Hi! My name is Lena. I cook healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to cook healthy Easter Cakes without gluten, lactose and yeast. These cakes are soft and moist, sweet due to dried fruits! These cakes are decorated with delicious coconut cream!
This low-calorie cake will be a great dessert for weight loss! It will be delicious and healthy! This recipe is suitable for those who prefer proper nutrition, as well as vegan recipes and vegetarian recipes.
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Calories per 100 g: 225 Calories, 10 Proteins, 13 Fats, 18 Carbohydrates
Calories per 100 g (without filling): 186 Calories, 9.6 Proteins, 12 Fats, 10 Carbohydrates
The diameter of my cake is 9.5 cm, the height is 8 cm.
The weight of the cake is 555 g (without filling 465 g)
Sweetener: 1 gram of my sweetener is equivalent to 10 grams of sugar.
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Ingredients:
Tofu Soy cheese 165 g
Coconut milk 70 g
Lemon juice 20 g
Egg 1 piece
Green buckwheat flour 70 g
Baking powder 10 g
Sweetener (optional) 7 g
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Filling:(any nuts and dried fruits)
Pumpkin seeds 40 g
Raisins 70 g
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Cream for a cap (for 2 cakes):
Coconut milk 160 g
Xanthan gum 0.5 g
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Decor: freeze-dried strawberries.