Dr. Majd explains what Intermittent Fasting is, while reviewing the key points of one of the most life-changing books that has changed the way the medical community regards weight loss - The Obesity Code, By Dr. Jason Fung. You’ll learn why intermittent fasting works, its numerous benefits, the main cause of the obesity epidemic, and what we need to do to finally keep the weight off.
Majd MD - Your KZfaq Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.
SHOW RESOURCES:
1. My free Intermittent PDF Patient Guide: majdmd.com/majd-md-free-inter...
2. Insulin index of common foods: academic.oup.com/ajcn/article...
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PLEASE NOTE:
All content presented is for informational purposes only. It is not specific medical advice, and you should always seek a licensed physician in your area for all health related concerns.
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