High Protein Indian Meal Plan for Women to Lose Weight | 1500 Calories | Two Healthy Recipes

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High Protein Indian Meal Plan for Women to Lose Weight | 1500 Calories | Two Healthy Recipes | Hindi

Рет қаралды 12,742

FoodFitness&Fun

Күн бұрын

Пікірлер: 37

@FoodFitnessFun 4 ай бұрын

Use code FYTIKA10 and get flat 10% off on Fytika's Website : bit.ly/4aCfrGE Amazon : bit.ly/4aQj1xj Flipkart : bit.ly/3TYdaOX Meesho : bit.ly/3xx8vvQ Call here for more details: 8181819355

@shivanshkumar3181 4 ай бұрын

Mam April me to cgf tea ka bola tha apne ...to isme ap alg bol re ho

@suchitragupte7882 2 ай бұрын

Wonderful.. so motivating.

@dayawati2009 4 ай бұрын

Very nice video beti ❤️❤️♥️♥️😘😘 good health God bless you 👌👌👌👌👌💯❤️❤️👍👍

@manjumalik3035 4 ай бұрын

Mam pls enclosing spondelitis patient k liye koi diet chart bnaiye

@lalitreena 4 ай бұрын

Don't have words to thank u..can u please elaborate was barley cooked? How? & Veggies also ??

@BaljitKaur-kb8ei 4 ай бұрын

Thanku very much manju ji 🙏

@mahnoorkhan4408 4 ай бұрын

Bht bht shukreya ma'am

@malarraja571 3 ай бұрын

Thank you for the wonderful video🙏

@archanasharma6352 Ай бұрын

आप फ्रूट कब लेते हैं और सभी को कब लेनाचाहिए

@Stitching.123 4 ай бұрын

Jay Shri Krishna Manju❤ pahle ke video aur ab Ke video mein kuchh different najar a raha hai something new🎉

@Shortspower-d8b 2 ай бұрын

Can u suggest some indian local vegetables not exotic vegetables

@rkr291 4 ай бұрын

Thnk u ma'am

@Raaji91 4 ай бұрын

Hello mam, How to know if you are protein deficient?is there any blood test for that?

@rashmisingh6773 4 ай бұрын

Per 100g is 50.2 g protein so much do we need to take?? 100g??

@priyankamalviya1488 4 ай бұрын

Hi which pan you are using?

@SurinderKaur-wh2ui 4 ай бұрын

Thanks for repue❤

@PK-hq8qn 4 ай бұрын

Di me water fast kr rahi hu.. 12 April se.. aaj (17 April) weight check kiya 69.5 hai.. mera weight 71 kg tha.. 5 days me sirf 1.5kg hi weight loss hua hai.. aisa kyu? Me 1 ghanta walking bhi kr rahi hu... Me kya galati kr rahi hu?😢 Plz help

@BeautyFit_Chronicles 4 ай бұрын

It's healthy Weight loss ...mera to 15days mai 1.5kg kiya h😂😂

@shikhamaheshwari7663 4 ай бұрын

R u drinking only water?? Headache hai aapko

@PK-hq8qn 4 ай бұрын

@@shikhamaheshwari7663 ha shuru me hua.. pr ab nahi.. aaj mera 10th day hai

@PK-hq8qn 4 ай бұрын

@@BeautyFit_Chronicles oohh sach?? Thank you dear.. aapke vajah se thoda confidence aaya..

@komalgulati04 4 ай бұрын

PCOS mei ye protein le sakte hai with milk?

@rakhijsingh 4 ай бұрын

Mam 2 scoop and 200 ml milk at a time kuch zyada nahi hai

@anjubala-iu1nc 4 ай бұрын

Hiee Manju mam..I am a regular viewer but this is my first comment...as a content creator, you have guided many wonen..a big salute for your efforts ❤ I have a query today..can I take Fytika in the evening instead of morning ?? I take dinner at 7 pm. As I take soaked nuts before breakfast , still can I take Fytika in between them ? Please guide 🙏

@KnowledgeCentre25 4 ай бұрын

Good video

@HarpreetKaur-cp7my 4 ай бұрын

Ma'am kya Moringa leaves is mosm main use kr skte hai

@swapnilmoolchandani3177 4 ай бұрын

Suji kisme soak kiya tha

@rishikasinha8665 4 ай бұрын

Paani me

@aamenasayed2517 4 ай бұрын

Hypothirod person can take

@sonamambastha5090 4 ай бұрын

❤

@dayawati2009 4 ай бұрын

Beti app sabhi hamare channel se bhi jyada ham sabhi app ko Lake karte ha good afternoon beti ❤️❤️🙏🙏👍👍

@komalgulati04 4 ай бұрын

But 1500 calories are too less 😢

@rasilakabaria3195 4 ай бұрын

😂

@rishikasinha8665 4 ай бұрын

Hey it's not less.. it depends on your BMR. And in order to loose weight you need to eat in calorie deficit. So let's say if you are around 80kg then your maintenance calories is around 2000 per day but if you eat 1500 calories per day and do some exercises or 10k steps walking you will loose weight.

@nehadhamija683 4 ай бұрын

Weight loss less calories se hi hoga, I lost 1.5 kg in 19 days due to less calories