This is excellent. I've had severe migraines all my life and this really helps. Thanks so much.

Had the biggest headache all day and this just made it all better! Perfect timing!

Love watching your videos. Your voice is actually really relaxing lol

This was great helped reduce so much neck/facial tension as a TMJ sufferer. Planning to do ur videos on a daily basis!

Thank you so much for you head massage videos. i thought due to not getting enough sleep because of my baby, my head was going to explode. luckily after doing your other head massage and this one. i feel so much better. thank you sincerely. Also, your very short shaved look haircut looks great. my husband also had receded too, and he still kept growing it. so i told him to cut totally short and he still looks good.🙂

Wow.. shaved head really suits you.. thanks for this video, I tend to get sudden onset headaches, I'm really hoping this technique will help.. thanks again man. x

Shaved head looks good bro, keep up the great videos.

many thanx, i suffer from sinusitus, and just had a nasty bout of covid, so this has really helped relieve the tension of constant headaches.

Great Video. Oh yeah I passed my MBLEX. Thanks for all of your great videos, keep them coming.

Exactly what I was looking for, thank you.

I needed this - I feel great - very tense.

You are amazing. Thank you for sharing this and changing my life.

This is so great. Thanks a lot brother. Don't know the reason of my headaches , but it seems sinus and eustachian tube pressures. Thanks a lot

It works!!!

I feel so relaxed after this. Thank you!

Helped me a lot thank you

These exercises were so helpful, thank you!

That felt really good.. thanks😊

Yeah! Another video. Gonna see it, brb

This helped me so much! Thank you!!

Love your videos! Thanks for all the great tips. Had a headache all day and this really helped :)

Great strong Arms!!!...perfect for massage therapies..

Amazing! I feel so much better. Thank you!!

i just want to say....thank you....

That's crazy that you live in Spokane! I do too! Attending Inland Massage Institute in March of 2019 :)

Amazing massage

Amazing Spemcer! Thank you.

Thanks a lot for your videos. I love them. Do you have any kind of self massage for dizziness / eye migraine? What do you think about Gua Sha? You inspire me! Best regards.

grazie

Using a tennis ball behind the neck while laying down works just as well to relieve tension. You want to be careful in regard to neck massages since you can cause a lot of problems if done wrong.

great video. Thanks

Ayy, Washington buddies!

Can the neck muscles make our arms hurt

Thank you for giving me what I need. Loves...

amazing .. keep rocking

Thank you! 👍

I love watching video

oh you're so handsome with this hair cut oh my.

dancing queen

Triggerpoints are a result not a cause. Although treating triggerpoints can have a massive positive result, for many people that result is only temporarily. It’s only symptom treatment, like taking an aspirin, the headache can come back again if you don’t address the root cause of why you have triggerpoints. Most people with chronic pain have an overstimulated nervoussystem caused by way too much stress (various stress factors but emotional stress the biggest). As the nervous system controls the muscles, how can an overstimulated nervous system ever bring relaxation to muscles if the nervous system itself is never relaxed? It can’t! It’s important to lower the stress on the nervous system and the best way to do that is to start working on emotional healing and negative thoughtpatterns. A relaxed nervous system will relax the entire body including your painful muscles.

How old r u bro.. Thnks for the videos

beautiful neck

Nice and really helpful for me thanks for upload this

This kinda gave me a headache

Hello. Are you from teen react channel??? 😉

You cutie 🤗

741/93

Polllllllll

Choke me

U have a big head and a little jaw