Healthy Dinner For Diabetes, Thyroid, Obesity, PCOD, Fatigue, Stress Disorders- Dr Manoj Johnson

Рет қаралды 365,434

Жыл бұрын

Johnmarian Wellness Clinic : Kadayam, Pala - Ernakulam - Kottakkal - Trivandrum - Kozhikode - Kannur - Thiruvalla - Bangalore - Mangalore - Delhi
Our Consultants are available Monday through Saturday and get the help you need on your journey, +91 8714 161 636 (9am to 4pm) IST
This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition.
We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the reoccurrence of the disease.
Dr Manoj Johnson pursued his Medical Graduation in Naturopathy and Yoga from Rajiv Gandhi University of Health Sciences Bangalore Karnataka, Graduation in Chemistry from Mangalore University Karnataka, Lifestyle Medicine Certified by American College of Lifestyle Medicine USA, Masters in Psychotherapy from Kuvempu University Shimoga Karnataka
For More Details Visit : drmanojjohnson.com
#johnmarians #drmanojjohnson #johnmarianwellness
#johnmarianhospital #lifestyle #johnmarianswellness

Пікірлер: 278

@user-ly7em6vv8w 5 ай бұрын

sure, will try.. thankyou doctor.

@lopezmunambath658 8 ай бұрын

You are a philanthropist. God bless

@rathikapr9484 7 ай бұрын

I am following your advices

@salmathsulu6309 8 ай бұрын

Thank you so much Dr healthy dinner recipes

@biniajay3030 Жыл бұрын

Super,healthy,balanced.dinner.thank you dr.

@siljadevi6123 Жыл бұрын

Thank you Dr.

@leenamark9761 Жыл бұрын

Good morning Dr god bless you all

@salinip8869 Жыл бұрын

Doc.. U started foood recipes too.. Well.. It 's a relief for the ones who have not got consultation with uuuu😄🙏🥰

@GODguys-gm3yh Жыл бұрын

Thank you 🙏

@sharmmilasivadas9977 8 ай бұрын

Thank you Dr......🌹

@jayavallip5888 Жыл бұрын

Super healthy food 👍❤Thank u sir ❤

@annammavarghese2710 Жыл бұрын

Thank you Doctor

@Lekha.S.V Жыл бұрын

Thankyou Dr

@lethathomas9624 Жыл бұрын

Thanku sir

@user-ug7tx4me2k 8 ай бұрын

Thank uso much dr❤❤

@suhadhaskitchen4742 9 ай бұрын

Super healthy food thanks Doctor

@sreejadcvlogs9355 Жыл бұрын

Hai dr.and family HAPPY VISHU. 🌹🌹🌺🌺

@vimalasolairaj3222 Жыл бұрын

Capsicum can be added with this for fibre.

@daisymv4532 Жыл бұрын

Thank you Sir 🥰🥰🥰

@ushae2545 Жыл бұрын

എനിക്ക് സാറ് കുക്ക് ചെയ്യണത് കാണുമ്പോ മേടിച്ചു കുക്ക് ചെയ്തു കൊടുക്കാൻ തോന്നും ഞങ്ങൾ ക്ക് വേണ്ടി ഇതെല്ലാം കാണിച്ചു തരുന്ന ഞങ്ങളുടെ പൊന്നു ഡോക്ടർ ക്ക് ഒരു പാട് നന്ദി ❤️❤️❤️❤️

@georgejohn7522 8 ай бұрын

സർ, ഈ non സ്റ്റിക്ക് പാനും അലൂമിനിയം പാത്രങ്ങളും ഒരിക്കലും ആരും ഉപയോഗിക്കരുത് എന്ന് കൂടി പറയേണമേ🙏പാചകത്തിന് ഒന്നുകിൽ മൺ പാത്രങ്ങൾ അല്ലെങ്കിൽ ഇരുമ്പ് പാത്രങ്ങൾ മാത്രം 🙏🙏🙏🙏

@hasasufamily6994 Жыл бұрын

ഒത്തിരി ഒത്തിരി സന്തോഷം... ഡോക്ടർ

@girija700 Жыл бұрын

I going to try soon

@udayakadakkal8892 9 ай бұрын

Thanks sir

@rajeswarichandrasekharan732 Жыл бұрын

ഡോക്ടറുടെ വീഡിയോകൾ കണ്ട് ജീവിത ശൈലിയിൽ (ഭക്ഷണം ) മാറ്റം വരുത്തി, ഇപ്പോൾ അസിഡിറ്റി, പുളിച്ചു തികട്ടൽ ,നെഞ്ചെരിച്ചിൽ എല്ലാം വളരെ കുറവുണ്ട്. Many many thanks ഡോക്ടർ🙏🙏

@binduk7047 Жыл бұрын

ഡോക്ടറിനെ ഉപമിക്കാൻ വാക്കുകൾ പോര. ഡോക്ടറിനെ കലിക്കറ്റിലേക്ക് കൊണ്ടു വന്നാലോ

@rajeswarichandrasekharan732 Жыл бұрын

@@binduk7047 തൃശ്ശൂർക്കാർക്കും ആവശ്യമുണ്ടേ😃

@PrathibhaManoj-gl3dn 7 ай бұрын

Bangalore also need him

@SheelaPashnath-tr9rv 8 ай бұрын

OK thank you sir

@rasiyaiqbal6 Жыл бұрын

സൂപ്പർ... ഇതു ഇന്ന് തന്നെ ഉണ്ടാക്കണം. 👍

@hannajohn563 Жыл бұрын

Nice receipe anu....

@dn4268 Жыл бұрын

Super Fòod..Healthy and Tasty.👍💙

@aleenasabin2288 Жыл бұрын

Dr please explain about biotin supplements

@sujathasubi4689 Жыл бұрын

Goodmng sir കണ്ടിട്ട് കഴിക്കാൻ തോന്നിപോയി തീർച്ച യായും cook ചെയ്യും

@aswathip833 Жыл бұрын

Doctor do more recipe series

@binoypt3652 Жыл бұрын

ഞാൻ ഡോക്ടറിന്റെ വീഡിയോകൾ കണ്ട് ജീവിത ശൈലിയിൽ മാറ്റം വരുത്തി. നല്ല മാറ്റം വന്നു. Thank you so much dear Doctor 🥰

@cintholcinthol7604 Жыл бұрын

Dr.. pls make a video about sinusitis

@rosilyca1507 Жыл бұрын

I also changed my food habit kitchen work very less good for health thank u doctor

@lathukannan545 Жыл бұрын

ന്തൊക്കെ മാറ്റം ആണ് ചെയ്ത് 🤔

@binoypt3652 Жыл бұрын

@@lathukannan545 Carbs കുറച്ചു . ഗ്ളൂട്ടൻ ഒഴിവാക്കി - മധുരമില്ല മുട്ടയും ഇറച്ചിയും പഴങ്ങളും നന്നായി കഴിക്കും😊

@nesi5158 Жыл бұрын

ഫുഡിൽ മാറ്റം വരുത്തിയിട്ട് ശരീരത്തിന് എന്തൊക്കെ മാറ്റങ്ങളാണ് ഉണ്ടായത്?

@rayoosworld6677 Жыл бұрын

I will try Doctor looks healthy and yummy

@shazia1278 Жыл бұрын

Nice 👌

@sindhuambika3411 8 ай бұрын

Hi doctor, people with thyroid problems can also have this type of food

@bijubaskaran1281 Жыл бұрын

Thank you Dr.. ❤️

@user-dj8tj1hn2m Жыл бұрын

Super sir

@lekhas2619 Жыл бұрын

I made dr gud one for chappathy

@suhailrayyan924 Жыл бұрын

Hi sir mushroom omlette cheythu super Ithum sure aayi cheyyum ini um more recipe for weightloss

@elizabethalex5003 Жыл бұрын

Pls bring more recipes like this doctr🙏

@soumyapa5466 Жыл бұрын

Dr please do a vedio about GERD

@nina197630 Жыл бұрын

Ente medical hero genius establshed doctor... Ippo recipiesum thudangy super👍👍👍❤❤❤🌹🌹🌹🌹🌹

@nina197630 Жыл бұрын

❤❤❤❤❤😍😍😍😍👍👍👍👍👍

@ambattujos Жыл бұрын

Dr good program keep it up

@JayashreeShreedharan-dq9hi Жыл бұрын

Fantastic 🎉🎉

@vinisworld6711 Жыл бұрын

Superb

@sahalaarif4477 4 ай бұрын

Weight lossin pattiya more breakfast lunch dinner recipies plsss share

@vijimol5547 Жыл бұрын

Dr. Can you please make this kinds of videos in morning and lunch time preparation for pcod person

@sajithasajitha8199 Жыл бұрын

Super👍👍

@raimolalex1675 Жыл бұрын

👌

@SP-gv9hm Жыл бұрын

Super 👍🏻😊🥰

@junaidu4123 Жыл бұрын

Dr L largin suppliment kurichu oru video cheyyo

@girijams2318 Жыл бұрын

Healthy recipe

@joysyjohnson5418 Жыл бұрын

Dr ന്റെ അമ്മയും വൈഫും എല്ലാവരും ഭാഗ്യം ചെയ്തവർ ഞാൻ dr നെ നേരിൽ കാണാൻ വിചാരിച്ചു നടക്കുന്നില്ല God bless you🙏

@suryadev.s142 8 ай бұрын

നല്ല വരികൾ ഒരു സീരിയൽ നടിയായിമാത്രംകണ്ട ദേവികയെ പാടുകാരി , എഴുത്തുക്കാരി ഒക്കെ ആക്കി മാറ്റിയ വിജയ് നല്ല ഒരു ഭർത്താവയാണ് ഭാര്യയെ ഉയർത്തികൊണ്ടു വരുന്നു അവരുടെ കഴിവുകൾ മറ്റുള്ളവരില്ലേക്ക് എത്തിക്കുന്നു ഇനിയും നല്ല നല്ല വരികൾ എഴുത്തുക വിജയുടെ Soundൽ പുറത്തുവരട്ടെ❤👏👏

@umachettiar8246 Жыл бұрын

Super 👍👍👍

@lisymarcelinchristy4823 8 ай бұрын

Hai.. Dr. How can we avoid de hydration

@krishnanav4561 8 ай бұрын

Yes

@user-dj8tj1hn2m Жыл бұрын

Happy Vishnu sir

@lathikaramachandran4615 Жыл бұрын

V good dr God bless u waiting for this type dr...

@drmanojjohnson7875 Жыл бұрын

So nice of you

@amalk782 Жыл бұрын

Sir psoriasis vedio cheyoo

@123sony Жыл бұрын

Thankyou ❤. Please do more videos like this healthy breakfast/Lunch/dinner options

@drmanojjohnson7875 Жыл бұрын

It’s already done … please check

@jaseelaanas9072 Жыл бұрын

@@drmanojjohnson7875 Dr pls reply kottakkal yevideya Dr varunnath yeppaya yeth days varunnath yenn parayumo plsssssss reply sir...yeth clinicila varara.

@rahmathpullikall1871 Жыл бұрын

Recipe vedios iniyum cheyyanam❤

@jessyvinod5662 Жыл бұрын

Tasty healthy recipe 🙏🙏

@nidhiap7233 Жыл бұрын

👍❤

@indirasasi6169 5 ай бұрын

Wow! Super healthy and tasty recipe

@harikrishnas2338 Жыл бұрын

Doctor whey proteine kuriche oru video edavo please🙏

@SwitzerlandButterfly Жыл бұрын

Aha..... സൂപ്പർ

@Beena722 10 ай бұрын

Nice cooking

@jaimonaugustine9082 7 ай бұрын

Can you please make a vedio for how to gaim weight

@sogiea4612 24 күн бұрын

hi doctor - can we use this dish daily for dinner?

@thviba563 Жыл бұрын

Please avoid cooking in non stick utensils.

@farooqponnani7558 Жыл бұрын

👍👍

@ann61549 Жыл бұрын

Hi dr , can u do a video about ACV Keto gummies?

@kanchanarinoy6352 Жыл бұрын

Thank you Dr🙏🙏👋👋👋

@noufalpilachery8108 8 ай бұрын

സൂപ്പർ സാർ

@rubymanju Жыл бұрын

Thank you so much Dr .. tasty , healthy & valuable dinner recipe 👍❤️

@deepabaji2389 Жыл бұрын

😊p

@deepabaji2389 Жыл бұрын

😊pp

@deepabaji2389 Жыл бұрын

😊ppp

@dn4268 Жыл бұрын

😅

@benedictayollendersequeira5422 Жыл бұрын

Healthy dinner 👍

@mohandas1430 Жыл бұрын

Thanku dr.. Happy vishu....

@mohandas1430 Жыл бұрын

Ithu.zyx we aanu..koon nte sup vedeoil oru msg und onnu nokaamo..plss

@divyavhmbt Жыл бұрын

Randu moonu recipe koode paranju tharaavo doctor... Ennum dinnerinu ithi kazhichal madukkille....

@sarocksy8 Жыл бұрын

Doctor can this be eaten on a daily basis.

@zebahussain6291 Жыл бұрын

Pcod and other inflammatory conditions like RA requires elimination of dairy from diet right? Paneer is a dairy product and so won't it cause more inflammation?

@sajeeshkn8119 5 ай бұрын

ഞാനും ഡോക്ടറുടെ വീഡിയോ കണ്ട് ഫുഡ്‌ മാറ്റംവരുത്തി ഇപ്പോൾ എനിക്ക് ഫിഫ്റ്റി പേഴ്സന്റ്റ് പ്രശ്നം മാറി thanks doctor 😘

@SheejaRukmani-fg1ts Жыл бұрын

Sir utres remove cheyithavarkku vendi oru vidieo cheyyumo avar enthoke vitamins kazhikkanam ennu paranju tharumo

@starmadia5670 Жыл бұрын

Excellent Dr Manoj johnson 🎉

@vasundaradevipalakunnathku9002 7 ай бұрын

No😊😅😅😮😢😢❤

@jyothikrishnan5413 5 ай бұрын

Thanks bro❤

@sajiphilip8889 Жыл бұрын

❤

@binupaul3815 Жыл бұрын

Paneer colostrol ulavarkku kazhikkamo . Ithinte kude oru dosa , chappathi okke akamallo alle .

@SamseenaY 4 ай бұрын

Nigal enthokeya matam varuthiyath food enganey onn paraumo pls asiditiyude prasnam karanam tention avukaya

@A63191 Жыл бұрын

Very tasty n healthy recipe Surely try to prepare

@elizabethalex5003 Жыл бұрын

Adipoli.. Innathe dinner set..Panner medichit undakkiyilla.. Usual recipe allathe pattiya oru recipe thappi kondirikkuvarunn.👍🏼. TRIED BUTTER MUSHROOM SOUP. WAS SO GOOD👌

@drmanojjohnson7875 Жыл бұрын

Good 😊

@snehasudhakaran1895 Жыл бұрын

🙏🙏 doctor

@elizabethgeorge5340 Жыл бұрын

Super dinner

@mercyabraham9203 Жыл бұрын

Good morning Dr, Fatty liver patient can eat this ?

@prabhakaranmenon9029 Жыл бұрын

Yummy food

@mayajaideepvarma130 Жыл бұрын

👏👍❤️

@soumya-nair Жыл бұрын

Hello sir how are you? Thank you so much for this valuable information 🥰🥰🥰💐സർ ഇപ്പോൾ ബാംഗ്ലൂർ ഉണ്ടോ സർ?

@jasleenbenipal2488 Жыл бұрын

Good morning Dr., green pees nerathe vevichu vachirunnadanno ennu paranjilla,karannam fry cheyyumpolenvekanulla vevalla adinulladu,pinne paneer tuffu use chayyamo

@drmanojjohnson7875 Жыл бұрын

Frozen green peas… no need to boil

@Beena722 10 ай бұрын

Doctor suuuuperaaaaaa