤️
@pettielusia
@pettielusia 2 жыл бұрын
I enjoyed and loved this episode. I will say this will all sincerity you guys make my Monday's
@lanoisiyomit7104
@lanoisiyomit7104 2 жыл бұрын
A whole episode about Insurance, please!!!!
@anneirungu2040
@anneirungu2040 2 жыл бұрын
Right now i wish i would like today discussion more the 10 times... I have really enjoyed it and i relate alot with what you guys are taking about but in my 30's my number one struggle is how my body changed after have my 3 kids.. From Boos, tummy and how to dress my new body has not been easy. Love the show and you are all looking amazing..
@nereaholoo3475
@nereaholoo3475 2 жыл бұрын
It's been three days since I started watching.i must say that ya'll are awesome.wholesome and funny too
@melliea2930
@melliea2930 2 жыл бұрын
I really loved the parting shot 👏🏽👏🏽 such a great video damn
@lamnyuyberinyuy8551
@lamnyuyberinyuy8551 2 жыл бұрын
I will be 31 in a few days and i just have to say this episode hits different. I relate to so much already. Love you ladies.
@brendakemunto1537
@brendakemunto1537 2 жыл бұрын
Love you guys,binge watching you each day
@naturalscents9713
@naturalscents9713 2 жыл бұрын
I really love this, how i wish i had friends like you guyz
@MrCAHRLIE22
@MrCAHRLIE22 2 жыл бұрын
This was an interesting topic, I have noticed that I'm more aware of my limitations, I am more conscious of what I do not know and it humbles me, I was abit too cocky in my early 20s
@rlenytrendy4954
@rlenytrendy4954 2 жыл бұрын
Am glad I found this channel the most unique channel I can listen to you over and over again,am almost turning 30 ,
@gracy7714
@gracy7714 2 жыл бұрын
I love everything about this conversation , it’s fine to embrace you . I love listening to you all w
@margaretngugi164
@margaretngugi164 2 жыл бұрын
Y'all like my big sisters...I learn alot from you💕
@MMG_99
@MMG_99 2 жыл бұрын
Jules Jules🙌🙌 Awesome video. I thoroughly enjoyed it.
@hope.n.wilson
@hope.n.wilson 2 жыл бұрын
I love these girls! Authentic, mature conversations and so relatable. Thanks for the enlightenment about probiotics, kindly consider doing a segment on self care(diet, exercises, supplements for over 25/30) you could have an expert as a guest. ❤
@cynthiaberyl2060
@cynthiaberyl2060 2 жыл бұрын
Must be nice... to the under 25 watching this!!! Wish I had such material when I was younger... I love you guys
@maureenmbori
@maureenmbori 2 жыл бұрын
I Love the way you all look put together!! It's Something that shows one's Psychology!! Amazing episode! Prayer /relationship with God, helps me a lot to deal with anxiety!! Thanks ladies 🤗🙃
@g.amara_
@g.amara_ 2 жыл бұрын
When Jules talked about sleep, she reminded me of a Netflix movie called “Awake”. If y’all want to know what happens if u don’t sleep then u better watch it. Thanks Over 25. Keep talking to us❤️❤️
@deborahatenge5172
@deborahatenge5172 2 жыл бұрын
Entertaining, informative - enjoying every bit of your content😘
@mmasamo1986
@mmasamo1986 2 жыл бұрын
This is a very enlightening episode. I totally agree with your points. I would say that for me, I have learned how not to take things serious and let go of things I cannot control. However on the other side of this coin, I know what I want, I am not scared to ask for what I want and I know what my priorities are. This applies to all situations I am approaching. I also have boldness, without being rude, when I have a conversation. I said what I said mentality. Keep up the great work Queens
@yourstrulyKe
@yourstrulyKe 2 жыл бұрын
Yes to the episode on recurring yeast infections!😩
@missbellah2462
@missbellah2462 2 жыл бұрын
I love all of you so much ❤️❤️ Kindly do a video on the things you manifested that came true... God bless you!
@jaybrizzie3878
@jaybrizzie3878 2 жыл бұрын
You guys make my Mondays💯
@afrogirldiaries
@afrogirldiaries 2 жыл бұрын
I'm in the 25-30 range and I already relate with a lot of the things mentioned. I'd definitely say metabolism starts slowing down at 25 cause now I can see the effects of my diet compared to before. I worry about the future (good stress) and I'm more aware of my emotions now. I guess this will only keep getting better. I already feel 40 but after this episode I'll start enjoying my youth more 🤗
@esthermumbi3598
@esthermumbi3598 2 жыл бұрын
The intro always gets me! I love it..
@khristinmary
@khristinmary 2 жыл бұрын
Am 25, am happy I just got to meet these beautiful ladies, I can't wait.
@joymureithi981
@joymureithi981 2 жыл бұрын
So much to learn from this talks❤️
@lisakigenda1859
@lisakigenda1859 2 жыл бұрын
Waauuuu had to watch this episode during my work break. Here for iitttt.
@gracwwachira2289
@gracwwachira2289 2 жыл бұрын
Guys, when you start gyming is when most of your physical traumas you've gone through in life surfaces. You mostly need constant muscle therapy( which muscles are 80%of your body) to get your muscles worked on to reduce tension from daily stresses of life. It's like getting your body serviced the way you get your car serviced. Let me know if I can help with some of these physical discomforts.
@graceninsiima8050
@graceninsiima8050 2 жыл бұрын
If I could give this a thousand likes,I sure would. Love you guys🤗
@gesorathekenyanphysicalthe4264
@gesorathekenyanphysicalthe4264 2 жыл бұрын
Nice stuff... Truth be told we have evolved and it's high time we appreciate that fact and work around it to ensure our bodies don't disintegrate so fast.. So, one exercise is paramount, what we feed our bodies, and how we relate to life situations (mental health matters). And to emphasize exercise should be specific and with the right instructor. Also wished to come on board as a physiotherapist to talk about how our body reacts to exercise and how best to ensure best outcome.
@mabutingugi206
@mabutingugi206 2 жыл бұрын
With youuuu Julz on how life hits harder!!!!!!!!!!!!
@cessngesh9403
@cessngesh9403 2 жыл бұрын
Jules, your mom is so awesome, I love that parting shot 😍 life comes in seasons, a time to reap a time to sow, a time for drought and a time for surplus.. Love it ❤️ I'm with Lorna, I'm also aware of my feelings, emotions and moods in my 30's. OMG, this takes me way back to kc, napoleon days 😂😂 missing classes. Omg, wth. Drinking all week or weekend n no hangover. All my health issues that started in my 30's have disappeared since I started eating more healthier this year and seriously exercising 5days a week. Can you girls please do a full episode about supplements women should start taking in their 30's? Also seeds, I read somewhere about seed cycling
@zubedahvezoel607
@zubedahvezoel607 2 жыл бұрын
My friend Olivia and I are the craaaazy ones, I can't imagine us being the first ones to have families 😂😂😂but it would really be nice 😊
@KINGANNEvlogs
@KINGANNEvlogs 2 жыл бұрын
I’m 20 and I’ve taken alot of notes from this✨
@rachealmungai8864
@rachealmungai8864 2 жыл бұрын
My take home today is life comes in seasons, that's a really great lesson
@shaniramsale5324
@shaniramsale5324 2 жыл бұрын
I loved the segement at the end when Ivy screamed, ‘Wait!’. That caught me by suprise. It was soo funny 😂
@waithirakaingati3208
@waithirakaingati3208 2 жыл бұрын
I so resonate with the tired 😫😫. Love you ghels ❤
@oniniso5825
@oniniso5825 2 жыл бұрын
Aah.. This was really nice. Positive vibes
@graceninsiima8050
@graceninsiima8050 2 жыл бұрын
😁😁😁...so relatable. So humorous. Smiling throughout all your videos😁😘
@Okanto15
@Okanto15 2 жыл бұрын
I totally relate with alot that you've shared. Especially the healing part, it takes longer to heal now than before. Example, when you brush your teeth and accidentally hit your gum, the pain used to heal in half a day before. It took a whole month to heal this year!! I just turned 30.
@myram6771
@myram6771 2 жыл бұрын
I am in this situation now and the pain reminds you every morning
@clairengugi
@clairengugi 2 жыл бұрын
Ivy I love your sense of style!
@benardettewabwire418
@benardettewabwire418 2 жыл бұрын
I love it when you digress. I learn a lot
@quintin2177
@quintin2177 2 жыл бұрын
Have you ever heard a powerful sermon that prompted you to want to change your ways? These beauties have just made me feel so. I've tapped lots of knowledge. You guys are just the best.
@puritymurugi-perry8745
@puritymurugi-perry8745 2 жыл бұрын
I love your mum Juls. I love you girls biggest fan from Glasgow. I always look forward to this Monday morning ❤️❤️❤️❤️
@WE-qk8sd
@WE-qk8sd 2 жыл бұрын
Uuugh I just love this channel.... You guys are extremely underrated and I hope you get the attention you deserve soon!
@ngendonjiru8995
@ngendonjiru8995 2 жыл бұрын
LOVE, LOVE, THESE GIRLS😍😍😍😍😍Y'ALL ARE SO INSPIRATIONAL 🤗
@nikkymwihaki1436
@nikkymwihaki1436 2 жыл бұрын
Turned that this month and I can relate to almost everything.The mbui (white hair)is real!also cheers to self awareness 🥂.
@lorrinewaithira8410
@lorrinewaithira8410 2 жыл бұрын
I just turned thirty. Yaani I was nodding to all the points. Thirties are your glow up years. I love it here already!
@josephineotara1487
@josephineotara1487 2 жыл бұрын
First one here 🥳❤️😂. It's the small things
@neidybitz00
@neidybitz00 2 жыл бұрын
Awesome discussion ladies 💯💯💯💯
@pearls6586
@pearls6586 2 жыл бұрын
I enjoyed this episode soo much..l panic on the thought that in 2 years I will be 30...gotta fix my lifestyle especially on getting enough sleep.
@rozzynyokabi7412
@rozzynyokabi7412 2 жыл бұрын
Waiting for this day,,, like you ladies pych my Monday.
@abigailirungu2877
@abigailirungu2877 2 жыл бұрын
Yes I feel inspired... thankyou
@lynetangelachepkoech2295
@lynetangelachepkoech2295 2 жыл бұрын
Wow...these days I just end with our show was lit again! Wil pass by for my make up.Thanks
@also_awuor
@also_awuor 2 жыл бұрын
You girls are our big sisters❣️❣️
@bettykago8131
@bettykago8131 2 жыл бұрын
If this channel was a book, the tittle would be '" we're going to need more wine"
@faithmaina2455
@faithmaina2455 2 жыл бұрын
I love love Lonzie's style♥♥
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