Heart Attacks in Gym | What is the Real Reason

Heart Attacks in Gym | What is the Real Reason | Yatinder Singh

Рет қаралды 2,550,575

Жыл бұрын

Recently, we have come across numerous news of heart attacks in gym. people are scared to go to gym and do any physical activity. What is the Real Reason? Is Gym causing heart attacks or it is something else. Watch this video to know the details.
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The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

Пікірлер: 2 600

@YatinderSinghOfficial Жыл бұрын

Aapna gaana kzfaq.info/get/bejne/Y7aYhbOJzM_Oqpc.html dekhkar batao kaisa laga sabhi ko?

@Im.Director Жыл бұрын

Sir what about puneet rajkumar he was the best dancer, fighter and exercise

@anoushkas8726 Жыл бұрын

@@Im.Director Steroids, drugs and smoking!

@Im.Director Жыл бұрын

@@anoushkas8726 he was not a smoker or even durgs

@sardarfatteh4250 Жыл бұрын

😁

@8daudiosongs588 Жыл бұрын

Osm knowledge sir

@YatinderSinghOfficial Жыл бұрын

Chintu ko samjhao ki gym jaane se heart attack nahi hota ❤

@bhuvneshwarsehgal1734 Жыл бұрын

All gym trainer requirements supplement or gainer in supplement or gainer steroids are present So no😠😠😠😠 to those trainer those requirements supplement, protein,gainer

@infinity.19 Жыл бұрын

Already Yatinder sir ne chintoo ko samjha diya es video. But ham bhi samjhayenge apne chintoo ko 😂

@hiraksen2245 Жыл бұрын

Yes Sir 🙏 100 % RIGHT 👍🏻👍🏻

@rajkumarverma2455 Жыл бұрын

Sir, internal blockage hai yeh kaise pata chalega means kya kya symptoms hote hai..........

@jayprakashsahu408 Жыл бұрын

Right sir

@doctordhiraj Жыл бұрын

For 98% of population here, health is an expenditure not an investment. Youngsters here will spend 50k on gym diets n supplements but fail to get 5k check up once in 6 months. Good work addressing this issue Yatinder.

@yashgupta3414 10 ай бұрын

which tests should one done , this video also does not shed light on which tests should be done ??

@Du.....249 9 ай бұрын

@@yashgupta3414are bhai body checkup karao yeh fir blood test karao

@liamjose8012 9 ай бұрын

Because tests are scary idiot

@Yujiitadori4646 9 ай бұрын

@@yashgupta3414get your cholestrol check up done its enough and ecg

@amankhanna6471 4 ай бұрын

Full body checkup.. if u have been fat for a long time just get a CT ngo test in order to check whether u have any blood clotting or pleague deposit in ur arteries. @@yashgupta3414

@goelsahab1608 Жыл бұрын

I'm 21 now and I am doing to the gym last 3 years now I am very fit. This is a myth about not going Gym. The gym was very helpful for me in staying fit

@syedtariq7064 Жыл бұрын

Yes sir...your hope is absolutely 💯...i saw ur video first time ..and after watching this i didn't take time to think for subscribe...u r a perfect fitness coach...

@gauravjain2687 Жыл бұрын

Thank you, Yatinderji for addressing such a widespread issue sensitively. This is the need of the hour!! Your video is an eye opener!! 🙏

@bhupindersehgal7258 Жыл бұрын

Good

@sagarranjan4585 Жыл бұрын

Very insightful. I'm 29 now and got covid one year back. The stamina hasn't been the same. The difference is evident while playing football or working out. So, I've switched to basic calisthenics and walking 5 km a day without fail. Good results without getting exhausted.

@starlord6255 Жыл бұрын

Same brother I m 10 years younger than you got covid last year and being a regular footballer and gym enthusiast I found it difficult . But lately I have recovered well

@MovieKingKarthik Жыл бұрын

I’m having the same problem. While playing football my heart rate skyrockets and I am forced to take a break. Has your stamina recovered though? If yes could you share some tips or give me some advice? Id really appreciate it

@team1lakshitsehgal675 Жыл бұрын

+1 Suggestions for stamina regain?

@sagarranjan4585 Жыл бұрын

@@MovieKingKarthik I stopped lifting altogether. Mostly do pull ups, chin ups, dumb bell based exercises and some plank combinations to keep a tight core. Since I walk 4-5 km which includes incline, the stamina is better than it was in early 2022 with little to no joint pains. In football, obviously had to change my style. Try not to chase the ball or your opponent too much and conserve energy. Works well for me on a turf if I play for 1 hour straight without taking any water break.

@sagarranjan4585 Жыл бұрын

@@team1lakshitsehgal675 core exercises like planks - you can check different combos from youtube. Short HIIT exercises (not more than 30 seconds at a stretch). Like jump squats, jumping Jacks, burpees, push ups etc. Avoid oily food. I can't digest oily indian food even 3 hours after eating. Makes me tired and even sleepy in the gym.

@aastha2 Жыл бұрын

Totally agree! Im 50 and regular in the gym. We need to listen to our body for any kind of signs . Just a suggestion why don’t gyms ask for a health report as mandatory from members before enrolling rather than just casually asking abt their health . Half problem solved @yatindersingh . Thks again for this post of awareness 🙏

@Mr_Mmiya_Bhai Жыл бұрын

bcoZ gym don't care abt peoples life .. they are concerned with money only

@mdzaid5925 Жыл бұрын

I am not aware of anything other than TMT which can identity any clotting.

@sridharemc Жыл бұрын

Well done Yatinder, you explained very well, we are a small team here in Singapore and this video motivates with safe precautions, very well done again

@vijaymishra1008 Жыл бұрын

How gentle person he is🙏

@indo-hispano Жыл бұрын

Loved the video.. I recently started going to a fitness studio to lose my weight and this was the exact same doubt in my mind. You cleared the doubt very nicely. Thanks for the video !!

@demonplays4 Жыл бұрын

Going to the gym and engaging in regular exercise is generally considered to be beneficial for heart health. However, it is possible for individuals to experience a heart attack while exercising, especially if they have underlying heart conditions or engage in high-intensity exercise without proper training or supervision. It's important to note that the risk of having a heart attack during exercise is relatively low, and the benefits of regular exercise usually outweigh the risks. Additionally, individuals with a history of heart disease or other medical conditions should always consult with their doctor before starting any new exercise program. Overall, exercise is an important part of a healthy lifestyle, and with proper precautions and medical guidance, it is generally safe for most people to engage in physical activity.

@enjoylife8548 6 ай бұрын

Very well explained. ...thank you so much

@bumbasaha3613 Жыл бұрын

Mere life mein fitness per sabse zada agar kissi se sikha to woh hai Guru Mann aur @Yatinder Singh❤

@YatinderSinghOfficial Жыл бұрын

God bless you!!

@bhaskarsinghsarma Жыл бұрын

Exactly 💯

@musafir258 Жыл бұрын

Baap bana le apna aaj se hi

@vijayjaiswal8005 Жыл бұрын

Mee too

@DineshKumar-pm2yh Жыл бұрын

Kya bhai apni body ke liye dusre k maar k khaa jaate ho

@vibhanshuchoudhary4573 Жыл бұрын

Finally a Sensible man sharing truth and facts, not bullshit like media.

@shaikmaha6801 11 ай бұрын

Very clear message...thank you!!

@chandankapoor9283 Жыл бұрын

Very Very True Guidance Yatinder Bhai. Perfect Analysis . I had also felt the same with all who do GYM. Thanks for this video :). Keep up the Good Work Bro!!

@BheemBThapa Жыл бұрын

Thank you Sir❤for awareness and proof wrong rumours

@gautham231989 Жыл бұрын

Very informative video especially for gym goers , thank you 💪👍

@balajiraja5356 Жыл бұрын

Very simple idea. Excellent. Thanks

@harkiratsingh807 Жыл бұрын

The bundle of thanks this guiding, so again thankyou so much sir

@graviton4717 Жыл бұрын

Great explanation sir... జనాల్లో ఉన్న అపోహ ని తొలిగించారు...

@abhijeetman5101 Жыл бұрын

Thanks Yatinder Sir for letting this to know that Gym is equally important, calculation of heart pulse and when to do it moderate and hight..really useful information for the youngsters.

@mr.factsteller110 Жыл бұрын

Aaj Yatinder akak Duggal sahab Doctor hai 🤣

@ShubhamSingh-lg9cn Жыл бұрын

@@mr.factsteller110 tu doctor hai too tuhe btaa

@shekharpaul966 11 ай бұрын

Thanks for sharing this insightful message…. Peace ✌️ 😊

@kathiravan28 10 ай бұрын

Useful & good Awareness video🎉

@LoveGehlout4938 Жыл бұрын

Feel proud to have a knowledgeable person like u sir ❤️

@iammritessh Жыл бұрын

Thank you sirr ! ❤️

@praveenkodavati9505 Жыл бұрын

🎤Very clearity explained by you coach .well done 👍 people must know about them sleves and body before going to a gym and must do work out under the instructions of a qualified trainer.

@Hassaansubey Жыл бұрын

Thanks sir!!!❤️🔥love it

@vj2050 Жыл бұрын

Thanks a lot sir. U hv always been doing a great job and watching ur videos r fun and educational. Keep up the good work sir

@neverevergiveup1881 Жыл бұрын

Bahut achche se samjaya sir aap ne . car wala example se sab ko sekh lene chahiye

@user-wt9ie1wd8k 10 ай бұрын

Bahut bahut sahi मार्ग दर्शन किया सर आपने thanks 🙏❤

@Budh... 2 ай бұрын

Very well,very well ,very well explained...thank u so much.

@sauravsingh8247 Жыл бұрын

Thank you so much for this wonderful knowledge ❣️

@younusali2557 Жыл бұрын

True honest man👍🏻👍🏻 Keep it up man And stay healthy

@HR-F-M Жыл бұрын

😳😳Thanks soo much for this information sir 🙏❤️❤️

@zubairrasool8764 Жыл бұрын

Very honest and sincere advise , I hope and prey for your success..

@jitenderbatra7097 Жыл бұрын

Thanks for sharing the important information ❤️

@mjf0ods Жыл бұрын

Very nicely delivered 😊

@Maner-Hasan Жыл бұрын

My problem is far away after seen this video thanks alot brother ❤

@samarthappy07 11 ай бұрын

iss topic ko bahut ache se clear kiya aapne

@sumitanand2871 Жыл бұрын

Sach mai bhaiya aapne jo yeh stand liya hai....gym ke liye woh bahut achha hai.... finally koi toh hai jo gym se sacha pyaar krta hau

@mafaisal9666 Жыл бұрын

Great work ! ❤

@mk_choudhary1186 Жыл бұрын

Thank u for sharing a information yatinder sir ❤️

@user-es9fj3cc4x Жыл бұрын

Thankyou bade bhaiya

@mohdyaseenwani1789 Жыл бұрын

Thank you sir for sharing this helpfull information to us .

@user-perfectshot07 Жыл бұрын

THANKS YOU SO MUCH FOR THIS INFORMATION 💞

@zubairrasool8764 Жыл бұрын

This is very important point, thank you for briefing....

@mehmisumit1196 Жыл бұрын

Sir ur the Knowledge of ocean the real wise man with approximate teaching skills.❤️😇thanks for making vdo on this topic.

@deepeshudeniya249 Жыл бұрын

Perfect information yatinder sir 😎😎😎

@bonjourneerocduab3467 Жыл бұрын

Thank you for throwing light

@barbarian8435 Жыл бұрын

Very informative video sir.. lov u

@sureshgudde3713 Жыл бұрын

Absolutely right sir Thank you for this valuable information 😊

@dikshitpankhaniya5659 Жыл бұрын

Sir your videos are my pre workout🔥🔥🔥🔥

@MayankSinghDodiya 10 ай бұрын

Thank you coach saab!!❤

@ashishkaushik8151 Жыл бұрын

Very good God bless you Good information

@fitnessunlimited2626 Жыл бұрын

Thanks for your information yantinder sir ji ❤️❤️

@Dj_8D_Songs_FeelTheMusic Жыл бұрын

Great explanation sir 💓👌..✨

@sujitkrishnadey1383 9 ай бұрын

I'm big fan of your,good advise for media persons, Thanks

@shaniaku23 4 ай бұрын

Thank you for the topic sir. Appreciated 🙏🏽

@markusman8427 Жыл бұрын

Build your stamina first by walking and then running before you start the gym routine.

@siddheshshanbhag Жыл бұрын

True. After covid, we all have weak hearts somehow(doesn't matter if anyone agrees with this but it's true). Before starting HIIT or weight training, it's better to make our body habitual to exercise by first walking for minimum 2 weeks and then by jogging and at last running. Once we get enough stamina, then we can start weight training. Also, stay away from steroids, no matter what.

@surajsondhiya1295 Жыл бұрын

Very nice information Sir❤️

@sologamerzoneff4583 4 ай бұрын

thank you for giving us knowledge

@rishabh_chaudhary16 Жыл бұрын

Thank you so much paa ji to share all this important information..

@Tofusgarage Жыл бұрын

Amazing content ❤

@anshurajputvlogs206 Жыл бұрын

Very well explained sir 👏❤️👍

@AjayKumar-eo4cj Жыл бұрын

Thanks😊

@parasrajyash2700 Жыл бұрын

Most helpful video all gym people's

@ahmedhasan6414 Жыл бұрын

Rightly explained sir. Uncovering the truth. Very informative. 🙌🏼

@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

Well done

@pradhandigitals5247 Жыл бұрын

This is epic for Fitness Knowledge 🎊👍

@shagimagi997 Жыл бұрын

🙏🏻🙏🏻Thank You Sirji

@ashurock4535 Жыл бұрын

Thank you❤🙏 sir, so relieved to watch this video

@sonubros Жыл бұрын

इतनी महत्वपूर्ण जानकारी के लिए आभार आपका 🙏🏻🙏🏻

@utkarshsharma2095 Жыл бұрын

The way he has explained everything is really appreciable.🔥 this man is legend 💥🔥

@dreameralways5748 Жыл бұрын

Loved it! This is a good informative video.

@AlaminKhan-bs4gt Жыл бұрын

Thank you so so so much 💓

@rahulkaushik7698 Жыл бұрын

Sir huge respect to you....the facts you tell us are very informative ❤️

@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

Good..

@mukeshkumarprajapati6976 Жыл бұрын

Thanks sir! You have raised this issue, it has become very necessary to talk on such topics and I hope that you will continue to raise more such issues keeping in mind the health of the youth. Because many times due to lack of proper information, we take some wrong decisions.

@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

Good

@_RajSao Жыл бұрын

Thankyou so much yatinder sir Love'your videos Your are providing right information

@SdGamingGuruji Жыл бұрын

Thank you sir ap jaise log positive karte ho hume

@S.T.S.R. 9 ай бұрын

Nice information😊

@AshvaniYadav-vr5ou Жыл бұрын

U give real knowledge sir 😚

@sarbjitsehgalsarbjitsehgal9195 Жыл бұрын

That's right

@nitishkumar-ff9xf Жыл бұрын

Nobody can elaborate like you...thanku bhaiya

@deepakduttsharma259 Жыл бұрын

Well explained, great effort keep it up.

@appleaditya8005 Жыл бұрын

YatinderSingh Sir you are so knowledgeable. You are very genuine

@YatinderSinghOfficial Жыл бұрын

❤❤❤❤

@HarjitSingh-gt2it Жыл бұрын

Sir aap hi jese log is fitness industry ko safe rakh sakte ho Warna ise ganda karne ke liye bohot log baithe hue hai Thanks for your support, help , in this industry and for us 😇😌❤️❤️♥️

@arex_hiyan247 Жыл бұрын

Bahut badiya sir

@raj4338 11 ай бұрын

THANK YOU SO MUCH SIR !

@shankaran_123 Жыл бұрын

Thanks Brother , Salute to your honest opinion ❤️

@vlogingpoint9236 Жыл бұрын

youtube.com/@0.2fitnesss?sub_confirmation=1

@vlogingpoint9236 Жыл бұрын

@Ankur fitneesfreak youtube.com/@0.2fitnesss?sub_confirmation=1

@harrysingh2605 Жыл бұрын

He is perfectly right. Its not gym that gives them heart attack but their activities and lifestyle outside the gym.

@hrushikeshsundale4640 Жыл бұрын

Thanks sir for your genuine explanation.....I will forward this video to my all friends

@tsetenbhutia5654 Жыл бұрын

So informative ..thank u love frm dxb

@jasdeep_ramgarhia._5728 Жыл бұрын

Right education forever ❤️❤️👍👍

@TrueMan20-11 Жыл бұрын

Very good topic sir. Its necessary to raise such topic. Every fitness influencer gaving reviews on supplements, promotion and bla bla. Thank u sir. Much more imp information ♥

@MohammedAbdulMuqeeth 11 ай бұрын

Jazakallah khair bhai😊

@rishabhsaikia6451 Жыл бұрын

Thank you for this video ❤ really knowledgeable

@shri-rambakht4290 Жыл бұрын

Great advice that could save lives 🙏

@sandeeppradhan3065 11 ай бұрын

Absolutely right Yatinder ji, gym is not the cause but the inner fitness of the one. But as per case history of these recent cardiac arrests has gone up only after the end of Covid and the entire population being vaccinated. Today the monthly Coronary Artery Bypass surgery figure of East India is 675 Cases per month. As I am in a healthcare industry i am providing this data. Thanks for sharing the video, very informative

@ankitdas4113 Жыл бұрын

Thanks Sir for the detailed walkthrough. But, Sir can you just add the name of those medical tests that one should necessarily take to know it's body condition