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This video contains affirmations meant to assist in healing the body and pain relief. Affirmations are short, powerful statements. They are aimed to affect the conscious and the subconscious mind and, as a result, influence our behaviors, thinking patterns, habits, and reactions. The words contained in affirmations are carefully constructed to have a strong impact. They work because they have the ability to reprogram your mind into accessing and believing the repeated statements and concepts. Speaking, listening to, or thinking affirmations can influence your subconscious mind to access new beliefs. They also can transform your inner state on a profound level assisting you to create the reality you desire. I hope you found this video helpful in some way.