এই কেইটা খাদ্য খাই শৰীৰটো Detox কৰক || Ponkhi Sharma

  Рет қаралды 622,841

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

2 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 455
@Tankabahadurchetry-ze5vs
@Tankabahadurchetry-ze5vs Ай бұрын
খুবেই জনপ্ৰিয় পৰামৰ্শ দিছে।আপোনালৈ বহুত বহুত শুভেচ্ছা জনালোঁ 🙏
@renuboro6011
@renuboro6011 Ай бұрын
Khub bhal lagil
@jugamayaborah7058
@jugamayaborah7058 17 күн бұрын
000
@user-hg7et2qf3y
@user-hg7et2qf3y 2 ай бұрын
thank you apuni vaal advice diya karone...
@barbaligirlshighschool1942
@barbaligirlshighschool1942 2 ай бұрын
Sister, Your advice is very important and fruitful for me
@ipathak0
@ipathak0 2 ай бұрын
Thank you, for the valueable informations.
@dipabora8037
@dipabora8037 2 ай бұрын
বহুতেই দৰকাৰী ভিডিঅ' আমি সকলোৱে মানি চলিলে আমাৰ সমাজত হৈ থকা কিছুমান বেমাৰৰ পৰা ৰক্ষা পাম। ধন্যবাদ আপোনালৈ 🙏🙏
@AtaurRahman-kt3rv
@AtaurRahman-kt3rv Ай бұрын
Hacha katha
@user-gb5xo6oh2i
@user-gb5xo6oh2i Ай бұрын
You
@yukayame
@yukayame 2 ай бұрын
Bohut important video share korila bhonty 👌👌👌 moi sure try korim & it's very useful video for everyone thank you so much
@karanbhaka2505
@karanbhaka2505 Ай бұрын
Thank you apuni val advice diyar karone
@mantugiri4122
@mantugiri4122 Ай бұрын
অতি সুন্দৰ উপদেশ আৰু উদাহৰণ তো বঢ়িয়া
@narenborah6979
@narenborah6979 2 ай бұрын
বাইদেউ ভাল লাগিল আশীৰ্বাদ পাই থাকক আৰু dry skin ওপৰত এটা ভিডিঅ' বনাবলৈ অনুৰোধ জনালোঁ
@user-ss9ug1iz1u
@user-ss9ug1iz1u Ай бұрын
বহুত,বহুত ভাল লাগিল আপোনাৰ। কথাবোৰ শুনি
@mrinalinichakrabarti6206
@mrinalinichakrabarti6206 2 ай бұрын
বহুত ধূনীয়া কলে dr madam ধন্যবাদ 🙏🙏
@twelsonmochahari7711
@twelsonmochahari7711 2 ай бұрын
Many many thanks for good suggestion sister, keep it up
@papuali151
@papuali151 Ай бұрын
Madam apuni aru aponar vdo bilak bohut val lage de Xoxa koi koisu a lot's of thank you 🙏👍👍👍
@KANTADEVI-ix2qx
@KANTADEVI-ix2qx 2 ай бұрын
Very informative video.... Thank you so much ❤
@Sneha_20132
@Sneha_20132 2 ай бұрын
বহুত ভাল লাগিল।মোৰ যথেষ্ট উপকাৰ হব।ধন্যবাদ❤️
@surabhigogoi8792
@surabhigogoi8792 18 күн бұрын
ইমান ধুনীয়া কৈ বুজাই দিছা ভন্টি বহুত বহুত ধন্যবাদ ❤❤❤❤❤
@rousonarabegum5334
@rousonarabegum5334 2 ай бұрын
Bhal lagil bhut nojona kotha janilu ru bhut bhut thank you ❤
@karunajyotiboruah7656
@karunajyotiboruah7656 Күн бұрын
বৰ উপকাৰী উপদেশ।উপকৃত হ'লোঁ।ধন্যবাদ জ্ঞাপন কৰিলোঁ।
@KuntyBaruah-ue5yu
@KuntyBaruah-ue5yu 2 ай бұрын
Moja loga kotha i.bohut bhal palu dhanyabad tumaloi
@kabirajsanatani3186
@kabirajsanatani3186 25 күн бұрын
আপোনাৰ অতি প্ৰয়োজনীয় উপদেশ বহুত মূল্যবান। 🙏🙏🙏🙏
@kabitachoudhury8621
@kabitachoudhury8621 2 ай бұрын
বৰ দৰকাৰী তথ্য আপুনি জনালে ।বহুত বহুত ধন্যবাদ❤❤❤
@bhabanideka8184
@bhabanideka8184 2 ай бұрын
Val lagile..❤🎉❤❤🙏
@sankarbhattacharjee9906
@sankarbhattacharjee9906 Ай бұрын
Very good suggestions, thanks a lot Ma'am❤❤
@bidyutmaina6774
@bidyutmaina6774 28 күн бұрын
Thank you Baidew
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Good advice.
@hamidakhatun6245
@hamidakhatun6245 2 ай бұрын
Very informative video. Thank you mame ❤
@BimanGogoi-qy8ze
@BimanGogoi-qy8ze 2 ай бұрын
Good advice, thank you
@user-uj7te9tg3i
@user-uj7te9tg3i 2 ай бұрын
Apunar videobur sai bohut upkar paisu baa.god bless you
@AbdulWahid-no9ot
@AbdulWahid-no9ot Ай бұрын
বৰ ভাল অভ্যাস এটাৰ উপদেশ দিলে , ধন্যবাদ ।
@user-vl9wh8mu5c
@user-vl9wh8mu5c 2 ай бұрын
বা পৰামৰ্শ কেইটা জনোৱা বাবে বহুত বহুত ধন্যবাদ ।
@rajibdutta4699
@rajibdutta4699 2 ай бұрын
Thank you ba
@dhanadadevidoley8594
@dhanadadevidoley8594 2 ай бұрын
পঙখি তুমি বৰ ভাল ভিডিঅ' এটা দিলা মই কৰি চাব লাগিব। কাৰণ মোৰ পেটৰ বহুত অশান্তিৰ সৃষ্টি হৈ থাকে তোমাক বহুত ধন্যবাদ দেই
@MaheswariDevi-gk2rd
@MaheswariDevi-gk2rd 2 ай бұрын
Khub val lagil videotu ❤
@KoushikDeka-zr1fw
@KoushikDeka-zr1fw 2 ай бұрын
❤❤bohut val kotha koise mam
@naniborah2089
@naniborah2089 2 ай бұрын
বৰ সুন্দৰ তথ্য , ধন্যবাদ 🙏
@Khushikaif467
@Khushikaif467 2 ай бұрын
Bohut vaal advice 😊
@sayerasvlog901
@sayerasvlog901 25 күн бұрын
Tnq so much your advice is mind-blowing 😊
@bontichutia439
@bontichutia439 2 ай бұрын
বহুত ভাললা গিল ধন্যবাদ
@user-bd2nh4xv5w
@user-bd2nh4xv5w 2 ай бұрын
Dhuniya video Val lagil
@mahsinhussain2717
@mahsinhussain2717 2 ай бұрын
সুন্দৰ। ভাল লাগিল ভিডিওতো।
@DipikaSharma-pq2rz
@DipikaSharma-pq2rz 2 ай бұрын
Bahut Val Lagil. Thanks.
@barnalidas9126
@barnalidas9126 2 ай бұрын
Good advice. Thankq ma'am .
@AbontiDevi-ut2fv
@AbontiDevi-ut2fv 2 ай бұрын
সুন্দৰ পৰাৰ্মশ
@dipankarthinkpositive..
@dipankarthinkpositive.. 2 ай бұрын
ধন্যবাদ বাইদেউ আমাক ইমান খিনি জনোৱাৰ বাবে।
@munmiborah897
@munmiborah897 2 ай бұрын
Mur atu problem aca.Dhanyabad apunar pora bohut katha jani bo pare su🙏
@rupaliborthakur2491
@rupaliborthakur2491 2 ай бұрын
অশেষ ধন্যবাদ জনালোঁ ৷❤❤❤
@kalpanamahanta1812
@kalpanamahanta1812 2 ай бұрын
Bor sundor poramorxo aag borhale bohut2 dhaynabad , 🎉
@akankshyarani8870
@akankshyarani8870 2 ай бұрын
Val lagil .. thank you ❤️
@labakumarboro4813
@labakumarboro4813 2 ай бұрын
Thank you very so much for your advice
@rashmiborah1103
@rashmiborah1103 7 күн бұрын
ভাল লাগিল সুন্দৰ পৰামৰ্শ 🙏
@SumanSarkar-lt1jq
@SumanSarkar-lt1jq 2 ай бұрын
Thank you very nice ❤❤❤
@user-bl6zc9wd8g
@user-bl6zc9wd8g 2 ай бұрын
Very good mam
@deepphotography_123
@deepphotography_123 2 ай бұрын
Very informative video🎥👌 Thank you Baido
@tekthapa6687
@tekthapa6687 2 ай бұрын
বহুত‌ বহুত ধন্যবাদ 🙏🙏🙏
@priyabaruah9947
@priyabaruah9947 Ай бұрын
Video tu Sai bohut bhal lagil... Moi u aeikhone routine follow koribo lagibo...
@KamalaKantaBorah
@KamalaKantaBorah 2 ай бұрын
Thank you for your good guidelines and always welcome.
@beautiprabhadas4447
@beautiprabhadas4447 2 ай бұрын
Nice bohut bhal lagil
@nabamallika23
@nabamallika23 6 күн бұрын
বৰ সুন্দৰকৈ বুজাই দিছে বাইদেউ ৷ বৰ ভাল লাগিল ৷ Gall bladder stone হ’লে কি কি খাব নালাগে জনাবচোন বাইদেউ ৷
@prabalneog4022
@prabalneog4022 7 күн бұрын
বহুত বহুত অভিনন্দন
@user-tv5mm9dv3e
@user-tv5mm9dv3e Ай бұрын
ভাল লাগিল আপোনাৰ পৰামৰ্শ।
@binodbujarbaruah
@binodbujarbaruah 10 күн бұрын
Valuable suggestions.
@swapnanalbaria-eo2zm
@swapnanalbaria-eo2zm 2 ай бұрын
Bohut Val lagil ❤❤❤
@ruprekhabhuyan9590
@ruprekhabhuyan9590 2 ай бұрын
বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ
@hariprabhadas4606
@hariprabhadas4606 2 ай бұрын
Mamor sokolo vdo bohut important
@renuphukanbaruah463
@renuphukanbaruah463 2 ай бұрын
বহুত দৰকাৰী বিধান পাই ভাল লাগিল। ধন্যবাদ
@RamPatiri-vt1ox
@RamPatiri-vt1ox Ай бұрын
অতি সুন্দৰ পৰামৰ্শ দিয়ে বা।
@sumitradeb8538
@sumitradeb8538 9 күн бұрын
অতি সুন্দৰ পৰামৰ্শ ❤
@arunasaikia9066
@arunasaikia9066 2 ай бұрын
Very informative video ❤
@manojkrdas6236
@manojkrdas6236 2 ай бұрын
বহুত ধন্যবাদ।
@user-wg1dq2ox1x
@user-wg1dq2ox1x Ай бұрын
Thkan you Baa❤❤❤
@krishnakantamalakar6113
@krishnakantamalakar6113 2 ай бұрын
Good advice 👍
@monalishaborkotoky8015
@monalishaborkotoky8015 2 ай бұрын
Bohut val lagil video tu
@cheniramrajkhowa8323
@cheniramrajkhowa8323 2 ай бұрын
Nice video for me .Thanks
@ranjulabora
@ranjulabora 15 күн бұрын
Nice vdo sis , bahut vale lagil ❤❤❤
@biswajitbiswajit9158
@biswajitbiswajit9158 2 ай бұрын
Val lagil maam❤❤
@MridulaBorah-yg6yq
@MridulaBorah-yg6yq Ай бұрын
Aponar,vido,to,salu,bohut,dorkari,khata,janib,parilu,thankyou,
@babitadevi4922
@babitadevi4922 2 ай бұрын
Xundor video ❤
@mitalisarmah8819
@mitalisarmah8819 2 ай бұрын
Khub bhal lagil.
@apornagoswami3363
@apornagoswami3363 2 ай бұрын
বৰ দৰকাৰী কথা জানিলো , ধন্যবাদ বাইদেউ
@animabharali9726
@animabharali9726 2 ай бұрын
Khub bhal lagil,kori sam.
@gouridaimary4940
@gouridaimary4940 2 ай бұрын
🙏❤️❤️❤️ dhonyobad mam
@kabitadevi3843
@kabitadevi3843 2 ай бұрын
Vido bhut val laga
@inakisaikia3720
@inakisaikia3720 2 ай бұрын
Nice video ma'am.
@user-gx6gb4oo9w
@user-gx6gb4oo9w 2 ай бұрын
Importent video,,🙏
@indumoni6947
@indumoni6947 14 күн бұрын
সুন্দৰ পৰামৰ্শ বা।ইদে...।
@binakalita8057
@binakalita8057 2 ай бұрын
Gd Advice. 🙏🙏🌷🌷
@chunusaikia5242
@chunusaikia5242 Ай бұрын
Good news mam.Thankyou so much.
@kabitakk5245
@kabitakk5245 2 ай бұрын
Thank you baideo❤
@GlK-pt2pe
@GlK-pt2pe 2 ай бұрын
Very great session mam
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq 2 ай бұрын
First comment- very informative and one of the important video. Thanks.
@PonkhiSharma
@PonkhiSharma 2 ай бұрын
Glad it was helpful!
@user-sm1fg4nz2g
@user-sm1fg4nz2g Ай бұрын
Think sister your advice is very nice think you
@beautybeautychoudhary4396
@beautybeautychoudhary4396 2 ай бұрын
Bhal lagil ❤
@KishurPegu-lc7dr
@KishurPegu-lc7dr Ай бұрын
Thank you sister
@_praimking1421
@_praimking1421 5 күн бұрын
Very nice video ma'am 🙏❤️
@azadkalam8904
@azadkalam8904 2 ай бұрын
সুন্দৰ আলোচনা
@jintumonihazarika3631
@jintumonihazarika3631 6 күн бұрын
God bless you.
@swapnamedhi4592
@swapnamedhi4592 2 ай бұрын
Video tu bhal lagil ❤❤❤
@ajitkumargogoi8898
@ajitkumargogoi8898 Ай бұрын
Awesome 👍
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 2 ай бұрын
Nice video Mam ❤
@jibeswarsaikia5983
@jibeswarsaikia5983 2 ай бұрын
Ni, ce bahut vl lagil
@mallikarabha5694
@mallikarabha5694 2 ай бұрын
Nice video Thank you so much
ОСКАР ИСПОРТИЛ ДЖОНИ ЖИЗНЬ 😢 @lenta_com
01:01
Survival skills: A great idea with duct tape #survival #lifehacks #camping
00:27
Получилось у Вики?😂 #хабибка
00:14
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Рет қаралды 7 МЛН
ОСКАР ИСПОРТИЛ ДЖОНИ ЖИЗНЬ 😢 @lenta_com
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