✅ If you want a Hooga panel use code ALEX or FERGUS and the following link: aferg.co/hooga-rlt Also, if you're not familiar with my work, then check out some of my best red light therapy resources - which are 100%-free - such as: ✅ My epic Facebook group on red light therapy and more: aferg.co/fb-group ✅ Full playlist of my 2022 body panel red light therapy comparison series with all episodes: aferg.co/RLT-2021-playlist - if you're short on time then check out the summary episode towards the end of the playlist ✅ My excel sheet for comparing different panels to their competition: aferg.co/rlt-data ✅ For my red light therapy buyer's guide blog, follow this link: aferg.co/RLTguide ✅ My red light testing methodology for reviews video: aferg.co/rlt-testing-method ✅ The Dermabeam 300W review: aferg.co/dermabeam

I just got mine in the mail yesterday. Waiting to try it out. Been pondering on buying it for months. Finally went for it but I got it for 228. If you add it to your cart and don't buy it wait a couple of days they send you a discount code for less then your code. So I got it 40$ off.

They have definitely done some running changes to this model since this review, for example, all LEDs now light up when you turn it on, so I wonder if the spectrum has been a bit widened as well. Seems like a good unit for the price for sure.

I purchased this panel back in January and am very pleased with its performance. The Pro 300 has all the basic features I need for an affordable price. This is a well engineered, solidly built panel and the medical grade dual chip LEDs are exactly as advertised. Since there is no dedicated timer I use the Tibetan Bowl Interval Timer. On the recommendation of John Iovine 's book Red Light Therapy, I purchased Jackson Nemesis UVIR 5 shade sunglasses in lieu of using the included eye protection. Shipping was fast and customer service is outstanding. Thank you Alex for your comprehensive review and testing!

I liked my Hooga Pro 300 enough to buy a second one. Note that the design seems to have been updated (since your model) to illuminate ALL of the LEDs to turn on for both NIR and Red modes, providing better coverage potentially.

Alex code did work. I just got the Pro850 and the Horizontal Stand. With your discount code I saved 89.00 with free shipping. Hopefully, it will arrive before Christmas.

I'm so glad you did this review Alex. I recently bought this Hooga 300PRO to bring on a vacation next week. I can't have my knees hurting and wanted more power than the handhelds can provide. I laughed when you tried to work the stand, it's stiff for sure! I enjoy and learn from all your videos and this is no exception. Thanks Alex!

I've just bought one of these, and it was delivered yesterday. I realised after watching your review that my panel has been attached upside down to the stand. It still works and is actually more convenient because the cable is short, and I plug it into a socket on the left-hand side of the panel. I bought it primarily to help with mitochondrial function and insulin resistance. It's too early to say whether it is increasing my insulin sensitivity, but I have more energy than I've had in ages, and I felt I slept better than I have in weeks last night. The most dramatic difference, however, has been with my breathing. I had an accident about six weeks ago, which resulted in me getting a pile of MDF dust blown into my face just as I was taking a big intake of breath. Since then, I have had breathing difficulties and massive production of mucus to the extent that I have felt like I was drowning in mucus. After one session, front and back, for 10 minutes on each side, last night was the first night since this accident where I haven't struggled to breathe or been so full of mucus I sounded like I had the death rattle going on. Despite the stand being fitted upside down I am really impressed with the quality of this Hooga panel and think it is great value for money. I am in the UK and bought it on Amazon in the UK. It came with a UK plug and cost me £269.00. I have Prime membership so delivery was free for me. Just a thought about taking the stand off for hanging. There are 2 fans on the back so the stand would prevent you hanging it so close to the wall that it interferes with airflow.

The Holga 200 offers a lot of bang for the cost. The built in timer (10, 15, & 20 minutes) and the small stand are ready nice touches. The unit feels solid and well built. I use mine to expose my hands to light and it works very well for that. It's too small for a whole body panel, but for smaller body parts, it's ideal.

Thanks for the great reviews. Purchased a Hooga 750, influenced by this review and your others. I was after high intensity for injury recovery, very pleased so far. Dual chip LEDs are dual frequency, unlike the 300 you reviewed here. Shipping to Australia was quick.

Can’t wait for the comparison table top video! I keep looking at this one on Amazon but I think I’m gonna hold on and see what you have to say about others. Thanks

Thank you for this recommendation! Finally made the decision to invest in a panel! 🥳 Invaluable that you test them so I'm not just purely making a gamble with the choice and purchase!

I have the full body pro unit and got it around Christmas. Been working great, really like it. Puts out lots of light and heat, want to get a second to help with workout soreness. One thing to note is I go in front of it naked and on my last blood test my t levels were 200 over my last test and the only change was standing naked in front of the panel. Also got their mask but honestly haven’t used it much and a blue light that I used to help with some break outs but I didn’t notice a huge change and the breakouts I think were from diet and dairy.

Yes, thank you always for everything you offer in the arena of health improvement technology.

Hi Alex! Very good vid. Been using RLT with good results, first in 2010 in a professional setting, for S1 L5 arthritis; 1 session, hellishly expensive, but there was lasting pain redux. Then, since 2021, a Hooga 200. Almost every day, in some combination of all the indicated areas. It seems to work on circulation. The rest is up to me. BTW, I perceive no flicker, the tech is top, and the price was unbeatable.

Great review. Love that you did actual measurements. I own 2 Hooga panels, and they are both really great for the money.

Thanks for directing me to this option. Hoping to find the best option for aging concerns and healing. Thank you!

Hey Alex, Buzz from Ohio just popping by to say THANK YOU for the good advice and the wonderful discount on my new Hooga Pro 300W! I recommend your videos to all my friends. All the best for the new year of 2023!

Hi, I noticed on hooga website that hg 200 has a built-in timer and dual-chip as well. Not as bulky a stand (could be bad or good). Anyway, was surprised by the price with a built-in timer/dual chip too. Would be great to see a review of hg200 to see the per $ metrics! Have a good one. Thanks.

Hey Alex. Always appreciate your content. I know you're a busy guy, but I have a request. Even if it's down the track. I'd love to see a technical comparison in output, and nanometres, between the best at home machines and those used in professional settings. Think Healite II, Omnilux, Etc. Those machines are $20,000 plus, and I'd like to know how close the home machines are.

Thanks Alex. You are my go to guy for red light therapy education and reviews. Cheers from America!

I just bought this panel thanks to your reviews and have some specific questions: 1) Should I use your irradiance measurement when calculating the time for my target treatment? 2) Would the irradiance be ~50% of the full amount if only Red or NIR is switched on? 3) For deep tissue work, should an even lower irradiance value be used given than only NIR will reach these depths and perhaps the additional tissue/distance further reduces the energy delivered? Thanks for all of your great information. I just want to make sure I'm using this in the optimal manner.

I’m so happy I found your channel!

I like the stand stiffness. Most adjustable hinges become very loose over time and become useless.

Love you videos Alex, I learn so much and you do such great research for us all.

I have a cute lil ikea bench next to my bed and the hooga sits on top of it always - I love this thing

I bought this exact model and all of the lights on mine go on and look the same bright red unlike what yours showed... maybe in the past year they changed that.

Also Alex, I just went to Amazon to purchase the 300 pro and used your discount code and it worked. Alex was what I used. Just wanted to let you know because I thought I had to go through the link on the video page to get the discount . I wanted to check it out on my Amazon page . I am telling you this in case another subscriber wants to go through there own Amazon link for any reason I had to go through the Linton the video. Turns out it can be used however you get to the checkout page.

Hi Alex, would you recommend a Hooga pro large panel versus the Biomax or Mito Pro? I imagine the more expensive ones are better based on the little I know but if you're new to red light therapy and on a budget....? Thank you and Happy New Year!

Just got mine today. Thanks for the very thorough review!

love the mention of the hg200! now I just wonder how the different power outputs will be. when you can get two and have more coverage. I assume the HG200 will test and work as expected from a reputable company.

So far so good! I use it for back and shoulder pain

Hello Alex, thanks for your video, I have finally bought the HGPRO750 device, I have been using it for two weeks for myself and my family. One question for you: when we turn on both red light and NIR, for treating the face and neck, after a few days of use (use one time per day for 6 minutes of 10 inches distance), a female family member’s face becomes a bit darker than before, what is the reason of getting a darker face/skin?? Fyi, the female member does not have any skin problems, no melasma, etc. her skin condition is good before using the red-light device. We thought both red light and infrared can whiten and improve our skin/face instead of darkening our skin. What elements in the red light/near infrared darken our face/skin??

Thank you for reviewing this. I was given this as a gift. Need to use it! Hopefully, it works for hair growth, skin improvements, and inflammation. Can I leave the NIR on at the same time as the IR?

Helios do a similar looking unit in the UK, which works out cheaper taking shipping & importing charges into account. Please could you do a review on the 300W series2 Helios unit? Really like all your videos!

Bought this on your recommendation and received yesterday! Super excited to start using it regularly. Question: What happens if you overdo it? I'm a teacher on summer break and am wondering if there's harm in using it 2-3 times a day? (for 10 minutes each)

I'd be super interestd in a review of the Hooga ULTRA series, they look like a great deal on paper. Thanks!

Thanks for this review Alex! Would the Hooga Pro be comparable to the MitoPro 300 in terms of effectiveness when it comes to building collagen/elastin and overall improvements of skin on face and neck??? I know the Mito Pro has a few more bells and whistles but would they otherwise deliver the same results? :)

Hey Alex! I see the pro300 panels now light up in every bulb. Would this change the irradiance? Also when you tested it for an average of 50mv/cm2 was this at 6 inches? The Hooga website claims 74mv/cm2 at 12 inches away but I’m not sure if I believe this.

This is the first red light therapy video I've seen. If this question's been asked already I apologize. What's wrong with the cheap ones on Amazon? Everything seems to have 4 stars and up. I'm looking for something for my shoulders. Nothing more.

Thanks for the great review Alex. Odd they did not include a timer. Also, curious about the dual chip using same wavelength. please update if you find out.

Can this be used for hair growth? Or does a separate cap-type one have yo be used. I bought this bases on your rec and love it and would hate to spend the extra money on another device id i dont have to. Thanks!

How would you use a table top hooga as someone new to red light therapy. I have some back and neck pain and would love for it to help that and my skin. How many sessions and for how long ? I got the hooga 200 on its way!

Alex, I've got a question for you if you ever see this. So I bought the 300 pro and the regular 300. When checking the RF radiation with my TriField meter the results were off the charts! Even 5 ft away! Is this normal? Is this healthy? What am I missing here because from my understanding high RF readings like this are horrible for one's health. I saw you did your own emf testing so im sure there's something im not understanding here. Thanks in advance!

I love Hooga; I bought the similar looking panel (Hg 200), and my skin looks better.

Im a simple man, and much prefer this simple design. ON / OFF

Was the wavelength tested at six inches? Your video has been a big help. Thank you

Its not that much cheaper than the mito red 300 pro. So....might as well get the tried and true

Thank you for the review… I have the Joovv go and it’s sooo pricey.

Good Job on all video .. quick question : hooga pro 300 vs mito red table stand ? Which is the best choices

Hey Alex, I have a question on different panels. I'm new to red light and love your channel. You put out amazing and very helpful content. I have a couple health conditions. Arthritis and very light psoriasis. I also workout a little bit and want to improve my skin as I get older (52). After watching a lot of your videos I've narrowed my decision down to 2 panels. The Biomax 900 or the Light path pulse. I'm kinda tech savvy and think I can get the hang of the light path pulse display/remote pretty quickly so that parts not a factor. I'm going to start with 1 panel and if I feel and see results I'm going to get another 3 for a quad complete body setup like yours. So my question is with my needs which one of the 2 do you recommend? I'll appreciate any feedback and help you can give me. Thanks

Hi Alex, I was wondering if you have any advice on EMF blocking/shielding products for cellphones, laptops, RLT panels, saunas, etc. For example, there are items for this purpose like clothing, shungrite stones, blocking stickers, etc. Any thoughts on how to protect from EMF? Thanks!

Please take a look at the portable Hg Charge if you have a chance

Just received the hooga 300.. all the red lights light up? Nir show little red lights inside on its own. You showed every other light lit up? Confused if all suppose to light up or alternate.

Hi! Thanks for the review, I'm about to buy this, but I wanted to check if it would be usable in 220v power output? I'm assuming it is made for 120v since it is in the USA?

I just received mine and all the LED came in red light and all emitting NIR . Maybe an upgrade from this video So am pretty happy Sorry I’m so sorry I stupidly forgot to use your discount code 😢

Do you think this is light enough to pack in a suitcase for travelling? Would it be ok to take the the North American compatible product and use it in Bali with a converter? Thanks for the review, Alex!

Thanks for the review! I just purchased this panel and now every LED lights up. So on the red & nir combination setting every bulb emits both red & nir at the same time. Would this mean that the output power of each wavelength while used together would be less than on red only / nir only setting?

Nice review, thank you! How do I determine whether 850nm-leds work or are defective while their light spectrum is invisible? By measuring their temperatur?

We could use a comparison also for what you get in the 500.00 range also. I think the best choices (but I don't really understand what the real differences are) would be choosing between a HGPRO750 by Hooga for 599.00 VS a BioxMax300 for 569.00 from Platinum Therapy ?

Hi Alex, I found that you are very knowledgable and even that you are checking wavelengths using external device which is superb! I bought a very popular lamp beurer IL50 but I'm super upset because I can't find accurate information about dosing. In the online manual, I found Max. Radiation intensity = 490 W/m2 at 30 cm. And I can't understand why it is so high ? In led's lamp we are checking mW/cm2. Do you have videos maybe were you are checking this lamp using these external devices as well? If you can help it would be great. Because I'm feeling like I'm stuck with the lamp that I don't know even what exact radiation intensity is and thus... I can't even calculate the dosage. :|

The manufacturer claims for irradiance are twice what you measured. Did you have both red and infrared on when you did your test? Great review, thanks.

Hi-I just ordered this and is it best to use the red light and NIR at same time? I am new to all this so not sure when to use each light separately for different uses or combine the lights for best effect? thanks!

Apparently, a door hook does not come included with the shipment of a Pro 300 = per the company. Not sure how you received one.

Hello Alex Thank you!! So it has two wavelenghts, is it important the number of them!? I found that GembaRed Vector Mini Red and NIR LED Light Panel has four wavelenghts. Which one do you recommend me the most!? For skin rejuvenation and a very deep pain in my arms Thank you 🙂

Hi there, I was wondering if eye protection is needed when using this machine for the face? I ordered this same one, and see that some solid rubber goggles came along with it, but they are so big that they cover my entire eye area which is one area I was wanting to treat for anti-aging. I’m wondering if they are necessary?

Recently purchased hooga 200. Can I use red light to help with hair loss? Should I just use red light Or should I combine with NIR setting?

If shipping to Canada is $100. Shipping to Nz would be at least $150 ? Yeah nah. Good review mate thanks

Considering purchasing a table top unit and had made a decision on the Mito Pro 300 when I can across this review. I haven't seen a review for the Mito table top, do you have one so I can compare the two? My concern is I have melasma and from my research I understand that for some people exposure to light therapy could exacerbate the condition. For that reason, its suggested (as you did too) to try it with either the red light or NIR -not both at the same time. I have 2 questions-would turning one light as opposed to both switches reduce some of the power/intensity? If I were to use it else where on my body ( injured foot) where I would use both the red and NIR would that still affect my face ? Thank you again.

Can’t thank you enough for clearing the way in the forest!

Hi! Please do a comparison with the mito pro, and have you thought in mask? I wanna try one as well, I’m looking for de Aduro one, they have IR and 7 colors but I don’t know if it is worth it, I wanna buy a panel and a mask for portability

Have you done a review on any of the HG series? I’m wondering if the flicker is a big deal?

If using your irradiance measurement of 50mW/cm2 to calculate the time for treatment, should we use something lower (like 25mw/cm2) if only the Red or NIR switch is on?

The Mito Pro 300 has a similar stand and very stiff. I really like my Mito Pro 300. But this Hooga is a great price, though.

You said about 60 mw/cm2 is that with both NR and Red light on. I really want to use this but I’m nervous about dosage I know going beyond recommended dose can be damaging rather than healing.

How close do I need to be to get the full benefit? Can I do yoga in front of this one and still feel the energy with the benefits or is it more of a sit in-front and chill

Hi Alex can u do a review on the hooga 200 that is the one I am thinking on buying?

They claim way higher irradiance at 6in on their site. Is it common for companies to inflate their output rating?

I'm in the USA so for me, the total price is only 250.00. But I specifically have a need for faster bone healing from a fractured elbow. The facture is almost 4 months old at the time of this comment on October 8th, 2022. Do you think this would be the best choice?

Hey alex, You are highly recommended on reddit..im a complete noob with a rookie question. I have the hooga pro 300 in my shopping cart right now. The one thing that is confusing to me is I understand This can't hit the entire body at the same time, but if you have multiple body parts you want to Treat, can't you just do multiple sessions? Example: circulation in legs ( dont even know if rlt helps), back, neck, face. Is it okay to have longer exposure While trying to treat different body parts? I'm not trying to be lazy And not just do the research myself. One of my issues is I get severe migraines When looking down and reading. Thank you in advance

I am gonna get the 750 pro

can you keep your eyes open in front of red light?

How does this compare to one of the competetors bestqool and thier similar products

Does the Hooga Pro 300w only draw 25.4w from the wall socket? as time index : 13:38. (i want to compare it on "Kill a watt" measurement to see how much it pulls from the mains.

@Alex Fergus I would be interested in seeing a review of the Hooga HGPRO1500 as the irradiance specs are 189 mW/cm^2 @ 6 inches. This seems very high, and is it too high if this is true? Otherwise, a nice full body panel.

Love everything about this product, table top, powerful, the price, simplicity, etc. but that shipping though 😱 I almost died! $100 bucks shipping to Canada!! Crazy! 😢

What do you think about the Hooga HG1500? I brought one, but I just been looking more of your videos, but no review from you about this unit? Can you please review it? Thank you

Hey Alex, I have a table top from a company called Lifepro. I'm not sure after all my the reviews I've seen on other lights that I made the right choice a far as power etc. Are you able to do a review on that tabletop red light? I can't seem to get much info from the company on this. thanks

Have you tested the Hooga pod?

Do you know if this one helps insomnia or mild dementia?

Have you reviewed the Deektrion table top??

Can you please tell me what kind of spectrometer you use to check the nm wavelength of the R/NIR. brand? Model?

Hi Alex! Have you tried the Hooga red light therapy bulbs?

My Hooga light turns colors..? It goes green for a while then goes white then red.. How to tell if it still works like it should? THank you

I will going to buy this product after i watched this video but i want some more extra discount sir

Is there much of a difference in the HOOGA HG basic model and the Hooga 300 Pro?

Do you have a video that talks about how long to do red light therapy?

mine did not include door mount

Is it vital that one wears red light therapy glasses or goggles when using the Hooga Pro 300??

How do we trust a review that has a discount code in video