Head Games | Overcoming Mental Barriers

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Head Games | Overcoming Mental Barriers | Audax Training Update

Рет қаралды 549

Күн бұрын

Niall Harran 🇮🇪
Walk | Hike | Cycle | Blog
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February 2023
The physical challenge of my Audax training is very real and demanding but the mental aspect can be the most difficult to overcome at times. Join me on a wet and windy ride and hear what I have to say about the internal fight 💚🎗️
If you are enjoying my channel, please feel free to like and subscribe for updates when I post my next video. If you want to follow my blog or social media the links are below.
Thanks for watching 👍
Niall
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Social Media Links:
➡️ Blog: niallharran.com/
➡️ Instagram: / niallharran
➡️ Facebook: / niall.harran
➡️ Twitter: / niallharran
Co. Donegal. Ireland 🇮🇪
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Пікірлер: 23

@531c 9 ай бұрын

2nd video of yours ive watched, just love that wild countryside. Glad youre keeping on keeping on, all the best Niall

@nialloutdoors 9 ай бұрын

Thank you 😊 Glad you enjoyed it 🙂 👍

@eileenshields7113 Жыл бұрын

Well done Niall, as you say the hardest thing is to get off the couch .... keep it up.

@nialloutdoors Жыл бұрын

Thank you 😊

@angkortraveling862 Жыл бұрын

Good morning Niall from Angkor Wat temple. Very interesting video great cycle very good weather I'm very appreciated to exploring outside with your video. You make great video creator channel please have a wonderful day from Angkor Wat temple

@nialloutdoors Жыл бұрын

Thank you, glad you enjoyed it 🙂 👍

@johnfeeney3790 5 ай бұрын

Well done 🎉

@nialloutdoors 5 ай бұрын

Thank you 😊

@MiriamKennedy Жыл бұрын

Hope you managed to get back out on the bike again this week Niall 🤞 You’re doing great!!

@nialloutdoors Жыл бұрын

The frost and snow has scuppered my plans this week 😡 but there's lots of time, soon be light in the evenings 😊

@stevedean1602 Жыл бұрын

First video I have watched on your channel. Now subscribed look forward to the next one 😎

@nialloutdoors Жыл бұрын

Thank you 😊 Glad you enjoyed it and thanks for the sub 👍

@SetForAdventures Жыл бұрын

Great ride Niall (relate to your tell of self doubt m8t🙏🏼) it’a the same for me with the climbs as they get bigger I hear the voice on my shoulder saying am I big enough??? For me chunking and moving by increments like you is the way 🙏🏼 All the best with the 600k👍🤠 Regards Simon 🤠🙏🏼🏔️

@nialloutdoors Жыл бұрын

Thanks Simon 🙂 Slow and steady 🐢 😊

@HillHyker Жыл бұрын

"Watching shite on KZfaq?" I know the feeling only too well. I am addicted to KZfaq. I really need to cut back.

@nialloutdoors Жыл бұрын

Keep following me though 😆

@HillHyker Жыл бұрын

@@nialloutdoors I followed you up the Galtee. All the way up to Dan Been. But you didn't follow me up the Arra loop.😂

@nialloutdoors Жыл бұрын

Ha! Didn't match the name up properly. That was a great day in the Galtees and I was gutted not to be able to make it down for the Arra walk, it looked fab 👌

@HillHyker Жыл бұрын

@@nialloutdoors I was the first guy to arrive at the Galtee "camp site". On the morning after the big night before. 🤫🤣 Yes you missed a brilliant day on the Arra Loop. And we had a very high powered Celebrity with us on the day. He enjoyed the "Ramble" too. LOL

@snowcelt Жыл бұрын

Great video Niall! Do your best, that's all you can do. You might have some off days but as you said yourself, you are progressing and your distances are increasing. You can do it! 🚴💪

@nialloutdoors Жыл бұрын

Thanks for the confidence, making that video helped settle my head a lot 😊

@clippingin1593 Жыл бұрын

Good update and you make some very interesting points about our mental approach to schedules and targets - pulling long-term goals into the present day is always frightening, but you've outlined a good, solid programme for the months ahead with incremental targets that'll set you up for the 400s and 600s. Nice views of the lanes and surrounding countryside - reminds me of my time living on the Solway Coast in NW Cumbria. Churning out the miles with sea-frets and winds from the Irish Sea.... I rode some fair 12 Hr TTs off that stuff.

@nialloutdoors Жыл бұрын

Glad you enjoyed it. I've made some decisions since recording that video and I'm much happier in my head now 😊