Sports Massage Vs Regular Massage: What is the difference?

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Күн бұрын

Doug Holland, LMT explains the difference between sports massage and regular massage.
Professional massage therapists receive this question weekly. How could we break down deep tissue, regular, and sports massage, so that the general public understands quickly.
Another term for sports massage is athletic massage, but they have the same meaning.
www.hollandreflexology.com/

Пікірлер: 32

@hollandmassagereflexology2000 5 жыл бұрын

I put a very detailed article on sports massage here for those who want a deeper understanding of what we look for and how we practice on athletes. www.hollandreflexology.com/what-is-sports-massage-also-known-as-athletic-massage/

@hayleycline8887 3 жыл бұрын

I would say what many describe as Deep Tissue is just deep pressure Swedish. But what you describe is what most therapists know as Deep Tissue. And Sports massage is typically seen as before/after event. But I still enjoyed your Sports description. Thank you!

@hollandmassagereflexology2000 3 жыл бұрын

Thanks Haley!

@MBLStacks 6 ай бұрын

Great video, Mr. Holland. Thank you!

@Biney90 3 жыл бұрын

Great job with the explanation

@UserUSA2024 3 жыл бұрын

Thank you awesome! Great explanations 🙏❤️

@doraray9964 Жыл бұрын

Thanks for sharing your knowledge 🙏

@SilaKazama 3 жыл бұрын

Very good info. Thanks!

@tpardue2593 Жыл бұрын

I can oil or rub lotion on myself. Deep tissue/sports massage only interest me. Lift weights so need muscle releases. Some masseuses too lazy to work that hard.

@meganraines632 Жыл бұрын

Some dudes too lazy to use personal pronouns.

@brintobabu8027 2 жыл бұрын

Very good explanation

@ParisbhadsmassageTV 3 жыл бұрын

Very nice explanation sir🤙🏻

@ruthdoyle8965 3 жыл бұрын

Deep tissue holistic massage is deep, there's a lot of crossover between deep tissue and sports massage which cannot be denied! They of course are not the exact same thing, but I wouldn't under estimate Deep Tissue Massage, all the same x

@estefaniasage2727 3 жыл бұрын

Awesome thank u so much for this!

@jameelalsaudi8029 3 жыл бұрын

Thanks! I'll borrow your explanation sir❤️

@divakarkulkarni7750 3 жыл бұрын

Thank you so much. Good to know information

@helenamahathir 3 жыл бұрын

Thanks

@Getfitwithbruno 3 жыл бұрын

Well explained 👍🙏

@ilab2bfit991 Ай бұрын

Are there any tests or parameters after the massage treatment? What i meant is , how would someone know that after the massage the patient or the athlete is okay or recover?

@MIKE1REAL 2 жыл бұрын

Thank you for this, this explains a lot, because I'm normally looking for a "sports massage" when I go to these places, but I don't get what I need. Now I know, I need to go to an actual sports massage therapist or a sports medicine establishment. Much appreciated.

@teresitaliberato6682 Жыл бұрын

That’s right

@hotstonestacey1422 2 жыл бұрын

I work in chiropractic office I use these techniques for muscle health ....haha

@Fittassage-AlanaHernandez Жыл бұрын

👍

@infinity6246 10 ай бұрын

🙏🏼🙏🏼🙏🏼

@glenng8450 Жыл бұрын

Not exactly true about a deep tissue massage. It’s not just more pressure Swedish Massage at all.

@pamelagarlito7149 Жыл бұрын

True, its just a Swedish with strong pressure, but should inform the therapist which area should focus more on massage from soft medium to strong pressure so to avoid more uncomfortable feeling and bruices afterward. If there client as for deep tissue massage, u cannot put hard pressure at first, need warm up the muscles as soft touch then proceed to medium to deep pressure. That's they only techniques and should explain to client as well. Thai massage is a combination of all massages techniques. While sports massage focused on strains muscles and with light stretching techniques or can add up a twist of chiropractic techniques.

@lorenc721 2 жыл бұрын

What a shame. So detailed and professional until your last comment of "foufou" massage at the end, you lost all credibility. Trying to negatively portray other massage practices in order to "puff up" your own, is only a sign of an inflated ego.

@hollandmassagereflexology2000 2 жыл бұрын

Ego? I am a therapist of deep tissue work. Credibility? I have 3000 plus patients over 21 years. Massage oil spreaders that claim to do deep tissue therapy are the scammers of the public. I call them out! I take you will not be subscribing..lol There is a place for foo foo massage's. But that's not my channel. And I don't perform that work.

@lorenc721 2 жыл бұрын

Thanks for replying. This is called constructive criticism, those w/o need to self validate can welcome feedback. Found your finishing words, very unprofessional.

@hollandmassagereflexology2000 2 жыл бұрын

@@lorenc721 ok thanks

@TheAj0323 9 ай бұрын

😢

@CharlotteAndrew-wm2uz Ай бұрын

@@TheAj0323add miss_ mary0147