Healthy Tips: Mistakes we do after meals

Healthy Tips: Mistakes we do after meals | Dr. Hansaji Yogendra

Рет қаралды 1,574,551

Күн бұрын

Learn the dos and don'ts you should follow right after having a meal. Watch the video now.
Visit our website at:
theyogainstitute.org/
Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/de...
App Store: apps.apple.com/in/app/nispand...
Sign up for our 200 hours Teachers' Training Course:
theyogainstitute.org/one-mont...
Register for our 21 days better living course:
theyogainstitute.org/21-days-...
Watch our video on "5 Things You Should Never Do with Your Breakfast | Dr. Hansaji Yogendra" by clicking the link below:
• 5 Things You Should Ne...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyiofficial
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DietWeightLoss #aftermeals #Meals #dosanddonts #rightaftermeal #meals #mealtime #meal #food #foodie #dinner #lunch #delicious #yummy #healthyfood #healthy #foodlover #eat #mealprep #homemade #fitness #healthylifestyle #yum #diet #eating #weightloss #mealplan #fresh #protein
0:00 Introduction
0:38 Stop Consuming Fruits
1:15 Stay Away From Tea
1:45 Do Not Gulp Water
2:42 Do Not Rush to Take a Bath
3:15 Hold Back Your Sleep
4:56 Wear Comfortable Clothes
5:20 After Lunch Sit in Vajrasana
5:49 After a Meal Practice Nispanda Bhava
6:17 4. After Nispanda Bhava Lie Down in Shavesana

Пікірлер: 610

@manojseth5899 Жыл бұрын

I do not have mother, but listening to you feels like I m listening to my mother. We pray to Almighty for your long and healthy living.

@shivaniughade7710 Жыл бұрын

May God bless you

@thereview5286 Жыл бұрын

😢😢😢

@thereview5286 Жыл бұрын

May god bless u lots

@rutakifle6689 Жыл бұрын

😘

@bijoyalaxmipatra7228 Жыл бұрын

@gharkadoctor1996 2 жыл бұрын

1. No fruits after meals. 2. No tea - do- 3. No water - do - 4. No bath - do- 5. No sleep - do - 100 steps after meals. Lie down on left side . 6. Wear loose clothes 7. Vajrasana after meals 8. Nishpandbhav close eyes and calm down 9. Shavasana after a small stroll. 10. No tv mobile phone 11 . Eat in silence 12. Food is god . Respect it. ✨Pray before Eating food. ✨ Happy eating and happy health. 💕

@sheetalbhavsar8919 2 жыл бұрын

Thnx🙂

@gitamahapatra4095 2 жыл бұрын

@theonlyonestanding8079 2 жыл бұрын

I don't believe these suggestions

@MegaKasthuri 2 жыл бұрын

Thank u dr

@MegaKasthuri 2 жыл бұрын

Very nice

@khalequezzaman1314 2 жыл бұрын

Her presentations is like a true mother. Thank you mother

@frankpatrick4356 Жыл бұрын

Dr. U explain so well that even the ordinary people can understand your videos. Thank you.

@prachisrivastava3090 2 жыл бұрын

Excellent videos. There are so many videos on health but your videos have a lasting effect on mind and a person starts following good practices. Thanks a lot

@pratapghate4339 2 жыл бұрын

I already was aware of some points in this regard....your clip has further enhanced my knowledge .Thanks for the beautiful presentation.

@paulphelps7809 2 жыл бұрын

Wonderful advice, true wisdom for good living.

@lakshmimohan7109 2 жыл бұрын

🙏🏻Thanks Hansaji for explaining so nicely, in such simple language.

@neelusinha1164 2 жыл бұрын

She is really amazing . So graceful and she explains with patience.

@franciscojdeandreasanchez5486 Жыл бұрын

THANKS ! Some of the best ideas (so simple, yet so important) I have seen anywhere on the subject !

@computer7084 2 жыл бұрын

Before using KZfaq I was a healthy man

@pattysuharya5167 2 жыл бұрын

Thank you ... You're amazing 🌸

@jamilaashraf1726 Жыл бұрын

Thanks Dr Hassiji ….. for making easy and common sense decisions for keeping one self healthy .

@nalinikotian8182 2 жыл бұрын

My god feeling so nice after hearing from u mam 👍🙏

@krishnanp7831 2 жыл бұрын

You have given wonderful and practical health advice which are simple and easy to follow.Thank you very much

@lambertpadou8805 2 жыл бұрын

Thank you very Dr. Hansaji Yogendra for these valuable advices.

@chinglagare7382 2 жыл бұрын

THANKS SO MUCH FOR THESE REMINDERS!!!!!!!!!!!!!

@jagathperera4309 Жыл бұрын

I'm from Sri Lanka and I really learned very valuable lessons from you. Your giving reasons for a particular action is very Scientific. Thank you very much and god bless you for a long , healthy and Prosperous future. 🙏🌻

@omolarafamodun1467 2 жыл бұрын

So useful, thanks so much ma'am..........God bless you more abundantly 🙏

@pandamaze517 2 жыл бұрын

Thank you for the amazing video!

@nahidgray5811 2 жыл бұрын

Thank you so much for sharing all these excellent facts for our health.

@vimarm3669 2 жыл бұрын

Namaste mamaji so thank you for you helpful advise. Your energy feels very good so i trust what you offer in your teaching. Namaste and i touch your feed ... very rare for westerners but i do. Blessings to you. Whisched i had found you earlier but better now then never ...

@sanjaydevgaonkar7376 11 ай бұрын

You are my Mother. God Bless you.

@nyalimuir4103 2 жыл бұрын

Thank you; valuable content. Peace be yours 🙏

@kingdomkingson2059 2 жыл бұрын

Mighty thanks Mom for the healthy tips.

@subhashinichandrasekarana7618 Жыл бұрын

Fantastic explanation from the depth of your heart mam. Thank you so much. 🙏🙏

@RaviKumar-ns7nc 2 жыл бұрын

Great Lectures with Great Knowledge...

@appymichael9099 2 жыл бұрын

Good morning 🙏 Dr Hansaji.today's explanation was so meaningful. THANKS .God bless have a great day 😀

@kantimalanayak2601 Жыл бұрын

Namaskar,Mam.Everything is well explained.May God bless you a healthy and long life 🙏

@ajithg6502 2 жыл бұрын

Amazing...... Your knowledge presentation is exactly like APJ sir 🙏🙏🙏

@shinigglory3689 2 жыл бұрын

Thanks Dr for this informational ❤️❤️

@MrJohnnykhoo88 Жыл бұрын

Thank you Dr Hasanji Yogendra, Namaskar🙏🏻🙏🏻🙏🏻May you be well and happy

@salimbadruddin5706 2 жыл бұрын

Thank you so much for your valuable guidance all the time. Yes we do follow them. Kind regards from Pakistan.

@RanjithRanjith-cb6ju 8 ай бұрын

Thank you so very much for the beautiful health tips, appreciate 🙏

@aquilamerol611 3 ай бұрын

Thank you so much my grandma❤

@4696hp7 2 жыл бұрын

Very useful tips to follow. Thank you so much for sharing. 🙏

@deepikagoyal07 2 жыл бұрын

Thanks for the important tips especially on Tea. Pranam!!

@tobiasokech1641 9 ай бұрын

Thanks for the advice

@sreedevisreedevis3304 2 жыл бұрын

Thank you for the sweet words

@sallyandersen8729 Жыл бұрын

Thank you Dr. Yogendra for sharing this video. It's very informative.

@sjrenuka9818 2 жыл бұрын

Thanks a lot for the information. God bless you always mam.

@TheVVGK 2 жыл бұрын

Most needed information. I have been looking for this for a long time. Thanks for sharing.

@MohammedMuhiUddin 2 жыл бұрын

You are like a mother to us.

@chandrasekaranss2722 2 жыл бұрын

Wonderful madam...great way of explaining things...

@ramapendse5940 2 жыл бұрын

Once again thank you so much mam for the one more wonderful video 🙏

@anshumantripathi2127 3 ай бұрын

This channel changes my life. 😊

@j.ashokan.jayaseelan5863 2 жыл бұрын

Simply Superb ! Thank you Mam !

@boiboidang7613 Жыл бұрын

Thank you I love you! Thank god I found u!

@monaleekadam 2 жыл бұрын

This is just amazing! 💗

@rituprakash5619 2 жыл бұрын

You are amazing mam. Thank you so much for your .

@DeviDevi-ro8pd 2 жыл бұрын

Namaskar Maam.Tq forlovely tips. So helpful for all of us.

@paulthomas680 2 жыл бұрын

This is the best place to learn yoga I miss this place a very good place in Santacruz

@ritapandya5788 8 ай бұрын

Highly motivational guidance to remain healthy 👏👌🙏🏻thanks my pranam to you

@hasanzahid2816 2 жыл бұрын

Thank you doctor. I listen your advices attentively.

@indiradowlut7318 Жыл бұрын

Gud morning Hansaji Maa.Thankful to you for sharing this blissful apply knowledge and the following tips will surely help us in the proper digestion of the food 🙏🙏🙏🙏🙏🙏🙏🙏🙏

@mahfuzulhaquenayeem8561 Жыл бұрын

Cannot thank enough for these information.

@sunitabharadwaj1048 Жыл бұрын

Wonder ful tips. Thanks❤🌹

@Whatever_Happy_People Жыл бұрын

Very good advice.Thankyou.

@jackshaaojivagoswamidas 2 жыл бұрын

Sooo much Respect and pranam to u dear Leydi

@mariavaz9054 Жыл бұрын

Mam thank you for your kind advice and God bless you.

@DoctorGayatri 2 жыл бұрын

Great video 😍 U r great mam 🙏🙏💕

@monicajaitapkar745 Жыл бұрын

Excellent explanation it is very easy to understand.Thank u mam for your Good work.God bless u with good health n happiness

@michaelgurnaut2436 11 ай бұрын

Excellent useful simple advice whish make sense when practicing, I can tell the difference straight away. Thank you .

@vasujohn8485 4 ай бұрын

Thank u mother ur good advice and explanation. I searched for this information through KZfaq.❤❤❤

@munny3027 2 жыл бұрын

All asana you mention mam are so useful for physical and mental health. Thansk alot madam.

@thesparkle1316 Жыл бұрын

Thankyou for the wisdom and the guidance madam . 🕉🛐

@Temasek2011 2 жыл бұрын

thank you ji. Thanks for sharing such useful tips

@nilanisiriwardena5019 2 жыл бұрын

DR. HANSAJI YOGENDRA. THANK YOU SO MUCH FOR YOUR VALUABLE ADVICE. RESPECT YOU SO MUCH. LOVE . NILANI SIRIWARDENA. FROM SRI LANKA.

@hansrajshah7907 Жыл бұрын

Beautifully explained Thanks

@sutaniawright8730 2 жыл бұрын

Very informative, God bless you.

@rayyanmustafa1284 2 жыл бұрын

Thanks ma'am for good message.....for best health 🙏💐🇮🇳👍

@dibakarmohapatra1321 Жыл бұрын

Absolutely right,Thanks

@sosammaabraham5064 2 жыл бұрын

Thanks for valuable messages

@sandraishwardeo4644 2 жыл бұрын

Greetings from South Africa thank you 💞💞💞

@jobfin5923 Жыл бұрын

Thanks for educating us.

@udaykatre3083 2 жыл бұрын

Very useful tips. Thanks for sharing.

@santoshshinde9575 2 жыл бұрын

Thank you so much ..great information

@pushparajpurohit6717 10 ай бұрын

Thank you so much maa for explaining all the facts very clearly 🙏🙏

@ujjwalsharma4453 7 ай бұрын

Thank you mam! Thank you so much!

@jaspinderkaursidhu4612 2 жыл бұрын

Mam you are god gift to teenagers like us .. you are sharing these meaningful and experincd information which you learned from your life

@vinodkumargulati7256 Жыл бұрын

You are the BEST while explaing food n digestion Regards.

@latabelgaumkar2308 2 жыл бұрын

You explain very clearly and nicely Madam👌🙏

@sangeetasinha6607 Жыл бұрын

Thank for the information....it's really helpful

@ketkishah8393 Жыл бұрын

Thank you Ma'am for true knowledge 🙏 🙏🙏 God bless you

@nabamitaray70 5 ай бұрын

Thanks a lot for your advice ❤😊

@Rakesh_infomative Жыл бұрын

Thank you for nice and informative video 👌👌🤗

@rtd.psisugandhajohnasif2883 Жыл бұрын

Thank you madum your Instaration🙏🙏

@devikumar3111 2 жыл бұрын

Thank u so much mom!! 🤩

@chandrashekhara5555 2 жыл бұрын

Good morning Dr. Hanssji ypur health lessons are outstanding I wish these lessons are introduced in schools to impart knowledge among children at early stage to groom them as healthy citizens i found all your teachings anmol precious wishing you all the best

@soinapuri3583 Жыл бұрын

Thank you Hansaji Mam!