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Heartburn Symptoms | How to TREAT and STOP Acid Reflux (GERD) at Home Naturally | Doctor Explains

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Doctor Khalid

Doctor Khalid

Күн бұрын

Heartburn can be a symptom of acid reflux. In this video, we will look at some of the causes, symptoms, and importantly some treatment options to help you at home naturally to ease GERD / GORD (Gastroesophageal Reflux Disease).
Heartburn can be described as a burning feeling in the chest caused by stomach acid traveling up towards the throat (acid reflux). If it keeps happening, it's called gastro-oesophageal reflux disease (GERD/GORD). Some of the symptoms of this condition include:
⦿ Heartburn - a burning sensation in the middle of your chest
⦿ An unpleasant sour taste in your mouth, caused by stomach acid
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Slightly rarer symptoms include:
⦿ A cough or hiccups that keep coming back
⦿ Hoarse voice
⦿ Bad breath
⦿ Bloating and feeling sick
It is a common symptom I come across on my day-to-day work as a family doctor in London. It is estimated 1 in 3 of us will be affected by Acid Reflux in our lifetime. This is why it is super important to look at some of the main causes of this. The circular band of muscle (sphincter) at the bottom of the gullet (esophagus) normally prevents acid from leaking up (reflux). Problems occur if the sphincter does not work very well. This is common but in most cases, it is not known why it does not work so well. Some of the causes include:
⦿ Smoking
⦿ Obesity
⦿ Pregnancy
⦿ Diet
⦿ Medication
When it comes to the treatment of Acid Reflux/ GERD (Gastroesophageal Reflux Disease), the most important factor is to make changes to lifestyle factors. Avoiding some types of food in our diet to help reduce the symptoms. Reduction in smoking or giving up altogether can be important. Alcohol can often exacerbate symptoms so it is worth stopping alcohol intake. We will also discuss more practical tips you can do to help treat your acid reflux/heartburn symptoms at home easily and naturally. Lastly, we will cover some of the medications available for treatment if all other steps have not resolved the GERD symptoms.
Important things to try for GORD:
⦿ More frequent and small meals
⦿ Raise 1 end of your bed 10 to 20cm by putting something under your bed or mattress - your chest and head should be above the level of your waist, so stomach acid does not travel up towards your throat
⦿ Weight loss if you're overweight
⦿ Try to find ways to relax - this can help reduce your symptoms
There are also specific diets recommended for people with reflux disease like the alkaline diet.
You may also find this GERD/Acid Reflux Diet Sheet useful: patient.info/n...
0:00 - Intro
0:58 - Anatomy of GERD/Acid Reflux/ Heartburn
1:50 - Why do we get Acid Reflux/Heartburn? Explained
3:00 - Difference between Heartburn, Acid Reflux and GERD (Gastroesophageal Reflux Disease)
4:05 - Why not all chest pain is acid reflux
4:50 - Symptoms of Heartburn/ Acid Reflux / GERD
5:23 - Causes of Acid reflux/ Heartburn/ GORD
7:05 - Home Treatment of Acid Reflux/Heartburn (naturally)
9:39 - Medication treatments
#heartburnsymptoms #gerdtreatment #acidrefluxtreatment
DISCLAIMER: This video and content on this channel are not for personal medical advice. These are for educational use only and please consult your own physician.
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Пікірлер: 271
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Drop me a message on Insta if you need help with the diet for acid reflux, I have a free ebook I've been working on :)
@agbonesegodswill4280
@agbonesegodswill4280 3 жыл бұрын
Hello
@ninamorlte3274
@ninamorlte3274 3 жыл бұрын
@@heartburnacidreflux4717 how do u get rid of your acid reflex
@srilestari2687
@srilestari2687 3 жыл бұрын
Hello doctor.gerd whit gastritis acut same or not.tq
@JoaoPedro-yf8sr
@JoaoPedro-yf8sr 2 жыл бұрын
Hellow doctor I'm suffering from Acid reflux please help
@sallykoch3526
@sallykoch3526 2 жыл бұрын
I would like a diet for acid reflux
@Bollywood_Aesthetics
@Bollywood_Aesthetics 3 жыл бұрын
I was prescribed a pill called Omeprezol by my doctor and lately I would literally chug down Gaviscon whenever I would have this problem. I would always wonder why my Acid reflux problem never went away for good. Now I do, thank you so much for the advice, quality healthcare content right here! 🙏🏽❤️
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad you found it useful and thank you :))))
@naribhabokshabong1522
@naribhabokshabong1522 Жыл бұрын
@john lyon did it help you??
@insopanasiancuisine8098
@insopanasiancuisine8098 Жыл бұрын
I heard Nexium is much better and safer to take than Omeprezole.
@sadieBrooke749
@sadieBrooke749 3 жыл бұрын
Just woke up from my sleep with extremely bad heartburn for the first time in years. I have IBS and it definitely doesn’t help. This video was extremely helpful and now I understand more
@sadieBrooke749
@sadieBrooke749 3 жыл бұрын
Also have a hiatal hernia and I’m only 18
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Sorry to hear that, but glad the video helped :)
@ishakamara1985
@ishakamara1985 3 ай бұрын
Thank you so much sir i have been struggling with acid reflux for so long I will do exactly as you said
@JamesRobert805
@JamesRobert805 4 ай бұрын
I have been suffering from acid reflux with stomach pain and chest pain for the past 9 months! I go through pain every day! I do not know what else to do! I've been taking so many antibiotics and nothing... I wasn't going to work anymore, until I came across Dr. Emovon on KZfaq. Thank you for doing everything that you do and helping me during a hard time. I'll definitely spread this to the whole world, I'm totally free from acid reflux…🤗🤗
@saifalinakhwa8927
@saifalinakhwa8927 3 жыл бұрын
Assalamualaikum WA rehmatullahi WA barkaat. My sister is suffering from this suddenly so I promptly showed her this. I hope she atleast listens to you.
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Hope it is useful, let me know if any of the tips work :))))
@Well4Health
@Well4Health 3 жыл бұрын
Wow, explaining something complex as the human boxy functions with a balloon and a plastic bottle.. Simply amazing.. 👌👌
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Thank you so much 😀
@shunlondamccall1967
@shunlondamccall1967 6 ай бұрын
Your a Super cool Doctor, you make the information simple and very easy to understand! Thank you!
@greggreg2263
@greggreg2263 2 жыл бұрын
Very informative I’ve had heartburn for about 15 years solid take a pill every day to help me🤗
@byRed871
@byRed871 2 жыл бұрын
I have it for 7 months and I'm suffer from this shit rn 😩😭
@doctorkhalid
@doctorkhalid 2 жыл бұрын
PPIs (omeprazole/lansoprazole etc) can be great help if lifestyle and diet hasnt helped. Hopefully your symptoms are under control
@Kingfayee
@Kingfayee 2 жыл бұрын
Man I’m on the same boat it’s worst than my anxiety but I’m a win the battle 🥇
@luzvimindanool9525
@luzvimindanool9525 2 жыл бұрын
@@Kingfayee what medicine did you take?
@dalandwillsfargo9057
@dalandwillsfargo9057 2 жыл бұрын
@@Kingfayee how did u do
@Brendaaahhh
@Brendaaahhh Ай бұрын
Thank you for this information.
@danielascholz7617
@danielascholz7617 2 жыл бұрын
So wonderful, lively and full of humour ! Thank you so much.
@a.w.3772
@a.w.3772 3 жыл бұрын
Thank you, Doctor! This was very informative. I'm going to consult with my PCP (primary care physician).
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad it was helpful! Good luck
@anthonychadwick3261
@anthonychadwick3261 2 жыл бұрын
@@doctorkhalid Thank you. I'm going to talk to my D (doctor).
@nickthompson9871
@nickthompson9871 3 жыл бұрын
Extremely informative. Thank you!
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad it was useful :)
@FN-rl2ku
@FN-rl2ku 9 ай бұрын
Do you think mint chewing gums can make it worse? I chew all the time because I feel like it helps the nausea but now seeing mint is actually bad for it, is it maybe making the situation worse instead?..
@worldview730
@worldview730 8 ай бұрын
Great video Doc. Khalid I learned much from this. Hope you also make food choice video's as well?
@zeekflash6924
@zeekflash6924 Жыл бұрын
Most informative and simplified, video about acid flux , that’s for the solutions
@chitrasarma7940
@chitrasarma7940 Ай бұрын
Thanks so much Doctor❤
@lorianfrancois378
@lorianfrancois378 2 жыл бұрын
Informative. I was on meds. But it came back after a week. I will try the diet change. And positions u mention
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Awesome good luck bro
@quazishahinur3366
@quazishahinur3366 3 жыл бұрын
Ramadan on going nd suffered acidity problem badly..tnx....
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Happy Ramadan and keep going! :)
@gemmatombo7583
@gemmatombo7583 2 жыл бұрын
thank you doc khalid...im from philipines hope you can help me how to cope my acid reflux and hearburn...and also my food to eat ..more power good luck!
@divinemaredi4138
@divinemaredi4138 3 жыл бұрын
Thanks a lot for this!
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad to help :)
@sparkles1260
@sparkles1260 2 жыл бұрын
Great video - just subbed. Thanks for sharing Dr Khaled
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Thanks for the sub!
@aniskalick5607
@aniskalick5607 2 жыл бұрын
Thanks for the info God bless you
@abulkhair463
@abulkhair463 3 жыл бұрын
Very infomative and useful video. I am suffering from AR longtime, very annoying,irretatting.. Thank you sooomuch for sharing tips. Subscribed now😄 Respect from Malaysia.
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad to help, stay safe my friend in Malaysia
@victormedina9335
@victormedina9335 2 жыл бұрын
Hello ! I have so many questions about GERD. 2 months ago I was watching tv with my wife when I started feeling a weird pain in my chest, arms felt tingly, felt dizzy, felt nauseous, and started panicking. I started looking up my symptoms on google and scared myself into thinking I was having a heart attack. My wife drove me to Urgent Care where they did an EKG , XRays, and blood work. I was told everything looked fine and was given Pepcid (which helped for that night). Fast forward 2 months later, about 5 days ago I started feeling the same symptoms again. Went to a clinic and when I told them I was having those symptoms plus a really bad headache I was told to go to Urgent Care again to make sure I wasn't having a stroke. Went to Urgent Care and was told everything was fine. For 5 days in a row I was feeling Nauseous, at some times dizzy, and today the headaches came back. Went to the clinic once more this morning. After being checked and asked questions about my eating habits I was told that it could be GERD. I was told to take Prilosec every morning for 30 days. I also made an appointment with my regular doctor but it isn't for another 10 days. Does this sound familiar to anyone? The headaches are really freaking me out because Ive never experiences them like this. Also I don't understand what my stomach has to do with my head. I just want to know if this are all symptoms of GERD. Please help me out. I'm freaking out! Thank you so much.
@charleneparson7858
@charleneparson7858 2 жыл бұрын
Change your diet. No caffeine, alcohol, spicy foods, citrus, fried foods, smoking no eating 3 hours before bed
@victormedina9335
@victormedina9335 2 жыл бұрын
@@charleneparson7858 Thank you, I've started and have notices small improvement. The only symptoms I get now are tense neck, and headaches. Thanks again!
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Yup pretty much the above, j have a new video of a few foods that might be helpful to add to ur diet
@jesusolmos5199
@jesusolmos5199 2 жыл бұрын
How are you doing right now whit your headaches I have the same problem
@victormedina9335
@victormedina9335 2 жыл бұрын
@@jesusolmos5199 Headaches are gone! I was scared of eating so I was starving myself hence the headaches. Started a diet and learned how eat with GERD and boom! Back to normal. Hope this helps. Thank you all!
@LL-pt4sl
@LL-pt4sl 3 жыл бұрын
Thank you for this excellent/informative video!
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Most welcome 🙏
@SM-cw8ii
@SM-cw8ii 3 жыл бұрын
I’m 19 & I’ve been having chronic acid reflux/lpr for a year now, I tried so many things, I don’t know what to do anymore 😢
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Generally the first step is to focus on diet, exercise, reducing anxiety and then speak to your family doctor
@SM-cw8ii
@SM-cw8ii 3 жыл бұрын
@@doctorkhalid I’ve done all those things and checked for any possible causes such as an ulcer, h pylori, etc my doctor just keeps prescribing ppi’s that don’t help at all.
@faraazuddin7364
@faraazuddin7364 2 жыл бұрын
@@SM-cw8ii hey selina,ive got the same problem,and im just 18,i have acid reflux and h-pylori,and it's been a month,nothing seems to help,how are you doing now? as someone with high functioning anxiety,i am genuinely concerned, let's talk about it if you don't mind please.
@karinyaboriskova441
@karinyaboriskova441 2 жыл бұрын
@@SM-cw8ii Check Dr. Ken Berry's vids on reflux. Perhaps more importantly, read the COMMENTS under them. Lots of success stories.
@raekwonyaeyo
@raekwonyaeyo Жыл бұрын
Try a tablespoon of apple cider vinegar
@lisabarnes6919
@lisabarnes6919 2 жыл бұрын
Thank you you are so correct. I ate one tamale my Aunt made. She loads her tamales with lard. I know not to eat such things but just forgot and I felt I could die. I occasionally smoke, and have stopped lately. I do need to start walking. I work in stressful place. Thank you. For your help and knowledge.
@coolcat8912
@coolcat8912 3 жыл бұрын
How does acid reflux make you feel? Does it burn your throat does it feel like something is stuck down your throat to chest? Does it burn in chest and throat? Do you throw up in your mouth alot?
@doctorkhalid
@doctorkhalid 3 жыл бұрын
It varies from person to person, sometimes its burning, sometimes it irritation
@snapxcracklexpopable
@snapxcracklexpopable 2 жыл бұрын
It is a total night mare I wouldn't wish it on anyone
@ssewalipeter6566
@ssewalipeter6566 Жыл бұрын
Me I feel something stuck in my throat like food for 8 months now
@tokkiehuman
@tokkiehuman Жыл бұрын
I gave indigestion with everything I eat. Sometimes it feels I am having a gear attack iget dort of breath and I swell up.
@janetharris1229
@janetharris1229 3 жыл бұрын
Previous ulcers and hiatel hernia and chronic Gerd. On strict bland diet over 2 and half years. Possible spincter surgery. Need smoothie ideas. Havent had fruit in those years. Bought melows strawberries bananas ginger spinach etc. Will this create a trigger response?
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Best of luck! banana is a good one as its pretty mellow but good that you are avoiding citrus (oranges/grapefruits)
@casscass230
@casscass230 11 ай бұрын
Hello, for the 1 month break, would you recommend : a veggie/juice cleanse? Wondering if the juice cleanse will not make the gut worse since there’s a not enough food to neutralize the level of acidity in the stomach. Thank you😊
@lunamorris2091
@lunamorris2091 Жыл бұрын
Another invaluable channel, will definitely explore more videos from you, sir. thank you!
@OsasuStella-hw9lk
@OsasuStella-hw9lk 4 ай бұрын
Your generosity towards my bad breath and acid reflux is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr Emovon on KZfaq I will keep letting the world know about your good work and about your KZfaq channel…👏
@laurayoung2293
@laurayoung2293 Жыл бұрын
Wonder if can drink peppermint tea while have inflamed upper stomach?
@monicahamid-xq2zl
@monicahamid-xq2zl Жыл бұрын
Hi there, please could you tell me is Kefir good for acid reflux? I was given lanprozole and I took it for some time and then stopped as I believe in natural remedies more than strong medicines that treat one problem but leads to another 🤔
@LocationZC
@LocationZC 2 жыл бұрын
Thank you so much for the info sir..
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Thank you for watching good sir! :)
@user-ly9rk4hx4s
@user-ly9rk4hx4s 10 ай бұрын
Thanks for sharing this video with me
@doctorkhalid
@doctorkhalid 10 ай бұрын
No worries
@JanetH461
@JanetH461 2 жыл бұрын
I have silent acid reflux-LPR-no chest burning but it comes up into my throat causing sore throat and dry mouth. No one talks much about LPR. I take a PPI and on an alkaline diet.
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Yes, a lot more difficult to diagnose, but sounds like you are on the right path
@JanetH461
@JanetH461 2 жыл бұрын
@@doctorkhalid Thank you, I hope so. I enjoy all your videos!!
@doctorkhalid
@doctorkhalid 2 жыл бұрын
@@JanetH461 Thank you Janet, glad you find them useful :)
@kirstysewell367
@kirstysewell367 2 жыл бұрын
I have this. When I explain to people its just like burning in my throat and makes my voice horse and sore
@Natesha07
@Natesha07 2 жыл бұрын
Are you better now ?? I have throat burn really bad at the moment from having LPR and it won’t go away.
@shairadumayag6110
@shairadumayag6110 3 жыл бұрын
Is it advisable to drink 1 teaspoon of apple cider with cup of water in empty stomach? I've been searching here on youtube how to cure this gerd but most of them recommended this. Please help because im experiencing this right now like everyday i have heartburn.😭
@Kingfayee
@Kingfayee 2 жыл бұрын
Man same here , it sucks💯
@joellitan9042
@joellitan9042 Ай бұрын
Me too,,it’s horrible…!! Drinking lemon ,salt and water 8oz X2 cups And water Your weight in ounces divide by 16 and that’s what the quantity of water you have to drink per day
@WhiteBoyEvil
@WhiteBoyEvil Жыл бұрын
The Gas Burp is awful for Heartburn it’s a nightmare
@bulowb1646
@bulowb1646 2 жыл бұрын
Hi Doctor khalid i have been dealing with acid reflux for quite some time. And got some medication that helped a lot when i was using it. but after some time it came back. I am using bricanyl turbo inhalor for bronchitis, and haven't used that for 2 weeks now and i feel that my acid reflux is really gearing down and only appears occasionally. My question is do you have any information if these medicin can cause acid reflux ?
@hammerridecycling7630
@hammerridecycling7630 2 жыл бұрын
hi doc,i have burning in my gallbladder or sometimes its on my right lower abdomen
@givenup2449
@givenup2449 2 жыл бұрын
Bro u should be famous
@maryemiantor6523
@maryemiantor6523 2 жыл бұрын
Can acid reflux cause bloating and constant belching?
@uptownsfinest1204
@uptownsfinest1204 Жыл бұрын
I have been having chest pains since March 2022. I have been to the ER 3 times. Everything came back normal. Bloodwork and EKG normal. Healthy heart. I don’t smoke and Barely drink. It’s impossible to see a specialist. Thankfully I go the end of this month. My primary told me I had GERD and it’s kicking my behind! Chest pains and heaviness. Throat sore or feel like something is stuck. Constant burping. Sometimes when I burp if feels as if acid comes up with it. I’m currently taking 40 mg of the generic brand of Nexium but it takes a week or so to kick in. When I sit for a long period of time because I work from home, it’s the worst.
@cryptoozzy3866
@cryptoozzy3866 Жыл бұрын
Hello sounds like what I have I just took a 20mg one of those tablets yesterday, but the unnerving feeling of something in your throat and constant heavy feeling in chest is a struggle, those tablets have some bad long term effects so try not to take em too long.
@2kjae789
@2kjae789 Жыл бұрын
How does your chest pain feel exactly? Is it just heavy or sharp?
@tinter4life
@tinter4life 2 жыл бұрын
I liked it. Great job!
@harvey9750
@harvey9750 2 жыл бұрын
I'm 16 years old and a few months ago I had the problem. I had ecg and a blood test and they was all fine. It eventually went away. About a week and a half ago it came back . I struggle to sleep and it feels like a heat/ constant nagging pain is in my chest. Sometimes I get a striking pain near my heart. Sometimes I feel the need to burp loads but I can't. Sometimes I feel sick with it dizzy and hot. I've tried multiple things and none have worked yet. I also haven't been hungry in days. Does this sound like I've got reflux and if so what's the best thing I should do as I'm sick of this now
@jasonjhms
@jasonjhms 2 жыл бұрын
So sorry about this. It’s reflux
@tablefan9453
@tablefan9453 3 жыл бұрын
Very informative video. Good work
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Glad you liked it
@tablefan9453
@tablefan9453 3 жыл бұрын
@@doctorkhalid it helped me alot, thanks for your video
@michaelchampagne3364
@michaelchampagne3364 Жыл бұрын
20 minutes well spent. The demonstration was great.
@hawabrown6915
@hawabrown6915 2 жыл бұрын
I have heartburn throughout the day but in the night my chest can be very cool as if there is nothing going on. I don't feel any heartburn in the night but only in the day and this happens everyday. It is so frustrating. Just hoping when I will get out of this . I was diagnosed with H.pylori and Candida a month ago but I have gone through the 14 days treatment. My stomach doesn't hurt anymore but my chest burn everyday especially in the day but not at night.
@askprati9827
@askprati9827 Жыл бұрын
Same problem heartburn throught the day with me. Plz update how u r dealing with it.
@veereshvastrad3501
@veereshvastrad3501 2 жыл бұрын
Dr. Khalid please respond me, I getting these kinds of chest burn once or twice a month.(sharp needle pain) and I have done ECG, echo, and TMT and all are fine. Please suggest me what to do.
@drednac
@drednac 3 жыл бұрын
Well I have a chronic reflux, I am going to have an endoscopy next week. I am non-smoker, I have a six-pack, I eat healthy, nobody in family has GERD. It sucks.
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Absolutely, it can affect almost anyone, good luck with the endoscopy
@drednac
@drednac 3 жыл бұрын
@@doctorkhalid I have just returned from endoscopy and the doctor prescribed me two different medication. I have to take deeper look to a documentation but one of them is most probably a PPI. Different type than the one I was taking until now. Overall he didn't found anything serious, so it's probably more about managing the acid and strengthening my sphincter.
@cernugaming
@cernugaming 2 жыл бұрын
@@drednac How have you been with your acid reflux?
@drednac
@drednac 2 жыл бұрын
@@cernugaming To be honest I had a septum surgery a week ago and I wasn't experiencing anything strong enough that I would notice it, considering I was on painkillers and had other issues. However not eating at least 6 hours before sleep helped. I used to stop eating 4 hours before sleep but the change to 6 hours helped. I will see how things go when I get back to normal functioning.
@innocentnyamboga5640
@innocentnyamboga5640 2 жыл бұрын
Wonderful. Doc,thanks. Am a victim of this.
@gajendrams3620
@gajendrams3620 2 жыл бұрын
Tq..for information sir🙏
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Most Welcome :)
@DanielZar
@DanielZar 3 жыл бұрын
What am I supposed to do if I’ve been dealing with this specifically LPR for 3 years ? I’ve had all the symptoms including food getting stuck, vocal issues and chest pain occasionally. Already have had endoscopy, barium swallow all clear, my gastros (both of them) don’t know what else to give ? They say I’m having spasms and that’s it. Sucks, I can’t live normally
@simplysimon966
@simplysimon966 2 жыл бұрын
have you tried exercising, this is my next try as all else fails
@cernugaming
@cernugaming 2 жыл бұрын
Did you get your problem sorted out yet?
@Girish29
@Girish29 2 жыл бұрын
Hey bro i have the same as you Have you got better??
@homesbydanielalex
@homesbydanielalex 2 жыл бұрын
@@simplysimon966 sorry I just saw this. I started weight lifting 5 months ago, I feel amazing but I have the same old symptoms! I’ve gone even further to get more testing… with no results. Apparently I don’t even have gerd or heartburn at all! I’m 99% sure I have EoE
@homesbydanielalex
@homesbydanielalex 2 жыл бұрын
@@cernugaming no unfortunately but I’ve come to conclusion this is due to a food allergy.
@HR-rr4wb
@HR-rr4wb 2 жыл бұрын
Before sleeping ...throat burns feeling bloating ...irritate mild cough ..( silent acid reflux ). 4 hours no eating before bed ..What i can do ??no gluten .dairy .oils only Gargling with warm water and coconut oil ..is mastic gum is good???? thanks
@sylviabraganza1557
@sylviabraganza1557 6 ай бұрын
What was the natural treatment!!! Kinda puzzled?
@doctorkhalid
@doctorkhalid 6 ай бұрын
Diet and lifestyle - all natural ways to beat it
@kittybala7951
@kittybala7951 2 жыл бұрын
Useful information. I suffer due to asthma
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Thank you, hopefully it'll get better for you
@simplysimon966
@simplysimon966 2 жыл бұрын
I have GERDS however i eat healthily , cut down to 1 coffee a day which sucks, raised the bed, take omeprazole, and Gaviscon, i dont smoke at all and gave up alcohol months ago...i am also the correct weight, im pretty boring and sick of eating rice and fish, sometimes its just the way it is.
@cernugaming
@cernugaming 2 жыл бұрын
How many mg of omaprezole do you have to drink per day?
@jamiesuzanne5781
@jamiesuzanne5781 3 жыл бұрын
Most useful thing I used for heart burn while I was pregnant was baking soda mixed in water.. instant relief
@LL-pt4sl
@LL-pt4sl 3 жыл бұрын
It tastes so terrible Jamie...how did you manage to get it down?
@jamiesuzanne5781
@jamiesuzanne5781 3 жыл бұрын
@@LL-pt4sl it tastes kind of like slightly salty water.. not that bad.. but chasing it with more water afterwards helps
@naarsweet7053
@naarsweet7053 3 жыл бұрын
How did you do it
@jamiesuzanne5781
@jamiesuzanne5781 3 жыл бұрын
@@naarsweet7053 I didn't use much water for the mix because it doesn't taste great, so I would take a small glass of water and put a teaspoon of baking soda in it, mix well, drink then chase with more water.
@jamiesuzanne5781
@jamiesuzanne5781 3 жыл бұрын
@@naarsweet7053 I didn't use much water for the mix because it doesn't taste great, so I would take a small glass of water and put a teaspoon of baking soda in it, mix well, drink then chase with more water.
@itsanofromme.5211
@itsanofromme.5211 4 ай бұрын
I have gord. Ppis havent helped. I get severe chest pain sometimes seeimingly untriggered. Its agony and nothing soothes. I pace for ages until it goes away but sometimes takes a long time. Ive also had 2 endoscopies. What can I do to soothe it, im in pain right now so much. It radiates to jaw even. Ive had my heart checked and its all fine. Its just agony!
@demikennedy7896
@demikennedy7896 2 жыл бұрын
Hello, I recently went to to a&e room with severe discomfort and pain in my middle chest and lower, they said if was acid reflux after all cardiology was ruled out. Today I have woke up and it now feels like it is all sitting in my throat, I feel like I need to constantly make myself sick to try get this feeling out my throat. No burning sensation just feel like something is lodged there. Any advice on what I can do to get rid of this feeling ???
@mols_x
@mols_x 2 жыл бұрын
I have this too! It’s so horrible to deal with:(
@ninabella9300
@ninabella9300 2 жыл бұрын
Dr. Khalid. I have a horrible cough, sometimes vomiting , Constipation, burning in my throat , and it’s been going on for a year now. I went to ENT and he said acid reflux but I think it’s Gerd. You think I would need surgery ? I’m going to see my gastro dr to get more answers. You think surgery will cure it ? I used to eat really bad I think that’s the reason for this. SMH 🤦‍♀️
@sheyedmond3554
@sheyedmond3554 2 жыл бұрын
Thanks dr
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Welcome 😊
@jabraunamartin8789
@jabraunamartin8789 2 жыл бұрын
Hey just helping anyone I have witnessed this before tonight actually I woke up with burning pain in my stomach going to my chest. I thought I was coming on my period but it wasn’t cramping it was burning. I woke up and immediately drank some water that didn’t work I tried tossing and turning then I came to this video no lie I did a few jumping jacks and sit ups to overcome the pain it kind of helped… and then i went and used the bathroom ( # 2 ) eventually the real bad pain has went away but prior to this I had a change in diet and took like some ginger shots but then I went back to a bad diet also more drinking and that’s definitely the reason why I’ve had this pain. So I’ll definitely be cutting back on smoking and drinking also atleast a 30 min work out at and less junk food. I’m only 18 so It’s best I get it under control this scared the hell out of me when he said I could be experiencing a heart attack.. hopefully this can help someone with similar problems
@jabraunamartin8789
@jabraunamartin8789 2 жыл бұрын
I was using the bathroom a lot more often prior to the burning
@DetailsMedical
@DetailsMedical 3 жыл бұрын
Just so you know, that demonstration was great, 20 minutes well spent! Also is that diet coke in the bottle?
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Thank you bro! haha it was indeed :)))
@youngdave7539
@youngdave7539 2 жыл бұрын
This is frustrating like I don't know what to do anymore, sometimes I don't get to eat anything for a whole day.
@zeekflash6924
@zeekflash6924 5 ай бұрын
Can not find you on Instagram , but , when I eat and then sit and move forward.. I find my stomach tightens and difficulty to breathe .or get oxygen.. is this , related to acid flux or .. could be other medical issue Thx
@feliciandyka935
@feliciandyka935 2 жыл бұрын
thanks
@doctorkhalid
@doctorkhalid 2 жыл бұрын
You're welcome!
@julianromero547
@julianromero547 Жыл бұрын
I get heart burn or like discomfort in the heart area but yeah they said I got gerd I been eating healthy eating food that doesn’t give heart burn but sometimes I still get it just by eating but not as bad as If I would eat something unhealthy
@julianromero547
@julianromero547 Жыл бұрын
I don’t get it in the center of my chest I get it on my heart area or around it and sometimes I get a bad taste in my mouth and only thing I feel in my stomach is a lot of gas like if I hungry
@janetrodriguez5445
@janetrodriguez5445 2 жыл бұрын
Can antifungals like fluconazole cause Gerd? I am on long term treatment with this medication and have been having horrible gerd which I didn’t have before.
@Hasan11519
@Hasan11519 2 жыл бұрын
What is the background music name please thank you.💐🥰
@ssewalipeter6566
@ssewalipeter6566 Жыл бұрын
Hello Dr I feel something stuck in my throat for 8 months now, at first I thought its cough but no hv been taking panocer 40 but no change am suspecting could be GERD coz sometimes the neck pains me
@Inty6
@Inty6 Жыл бұрын
How common are belly discomfort, red eyes, and diarrhea involved in reflux?
@lauraperez9361
@lauraperez9361 2 жыл бұрын
My EnT said my vocal nodule is due to acid reflux. Will curing acid reflux help it go away?
@intzarful
@intzarful 2 жыл бұрын
Even if i eat only in morning ,I feel acid reflex in the night ..due to which my throt becomes tight ,please guide me why this is happening and what should I do to cure it.
@Johnnyquid20
@Johnnyquid20 2 жыл бұрын
DGL melatonin slippery elm !! L glutamine..
@efeakagideon1533
@efeakagideon1533 2 жыл бұрын
Does this acid reflux ever go away and never come back?
@doctorkhalid
@doctorkhalid 2 жыл бұрын
It depends on the cause, some people may have hiatus hernia which makes it more likley to get it. Others it may be dietary and lifestyle so will get better with these measures
@brianandazola12
@brianandazola12 3 жыл бұрын
Does anyone know for how long do i have to stop smoking?
@doctorkhalid
@doctorkhalid 3 жыл бұрын
For ever would be good :)
@miffar
@miffar 3 жыл бұрын
proceed smoking again… haha 😅
@melchoregamao7601
@melchoregamao7601 3 жыл бұрын
Hi doc it is safe to get vaccination of you have gerd?
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Yes, no issues with GERD and vaccination
@melchoregamao7601
@melchoregamao7601 3 жыл бұрын
@Nancy Nazzaro what is the symptoms of your gerd is trouble breathing? Still ok ?
@melchoregamao7601
@melchoregamao7601 3 жыл бұрын
@@doctorkhalid what if the symptoms of your gerd is trouble breathing it is ok?
@keledaihijauofficial
@keledaihijauofficial 3 жыл бұрын
GERD(Gastro Esopagel Reflux Disease) 😭😭😭😭😭😭😭😭
@doctorkhalid
@doctorkhalid 3 жыл бұрын
I knoww :((((
@definitelystephanie614
@definitelystephanie614 2 жыл бұрын
This is a very informative video. I am currently finding out that I may have Acid reflux. Today I went for a imaging appointment and drank and weird granual powder that immediately gave me the sensation that I needed to burp, and then did some diagnostic imaging of me drinking a reallllllly disgusting super thick chalky drink for about 5 mins. Terrible experience on an empty stomach 😣😅 Mainly the reason I am leaving this comment, have you ever heard of someone dealing with this issue, and also having the sensation that there is something in their throat? Almost like the dangle thing in the throat is swollen, but isn't, but thaats how it felt. Have you ever heard of symptom? Thanks for reading this
@ripsheeplemodz6740
@ripsheeplemodz6740 2 жыл бұрын
Did you figure out the problem
@omecmasson9482
@omecmasson9482 2 жыл бұрын
Dr.. I’m a tuff guy but acid reflux turns me into a baby.. I wake up in the middle of the night crying to my girlfriend.. what do you think about Zantac? I need to maintain my machoness.. plz help
@doctorkhalid
@doctorkhalid 2 жыл бұрын
It can be surper painful and affect our lives no matter how tough we are. Both ranitidine and omeprazole are treatments that can be tried if you speak to your doctor. I would encourage to do the lifestyle changes first to help.
@omecmasson9482
@omecmasson9482 2 жыл бұрын
Thanks
@cali_smartb5098
@cali_smartb5098 2 жыл бұрын
I have been suffering lately with burning sensation in my throat and chest almost sometimes like a minty feeling, chest was really bothering me one day so I went to the ER thank God it was not a heart attack EKG was good, chest x ray was clear and my troponin level was 0. The feeling stayed been very hard to sleep and hard to do my daily activities because of the constant feeling in my throat. NIGHT time is the worst sometimes I don’t even eat because of the acid feeling I already have in my throat before eating. It’s caused several anxiety attacks at night and I get a very uneasy unwell sick feeling that causes me to toss and turn and throughout the day, I feel horrible and drained and anxious feeling all the time because of it. I did read on how people with GERD have symptoms of anxiety that can come along with this 😢. I am thankful it was nothing serious when I went last Tuesday to the ER but I need some help desperately on what to do I am not a medicine taker, Thanks in advance Doctor.
@dalandwillsfargo9057
@dalandwillsfargo9057 2 жыл бұрын
I’m going through the same symptoms and I don’t wat to do this sucks
@dalandwillsfargo9057
@dalandwillsfargo9057 2 жыл бұрын
Did you get better?
@cali_smartb5098
@cali_smartb5098 2 жыл бұрын
@@dalandwillsfargo9057 yes I did thankfully. I removed all spicy foods and seasonings! If you have any of those in your food recipe remove it.
@insopanasiancuisine8098
@insopanasiancuisine8098 Жыл бұрын
Hi Dr Khalid, I suspect I do have acid reflux. Every time I eat my dinner late I struggle to sleep and sometimes hardly no sleep throughout the whole night. In my case it’s mainly a burning sensation in my tummy and snoring sound as I fall asleep that wakes me up. Is this consistent with Acid reflux?
@terabyt9007
@terabyt9007 Жыл бұрын
apple cider vinegar
@Lushleah1988
@Lushleah1988 2 жыл бұрын
Can you get rid of gerd without PPIs?
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Kinda depends on the cause, if its dietary and lifestyle - then yes. Some may have something called hiatus hernia with puts them at a slightly higher risk, in which case PPIs can be useful
@jiririnagl302
@jiririnagl302 2 жыл бұрын
What is problem with surgery? Why is so rarely recomended? To me seems like definitive solotuion.
@415getActive
@415getActive 2 жыл бұрын
apples cause heartburn for me
@MR_SKULLIOSIS
@MR_SKULLIOSIS 2 жыл бұрын
Do explain acid reflux regurgitation with undigested food. Along with bloating. Chest pressure especially on the right side if back shoulder.
@MR_SKULLIOSIS
@MR_SKULLIOSIS 2 жыл бұрын
Also no appetite at all
@MR_SKULLIOSIS
@MR_SKULLIOSIS 2 жыл бұрын
I quit smoking. Coffee. Don't drink. Alcohol.
@MR_SKULLIOSIS
@MR_SKULLIOSIS 2 жыл бұрын
I do have anxiety. Had an endoscopy twice. Nothing wrong. Urine and stool tests. Unsure if they see anything related to my gallbladder or other organs doing this.
@MR_SKULLIOSIS
@MR_SKULLIOSIS 2 жыл бұрын
I have scoliosis also. I'm so unsure if this all anxiety or what.
@byRed871
@byRed871 2 жыл бұрын
Excuse me sir....uhm does chewing gum helps heartburn/acid reflux? If it helps, Do i have to swallow it or not? Cause im scared if i swallow a bubble gum cause it might be stuck in my intestine ;n;
@doctorkhalid
@doctorkhalid 2 жыл бұрын
Swallowing gum isnt a good idea. Best to spit it out :)
@byRed871
@byRed871 2 жыл бұрын
@@doctorkhalid oh ok ty sir
@byRed871
@byRed871 2 жыл бұрын
@@doctorkhalid and btw does acid reflux affect with shortness of breath? Cause i keep inhaling every second.
@castirontrev
@castirontrev 2 жыл бұрын
Intermittent fasting 16/8 good or bad for acid reflux?
@yamaryanariaafg8052
@yamaryanariaafg8052 2 жыл бұрын
I never had heart burn, since I did intermittent fasting and eating clean now o have heart burn. Fuckjng driivng me crazy ! I’m eating healthy I exercise I walk I do all to be healthy, it in return I got heart burn .. this I can’t explain .
@thadius9389
@thadius9389 2 жыл бұрын
I got acid reflux from spicy foods I triggered it because I ate hot Cheetos and Popeyes at the same time. not a smart idea lol I’m on diet now no spicy foods or any junk foods it feels better then how it was when it started
@yoseftzaddik9752
@yoseftzaddik9752 Жыл бұрын
Why then do we vomit?
@BB-ny3eu
@BB-ny3eu 3 жыл бұрын
Hi I’ve had issues since I had doxycycline, feeling of lump in throat , bringing up acid and chest tightness tonsil stones and oral thrush 😢 could that tablet have caused me damage
@Legacy-kv3nn
@Legacy-kv3nn 2 жыл бұрын
I am having the same issue
@gaylecheung3087
@gaylecheung3087 2 жыл бұрын
Yeah I have Gerd
@dr_lezero
@dr_lezero 3 жыл бұрын
How come only 95 views in 8 hours ?😳😳😳
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Apparently YT didn’t send notification for this vid.
@rebirth_mishap
@rebirth_mishap 2 жыл бұрын
Everything that we love is bad for us?
@michelleaw1325
@michelleaw1325 3 жыл бұрын
I had started with night coughing, extreme dry mouth and throat. I was tested for sjogrens. Negative on that. Then I was away on vacation (4 months later) and was admitted to ICU unable to swallow( even water) . They scoped me saying I have Esophogitis. I'm 3 weeks in ,still unable to swallow ..on a diet of baby food! I'm on a proton inhibitor before every meal. I don't want to do the PPI but do I have a choice.
@doctorkhalid
@doctorkhalid 3 жыл бұрын
Its probably best to follow the advice of your medical team, with time you will be able to focus on lifestyle measures but being admitted to ICU is serious and I am sure you are in good care
@michelleaw1325
@michelleaw1325 2 жыл бұрын
@@doctorkhalid thank you for your responce and especially reminding me about lifestyle measures which I am already doing one day at a time.
@TRUSTYOSELFMEL
@TRUSTYOSELFMEL 2 жыл бұрын
How are you now ?
@michelleaw1325
@michelleaw1325 2 жыл бұрын
@@TRUSTYOSELFMEL i am home and they put me on Proton pump inhibitor. I dont think that is good solution long term because it affects your PH in gut. ( Which affects digestion). Because of all this i am now losing my hair by the handfuls, probobly from the shock to my system from the diabetic coma . My Esophogitis I think is well at the moment, but for how long who knows. Tks for asking😌
@cernugaming
@cernugaming 2 жыл бұрын
@@michelleaw1325 Hi there. Have you stopped with your ppi yet?
@chrisbenn
@chrisbenn 6 ай бұрын
So what about KETO? that is super fatty....
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