Here's the secret sauce...
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5 ай бұрын⏰ Subscribe for 2 New Videos Every Week!
🏆 Award-Winning Fat Burning and Muscle Building Supplements for Faster Results! (More Below)
🎬 In This Video
Discover the transformative power of the "Dirty 30 Circuit Challenge" with Coach Nez. A meticulously crafted regimen that melds resistance with high-intensity cardio to sculpt a new you. This isn't mere exercise; it's a revolutionary approach to fitness, designed to push boundaries and redefine what you thought possible. Join us for a journey of transformation, strength, and unparalleled satisfaction. Start your transformation today with the Dirty 30 Challenge.
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~
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@robertgray9802 4 ай бұрын
Love this Coach Nes
@BlueStarNutraceuticals 4 ай бұрын
😎🙏
@abhishekgaurav5980 4 ай бұрын
Excellent workout, still gasping for breathe . Excellent work by you Guys. Please give some nice 15 Minutes stretch post workout for injury prevention
@BlueStarNutraceuticals 4 ай бұрын
Great work! ... and thank you for the idea of a post-workout stretch. 🙂
@gustavocabrera2925 5 ай бұрын
Well done. I appreciate this alternation with pull muscular groups and push muscular groups. I traided russian twists for dinamic plank. Balanced sesion. Thanks and have a nice week.
@BlueStarNutraceuticals 5 ай бұрын
Awesome work! Enjoy the weekend! 💪
@aeimanfawzi8222 5 ай бұрын
Thank You
@BlueStarNutraceuticals 5 ай бұрын
You're welcome! 🙏
@mohitsharma-bn1hm 5 ай бұрын
awesome workout!!!!! please keep sharing such workout!!!!!
@BlueStarNutraceuticals 5 ай бұрын
Thank you! More to come! 🔥
@rounaksubramanian1686 5 ай бұрын
Wo this is a very amazing and superb video bro telling about this secret sauce and keep it up and keep up the good work as always and take care Keep smiling always
@BlueStarNutraceuticals 5 ай бұрын
Thank you so much 😀
@opiumpoetry72 5 ай бұрын
Great workout! Would love to see a Dirty Thirty but with Kettlebells 👍❤
@BlueStarNutraceuticals 5 ай бұрын
Great suggestion!
@paulgiles5492 5 ай бұрын
way to go coach,, show some glistening effects of that workout on the next..keep it up.
@BlueStarNutraceuticals 5 ай бұрын
Coming soon!
@Miguel99629 5 ай бұрын
I miss the MetCon videos with Matt Daciw 😢😢😢😢😢
@BlueStarNutraceuticals 5 ай бұрын
Fantastic workouts! 💪
@stephenthomas4066 4 ай бұрын
How many times a week is recommended? Thanks
@BlueStarNutraceuticals 4 ай бұрын
Hi there! 👋 You can perform this as often as you wish. Just make sure your nutrition, hydration, and rest meet the demands of your recovery and overall goals. 💪🔥
@stephenthomas4066 4 ай бұрын
@@BlueStarNutraceuticals thanks for the reply. Good workouts thanks 🇬🇧
@rickbeastrandolph 4 ай бұрын
🎉🎉🎉🎉🎉
@BlueStarNutraceuticals 4 ай бұрын
🔥🔥🔥
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