How Cindy lost 70 pounds on keto

  Рет қаралды 55,560

Diet Doctor

Diet Doctor

5 жыл бұрын

Here's how Cindy Miller lost 70 pounds on keto, and helped transform the health of her family. She shares her health journey in this interview. Here’s her story:
"I am an RN who comes from an obese family. Loving family, smart family. Obese family. Two years ago my sister sent me the Dr. Hallberg’s TED talk on type 2 diabetes.
That started our journey. As a family, we are down almost 800 lbs (363 kg). I am down 70 lbs (32 kg). My 83 and 84-year-old parents down total 80 lbs (36). My daughter with type 1 diabetes 40 lbs (18 kg) and her basal rate way down on her pump (plus she successfully delivered her first child three months ago).
My life has been radically transformed to the point where I started a Facebook page. I am surprised to say it has grown beyond my expectations (Ask Nurse Cindy) to 43K followers. And I still have a full-time career at a large wound-care company.
I refer SO many of my followers to dietdoctor.com. I talk about you ALL the time.
Smiles,
Cindy
Oh, this would be such a blessing to help you share hope and healing via a short video."
Watch the video above for the full story. Transcript and many more videos here:
www.dietdoctor.com/videos
Nurse Cindy's KZfaq channel:
/ @asknursecindy

Пікірлер: 49
@Jaquableu
@Jaquableu Жыл бұрын
Started 6 months ago. A1c from 12 to 7.2. Lost 50 lbs. No more pain. No more gerd. No more cpap. YES I AM FREE!
@ngatihine6072
@ngatihine6072 5 жыл бұрын
Very sincere testimony to something I'm trying right now lchf & fasting. I refused type 2 diabetes medication and started this lifestyle and I am positive this is right for me.
@cynthiaparker6036
@cynthiaparker6036 5 жыл бұрын
One nurse Cindy to another nurse Cindy: thanks so much, 32 lbs since 6/4.
@emgerson1975
@emgerson1975 5 жыл бұрын
She describes things so wonderfully
@debbylongenecker3880
@debbylongenecker3880 5 жыл бұрын
Exactly! Nurse Cindy is saying exactly how I feel. I am NEVER going back into that Bondage again! Food no longer controls me! Love Nurse Cindy's simplistic explanation of what this life style is and has done.
@jacintamcpadden7258
@jacintamcpadden7258 Жыл бұрын
My name is Cindy , im 53 years old . 5. 4 in height and now 13 stnne 10 pounds. Im going to put this woman on my vision board and change my life TODAY ❤ thank you Cindy🎉
@maximax8516
@maximax8516 5 жыл бұрын
The most noticeable change for me has been my joints stopped aching. I am losing weight slowly. Amazing. It did not take much for me because I have been a health nut for most of my life but I still had little aches and pains. Gone!
@LuciaParoni
@LuciaParoni 5 жыл бұрын
That's exactly how I feel. Congrats.
@Crystalspath34
@Crystalspath34 2 жыл бұрын
Thank you for your hopeful story
@BonafideGail
@BonafideGail Жыл бұрын
Thank you! Congratulations!
@MyMlittleFriends
@MyMlittleFriends 5 жыл бұрын
I love you Nurse Cindy!
@leahhansen4474
@leahhansen4474 5 жыл бұрын
She is an icon.....love her support xxxx
@carolblenkharn7656
@carolblenkharn7656 5 жыл бұрын
Thank you for your testimony of low carb diet. It's scandalous the way a whole generation has been poisoned by powerful food and pharmaceutical industries.
@KetoCookbooksCorner
@KetoCookbooksCorner Жыл бұрын
Congratulations Cindy
@birdygrosen8380
@birdygrosen8380 5 жыл бұрын
I did it to (lost 70 pounds) and my body relax on LCHF. Every time I get to much carbs my body and stomach hurts so I find my way back to LCHF
@jodimo
@jodimo Жыл бұрын
Im 61. Keto for years. Look and feel amazing. I do eat chocolate.
@andyspark5192
@andyspark5192 5 жыл бұрын
You forgot to put a link to Cindy's channel.
@annettefowler4704
@annettefowler4704 5 жыл бұрын
me too
@stfjonz
@stfjonz 5 жыл бұрын
Me three
@FOXXY780
@FOXXY780 5 жыл бұрын
Well, I lost 26 kg in 6 months, sometimes I cheat the keto for sweets but I don't give up keto for the rest of my life, hopefully.
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