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দুদিনতে লিভাৰ পৰিষ্কাৰ কৰাৰ উপায় || এই কেইটা খাদ্য খাওক || Ponkhi Sharma

  Рет қаралды 242,775

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 466
@nitumedhi4994
@nitumedhi4994 Ай бұрын
আপুনি বিভিন্ন ৰোগৰ ওপৰত ইমান সুন্দৰ আৰু সহজ সৰলকৈ সকলো লোকেই বুজিব পৰাকৈ ভিডিঅবোৰ বনাই খুব ভাল লাগে ।নিশ্চয় আপোনাৰ ভিডিঅ সমূহ চাই বহু লোকেই উপকৃত হ'ব পাৰিছে।আপোনাক অশেষ ধন্যবাদ🙏 ভগৱানে আপোনাক সদায় কুশলে ৰাখক।❤️
@renuboro6011
@renuboro6011 Ай бұрын
Bhal lagil
@ShaidulIslam-ry2eo
@ShaidulIslam-ry2eo 7 күн бұрын
Ll see seeOlllllllllllllllllllllllllllllllll ​@@renuboro6011
@pratibhahazowary1622
@pratibhahazowary1622 Ай бұрын
আপুনি এইবোৰ দিয়াৰ বাবেই আমি বহুত উপকাৰ পাইছোঁ বাইদেউ অষেশ ধন্যবাদ থাকিল।
@rabharakesh6489
@rabharakesh6489 14 күн бұрын
ভাল লাগিল ।Thank You
@rabharakesh6489
@rabharakesh6489 14 күн бұрын
Good Night
@BSChampakChutia
@BSChampakChutia Ай бұрын
Very important and informative video.....
@amigoswamigoswami2211
@amigoswamigoswami2211 Ай бұрын
hii
@goat1483
@goat1483 Ай бұрын
মোৰ বাবে বহুত দৰকাৰী Mem.ধন্যবাদ.
@Immantu
@Immantu Ай бұрын
বহুত সুন্দৰ ভিদিও ছাল আৰু চুলিৰ ওপৰত ভিদিও এটা বনাব বুলি আশা ৰাখিলোঁ
@borshagogoi6932
@borshagogoi6932 Ай бұрын
Mam mr vorit emn khjoti hoi grm dint bekoi hoi dag bohi jai ....emn khjuwai nthke....plz vdio ata bnabo...
@nishabaruah8043
@nishabaruah8043 Ай бұрын
Mam bor dorkari katha kola Liveror uporot val lagil
@putulibegum7812
@putulibegum7812 27 күн бұрын
Very important video. Thank you ma,am.
@maminabegum4357
@maminabegum4357 13 күн бұрын
বহুত ধন্য বাদ❤
@jibeshsarkar3477
@jibeshsarkar3477 12 күн бұрын
Thank you.very Important video.❤🎉❤🎉❤🎉❤🎉❤🎉❤
@PronabKumarSarma
@PronabKumarSarma 5 күн бұрын
Bahut bhal lagil vidioto sai bahut upakit ham
@SonubabaBaba-zc8ks
@SonubabaBaba-zc8ks Күн бұрын
Thank you very much Mam, outstanding your advice
@pronotisonowal6099
@pronotisonowal6099 Ай бұрын
বহুত গুৰুত্বপূৰ্ণ ভিডিঅ, বহুত বহুত ধন্যবাদ বা ।
@user-bn2dj8tw6h
@user-bn2dj8tw6h 6 күн бұрын
Thanku meam
@user-po5ti8pt8d
@user-po5ti8pt8d Ай бұрын
Thanks for valuable information.❤
@hrishiofficial2664
@hrishiofficial2664 11 күн бұрын
Thank u madam for very good advice
@pranjo0001
@pranjo0001 Ай бұрын
Aponar video bilake bahut help kore
@nilimachoudhury8040
@nilimachoudhury8040 Ай бұрын
So useful for all of us.Thank you so much.❤
@mridupabanbora5042
@mridupabanbora5042 Ай бұрын
Very important video, ma'am 👏❤️
@purabibaruah2749
@purabibaruah2749 Ай бұрын
বৰ উপকাৰী কথা । ভাল লাগিল।
@kalyanphukan9816
@kalyanphukan9816 12 күн бұрын
So nice video .
@BrittimaChetia
@BrittimaChetia Ай бұрын
Thank u.. madam. ..very good..
@susilkalita8039
@susilkalita8039 8 күн бұрын
🙏 Thanks 🙏 Mam very very nice advice 🌲
@wahidurrahman3148
@wahidurrahman3148 Ай бұрын
Thanks a lot.
@pankajbhuyan2020
@pankajbhuyan2020 13 күн бұрын
Very informative video.
@dipalideka2497
@dipalideka2497 10 күн бұрын
Very important video thank you madam
@AmitDutta614
@AmitDutta614 Ай бұрын
ভাল লাগিল ❤❤
@ParthaDutta-xu5og
@ParthaDutta-xu5og 13 күн бұрын
Mam best advice thanks
@rupankagogoi2736
@rupankagogoi2736 11 күн бұрын
Thnqq u good advice
@jyotikaborah8086
@jyotikaborah8086 Ай бұрын
Very informative ❤
@jitenkakoty6885
@jitenkakoty6885 Ай бұрын
Excellent advised, Thank you very much.
@user-qe9vg2yx4t
@user-qe9vg2yx4t 12 күн бұрын
ভাল লাগিল ❤
@user-xb9ql7vv4x
@user-xb9ql7vv4x 12 күн бұрын
Vary,good,advice,byyour,comment,thanks
@mahantabordoloi1670
@mahantabordoloi1670 Ай бұрын
Good information
@probinpegu2087
@probinpegu2087 28 күн бұрын
Very good information.
@gayatridas8897
@gayatridas8897 7 күн бұрын
Thank you so much dear ma'am ❤❤
@hammyahandique9628
@hammyahandique9628 Ай бұрын
B ohut dorkari kotha palu. Ru prakesh houk.Dhanyabad majoni.
@Mathstrickwithgyan
@Mathstrickwithgyan 12 күн бұрын
Mjaaa mam❤😊
@minakantataid8225
@minakantataid8225 6 күн бұрын
বহুত বহুত ধন্যবাদ
@rinarabha1684
@rinarabha1684 Ай бұрын
So nice nd most important information ma'am May God bless you ❤
@dilipdutta5200
@dilipdutta5200 15 күн бұрын
Nicely explained, Thanks a lot.
@girindakoch5547
@girindakoch5547 Ай бұрын
বহুতো ভাল কথা বাইদেউ ❤
@as.honey.2.0
@as.honey.2.0 10 күн бұрын
Very good information for all the human being.
@gouravsarma8013
@gouravsarma8013 24 күн бұрын
Very Nice VDO
@user-il3fi6hx8b
@user-il3fi6hx8b 10 күн бұрын
Very important news for us
@jannatunnessa7937
@jannatunnessa7937 Ай бұрын
Very good advice mem
@ruminath2485
@ruminath2485 Күн бұрын
Thank you ma'am
@user-yh3lh4gl5c
@user-yh3lh4gl5c Ай бұрын
Dhuniya❤
@haimabatikakati4041
@haimabatikakati4041 Ай бұрын
Very informative video.Thankyou very much for ur video.
@DipikaMachahary
@DipikaMachahary 18 күн бұрын
Bhal lagil
@uttambaraikbiblestudy973
@uttambaraikbiblestudy973 8 күн бұрын
Good advice ❤❤❤
@dolanborah7550
@dolanborah7550 20 күн бұрын
Ma'am Bhut Kotha Xikibo Parilu Thank You So much 🙏
@surajitdas6720
@surajitdas6720 6 күн бұрын
THANK YOU MA'AM
@shakuntalabiswas8645
@shakuntalabiswas8645 9 күн бұрын
Khub bhal lagil
@bhadragogoigogoi4190
@bhadragogoigogoi4190 Ай бұрын
Good 👍 sister
@dhirendralahkar8856
@dhirendralahkar8856 Ай бұрын
Thank u for your valuable advice
@tulumonigoswami3783
@tulumonigoswami3783 Ай бұрын
Very very importent for all members thank u
@Neha-zq1jh
@Neha-zq1jh Ай бұрын
Bhout upkrita hlu Mam. Thank you so much 🙏
@tulandoley3921
@tulandoley3921 Ай бұрын
ধন্যবাদ জ্ঞাপন কৰিছোঁ।
@kungribeypi9213
@kungribeypi9213 Ай бұрын
Thankyou for your good advice
@NaliniBorah-rm4uf
@NaliniBorah-rm4uf Ай бұрын
Useful and informative thank you.
@rohitkanu7960
@rohitkanu7960 18 күн бұрын
Very good news important
@user-jn8ks2oq6q
@user-jn8ks2oq6q 6 күн бұрын
Nice advice meam
@phulebty6598
@phulebty6598 Ай бұрын
Very important video
@dulaluddinahmed26
@dulaluddinahmed26 8 күн бұрын
Thanks😊😊😊
@kalpanadas4409
@kalpanadas4409 Ай бұрын
বৰ উপকাৰী ভিদিও ধন্যবাদ জনালো তেজপুৰৰ পৰা
@dimatiroy7944
@dimatiroy7944 12 күн бұрын
Khub Important upodesh .
@user-rq4lb7er9y
@user-rq4lb7er9y Ай бұрын
Bohut dhunia information thank you moi apunar vdo regular sau bhal lage from jrt
@user-uy6gz7hc7j
@user-uy6gz7hc7j Ай бұрын
thanks for your good points
@puspabhattacharjee5446
@puspabhattacharjee5446 16 күн бұрын
Good advice
@user-vo3dy6sv7q
@user-vo3dy6sv7q Ай бұрын
Nice very informative video Thanks
@daisyshyam
@daisyshyam Ай бұрын
Thanks n Good 🙏🏻
@CeciliaHemrom
@CeciliaHemrom 21 күн бұрын
Thank you for informetion
@unknowngamer1223
@unknowngamer1223 Ай бұрын
Best video mam
@mainadas157
@mainadas157 Ай бұрын
বহুত ধন্যবাদ
@user-vh9gv8oo2o
@user-vh9gv8oo2o Ай бұрын
Moi.nagoapn..pora.sai.asu.thanku.you.so.much.mam
@satyaborah9532
@satyaborah9532 Ай бұрын
Thanks for informing.
@RimpiBegum-hi4be
@RimpiBegum-hi4be 27 күн бұрын
TQ ma'am 😊
@suratzamalsk9811
@suratzamalsk9811 12 күн бұрын
Good mam
@kanitapathak2660
@kanitapathak2660 Ай бұрын
Thank you mam beutiful video
@bhupenkakoti170
@bhupenkakoti170 24 күн бұрын
Thank you mam❤❤❤
@BabuAli-s5q
@BabuAli-s5q 19 күн бұрын
Thank you sister
@user-fe1mx9kh7r
@user-fe1mx9kh7r 2 күн бұрын
Very Very Good
@dj-rocksfamily9165
@dj-rocksfamily9165 Ай бұрын
Thank you very much mam
@abidakhatun7323
@abidakhatun7323 3 күн бұрын
Thank you ma am
@kadomtissopi9963
@kadomtissopi9963 Ай бұрын
Bohút bhal Lagise
@pramodkalita1580
@pramodkalita1580 Ай бұрын
অতি সুন্দৰ ভাৱে লিভাৰ ভালে ৰাখিবলৈ দিয়া উপয়
@lokhansundi3206
@lokhansundi3206 24 күн бұрын
Thank you so much
@vltmanashff
@vltmanashff Ай бұрын
Bht bhal upodex palu apunarpra❤❤
@binaborgohain3623
@binaborgohain3623 2 күн бұрын
Thank you ❤
@PawanRecords-q4d
@PawanRecords-q4d 23 күн бұрын
Thankyou mam ❤
@pranabdekadeka29
@pranabdekadeka29 13 күн бұрын
Bahut Besi val Lage aponar video bor Sai ❤❤❤
@mithusinha9025
@mithusinha9025 Ай бұрын
Excellent
@dibyajyoti283
@dibyajyoti283 Ай бұрын
Very nice video mam
@ajoybora7076
@ajoybora7076 Ай бұрын
Thanks mam❤️
@rubibarman3047
@rubibarman3047 13 күн бұрын
Thank u mam
@user-tg1pp4kg7z
@user-tg1pp4kg7z 24 күн бұрын
Nice.❤❤❤❤
@BudhinKr-nt3rj
@BudhinKr-nt3rj Ай бұрын
Best video
@AmalBasumatari-bm7fo
@AmalBasumatari-bm7fo Ай бұрын
Thanks .
@WahidaBegum-xe4kc
@WahidaBegum-xe4kc 23 күн бұрын
Very Good
@darkisfa0984
@darkisfa0984 Ай бұрын
Very helpful video for all
王子原来是假正经#艾莎
00:39
在逃的公主
Рет қаралды 17 МЛН
А ВЫ УМЕЕТЕ ПЛАВАТЬ?? #shorts
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Паша Осадчий
Рет қаралды 2,1 МЛН
He bought this so I can drive too🥹😭 #tiktok #elsarca
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Elsa Arca
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王子原来是假正经#艾莎
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在逃的公主
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